Portugal is a country that knows how to do lunch right. With its rich culinary traditions, world-famous wines, and diverse landscapes, a midday meal can be both a delicious and memorable part of your trip. Among the options, we’re particularly fond of experiences that combine great food with local culture—like tasting Douro wines paired with traditional dishes or creating art inspired by the stunning surroundings. For example, a 3-hour private wine tasting in Douro offers a perfect blend of regional flavor and scenic beauty, perfect for wine lovers wanting a relaxed yet authentic experience. Check out this wine tour for a taste of Portugal’s famous wine country.
But if you’re after something a bit more creative, the Mixed Media Art Workshop in the Azores combines hands-on artistry with breathtaking ocean views and a homemade lunch. Or, for adrenaline junkies, the Portugal canyoning tour offers a thrilling day that ends with a hearty meal after conquering waterfalls and lush greenery. Each of these options provides a different way to enjoy Portugal’s landscape and local flavors—whether through a glass of Douro wine, a piece of your own artwork, or a splash in the river.
Quick Overview
Our list features three unique lunch experiences in Portugal, each offering a different flavor of the country’s culture and scenery:
– A wine tasting and lunch in Douro, perfect for wine enthusiasts.
– An art workshop with lunch in the Azores, ideal for creative travelers.
– An adventurous canyoning tour with a delicious post-activity meal in the Norte Region.
Now, let’s explore each in detail so you can find the perfect fit for your trip.
1. 3-Hour Private Wine Tasting in Quinta da Vineadouro with Lunch
At number one, this wine tasting and lunch experience immerses you in Portugal’s famous Douro wine region. Over about three hours, you’ll sample five DOC Douro wines, which come from old vines with over 22 grape varieties—making this a real treat for wine aficionados. The tasting is held in a traditional quinta, where the harmony between nature and centuries-old winemaking practices is palpable.
What makes this tour stand out is the focus on authentic regional wines paired with a traditional Portuguese meal. After the tasting, guests enjoy a relaxing meal showcasing local ingredients, providing a taste of real Portugal. The setting in Douro Superior offers stunning views that complement the flavors and add to the sense of place. It’s a great choice for those who want a deep dive into Portugal’s wine culture without sacrificing comfort or authenticity.
Rated 5.0/5 from two reviews, travelers appreciate the personalized attention and the quality of wines and food. One reviewer says, “This was the highlight of our trip—learning about the wine and enjoying a delicious meal in such a beautiful setting.” The price of around $86.76 per person makes it an excellent value for a memorable, all-encompassing experience.
Bottom Line: Perfect for wine lovers and those wanting a relaxed, culturally-rich lunch in Portugal’s premier wine region.
2. Mixed Media Art Workshop W/lunch
Next up, this art workshop in the Azores offers a creative way to enjoy Portugal’s natural beauty. Over about five hours, you’ll craft your own mixed media art piece—either a roof tile or a canvas—while taking in scenic ocean views that serve as your inspiration. No art experience is needed, making it accessible for everyone, whether you’re a seasoned artist or just looking to try something new.
The workshop includes a homemade traditional lunch with drinks, giving you a genuine taste of local flavors. The setting, including surroundings like a windmill, enhances the creative atmosphere. The focus is on making a unique souvenir of your trip—an art piece you can take home—and capturing the essence of the beautiful Azores.
Guests rave about the creative environment and the scenic views, with a 4.8/5 rating. Participants mention that the experience is “relaxing and inspiring,” and that the lunch was “simple but delicious.” The workshop is ideal for travelers seeking a meaningful hands-on activity combined with good food and stunning scenery.
Bottom Line: A perfect choice for those who want to combine art, local culture, and scenic views into one memorable experience.
3. Portugal: Canyoning Tour Adventure with Lunch
For the adventurous, this canyoning tour in Portugal’s Norte Region offers an active way to spend your midday. The tour lasts about eight hours, with a focus on navigating Fragas de São Simão, a stunning natural area with waterfalls and lush greenery. After a morning of abseiling down waterfalls and jumping into pools, you’ll enjoy a hearty lunch to refuel.
Starting with pickups from Lisbon or Porto, the guided tour includes a one-hour orientation, followed by five hours of canyoning, and ends with a satisfying meal. The tour is led by expert instructors, making it accessible even for beginners with a good level of fitness. The experience is nothing short of invigorating, and the natural beauty of the canyon adds to the thrill.
One review notes that the activity is “exciting and beautiful,” with the lunch being a welcome reward after the adrenaline rush. Priced competitively considering the full day of adventure, it’s perfect for thrill-seekers who want to combine outdoor fun with a delicious meal.
Bottom Line: Best suited for active travelers who want to experience Portugal’s wild side and finish with a satisfying lunch.
How to Choose
When deciding between these options, consider your interests and trip style. If you love wine and want a relaxing afternoon, the wine tasting offers a deep dive into Portugal’s viticulture. For a creative break, the art workshop provides a hands-on activity with scenic inspiration. If adventure is your priority, the canyoning tour combines outdoor thrills with a hearty meal.
Think about your budget, how much time you want to dedicate, and your physical activity level. The wine tour is great for a half-day, while the canyoning adventure takes most of a day. The art workshop strikes a balance with a longer, creative experience. Booking in advance is recommended, especially during peak season in spring and summer.
Final Thoughts
Portugal offers a surprising variety of lunch experiences, from wine tastings in centuries-old vineyards to creative workshops overlooking the ocean, and adrenaline-pumping canyoning adventures. For wine lovers, the Douro wine tasting is a top pick, blending regional flavors with beautiful scenery. Creatives will enjoy the Azores art workshop, while thrill-seekers should not miss the canyoning tour in the North.
Ultimately, your choice depends on what kind of midday memory you want—relaxing, creative, or adrenaline-filled. Each experience provides a different way to enjoy Portugal’s incredible landscapes and authentic flavors. To ensure a smooth trip, book early, especially for activities with limited spots, and pick the experience that matches your interests and energy level. Whatever you choose, Portugal’s lunch options promise to be a highlight of your trip.