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The 3 Best Hiking And Trekking Tours in Matale
Matale is a treasure trove for outdoor lovers. Its rugged terrain, lush forests, and waterfalls make it a natural playground for hikers and trekkers. Unlike more crowded destinations, Matale offers quiet trails that reveal untouched nature, and a real sense of adventure. We especially like the Knuckles Mountain Range Guided Trekking Tour for its panoramic views, and the 7 Falls Hiking Tour for waterfall lovers. These experiences give a true taste of Sri Lanka’s wild side and are perfect for those who want more than just a walk in the park.
If you're debating which tour suits your interests, this guide will help you weigh the options. Whether you're after a gentle scenic hike or a challenging adventure, Matale's diverse trails will not disappoint.
Quick Overview
Below you'll find three exceptional hiking and trekking tours in Matale. Each offers a different way to experience the region’s natural beauty:
- The Knuckles Mountain Range Guided Trekking Tour is perfect for panoramic views, learning about local flora and fauna, and exploring remote rainforests.
- The 7 Falls Hiking Tour emphasizes waterfall discovery, with options for moderate or challenging hikes.
- The Kotaganga Waterfall Chain Hike takes you through cloud forests and along a stunning waterfall chain, ideal for wildlife watchers.
Each experience is unique, offering different levels of challenge and scenery.
1. Kandy: Knuckles Mountain Range Guided Trekking Tour
At number 1, this guided trek through the Knuckles Mountain Range is a standout for its breathtaking vistas and personal touch. The tour takes you through lush rainforests, hidden waterfalls, and rolling hills, all within a UNESCO World Heritage Site just outside Kandy. What makes this trek special is its flexibility—guides tailor the experience to your fitness level and interests, whether you want a leisurely walk or a more demanding climb. You’ll learn about the region’s unique flora and fauna, from colorful birds to rare orchids, and gain insights into the local cultural significance of the area.
The trek typically includes panoramic views of mist-shrouded peaks and valleys, with plenty of opportunities to take photos. The guide, often with 25 years of birding experience, will point out wildlife and plant species, turning a walk into an educational outing. Reviewers love the personalized approach, with one stating, “It felt like hiking with an old friend who knew every trail and story.” The price of $70 offers excellent value considering the scenery and expert guidance.
Bottom Line: This tour suits active travelers who want a full, flexible day immersed in nature, with plenty of opportunities for learning and photo stops.
2. Kandy: 7 Falls Hiking Tour in the Knuckles Mountain Range
In second place, the 7 Falls Hiking Tour offers a chance to see some of the most striking waterfalls in the UNESCO-listed Knuckles Range. There are two options: the Upper Falls hike, which is moderate, and the full 7 Falls trek, which is more challenging. The full hike covers a longer trail and more waterfalls, giving a complete water-themed adventure.
During the hike, you’ll swim in natural pools, admire cascading waterfalls, and spot local wildlife like monkeys or colorful butterflies. Guides are local experts who share stories about the area’s ecology and history. The waterfalls are at their best after rain, and the cool mist from each cascade offers a refreshing break. The trek is rated 3/5, making it suitable for moderate adventurers with a good fitness level.
While reviews are limited (only 2), those who enjoyed it appreciated the spectacular scenery and expert guidance. At $131 per person, it’s a bit pricier than the first tour but justifiable for waterfall lovers eager for a full day of nature’s best displays.
Bottom Line: Perfect for those who love waterfalls and a bit of a challenge, especially if you’re looking to combine hiking with swimming and wildlife spotting.
3. Knuckles Mountain Range: Kotaganga Waterfall Chain Hike

Lastly, the Kotaganga Waterfall Chain Hike offers a guided day trip from Kandy, focusing on walking through cloud forests and marveling at a chain of seven beautiful waterfalls. This hike immerses you in untouched wilderness, with the cool mist of waterfalls and the sounds of rushing water providing a soothing soundtrack.
The trail is set in a dense rainforest, with opportunities to spot endemic wildlife and exotic plants. Guides are knowledgeable about the area’s ecology and wildlife, making this a rewarding experience for nature enthusiasts. The route is relatively accessible, and the highlight is definitely the waterfall chain, which provides perfect photo opportunities and moments to relax in the spray of cascading water. The guide’s storytelling adds a rich layer of context to your experience, making it more than just a walk.
Since reviews are not available, we note that this tour is best suited for those who want a day of walking in pristine nature without the higher difficulty of mountain summits. The price is $90 per person, offering good value for a full day of nature exploration and wildlife viewing.
Bottom Line: Great for travelers who want to see waterfalls and enjoy a peaceful walk through cloud forests, especially if they prefer moderate terrain.
How to Choose the Right Tour
When picking your ideal hiking or trekking adventure in Matale, consider your fitness level, interests, and time. If panoramic mountain views and personalized guidance appeal to you, the Knuckles Guided Trekking Tour is a top choice. For waterfall aficionados willing to challenge themselves, the 7 Falls Hiking Tour offers a memorable wet and wild experience. If your focus is on wildlife, cloud forests, and waterfall chains, the Kotaganga Waterfall Chain Hike provides a peaceful, scenic option.
Think about the time of year—rainy seasons enhance waterfalls but can make trails muddy or slippery. Booking early is recommended, especially during peak dry months from December to April.
Final Thoughts
Matale offers a diverse array of hiking and trekking options that cater to different interests and fitness levels. The Knuckles Range stands out as the premier destination for panoramic views and rainforest exploration, but waterfall lovers will find the 7 Falls and Kotaganga hikes equally rewarding. For travelers craving a personalized touch, the guided treks provide insights and comfort that make the experience richer.
Whether you want a challenging mountain trek or a gentle walk through lush forests and waterfalls, Matale’s trails promise memorable outdoor adventures. To avoid missing out during busy seasons, consider booking your preferred tour in advance. Happy hiking!
