Sardinia isn’t just about sunbathing on postcard-perfect beaches—this Italian island is a treasure trove for hiking and trekking enthusiasts. Its rugged coastlines, ancient paths, and dramatic gorges offer a perfect backdrop for unforgettable outdoor adventures. We love the Trekking excursion to Gorropu canyon because it combines impressive natural scenery with expert guidance—plus, it’s one of Europe’s deepest canyons. If you’re after a blend of history and nature, the Hike to Gorropu Canyon provides a challenging yet rewarding experience. Meanwhile, trekking to Cala Luna lets you combine coastal views with a walk to one of Sardinia’s most iconic beaches, and the Monte Tiscali trek offers a peek into ancient Sardinian civilization amid stunning mountain scenery. Each of these tours brings a unique flavor to Sardinia’s outdoor scene, making the island a top destination for hiking lovers.
Quick Overview
Our list features full-day hikes like the Trekking excursion to Gorropu canyon, guided walks exploring historical sites such as Monte Tiscali, and multi-day cycling adventures with Sardinia Trekking Bike Rental. We also included scenic coastal hikes like Cala Luna and Cala Goloritzè. Whether you’re looking for a full-day challenge, gentle nature walks, or bike rides through small towns, this list covers all types of outdoor adventures Sardinia offers.
1. Trekking excursion to Gorropu canyon
At number 1, the Trekking excursion to Gorropu canyon ranks highly thanks to its stunning scenery and the chance to walk through one of Europe’s deepest canyons. This full-day tour from Orosei combines a 4.5-hour, moderate-level hike covering about 4 miles (7 km). Your guide takes you through boulders, caves, and steep cliffs, sharing insights into the canyon’s varied flora and fauna. The highlight is walking along cliffs that rise over 400 meters above the riverbed—an awe-inspiring sight. Reviewers love Sergio’s attentive guidance and the scenic lunch spot. The tour is suited for those with a good fitness level and offers pickup and drop-off from central Orosei, making it very convenient. Bottom Line: A must-do for adventure lovers who want a genuine challenge and epic views.
2. Trekking to Cala Luna the pearl of the Gulf of Orosei
Number 2 on our list is the Trekking to Cala Luna, perfect for those who want a mix of coastal scenery and a manageable trek. This adventure starts with a drive to the ‘Buchi arta’ area before descending into a gorge lined with ancient junipers and Mediterranean shrubs. The trail follows a dry riverbed until reaching the famous Cala Luna beach—one of Sardinia’s most photographed spots. With flexible options to include a boat back to Cala Gonone, this trek offers both stunning vistas and practical convenience. The reviews praise the knowledgeable guides and the opportunity to capture fantastic photographs of the Supramonte mountains. Bottom Line: Ideal for photography lovers and those seeking a scenic coastal hike with a relaxing beach finish.
3. Trekking to Monte Tiscali – Oliena
At number 3, the Trekking to Monte Tiscali offers a compelling blend of nature and archaeology. The roughly 4-mile (6 km) trail takes you through lush forests to the summit of Monte Tiscali, where ancient ruins of a Sardinian hill village are located inside a cave. This guided small-group trip from Orosei is perfect for history buffs and nature lovers alike. Reviewers appreciate Sergio’s careful guidance and the stunning views from the top. The trek is suitable for those comfortable with moderate walking and offers a unique glimpse into Sardinia’s prehistoric past. Bottom Line: An engaging choice for history-seekers and outdoor enthusiasts wanting to combine a scenic hike with cultural discovery.
4. Montalbo Sunset Hike + Slow Food & Wine Tasting
Number 4 is the Montalbo Sunset Hike + Slow Food & Wine Tasting, which offers a more relaxed yet equally memorable experience. Starting around 6 PM, this small-group tour begins with a trek along mountain trails, culminating at the Punta Cupeti peak for sunset views. Afterward, enjoy a Sardinian dinner featuring local specialties such as pane carasau, paired with regional wines. The guide shares insights into Sardinian pastoral traditions, adding a cultural layer to the outdoor experience. Reviewers find this tour combines stunning scenery with excellent local food, making it perfect for those interested in both nature and culinary traditions. Bottom Line: A great choice if you want a scenic sunset with a taste of Sardinian cuisine.
5. A hike to the Devil’s Saddle
For around $59, the Hike to the Devil’s Saddle offers an easy but impressive trek near Cagliari. This 3.5-hour small-group walk features views over Poetto Beach and the Temple of Astarte. The route includes visits to fortifications and the Calamosca Lighthouse, offering a mix of scenic vistas and historical sights. Known for its intimate size (no more than six walkers), this tour is suited for those seeking a relaxed pace but with stunning photo opportunities. Several reviews highlight the guide’s local knowledge and the panoramic views. Bottom Line: Perfect for travelers who want a leisurely walk with memorable landscape and history insights.
6. Sardinia Trekking Bike Rental
If you prefer exploring on two wheels, the Sardinia Trekking Bike Rental offers a flexible way to see the island’s scenic routes, small towns, and beaches. With options for road bikes, e-bikes, and hybrids, you can customize your trip from 3 to 5 days. Reviewers love the quality of bikes and the easy pickup/drop-off process. Cycling on Sardinia allows you to reach places inaccessible by car and to set your own pace. This is ideal for independent travelers or groups wanting a tailored adventure. Bottom Line: A superb choice for active travelers wanting to craft their own Sardinian experience.
