Bari isn’t just about its lively old town and delicious cuisine; it’s also a fantastic base for exploring one of Italy’s most intriguing natural areas, the Alta Murgia National Park. The region’s rugged landscape, karst formations, and biodiversity make it ideal for outdoor lovers. We particularly like the Bike Tour in the Alta Murgia National Park because it combines active exploration with expert guidance, allowing you to see sights inaccessible by car, like the Pulo of Altamura. Whether you’re into cycling or just want to enjoy nature at a relaxed pace, these tours showcase the park’s unique features, from limestone sinkholes to wildflower-strewn plains.
If you prefer walking or want a more in-depth cultural experience, the excursion to the Pulo di Altamura offers a chance to step into history and geology, while the visit to Castel del Monte combines stunning architecture with breathtaking landscape views. Each tour provides a different window into the park’s natural and historical secrets, making Bari a surprisingly rich hub for outdoor adventures.
1. Bike Tour in the Alta Murgia National Park (Pulo of Altamura)

At number one, this full-immersion bike tour takes you into one of the most pristine parts of Alta Murgia. For around $89, you’ll spend about three hours cycling through landscapes that cars can’t reach, guided by professionals who are passionate about sharing the park’s biodiversity and geological features. The ride includes a visit to the Pulo of Altamura, a massive elliptical sinkhole that measures over 700 meters in diameter and is one of the largest in southern Italy. The guide will take you into the largest cave on the north wall, revealing a natural balcony with panoramic views—perfect for photos and a moment of quiet awe.
The second highlight is the winding route through the pseudo-steppe of Alta Murgia, where fragrant wild herbs like thyme and ferula bloom amid the bright, open landscape. This area is a candidate for UNESCO Geo Park status, underscoring its importance. The tour is suitable for those who enjoy active outings and want to learn about local flora, fauna, and geology from passionate guides.
Guests praise the tour for its engaging storytelling and the chance to see hidden corners of the park inaccessible by other means. The overall value is excellent for the depth of experience packed into a few hours. The only consideration is that cycling on uneven terrain may not suit everyone, but for those comfortable on a bike, it’s a memorable adventure.
Bottom line: An excellent choice for active travelers wanting a detailed, nature-focused exploration with expert insights.
2. Pulo di Altamura: excursion in the Alta Murgia National Park

At number two, this guided walking tour emphasizes immersion in the landscape, history, and geology of the Pulo di Altamura. For just about $23, you get a three-hour journey into one of the park’s most famous sinkholes, a site inhabited since 5000 years ago. The tour includes exploring caves, an ancient hermitage, and uncovering evidence of past cults and human activity through artifacts like engraved pebbles and fossils.
The walk takes you along rocky panoramic paths dotted with wildflowers like ferula and orchids, with plenty of time for photos and quiet reflection. The guide will share stories about how emperors, peasants, and shepherds all shaped this landscape over centuries, making it a living museum of natural and cultural history.
Reviewers highlight the sense of wonder and discovery, noting that the tour offers a rich, detailed look at one of Italy’s most significant karst features. It’s perfect for history buffs and nature lovers who prefer a slower-paced exploration without the need for cycling or strenuous activity.
Bottom line: A highly educational tour suited for those interested in archaeology, geology, and landscape history, offering excellent value for a more relaxed experience.
3. Castel del Monte: excursion in the Alta Murgia National Park

Landing at number three, this half-day excursion combines a visit to the iconic Castel del Monte with a scenic walk through the surrounding Alta Murgia landscape. For about $23, you’ll spend 2 to 6 hours exploring the fascinating 13th-century octagonal castle commissioned by Frederick II. This UNESCO World Heritage site stands on a hilltop, offering sweeping views of the Murgia plateau, the Adriatic Sea, and the Gargano promontory.
The tour includes an interior visit of the castle, where the geometric design and medieval architecture impress even casual visitors. The surrounding landscape offers a quiet, expansive view, where the pungent scents of mint and wild thyme fill the air. The guide can also provide insights into the castle’s mysterious symbolism and its strategic significance.
Guests mention that the view from the hilltop is breathtaking, and the combination of historical architecture with natural scenery creates a memorable experience. Since the visit doesn’t include admission costs, you might want to budget extra for entry fees or guided insights inside.
Bottom line: Ideal for history and architecture enthusiasts, this tour offers a quick but rich experience of one of Italy’s most unique castles, set in a stunning natural environment.
How to Choose the Right Tour in Bari
Choosing between these options depends on your interests, fitness level, and schedule. If you love active outings and want a full-day biking adventure, the Bike Tour in the Alta Murgia National Park is perfect. For those who prefer a more contemplative experience focused on geology and history, the Pulo di Altamura excursion offers depth without strenuous activity. If your main goal is to see a UNESCO-listed castle and enjoy panoramic views, the Castel del Monte tour provides a blend of history and landscape.
Consider your budget, available time, and physical comfort. The bike tour offers the most comprehensive exploration, but the walk provides a more relaxed pace. The castle visit is best for those interested in architecture and history, especially if you have limited time.
Booking early is always wise, especially in peak seasons, to ensure availability—Bari’s natural parks and historical sites are popular with both travelers and locals alike.
To sum it up, Bari offers a surprising variety of ways to experience Italy’s puglia landscape. Whether you’re pedaling through wildflowers, walking into ancient caves, or marveling at medieval architecture, each tour presents a unique perspective. For an active, detailed nature adventure, go for the bike tour. If you prefer history and geology at a relaxed pace, the Pulo di Altamura walk is ideal. And for a quick cultural fix, Castel del Monte combines history with stunning scenery. No matter your choice, early booking will help secure your spot for these memorable experiences.