Cascais isn’t just about stunning beaches and seaside charm — it’s also a fantastic place to learn new skills, try your hand at local crafts, or catch some waves. Whether you’re new to surfing or a seasoned paddleboarder, the town offers a variety of workshops and classes tailored to all interests and fitness levels. For instance, our favorite is the Surf Lesson that scores a perfect 5-star rating and offers both group and private options, making it ideal for first-timers or intermediates wanting personalized tips. If you prefer something more relaxed, try the Cascais Portuguese Wine Tasting, a delightful way to explore local flavors. Overall, Cascais’s diverse offerings make it a perfect spot for hands-on experiences that go beyond sightseeing.
Quick Overview
This list covers a broad range of workshops and classes in Cascais, including surf lessons for all levels, cultural food experiences, and even water sport classes like paddleboarding and bodyboarding. You’ll find options suitable for beginners and advanced surfers alike, as well as immersive activities such as cooking workshops and wine tastings. To help navigate these options, we’ve included detailed descriptions, what makes each special, and practical tips to choose the best fit for your trip.
1. Surf Lesson
This beginner-friendly Surf Lesson in Carcavelos is perfect if you’re looking to catch your first wave. It’s a 2-hour session designed for beginners and intermediates, where you’ll learn how to use your gear and grasp basic techniques on land before hitting the water. The lessons are highly rated (5.0/5 from 95 reviews), and you can opt for a group or private class, balancing fun with personalized coaching. The easy-to-find meeting spot means less hassle and more time on the surfboard. Many find this lesson great for fitting into a busy schedule, thanks to its short duration. One reviewer said, “Thiago made it so easy to learn and took my fear from the waves.”
Bottom Line: An excellent choice for first-timers or those wanting quick, practical instruction without committing a whole day.
2. Surf Lesson on Praia de Carcavelos
This small-group Surf Lesson on Praia de Cacavelos offers intimate coaching on Lisbon’s most popular surf beach. With about 81 reviews and a 5-star rating, it provides a hands-on experience to master fundamental techniques like pushing off and balancing on the board. Wetsuits and surfboards are included free of charge, and the instructor’s personalized attention helps beginners and slightly more experienced surfers improve quickly. The small group size (limited to 15 participants) ensures everyone gets tailored advice. Reviewers note how much fun they had, even with small waves, thanks to supportive instructors.
Bottom Line: Ideal for those who want a relaxed, friendly environment with plenty of instructor feedback.
3. Beginners, intermediate and advanced surf lessons
For those who want to progress beyond the basics, Beginners, intermediate and advanced surf lessons at Ericeira Waves Surf School are unmatched. With a 5-star rating from 58 reviews, this school emphasizes quality over quantity, working with top brands like Rip Curl. The tailored approach caters to all skill levels, from total rookies to those looking to refine more complex maneuvers. The instructors’ accreditation by IPDJ and FPSurf ensures credible, safe teaching. Guests praise the staff’s professionalism and the focus on environmental awareness. The 2-hour sessions give enough time for skill development without fatigue, making it perfect for travelers short on time but eager to learn.
Bottom Line: Best suited for those serious about improving their surf skills with expert guidance.
4. Your First Surf Class!
If you’re truly new to surfing, Your First Surf Class! at Praia do Guincho is designed with beginners in mind. Limited to small groups of up to 10, the class aims to get you standing on your board within 1 hour 30 minutes. This session with certified instructors covers basic techniques and safety, providing all equipment — just bring a towel. The personalized attention helps nervous beginners gain confidence quickly, as one reviewer noted, “Bernardo was in the water with us the entire time and really took care of us.”
Bottom Line: Perfect for families or first-timers wanting a supportive, short introduction to surfing.
5. Lisbon: Surf Lesson
Located in Lisbon’s district of Carcavelos, this Lisbon Surf Lesson provides a relaxed, 2-hour introduction suitable for all levels. It’s praised for its personalized instruction and small group setting, ensuring everyone catches their first wave. Equipment such as surfboards and wetsuits are provided, so all you need to do is show up ready to learn. Many reviews highlight the friendly atmosphere and attentive teachers, with one saying, “Everything took place as agreed, and the instructor was fantastic.”
Bottom Line: A practical, friendly choice for those visiting Lisbon who want a hassle-free surfing experience.
6. Surf Lesson with transfer
This Surf Lesson with transfer offers a private, 3-hour experience that includes round-trip transport from Lisbon. It’s perfect if you want a personalized lesson at popular beaches like Carcavelos or Caparica. The instructor tailors lessons based on your skill level, making it suitable for complete beginners or those wanting to hone their technique. Many reviewers rave about the quality of instruction and the scenic beaches. For example, one says, “Pedro was so knowledgeable and gave me personalized tips that really helped me stand up.”
Bottom Line: Excellent for travelers who prefer a private, all-inclusive surf experience with flexible scheduling.
