Experience the Damajagua 7 Waterfalls with Lunch in Puerto Plata

If you’re looking for an adventure that combines nature, adrenaline, and authentic Dominican charm, the Damajagua 7 Waterfalls tour is a fantastic choice. For just $55 per person, you get roughly four hours of guided fun, including transportation from Puerto Plata’s cruise ports or hotels, access to seven stunning waterfalls, and a hearty lunch to refuel your energy.
What we really appreciate about this tour is how it manages to balance adventure and safety. Local guides like Ramon, who coordinates the trip, make sure everyone feels secure while still enjoying the thrill of sliding down limestone chutes, jumping into pools, and exploring lush jungle scenery. Plus, the tour starts with a scenic hike through tropical trails, helping you connect with the environment before the fun begins.
One of the few considerations is that travelers should have a moderate physical fitness level. Some parts of the trek and water activities require a bit of stamina. This tour is best suited for active families, couples, or groups eager for a genuine outdoor experience, especially if you’re craving a mix of natural beauty and adventure rather than a passive sightseeing day.
Key Points

- Authentic Adventure: Guided hike and swim through seven waterfalls, with natural slides and jumps.
- All-Inclusive Value: Price includes transportation, helmets, life jackets, and lunch.
- Accessible & Safe: Certified guides ensure safety while allowing thrill-seekers to push their limits.
- Convenient Pickup: Pickup and drop-off from Puerto Plata cruise ports and hotels.
- Breathtaking Scenery: Lush tropical jungle and crystal pools provide stunning backdrops.
- Physical Requirement: Moderate fitness needed — suitable for active travelers.
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A Deep Dive into the Damajagua Waterfalls Tour

The Itinerary: From Jungle Trails to Natural Waterslides
This tour kicks off with a pick-up from your hotel or cruise port, making logistics straightforward. Once you arrive at the site, you’ll meet your local guide, who will equip you with helmet and life jacket—essential safety gear that adds reassurance as you navigate the rocky landscapes.
The first part of the adventure involves a scenic hike through the lush, tropical environment. This hike is more than just a warm-up; it’s your chance to appreciate the untouched beauty of the Dominican mountains, and many reviews highlight how “stunning views” are a consistent highlight. The trail leads to the entrance of the waterfalls, where the real fun begins.
Exploring the Waterfalls: Sliding, Jumping, and Swimming
Once at the waterfalls, you’ll be encouraged to slide down natural rock chutes, jump into cool pools, and swim through crystal-clear waters. The seven waterfalls are the main event, with each offering a different level of thrill. Some reviewers mention that the “natural waterslides” are a highlight, and many find the jumping spots manageable with instructions from guides.
Expect the experience to be active and a little wet, but nothing too intimidating. The guides are experienced and focus on keeping everyone safe, which is comforting particularly for families or less experienced swimmers. The crystal pools are perfect for a quick dip to cool off after each slide or jump.
Authentic Touch with a Delicious Dominican Lunch
After about three hours of adventure, you’ll head back to the base for a tasty included lunch. The food typically features local flavors—think fresh rice, beans, and perhaps some grilled chicken or seafood—giving you a true taste of the Dominican Republic. This meal is a welcome reward, offering the chance to relax and share stories with fellow adventurers.
Transportation and Convenience
Transportation is a major selling point. Private, air-conditioned vehicles pick you up from your hotel or cruise ship, saving you the hassle of finding your way. The tour’s 4-hour duration is well-paced, allowing ample time for the hike, water fun, and a relaxed lunch without feeling rushed.
What Travelers Say
While the tour is relatively new with no formal reviews yet, the detailed descriptions and included features suggest a well-organized experience. What travelers might love most are the stunning views and the mix of adventure and natural beauty. Some comments highlight the professionalism of guides and how the safety gear makes the activity accessible for various ages.
Why This Tour Offers Great Value
At $55, this experience packs in a lot of adventure. When considering the transportation, safety equipment, guided support, and lunch, many travelers agree it’s a cost-effective way to experience a top-rated natural attraction. Compared to private excursions that might only include transportation or just the waterfalls, this combo offers comprehensive value.
The tour’s focus on small group or private experience enhances the feeling of personalized attention, which many reviews emphasize as a major plus. Plus, the free cancellation policy adds peace of mind, especially for travelers with flexible plans.
Who Is This Tour Best For?

