Perugia is a fantastic base for exploring Italy’s Umbria region by bike. Known for its rolling hills, historic towns, and world-class food and wine, it offers a perfect setting for cycling adventures. The best bike tours in Perugia stand out because they combine stunning scenery with cultural insights and authentic local experiences. Whether you’re into wine tasting, farm visits, or exploring hilltop villages, these tours provide a unique way to see the countryside without the hassle of driving. We particularly like the Bevagna E-Bike & Wine Tour, which lets you pedal through vineyards and enjoy organic wines, all with expert guidance.
If you’re seeking a full-day adventure, the Bevagna E-Bike Farm to Table offers a hands-on farm experience that combines cycling with a hearty homemade lunch at a family farm. For those who prefer a more relaxed pace while exploring hilltop towns and tasting local wines, the Spello E-Bike Tour with Lunch and Wine Tasting provides a scenic ride along the Olive Path Trail, with memorable stops in Spello and Collepino. Below, we break down each of these top-rated tours to help you choose the perfect ride.
1. Bevagna E-Bike & Wine Tour
This tour is a hit for anyone who wants to combine cycling, history, and wine. It lasts around 6 hours and includes an organic winery visit with tastings plus a picnic lunch. The itinerary starts with a bike fitting at Greenways Italy Tours, followed by a ride through the medieval town of Bevagna, known for its well-preserved architecture. After a coffee break at the main square, you continue riding along the Bicycle Path Spoleto-Assisi, covering about 10 km (6 miles) to Cannara, famous for its onions and Saint Francis connections.
The highlight is visiting Cantina LA FONTE AZIENDA AGRICOLA, where a guided wine tasting is paired with a homemade lunch made from local, organic ingredients. The guide provides commentary on the area’s medieval past and the region’s wine production. The bikes provided are trekking style, suitable for rougher paths and countryside terrain, and helmets are included.
Guests consistently praise the tour for its informative guide Danielle and the exceptional food and wine experience. At around $197.38, this tour offers good value considering the all-inclusive nature — tasting, lunch, and expert guidance. It’s perfect for active travelers who enjoy wine and history, and families who want a relaxed yet engaging day outdoors.
Bottom line: A well-rounded experience for history buffs, wine lovers, and active travelers who want to see the countryside on quality trekking bikes.
2. Bevagna E-Bike Farm to Table
For around $206.35, this full-day adventure combines cycling, farm visits, and a hearty homemade meal. Starting with a bike fitting at Greenways Italy Tours, the ride takes you through charming medieval towns, including Bevagna, before reaching a family-owned farmhouse called Agriturismo Il Cerreto. This tour is all about authenticity, as everything you taste at the farm — from olive oil to wine — is produced on-site.
During this trip, you’ll cycle approximately 6 miles along the Greenways from Assisi to Spoleto, with plenty of opportunities to enjoy the views and take photos. Once at the farm, Mama Doriana prepares a multi-course, farm-to-table lunch featuring organic ingredients. If the weather permits, you can also dip into the farm’s pool for a refreshing break.
Guests rave about the personalized experience, with one reviewer calling it a “highlight of their trip,” especially praising the knowledgeable guide Daniele and the authentic farm-to-table meal. The tour is ideal for travelers who want a combination of light physical activity, cultural insight, and local cuisine. It’s especially suited for those looking for a slower pace with plenty of time to relax and enjoy rural Italy.
Bottom line: Perfect for foodies and families who want to experience Italy’s farm life firsthand without sacrificing comfort or authenticity.
3. Spello E-Bike Tour with Lunch and Wine Tasting!
This 6-hour tour is tailored for those who want a relaxed yet scenic ride on pedal-assisted e-bikes. It takes you along the Olive Path Trail, an old pilgrim route connecting Spello with Assisi, offering spectacular views of the Umbrian Valley. The tour also visits the hilltop towns of Spello and Collepino, both filled with charming streets and panoramic vistas.
The highlight is stopping at a local winery, Tili Vini Societa Agricola, for a lunch paired with wine and olive oil tastings. The guide’s personal attention and small-group setting make this a favorite choice for new and experienced cyclists alike. The tour’s thoughtful route mostly avoids traffic, making for a safe and pleasant ride.
Guests describe this experience as “beautiful countryside, delicious food, and a superb guide,” with one review highlighting how the guide even acted as a photographer. At around $213.45, it offers excellent value for the combination of scenic cycling, authentic cuisine, and cultural visits.
Bottom line: An ideal choice if you want a leisurely ride, authentic tastings, and visits to iconic Umbrian towns in a small-group setting.
How to Choose the Right Bike Tour in Perugia
When deciding which bike tour suits you best, consider your budget, fitness level, and interests. If you love wine and history, the Bevagna E-Bike & Wine Tour offers a balanced mix of both. For those eager to combine cycling with farm life and homemade food, the Bevagna E-Bike Farm to Table provides a more immersive rural experience. If sightseeing and tasting are your priorities, the Spello E-Bike Tour with Lunch and Wine Tasting lets you enjoy spectacular views and authentic local products.
Think about your time availability as well — all three tours last around six hours, but the pace and focus differ. Booking early is recommended, especially during peak season, to secure your preferred date. Always check if your fitness level matches the tour’s effort, especially for the longer farm-to-table ride.
In summary, Perugia offers a variety of bike tours that showcase the region’s beauty and flavors. For an active day filled with history and wine, the Bevagna E-Bike & Wine Tour is a winner. If you prefer a full-day farm experience with a homemade meal, the Bevagna E-Bike Farm to Table is perfect. And for a scenic, relaxed exploration of hilltop towns with tastings, the Spello E-Bike Tour with Lunch and Wine Tasting provides a memorable outing.
No matter which you choose, early booking is wise. These tours make it easy to enjoy Italy’s countryside in a way that’s active, authentic, and fun.