Maui isn’t just about lounging on beaches and sipping pina coladas—although those are pretty great, too. The island’s diverse terrain makes it a top destination for hiking and trekking. Whether you’re after a rainforest waterfall plunge, a mountain ridge view, or exploring private conservation lands, Maui offers options for all levels of outdoor enthusiasts. The Waterfall & Rainforest Hiking Adventure with Hotel Pickup is a top pick because it combines lush scenery with off-the-beaten-path waterfalls, perfect for those craving an authentic jungle experience. Plus, you might even jump into a pool beneath a waterfall—an experience that’s hard to beat.
If you’re looking for more accessible, shorter hikes, tours like the Maui: Rainforest Waterfalls Guided Hike with Picnic Lunch provide a taste of Maui’s natural beauty without a full day commitment. For the adventure-minded, the Haleakala Crater Hiking Experience offers a lunar-like landscape that’s unlike anything else. For those interested in ecology and conservation, the Hike Honolua Ridgeline gives rare access to protected lands with spectacular views. No matter your style, this list covers a wide range of options to get you out into Maui’s wild side.
Quick Overview
Our list features guided hikes and private tours that range from half-day jaunts to full-day excursions. Expect everything from waterfalls and rainforests to mountain ridges and volcanic craters. Many tours include transportation, lunch, and personalized guides who are passionate about the island’s ecology and culture. For example, the Small Group Waterfall and Rainforest Hiking Adventure (see here) is perfect for those wanting an intimate experience with a knowledgeable guide. Our top picks balance value for money with authentic experiences suited for different fitness levels and interests.
1. Waterfall & Rainforest Hiking Adventure with Hotel Pickup
At number 1, this guided East Maui rainforest hike offers a true immersion into Hawaiian jungle landscapes. The tour includes off-the-beaten-track visits to secret waterfalls that spill into inviting pools—perfect for swimming or a daring jump. You’ll explore three or more stream-fed waterfalls while learning about the lush ecosystem from your knowledgeable guide. The 7-hour trip also features a refreshing lunch with fresh island ingredients, making it a great value for those wanting a comprehensive day in nature.
Many reviewers highlight the diversity of scenery and the personalized experience. One said, “The waterfalls were amazing, and our guide Ran was fantastic.” This tour is best suited for adventurers who don’t mind a moderately strenuous hike and want a full day immersed in nature. The only potential downside: logistics can be tricky if you’re not staying close to pickup points, so a taxi might be best.
Bottom line: An excellent choice for those seeking a full-day rainforest adventure with waterfalls, swimming, and a touch of daring.
2. Maui: Rainforest Waterfalls Guided Hike with Picnic Lunch
Ranking just behind the top spot in overall reviews, this 5-hour guided hike focuses on Maui’s most impressive waterfalls. You’ll hike through verdant rainforest, leap into freshwater pools, and enjoy a picnic lunch right beside a tumbling waterfall. The tour also offers the chance to learn about native plants, culture, and seasonal fruits as you trek alongside streams.
This experience is ideal if you want a shorter, more relaxed outing but still want to see stunning waterfalls and swimming spots. Visitors often mention the beautiful scenery and the informative guide. It’s a good pick for families or travelers with moderate fitness levels who want a taste of Maui’s natural beauty without committing to a longer trek.
Bottom line: Perfect for those who want a beautiful, moderate hike with a scenic picnic and a focus on waterfalls.
3. Hike Honolua Ridgeline
At number 3, this private access hike offers an exclusive look at conservation lands near the Pu’u Kukui Watershed Preserve. The 3-hour 15-minute trek takes you along the Honolua Ridgeline, where you’ll see endangered plants and rare wildlife. The guide specializes in Hawaiian ecology, sharing insights about efforts to protect native species. Because the trail is on privately owned land, you get a unique perspective not available to the public.
The reviews praise the knowledgeable guide and beautiful views, with one noting, “It’s a beautiful trail, and I learned so much about Hawaii’s ecology.” The hike is not too strenuous but does include some slippery spots, so good shoes are a must. It’s excellent for nature lovers who want a more educational experience.
