Banff is a true feast for the senses, especially when it comes to lunch experiences. The area’s stunning mountain scenery, crystal-clear lakes, and abundant wildlife make every meal an adventure. Whether you’re craving a picnic amidst towering peaks or a chance to meet a rescued grizzly bear, Banff offers options that go beyond just good food—they provide unforgettable memories. We especially love the Guided Signature Hikes with Lunch for combining active exploration with a gourmet meal, and the Grizzly Bear Refuge Tour for wildlife lovers seeking a touch of wild Alberta.
These experiences highlight Banff’s diversity: from mountain trails with spectacular scenery to encounters with rescued animals. They’re perfect for those who want more than just a sandwich—they’re about savoring nature’s beauty with every bite.
1. Banff National Park: Guided Signature Hikes with Lunch
At number one is the Banff National Park: Guided Signature Hikes with Lunch. For $137 per person, this 7-hour tour offers a chance to explore four iconic trails with a small group led by a knowledgeable guide. The hike options include Consolation Lakes, Larch Valley, Stanley Glacier, or the Plain of Six Glaciers—all renowned for their breathtaking scenery.
What makes this tour stand out is the combination of active hiking through some of the most spectacular parts of Banff and a gourmet picnic lunch served in the middle of the Rockies. The guide shares insights about the park’s geology, flora, and fauna, enriching your experience. The small group size ensures personalized attention and safety, especially for those unfamiliar with mountain hiking.
Reviews highlight the high level of professionalism and the scenery, with one guest noting, “The peaks and valleys are breathtaking,” and praising the guide’s expertise. This tour is ideal for active travelers who want to enjoy Banff’s scenery without sacrificing comfort or good food.
Bottom Line: A perfect blend of adventure, scenery, and gourmet food—great for those who love hiking and want a memorable mountain picnic.
2. Banff National Park Guided Hike with Lunch
Coming in at number two is the Banff Guided Hike with Lunch. Priced at about $144.56, this full-day tour offers a flexible choice among four trails, including Larch Valley, Stanley Glacier, Consolation Lakes, or the Plain of Six Glaciers. Each trail varies from 4.5 to 6.6 miles, making it suitable for different fitness levels.
This tour stands out because it lets you pick the hike that best matches your ability and interests. The included packed lunch is served in a scenic spot, often with views of rugged peaks and alpine lakes. The guide provides hiking poles and safety support, ensuring an enjoyable and secure experience. Guests rave about the scenery, with one reviewer describing the landscape as “breathtaking,” and noting the moderate incline made the hike accessible for most.
The tour’s value lies in its flexibility—whether you prefer a shorter, easier walk or a longer trek, it’s designed to give you a taste of Banff’s most famous sights. If you’re seeking a guided experience with options, this is a strong choice.
Bottom Line: Flexible, scenic, and well-supported, perfect for those who want to customize their hiking experience while enjoying a delicious mountain lunch.
3. Banff: Grizzly Bear Refuge Tour with Lunch
Number three on our list is the Banff: Grizzly Bear Refuge Tour with Lunch. Priced at $229 per person, this 10-hour adventure offers a different kind of lunch experience—combining wildlife encounters with scenic exploration. It starts with a visit to Boo, a rescued grizzly bear at the Kicking Horse Grizzly Bear Refuge, where you can learn about bear conservation efforts firsthand.
From there, the tour takes you into the wilds of Yoho National Park, visiting Emerald Lake and Takakkaw Falls, Canada’s second-highest waterfall—when accessible. The enclosed gondola ride offers panoramic views of the Purcell Mountains, making the journey as memorable as the meal. An included lunch is served during the day, often amid spectacular mountain scenery and wildlife sightings.
Reviews praise the tour’s combination of wildlife education and scenic highlights, with one guest noting, “Meeting Boo was the highlight, plus the views were incredible.” It’s perfect for nature lovers who want to combine wildlife, adventure, and a relaxed meal in one day.
Bottom line: This tour is unique for animal lovers and those wanting to experience the rugged beauty of Yoho, with a special focus on wildlife conservation.
How to Choose Your Banff Lunch Adventure
When selecting between these memorable experiences, consider your budget, fitness level, and what kind of adventure appeals most. If you’re after a balance of active exploration and gourmet picnic, the guided hikes here or here are your best bets. For wildlife enthusiasts and those seeking a longer, more diverse day, the Grizzly Bear Refuge Tour offers a compelling mix of animal encounters and scenic views.
Booking early, especially during peak summer months, is recommended as these tours tend to fill quickly. Think about your energy levels—hiking tours involve some physical effort, while the wildlife tour provides a more relaxed pace with plenty of sightseeing.
Final Thoughts
Banff offers a wonderful range of lunch experiences that combine the natural beauty of the Rockies with delicious meals and memorable activities. For those who want a guided hike with stunning scenery and a gourmet picnic, the signature hikes are top choices. Wildlife lovers will appreciate the opportunity to meet Boo the bear and explore Yoho’s wild wonders.
If you’re short on time but still want an authentic Banff experience, jumping on a guided trail or wildlife tour will give you a taste of the park’s highlights. No matter your interests or fitness level, you’ll find a way to enjoy a satisfying lunch in the mountains—just remember to book early to secure your spot in these popular tours.
Happy exploring—and don’t forget to pack your camera, appetite, and sense of adventure!