Discovering Cinque Terre from the Water: A Practical Guide to the Sailing Day Trip from La Spezia
Sailing along the Ligurian coast and viewing the five colorful villages of Cinque Terre from a boat offers a fresh, intimate perspective that land-based visits can’t match. This 7-hour small-group tour from La Spezia, priced at around $210 per person, is perfect for travelers who adore scenic views, delicious food, and a touch of adventure. Led by an experienced skipper, you’ll glide past iconic towns like Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore, soaking in the sights that make this UNESCO World Heritage site so special.
One of the things we love most is the opportunity to learn sailing tips from the crew—a fun bonus for those curious about how these boats work or just eager to pretend they’re captain for a little while. The small group of just 10 people ensures a relaxed, personalized atmosphere, making it easier to connect with fellow travelers and enjoy the experience at your own pace.
A potential consideration is the weather—since the tour depends heavily on good sea conditions, rough seas could limit the sailing or change the itinerary to cruising in the Gulf of La Spezia instead. While some reviews mention days with little wind or technical issues, most travelers seem to find this trip well worth it, especially for the spectacular views and the chance to swim in protected waters.
This tour suits those who want a more relaxed, authentic experience away from tourist crowds, especially if you appreciate being out on the water, sampling Ligurian cuisine, and learning some sailing tricks. It’s especially good for travelers who enjoy small groups and personalized attention, or those keen to see Cinque Terre from a different angle.
Key Points
- Small-group intimacy ensures personal attention and a relaxed atmosphere.
- Unique vantage point to see Cinque Terre’s colorful villages from the sea, which can’t be matched by land-based tours.
- Includes Ligurian lunch and local wine, offering a taste of regional specialties.
- Opportunity to swim and snorkel in marine protected areas, adding a refreshing break.
- Learn sailing tips from the crew—great for maritime aficionados or curious travelers.
- Weather-dependent, with possible changes to the itinerary if seas are rough.
An In-Depth Look at the Cinque Terre Sailing Day Trip
Planning more time in La Spezia? We've covered other experiences worth considering.
Starting Point and Logistics
Your adventure begins at Assonautica in La Spezia, a convenient location near public transportation options. Meeting at 10:00 am, you’ll find yourself greeted by a professional skipper ready to take you on a sea journey that lasts around seven hours. Since the tour limits groups to 10 passengers, it promises an intimate and unrushed experience, unlike larger boat trips that can feel crowded or hurried.
While the price of about $210 might seem steep at first glance, it includes not just the sail but also a full Ligurian lunch with wine, water, and the chance to learn some sailing techniques. Consider this a package that offers a memorable day out with plenty of authentic touches, rather than a simple boat ride.
The Itinerary: From La Spezia to Cinque Terre and Beyond
Your trip kicks off with a sail into the Gulf of La Spezia, nicknamed the Gulf of Poets, owing to the legendary writers and artists who found inspiration here. From the deck, you’ll see Palmarian islands Tino and Tinetto in the distance, adding a touch of island charm to the scenery. Most travelers agree this is a peaceful, beautiful way to start the day.
As you head along the coast, the boat will glide past Portovenere, often called one of the most beautiful spots on Italy’s west coast. This UNESCO-listed town offers stunning views from the water, with the San Pietro Church prominently marking the harbor. Many reviews mention how Portovenere’s dramatic cliffs and historic charm make it a highlight even from the boat.
Next, your focus turns to Cinque Terre, with the boat sailing west along the rocky coast. Here, you’ll get an undisturbed view of Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore—the five legendary villages. Because many of these towns are only accessible by foot or boat, seeing them from the water provides a unique perspective that most land-based visitors miss.
Highlights and Special Moments
Visiting Vernazza and Other Villages
When the boat reaches Vernazza, many revel in the chance to relax and indulge in the Liguria-style lunch. The meal often features focaccia, anchovies, cured meats, and other regional specialties, accompanied by local wine. Travelers like Kimberly O have described this experience as “spectacular,” emphasizing the small group size that makes for a cozy, friendly atmosphere.
The boat then continues along the coast, sometimes allowing passengers to take the wheel and try some sailing tips, which is a hit among curious travelers. Others mention that even when conditions prevent full sailing, the views and the relaxed vibe compensate.
Swimming and Snorkeling
One of the tour’s standout features is the swimming stop in protected marine areas. Many reviews highlight how refreshing it is to jump into the shimmering water, especially on warm days. Some mention snorkeling, which adds to the fun and makes the trip more than just sightseeing from the boat.
The Sailing Experience
While the primary focus is on sightseeing and relaxing, a few reviews note that weather conditions can influence the trip. For example, days with little wind might result in more motoring, but most travelers find the scenery still worth the effort. Some passengers mention that the crew is flexible, and if the seas are rough, the itinerary might shift to cruising in the Gulf of La Spezia, which still provides stunning views.
The Crew and Personal Touches
Guests frequently praise the professionalism and friendliness of the crew, often mentioning names like Manuela, Fausto, or Andrea, and describing them as informative and attentive hosts. In fact, many reviews highlight the small group setting as a major plus, giving everyone a chance to ask questions or simply enjoy the company.