7. Cooking Workshop in Cascais (group of 4 min)
Culinary enthusiasts should try the Cooking Workshop in Cascais, where you’ll learn traditional Portuguese recipes in a cozy home setting. Running about 3 hours, the experience involves hands-on cooking with hosts Teresa and Mario, who share stories behind each dish. Reviewers describe it as “an incredible experience,” and many appreciate the chance to connect with locals while enjoying regional dishes. The small group size makes for personalized attention, and the focus on storytelling adds depth to the tasting. It’s perfect for travelers wanting culture paired with great food.
Bottom Line: A memorable, authentic way to explore Portuguese cuisine and local culture.
8. Surf and Bodyboard Classes in Sintra
This certified Surf and Bodyboard Classes in Sintra is ideal for families and kids, with programs suited for all ages and levels. Taking place at beaches like Mãçãs and Praia Grande, the classes emphasize fun, safety, and contact with nature. With just 4 reviews, it’s a newer option that focuses on developing skills while ensuring a relaxed environment. The instructors are dedicated to making sure everyone gets the most out of their time on the water, whether through surfing or bodyboarding.
Bottom Line: Best for families and beginners wanting a playful, safe introduction to ocean sports.
9. Private Surf Lesson in Sintra
For maximum attention and rapid progress, try a Private Surf Lesson in Sintra. Limited to groups of up to 2, this 2-hour session is tailored to your goals, whether you’re a beginner or looking to refine specific techniques. Reviewers love the personalized feedback, with one commenting that they “stood up consistently after some pointers.” The focus is on rapid improvement, making it suitable for serious learners or those with specific ambitions.
Bottom Line: Ideal for travelers who want one-on-one coaching for faster progress.
10. Surf Lessons in Cascais
This Surf Lessons in Cascais session is all about excitement and variety. Suitable for all skill levels, it’s led by instructors who are passionate about sharing the joy of surfing. The 2-hour classes focus on safety and technique, with plenty of encouragement. Reviews mention how instructors guide students from their first wave to more advanced moves, creating a memorable, confidence-boosting experience.
Bottom Line: A solid choice for travelers wanting a fun, comprehensive introduction or improvement in surfing.
11. Surf Lesson on the Lisbon Coast
Explore Lisbon’s coast with this Surf Lesson on the Lisbon Coast, covering Carcavelos and Guincho beaches. With small groups and all gear provided, it’s perfect for beginners or those seeking a relaxed, guided session. The instructor offers individual tips to help you catch your first wave or perfect your technique. Many reviewers highlight the friendly environment and beautiful surroundings, making this a popular choice for coastal surfing.
Bottom Line: Great for travelers in Lisbon who want a scenic, stress-free surf lesson.
12. Stand Up Paddle Boarding Lesson of Cascais Bay
For a different water sport, try the Stand Up Paddle Boarding Lesson of Cascais Bay. This 1-hour class is perfect for those wanting to enjoy the ocean at a relaxed pace while staying active. The instructor prioritizes safety and fun, with reviews praising the friendly staff and easy-to-find location. Paddleboarding offers a great way to see Cascais from the water, combining exercise with sightseeing.
Bottom Line: Ideal for families or solo travelers wanting a low-impact, scenic water activity.
$34.89 per person
13. Cascais: Portuguese Wine Tasting Workshop
Finish your experience with Portuguese Wine Tasting in Cascais, where you’ll sample 7 wines paired with regional bites. This 2.5-hour session dives into Portugal’s key wine regions like Douro, Alentejo, and Vinho Verde, with a focus on local grapes such as Arinto and Touriga Nacional. The informal, social atmosphere makes it perfect for relaxing after a day at the beach or exploring Cascais. Reviewers love the informative handouts and the chance to compare local and international wines.
Bottom Line: A delightful, educational experience for wine lovers wanting to deepen their understanding of Portuguese wines.
$47 per person
How to Choose the Perfect Workshop or Class in Cascais
When selecting among these options, consider your interests and your fitness level. For example, if surfing is your priority, the Surf Lesson offers a quick, quality introduction for beginners, while the Private Surf Lesson in Sintra provides personalized coaching if you’re serious about advancing. Those interested in tasting local culture might opt for the Cascais Portuguese Wine Tasting, while culinary lovers should explore the Cooking Workshop.
Practical tips include booking early during peak seasons, choosing sessions matching your skill level, and considering travel logistics—like the Surf Lesson with transfer if you prefer a private, door-to-door experience.
Cascais offers a surprisingly diverse array of hands-on activities that cater to every interest. Whether you’re paddling along the coast or learning how to pour local wines, each experience promises a fun, authentic way to connect with this lively seaside town. For those new to water sports, the excellent surf lessons make it easy to get started, while culinary and cultural classes provide deeper dives into Portuguese life. Remember to book early, especially in high season, and enjoy your stay filled with unique, memorable experiences.