7. Trekking tour Nebida Masua and Porto Flavia
Number 7 combines history and nature in the Trekking tour Nebida Masua and Porto Flavia. Over 3 hours, you explore old mining structures, coves, and beaches, including a guided tour of Porto Flavia—an engineering marvel. The route allows access to remote spots not reachable by car, and the stops include swimming opportunities. Reviewers mention the passionate guide and the unique chance to walk through industrial archaeology while enjoying stunning coastal landscapes. Suitable for those interested in history and scenic walks, with optional swimming. Bottom Line: An excellent mix of history, scenery, and seaside adventure.
8. Cagliari urban trekking experience: the city you did not expect
This 2-hour Cagliari urban trekking offers a refreshing look at Sardinia’s capital. Wander through Castello’s narrow alleys, medieval churches, and artisan shops, soaking in panoramic views over the coastline and the flamingo reserve. The small-group format ensures personalized attention, and the guide enriches the walk with stories behind the city’s layered history. Reviewers highlight the guide’s extensive knowledge and the photogenic streets. Ideal for travelers who want a compact, cultural experience of Sardinia’s urban charm. Bottom Line: A great short tour for history and city lovers looking for an authentic taste of Cagliari.
9. Cagliari: Hiking at the Ancient Roman Road from Chia
Number 9 offers a unique opportunity to walk along a Roman road that linked Phoenician sites like Bithia and Nora. This 4-hour guided hike along Sardinia’s southern coast takes you past ancient ruins and offers spectacular views of the turquoise sea. The route is accessible for those comfortable with moderate walking, and transportation is included. Reviewers note the scenic landscape and the chance to walk in the footsteps of the Romans. This hike is perfect for history buffs and those interested in archaeology. Bottom Line: A scenic and educational walk that combines history with spectacular coastal views.
$267.06 per person
10. Full Day Guided Trekking Tour To Cala Goloritzè
Number 10 is the Full Day Guided Trekking Tour To Cala Goloritzè, which takes you through some of Sardinia’s most stunning limestone landscapes. The trek involves hiking 8 km with a vertical climb of 470 meters, offering breathtaking views of the coast and the iconic Cala Goloritzè. The highlight is reaching this secluded cove with its crystal waters—perfect for swimming and photos. With a guide leading the way, you’ll learn about the geology and natural beauty of the area. The reviews mention the challenging but rewarding hike and the gorgeous scenery. Bottom Line: Best suited for fit hikers seeking an impressive, scenic adventure.
$101.38 per person
11. Road, Trekking or E-bike Bike Rental in Cagliari
Number 11 offers flexible bike rental options that allow you to explore Cagliari and beyond at your own pace. Whether you prefer road bikes, e-bikes, or hybrids, the rental includes quality bikes and accessories, with pickup and drop-off tailored to your plans. This is perfect for independent travelers who want to cover more ground without the constraints of guided tours. Reviewers appreciate the bikes’ quality and the ease of use for exploring Salt Ponds, Poetto Beach, and the lighthouse. Bottom Line: For self-guided explorers wanting freedom and flexibility, this is an excellent option.
12. Hike to Gorropu Canyon
This alternative hike to Gorropu Canyon offers a less intensive but equally scenic experience. Over 7-8 hours, you explore the deepest canyon in Italy, walking through stunning limestone formations and waterfalls. The guide highlights the canyon’s geology and ecology, including rare amphibians like the European Euproctus platycephalus. It’s suitable for those seeking an immersive day in nature, with reviews emphasizing the remarkable landscapes and well-organized guides. A perfect choice for those wanting a full-day adventure with a focus on natural beauty. Bottom Line: An excellent, more comprehensive exploration of Sardinia’s deepest gorge for serious nature lovers.
13. Castiadas: trekking in the S’Acqua Callenti forest
Lastly, the Castiadas trekking in S’Acqua Callenti Forest offers a 4-hour trek searching for Sardinian deer in their natural environment. This guided walk lets you experience pristine landscapes and spot wildlife in a peaceful setting. Its focus on local fauna and the chance to enjoy a nature trail full of surprises makes it ideal for wildlife enthusiasts. Reviewers mention the knowledgeable local guide and the beautiful, unspoiled scenery. Bottom Line: Perfect for nature lovers wanting an active, wildlife-focused outing.
$60.92 per person
How to Choose the Right Hiking or Trekking Tour in Sardinia
When selecting a tour, consider your fitness level, interest in history or wildlife, and how much time you want to spend outdoors. For a full-day challenge with epic scenery, Trekking to Gorropu Canyon is unbeatable. If coastal views are more your style, then Cala Luna or Cala Goloritzè will satisfy your photo cravings. For experience with historical roots, Monte Tiscali offers a peek into Sardinia’s prehistoric sites, while the Roman Road combines archaeology with scenic coastlines.
If you prefer exploring independently, renting bikes through Sardinia Trekking Bike Rental gives you flexibility. Want a relaxing evening with local flavors? The Sunset Montalbo combines mountain views with Sardinian cuisine. For history buffs and those seeking a shorter urban escape, the Cagliari city tour provides a quick cultural fix.
Final thoughts
Whether you’re after strenuous canyon hikes, scenic coastal walks, or gentle wildlife walks, Sardinia’s outdoor options are abundant. The key is matching your fitness level, interests, and schedule to the right experience. Popular choices like Gorropu Canyon or Cala Luna are best booked early, especially in peak season. For a more flexible adventure, bike rentals or self-guided walks help you tailor the trip to your pace. Whatever your choice, Sardinia’s rugged beauty won’t disappoint.
Happy hiking!