Sperlonga is a seaside town that offers more than just pretty beaches; it’s a place where history, natural beauty, and lively local culture come together. What makes Sperlonga especially appealing for tours is its proximity to Roman ruins, stunning coastlines, and unique caves like the famous Grotta Azzurra. We’ve rounded up the 12 best tours to help you explore Sperlonga’s treasures, from relaxing boat trips with swimming stops to private VIP adventures. For example, the Mini Cruise at the Blue Grotto offers a wonderful way to combine scenic sailing with a refreshing swim — an experience not to be missed.
If you’re looking for a deeper dive into the area’s history and landscapes, the Riviera di Ulisse tour takes you along ancient Roman paths and natural caves, culminating in the spectacular Montagna Spaccata in Gaeta. Meanwhile, for those who enjoy a leisurely approach with wine and local flavors, the Sperlonga Experience and Wine Tasting Tour offers a taste of the region’s rich culinary tradition. Each of these experiences showcases Sperlonga’s diverse appeal — whether you want adventure, relaxation, or cultural insight.
1. Tour – Mini Cruise at the Blue Grotto
At number 1, this Mini Cruise at the Blue Grotto is a short, stunning trip that hits all the highlights. For about $44, you get approximately 1.5 hours on a boat that explores Sperlonga’s coast, including the famous Grotta Azzurra. The boat departs from Sperlonga harbor, and the cruise includes passing by the Villa of Tiberius ruins, which you’ll see from the sea — a vivid reminder of Roman grandeur.
The main event is swimming or snorkeling in the Blue Grotto. Many travelers love this part — as one review states, “the water was light blue and crystal clear.” The boat guides share insights into the Roman ruins and the local coastline, making the experience both relaxing and educational. The small group size (max 12 people) makes for a personal trip, with plenty of time for photos and dips. The highlight: a half-hour swim in the cave itself, with masks and fins available.
Bottom Line: Perfect for travelers who want a quick, memorable escape into Sperlonga’s natural beauty with historical context. It’s a great value for a half-day adventure.
2. Riviera di Ulisse (Parco Monte Orlando-Montagna Spaccata Gaeta)
Number 2 on our list is the Riviera di Ulisse, a 4.5-hour tour that combines coastal cruising with visits to notable landmarks. Starting at Sperlonga’s Porto, the trip takes you along the Roman Via Flacca, with scenic views and stories of ancient times. You’ll see the remains of the Villa of Tiberius, then glide past natural caves, medieval towers, and the standout Montagna Spaccata in Gaeta.
This tour is unique because it combines a boat ride with historical narration and sightseeing, covering sites like the medieval towers from the 1500s and natural formations. The boat cruise offers a tranquil way to appreciate the coastline, with a stop for swimming and snorkeling at the Blue Grotto, which guests describe as “absolutely fabulous.” Rates include the chance to explore natural caves and enjoy a leisurely, commentary-rich experience.
Bottom Line: Ideal for travelers interested in combining history, nature, and a relaxed sea cruise, with the chance to swim in the same waters as ancient Romans.
3. Sperlonga: Boat Cruise to the Blue Grotto with Swimming
This Boat Cruise to the Blue Grotto with Swimming is about 1.5 hours of pure coastal magic. Perfect for families or solo travelers, it takes you along Sperlonga’s coast, stopping at key sights like the Villa of Tiberius and the Grotta delle Bambole. As you cruise, you’ll enjoy views of Sperlonga’s cliffs and the Truglia Tower.
The highlight is the swim in the Blue Grotto, where the water’s clarity often surprises visitors. Many reviews praise the guide’s storytelling and the chance to snorkel or simply lounge in the boat’s shade. The tour’s flexible nature allows for photos and relaxing, making it a good choice if you’re short on time but want a taste of Sperlonga’s seaside appeal.
Bottom Line: A short, sweet trip with enough time for swimming and photo opportunities, perfect for a quick afternoon outing.
4. Sperlonga Experience and Wine Tasting Tour
For travelers seeking a mix of culture, history, and local flavors, the Sperlonga Experience and Wine Tasting Tour offers a 5-hour, private experience. It begins with a guided stroll through Sperlonga’s historic streets, where you’ll learn about its ancient past. For an extra fee, you can add a visit to a winery with tastings of local wines and a lunch in vineyards outside town.
What makes this tour stand out is its personalized approach, with the guide sharing insider insights in a relaxed pace. Guests mention the guide Irene’s excellent storytelling and her willingness to provide tailored recommendations. It’s especially suited for those who enjoy savoring regional wine and exploring small towns away from tourist crowds.
Bottom Line: Perfect for wine lovers and history enthusiasts who want a laid-back, immersive experience in Sperlonga’s town and nearby vineyards.
5. Tour the Journey of Ulysses from Sperlonga to Gaeta
This Journey of Ulysses tour is a 4.5-hour cruise that explores the mythic side of Sperlonga’s coast. Using a traditional wooden gozzo, it emphasizes comfort with large bow spaces, a water shower, and a friendly crew. The tour includes views of the Villa of Tiberius from the water and stories of Ulysses’ adventures.
What makes it special is the focus on storytelling and the mythological connections, making it ideal for travelers interested in Greek and Roman legends. The boat is spacious, and reviews highlight the friendly atmosphere and the opportunity to relax while enjoying the scenery.
Bottom Line: A good pick for mythology fans and those who want a comfortable, narrative-driven boat trip.