If you’re interested, you might get some sailing tips, or simply sit back and enjoy the spectacular scenery with a glass of wine in hand. Several travelers talk about the relaxed, convivial atmosphere, which makes the day feel like a special outing rather than just a tour.
- La Spezia Shore Excursion to Florence & Pisa
- Sunset Kayak Adventure & Caves Tour, Swimming & Aperitif
- Florence and Pisa private excursion from La Spezia Port
- Cinque Terre boat tour PRIVATE, Wonderful Experience
- Pisa, Florence and Uffizi Museum or Accademia Private Shore Excursion from La Spezia
- Monterosso and Portofino Shore Excursion from La Spezia
Potential Drawbacks and Considerations
Not every review is perfect. Some travelers mention technical issues like engine failures or difficulty mooring in high winds, which affected their experience. Seasickness can also be an issue for sensitive travelers, especially in rough weather—so packing seasickness medication might be wise if you’re prone.
Since the tour does not include hotel pickup, you’ll need to make your way to the meeting point in La Spezia. The timing is fairly fixed, and if the weather turns bad, the trip could be canceled or rerouted, but the company offers full refunds or alternative dates.
Who Should Book This Tour?
This sailing trip is ideal for those who want a more relaxed, authentic view of Cinque Terre and the surrounding coast. It’s perfect if you like small groups, good food, and the sea, or if you’re curious about sailing but don’t want to commit to a full course. It’s less suited for travelers seeking a structured land-based tour or those with seasickness concerns.
Final Thoughts: Is It Worth It?
If you’re after breathtaking scenery from the water and enjoy the idea of sailing with a small, friendly group, this tour offers a memorable day. The chance to swim in protected waters, sample Ligurian fare, and learn sailing tips makes it stand out from typical boat excursions. Many reviews rhapsodize about the spectacular views and delicious lunch, which are well worth the price for those who value authentic, personalized experiences.
However, be prepared for some variability depending on the weather. If you’re flexible and looking for a relaxed, intimate adventure, this tour will likely be a highlight of your trip to La Spezia and Cinque Terre.
FAQ
Is hotel pickup included?
No, the tour starts at Assonautica in La Spezia, so you’ll need to arrange your own transportation to the meeting point.
What is the group size?
The tour is limited to just 10 travelers, ensuring a cozy and personalized experience.
What should I bring?
Bring sunglasses, a hat, sun protection, and seasickness medication if you’re prone to seasickness, especially since weather can influence sailing conditions.
What’s included in the price?
The fee covers the professional skipper, a Ligurian lunch, wine, and water. It does not include transportation to or from La Spezia.
Can I participate in sailing?
Yes, you can learn some sailing tips from the crew and even take the helm if conditions permit.
What happens if the weather is bad?
If seas are too rough, the trip might be rerouted to cruising in the Gulf of La Spezia or canceled. In either case, you’re eligible for a full refund or alternative arrangements.
To sum it up, this small-group sailing adventure from La Spezia offers a special way to see Cinque Terre, combining scenic beauty, regional cuisine, and a dash of sailing fun. It’s best suited for travelers who cherish authentic experiences, enjoy being out on the sea, and want to avoid crowded land-based tours. With its personalized atmosphere and memorable views, it can be a highlight of your Italian coast journey — just remember to pack your seasickness remedies and be ready for a day filled with natural beauty and relaxed camaraderie.
More Boat Tours & Cruises in La Spezia
- Boat tour 5 terre & Portovenere Food – drink – music – swim
- Cinque Terre boat tour PRIVATE, Wonderful Experience
- 2 Hours Aperitif on Boat at Sunset
- Cinque Terre Boat Tours Experience
- La Spezia & Portovenere boat tour and the 3 Islands with aperitif
- Cinque Terre and Portovenere Private Boat Tour from La Spezia
More Tour Reviews in La Spezia
- Private Sunset Experience – Portovenere and Cinque Terre
- Cesarine: Dining & Cooking Demo at Local’s Home in La Spezia
- From La Spezia to Pisa with optional Leaning Tower Ticket
- Cesarine: Pasta & Tiramisu Class at Local’s Home in La Spezia
- Cinque Terre tour with limoncino tasting from La Spezia Port
- Cinque Terre hiking tour from La Spezia port
More La Spezia experiences we've covered
- Private Sunset Experience – Portovenere and Cinque Terre
- Cesarine: Dining & Cooking Demo at Local’s Home in La Spezia
- From La Spezia to Pisa with optional Leaning Tower Ticket
- Cesarine: Pasta & Tiramisu Class at Local’s Home in La Spezia
- Cinque Terre tour with limoncino tasting from La Spezia Port
- Cinque Terre hiking tour from La Spezia port
- Boat tour 5 terre & Portovenere Food – drink – music – swim
- Monterosso and Portofino Shore Excursion from La Spezia
- Pisa, Florence and Uffizi Museum or Accademia Private Shore Excursion from La Spezia
- Cinque Terre boat tour PRIVATE, Wonderful Experience