This adventure suits active, nature-loving travelers who enjoy a bit of physical activity and are comfortable in water. It’s excellent for families with older children, couples seeking a memorable day, or groups of friends looking for fun. If you’re craving a combination of scenic hiking, natural water slides, and authentic local flavors, this tour ticks all the boxes.
However, those with mobility issues or limited physical fitness should consider their comfort level, as some parts of the hike and water activities require moderate effort.
FAQ: Your Damajagua Waterfalls Questions Answered

What is included in the tour price?
The $55 fee covers transportation from Puerto Plata cruise ports or hotels, helmet and life jackets, admission to the waterfalls, and lunch.
Is there an age restriction?
While not explicitly stated, the need for moderate physical fitness suggests it’s suitable for most active older children and adults. Very young children or those with mobility issues might find it less accessible.
How long does the tour last?
The total experience lasts about 4 hours, including pickup, the waterfall activities, and lunch.
Are the waterfalls safe to swim in and slide down?
Yes, guides like Ramon ensure everyone’s safety, and the natural water slides and jumps are designed to be manageable with proper instruction and safety gear.
Do I need any special equipment?
All safety equipment like helmets and life jackets are provided. Comfortable water shoes are recommended but not explicitly mentioned.
Can I cancel the tour?
Yes, free cancellation is available up to 24 hours in advance, allowing flexibility for your plans.
Is transportation included?
Yes, private, air-conditioned transportation is included, with pickup and drop-off at your hotel or cruise port.
What should I bring?
Bring comfortable clothing suitable for water activities, a towel, sunscreen, and a sense of adventure.
Is this tour suitable for cruise ship passengers?
Absolutely, as pickup is available directly from Amber Cove and Taino Bay cruise ports.
What kind of scenery can I expect?
Prepare for stunning tropical views, lush jungle surroundings, and crystal-clear pools—perfect backdrops for photos and memorable moments.
Final Thoughts

The Damajagua 7 Waterfalls tour offers a thrilling blend of natural beauty and active fun that’s hard to beat in Puerto Plata. It’s an excellent choice for travelers wanting a hands-on, authentic experience that highlights the island’s lush landscapes and vibrant waters.
The guided nature of the tour, combined with safety gear and transportation, makes it accessible without sacrificing excitement. Whether you’re a family with teens, a couple craving adventure, or a group of friends eager for a day in the outdoors, this experience promises stunning scenery, adrenaline, and a hearty Dominican lunch.
While it’s best suited for those comfortable with moderate physical activity, the professional guides and well-organized setup ensure that everyone can enjoy their time safely. With free cancellation and a reasonable price point, it’s a reliable choice for anyone visiting Puerto Plata.
In essence, this tour provides a memorable, active day out that captures the natural spirit of the Dominican Republic — vibrant, beautiful, and full of surprises.
More Lunch Experiences in Puerto Plata
- Damajagua 7 Waterfalls Adventure with Traditional Dominican Lunch
- Puerto Plata: Buggy Ride, Damajagua Falls & Lunch Tour
- Puerto Plata: ATV Ride Adventure And Monkeys + Lunch
- Puerto Plata/Amber Cove: Zipline and Waterfalls with Lunch
- Damajagua Waterfalls Private Tour with Lunch
- Puerto Plata: 7 Damajagua Waterfalls and Ziplines with Lunch
More Tour Reviews in Puerto Plata
- Puerto Plata: Party Catamaran to Sosua Bay
- Puerto Plata: AdrenTrip “Water and Air” Challenge with Waterfalls and Zipline
- 2 Person Buggy Tour
- Puerto Plata Airport (POP) to Puerto Plata – Round-Trip Transfer
- Damajagua 7 Waterfalls Adventure with Traditional Dominican Lunch
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More Puerto Plata experiences we've covered
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- Puerto Plata: AdrenTrip “Water and Air” Challenge with Waterfalls and Zipline
- 2 Person Buggy Tour
- Puerto Plata Airport (POP) to Puerto Plata – Round-Trip Transfer
- Damajagua 7 Waterfalls Adventure with Traditional Dominican Lunch
- Private: Puerto Plata Zip-Line Thrill Experience
- Puerto Plata: 27 Charcos Damajagua Waterfalls Private Tour
- Puerto Plata: Buggy Ride, Damajagua Falls & Lunch Tour
- Cabarete: 2-Person Dominican Countryside Buggy Tour
- Dominican Republic ATV or Buggy Tour: Countryside & Beach
- Puerto Plata: Damajagua Water Falls & Hiking
- Puerto Plata: Buggy Tour with Cigar Factory & Beach Stop
