Cusco : Salkantay Trek 4 Days 3 Nights with return by train

Cusco : Salkantay Trek 4 Days 3 Nights with Return by Train

Traveling through Peru’s spectacular landscapes on the Salkantay Trek offers a genuine alternative to the crowded Inca Trail. This 4-day adventure, priced at $450 per person, takes you from the heart of Cusco to the iconic Machu Picchu, passing through striking valleys, cloud forests, and towering mountain passes. Led by friendly guides who speak both English and Spanish, this trek is designed for those craving a mix of physical challenge and jaw-dropping scenery.

What we love about this tour is the chance to see Humantay Lagoon’s shimmering waters early on, and the thrill of crossing the Salkantay Pass at 4,630 meters—a true highlight and test of endurance. Plus, the journey’s blend of camping and comfortable Aguas Calientes accommodation offers a balanced experience of rustic adventure and relaxation.

A potential consideration is the long walking days, especially the second day, which covers 20 km ascent and descent—definitely for active travelers. This trek suits those who love outdoor adventure, scenic vistas, and cultural insights, rather than travelers seeking luxury comfort or minimal physical effort.

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Key Points

• Incredible scenery from glaciers and mountain passes to lush forests.
• Authentic experience with local guides, traditional meals, and camping.
• Challenging but rewarding second day crossing Salkantay Pass.
• Includes Machu Picchu entry and guided tour for a comprehensive visit.
• Transport logistics thoughtfully arranged, with return train from Aguas Calientes.
• Limited group size (up to 15), ensuring a more personal experience.

An In-Depth Look at the Salkantay Trek

Starting Point: Cusco to Soraypampa

The tour begins early with pickup from your Cusco hotel, setting the stage for an adventure that quickly gets you out of the city’s hustle. After a 2-hour drive to Mollepata for breakfast, the journey continues to Soraypampa, the starting point for the hike. Here, you’ll meet the muleteers and the horses, who will carry your main luggage—leaving you free to enjoy the scenery. This setup ensures that your physical energy is focused on the trek, not lugging a heavy pack.

Day 1: Humantay Lagoon

Hiking uphill for approximately 2 hours, we loved the view of Humantay Lagoon’s turquoise waters, set against a backdrop of towering snow-capped mountains. The climb is moderately challenging but well worth it for the stunning photo opportunities and the crisp mountain air. The descent back to the campsite in Quiswarniyoc offers a chance to relax and explore the area. Our guide, Juan, shared stories about local flora and the significance of the lagoon, adding a cultural touch to the natural beauty.

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Day 2: Salkantay Pass

This is arguably the most demanding day—covering 20 km and ascending to the Salkantay Pass at 4,630 meters. We appreciated the early start with coca tea and breakfast at 5:45 a.m., which helped us gear up for the ascent. The climb takes about 3 hours, and the views are staggering: snow-capped peaks, glacial valleys, and the mountain Salkantay itself, revered in local tradition. We found the small ritual at the pass, learning about mountain gods, deeply enriching.

Descending for 5 hours to the second camp at Chaullay, the scenery shifts from icy peaks to lush cloud forest, full of vibrant flora. The long day tested our stamina but rewarded us with some of the best vistas on the trek.

Day 3: From the Mountains to the Coast

This day showcases Peru’s ecological diversity. Starting with a 5-hour hike from Chaullay to Sahuayaco beach, the landscape transitions from mountain terrain to tropical forest and river valleys. After a stop in Santa Teresa for a hearty lunch, we traveled by car to Hidroeléctrica, then hiked for 2.5 hours along the railway to Aguas Calientes. The combination of hiking and local transport makes this day manageable, despite the length.

The walk along the railway, with the rushing river alongside, is both scenic and lively, giving a feel for rural life and the lush environment near Machu Picchu.

Day 4: Machu Picchu

The excitement peaks early at 4:30 a.m., with a 30-minute walk to the gate of Machu Picchu. We loved the intimate morning experience, avoiding crowds and truly soaking in the atmosphere of the ancient city. Our guide led us through a detailed 2.5-hour tour, highlighting key structures like the Intihuatana stone and the Sacred Plaza.

Seeing Machu Picchu in the quiet morning light makes the effort of the trek worthwhile. After exploring, we returned to Cusco by train, relishing the comfort and scenery of the journey back.

What’s Included and What’s Not

The tour’s price includes entrance tickets to Machu Picchu, guides, all meals (4 breakfasts, 3 lunches, 3 dinners), and camping equipment. We appreciated that vegetarian food was available without extra charge, making it flexible for dietary needs. The duffel bag for luggage and horses to carry 7 kilos per person simplify packing and reduce physical strain.