6. Private VIP Tour “Riviera di Ulisse” (Montagna Spaccata – Gaeta)
For those seeking exclusivity, the Private VIP Tour is a 4.5-hour bespoke experience with up to 12 people. Starting from Sperlonga, your private guide takes you along the coast, visiting the Villa of Tiberius, Montagna Spaccata, and natural caves. The tour includes a swim stop at the Blue Grotto, with masks and fins provided.
The personalized attention, private transport, and detailed storytelling make this the top option for travelers who want to avoid crowds and have a flexible itinerary. The reviews note the professionalism and knowledge of the guide, as well as the spectacular scenery.
Bottom Line: Best suited for travelers who prefer privacy, custom routes, and a high level of comfort.
7. Sperlonga Blue Grotto Tour
This Blue Grotto Tour offers a 1.5-hour adventure with a small boat, perfect for those who want a quick, intimate experience. The tour visits the Grotta delle Bambole, where you can snorkel or just enjoy the scenery from the boat. The boat skirts Sperlonga’s coastline, giving you views of Torre Truglia and other landmarks.
Many reviewers appreciate the relaxed pace and the friendly crew, especially noting how the guide shares stories about the Roman ruins from the boat. It’s a good choice if you’re short on time but still want to see the Blue Grotto and enjoy the sea.
Bottom Line: An efficient, scenic trip for those who want a quick taste of Sperlonga’s coastal beauty.
8. Private VIP Tour at Blue Grotto
If privacy is your priority, the Private VIP Tour at Blue Grotto offers a tailored experience for groups up to 12. The tour includes a trip inside the Blue Grotto, with a guide explaining the site’s history and rock formations. The customizable nature means you can spend more or less time snorkeling, sightseeing, or relaxing.
Reviews emphasize the professionalism and friendly attitude of the crew, making it a top choice for small groups or families wanting a quieter experience. The price reflects the exclusivity and personalized service.
Bottom Line: High-end option for those wanting an exclusive, flexible, and informative sea adventure.
9. Sperlonga: Boat Tour to Gaeta with Pizza and Drinks
This Gaeta Boat Tour with Pizza and Drinks combines sightseeing with relaxed dining. Over about 4.5 hours, you’ll cruise from Sperlonga to Gaeta, passing landmarks like Montagna Spaccata and the Monte Orlando Marine Reserve. The trip includes swimming stops, with commentary on local history and scenery.
What sets this apart is the casual, social vibe, with pizza and drinks served on board. Reviewers mention the “gorgeous scenery” and the fun atmosphere, making it ideal for groups or families who want more than just sightseeing.
Bottom Line: Great for travelers who want a blend of coastal views, swimming, and informal dining.
10. Boat trip and swim at the Blue Grotto in Sperlonga
This shorter Boat Trip with Swimming offers about 1.5 hours of exploring Sperlonga’s coastal beauty. It visits the Grotta di Tiberio, Bazzano Beach, and the Grotta delle Bambole, with time for swimming and snorkeling. The crew is described as friendly and attentive, making it a reliable choice for a quick, scenic outing.
Perfect if you’re tight on time but want to experience Sperlonga’s sea caves and underwater scenery, with a small group atmosphere.
Bottom Line: An excellent quick trip for snorkelers and those wanting a taste of the coast.
11. Rubber dinghy to rent Joker Boat Coaster 470 40CV (Without License)
For those who prefer independence, renting this Joker Boat Coaster is a practical choice. Available for a full day at around $83, you can explore Sperlonga’s coast on your own, with satellite GPS for safety. No license is required, making it accessible for most travelers.
This is ideal for groups or families who want flexibility and control over their adventure. The boat is maintained and reliable, perfect for a custom day at the beach or exploring hidden coves at your own pace.
Bottom Line: Best for independent travelers comfortable with boating and seeking a flexible, self-guided experience.
12. Rubber dinghy to rent Predator 599 40CV (Without License)
Similar to the Joker Boat, this Predator 599 offers a full-day rental for those wanting to explore Sperlonga’s waters on their own. With the same safety features and performance, it’s suited for families or groups wanting a private, flexible adventure on the sea.
The main advantage is independence—bring your own snacks, plan your stops, and enjoy Sperlonga at your own pace. It’s a cost-effective way to see the coastline without the constraints of a group tour.
Bottom Line: Ideal for experienced boaters or confident travelers looking for a self-directed day at sea.
How to Choose the Right Tour in Sperlonga
When selecting a tour, consider your budget, time constraints, and interests. Want an easy introduction? The Mini Cruise at the Blue Grotto offers a short but memorable experience. If you crave a more private, tailored adventure, the Private VIP Tours or Blue Grotto Private are excellent choices. For those who love history combined with scenic cruising, the Riviera di Ulisse offers a comprehensive look at the region’s natural and cultural sites.
Budget travelers or groups wanting flexibility might prefer renting a Joker Boat Coaster or Predator, which give you the freedom to explore on your own. Remember to book early, especially in summer, as Sperlonga’s tours fill up quickly.
Sperlonga offers a variety of experiences, from quick boat rides to in-depth cultural outings. Whether you prefer relaxing swims, exploring Roman ruins from the sea, or sipping local wine in town, there’s a tour here that fits your style. For a smooth blend of history, nature, and flavor, start planning early and secure your spot — Sperlonga’s treasures are waiting to be discovered.