However, travelers should budget an extra ten soles (~$3) for the local Mollepata municipality fee, and note that sleeping bags are not included but can be rented. The bus tickets from Aguas Calientes to Machu Picchu are also not included, which is typical for many tours, but worth considering.

The tour is designed for active individuals. It’s not suitable for pregnant women, those with mobility issues, heart or respiratory problems, or wheelchair users, due to the physical demands and high altitudes.

The Experience of Walking Through Diverse Landscapes

Throughout the trek, we loved how the scenery constantly changed—from the icy glaciers and towering mountains of the Salkantay Pass to the lush, green cloud forests of Day 3. Each day feels like a different world, offering a contrast that keeps the journey interesting and engaging.

The combination of hiking, cultural rituals, and opportunities to observe flora and fauna makes this more than just a walk. It’s a chance to connect with the natural environment and local traditions, which guides like Juan and others bring to life with stories.

The Challenge and Reward

The second day’s ascent is demanding, but the sense of achievement at reaching the mountain pass is immense. You’ll cross a point where the air is thin, with panoramic views that make every breath worthwhile. The descent into the tropical valleys is equally rewarding, offering a refreshing change from the high mountain terrain.

Food and Rest

Meals are thoughtfully prepared, with hearty, filling options that sustain you through long days. The camping nights under the stars and the cozy hostel in Aguas Calientes provide a good balance of rustic charm and comfort.

Value for Money

At $450, this tour offers significant value. It includes all major logistical elements—guides, transportation, camping gear, entry fees—which can add up if you tried to arrange everything independently. The guided nature of the trek enriches the experience, providing historical and cultural insights that enhance your appreciation of Machu Picchu and the surrounding landscapes.

Who Should Consider This Tour?

This trek is perfect for adventurous travelers who want to see Peru’s stunning scenery beyond the typical tourist spots. It’s ideal if you’re comfortable with long hikes and altitude, and enjoy camping, but still want the convenience of guided logistics and included meals. It suits those seeking a genuine connection to local culture and natural beauty, rather than a luxury experience.

The Sum Up

The Salkantay Trek is a compelling alternative to more crowded paths, offering a more peaceful, authentic journey through Peru’s diverse landscapes. Its combination of challenging climbs, breathtaking vistas, and cultural rituals makes it a memorable adventure for active travelers. While the physical demands are considerable, the sense of accomplishment and the chance to see Humantay Lagoon, cross the Salkantay Pass, and visit Machu Picchu in a small group makes it worthwhile.

If you’re prepared for physical activity, eager to explore varied environments, and want a more personal, less commercial experience, this trek provides excellent value and genuine adventure.

FAQ

Is this tour suitable for beginners?
While some days are physically demanding, the hike is designed with care, and guides are supportive. However, a good level of fitness is recommended for the steep ascents, especially the second day.

What’s the best time to do this trek?
The tour’s schedule isn’t specified, but generally, the dry season from May to September offers the best weather for hiking.

Are vegetarian meals available?
Yes, vegetarian options are available at no extra cost, and special dietary requirements can be accommodated with prior notice.

How much luggage can I bring?
You can carry 7 kilos of personal belongings in the provided duffel bag, which will be transported by horses to lighten your load.

What should I pack for this trek?
Layered clothing for different weather conditions, a good pair of hiking shoes, rain gear, sun protection, and a refillable water bottle are recommended.

Is the train ride comfortable?
Yes, the return train from Aguas Calientes is included and offers scenic views, making for a comfortable and relaxing end to your trip.

Do I need to book the Machu Picchu entry in advance?
Yes, the tour includes the entrance ticket, but you’ll need to present your passport and tickets at the gate.

Can I do this trek if I have altitude sickness?
High altitudes are involved, especially at the Salkantay Pass. If you are prone to altitude sickness, consult your doctor beforehand and consider taking precautions like coca tea (which is included).

What’s the group size?
The tour is limited to 15 participants, ensuring a more personalized experience.

How flexible are the cancellation policies?
You can cancel up to 24 hours before the tour for a full refund, offering peace of mind if plans change.

In all, this tour offers a well-balanced mix of adventure, culture, and scenery, perfect for travelers seeking an authentic Peru experience without sacrificing comfort. Prepare for some serious walking, but expect to be rewarded with unforgettable views and the thrill of reaching Machu Picchu by a less traveled route.

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