Bottom line: An ideal pick for eco-conscious travelers eager to learn about Maui’s fragile ecosystems.
4. Haleakala Crater Hiking Experience
Number 4 on our list is the Haleakala Crater hike, a 7-hour tour exploring the silent, lunar-like landscape of Maui’s famous dormant volcano. The guide takes you into the crater’s interior, where you’ll see colorful cinder cones and endangered plants like the silversword. This hike covers about 4 miles, with options to explore both sides of Haleakala to grasp its geological diversity.
Guests frequently comment on the stark beauty and informative narration. One reviewer says, “The scenery was starkly beautiful, and the guide shared fascinating stories about the volcano’s history.” The tour includes lunch and snacks, making it excellent value. Suitable for those willing to handle moderate physical activity and interested in volcanic landscapes.
Bottom line: Highly recommended for geology buffs and anyone wanting to walk on the moon.
5. South Maui: Waterfall Tour w/ Kayak, Snorkel, and Hike
Number 5 combines ocean adventures with rainforest exploration. Over 7.5 hours, you’ll kayak along Makena coastline, snorkel to see sea turtles, and hike through Hawaiian rainforest to reach ancient waterfalls. The tour emphasizes marine life encounters and cultural sites—a full-on outdoor day that’s perfect for active travelers who want a multi-sport experience.
Reviewers admire the friendly guides, with one saying, “We saw turtles while snorkeling and enjoyed a great hike to waterfalls afterward.” The combination of water-based activities and land exploration offers excellent value for a full day of adventure. Best suited for those comfortable with water sports and eager to explore both sea and land.
Bottom line: Ideal for travelers who want a full outdoor day with diverse activities.
6. Amazing Maui Ridge Hike
Number 6 features a 2-hour private guided hike on the Waihee Ridge, showcasing spectacular views of sea, valleys, and waterfalls. The 4-mile round-trip trail is designed for moderate fitness levels and offers personalized guiding—you can go at your own pace. The guide provides local insights and recommendations for Maui after the hike, making it a well-rounded experience.
Guests praise the flexibility and beautiful scenery, with one stating, “Andrew was a fantastic guide who tailored the hike to our pace.” The private nature of this tour means fewer crowds and more personal attention, perfect for small groups or couples.
Bottom line: Great for those wanting a scenic, flexible hike with customized guidance.
7. Maui: Guided Hike of Haleakala Crater with Lunch
Coming in at number 7, this 7-hour tour explores Maui’s volcanic landscapes with a certified guide. You’ll reach the summit, walk along a lava trail, and marvel at endangered plants and wildlife like nene geese. The trip includes a picnic lunch, giving you fuel for the journey.
The guide shares insights into Hawaii’s geology and culture. Guests mention the beautiful views and the well-organized nature of the trip. It’s suited for those interested in volcano geology but who prefer a moderate hike rather than a strenuous climb.
Bottom line: Best suited for nature and geology enthusiasts who want a comprehensive crater experience.
8. Waterfall Hike and Kayak Snorkel & Paddle from Makena
Number 8 combines sea kayaking, snorkeling, and rainforest hiking into a 6-hour adventure. You paddle along Makena’s coastline, snorkel Makena Bay for marine life, then hike to ancient Hawaiian ruins. This tour offers a mixed outdoor experience—great for those who prefer variety.
Reviewers highlight the close encounters with sea turtles and the cultural insights provided by guides. One said, “The hike through old Hawaiian sites was very educational and fun.” It balances water sports with cultural sightseeing, making it a good fit for active explorers.
Bottom line: Perfect for those wanting sea, land, and cultural sights in one day.
9. Maui: Full Day Hiking Tour with Lunch
Number 9 offers a guided tour down Hana Highway, visiting waterfalls and rugged coastlines. The full-day includes stops at the iconic Seven Sacred Pools and a picnic lunch. This tour emphasizes scenic drives combined with short hikes.
Guests mention the relaxing pace and stunning scenery. It’s a good option if you want to see multiple highlights without strenuous hiking. Suitable for families or those who prefer less intense activity.
Bottom line: Ideal for travelers wanting a comprehensive day of sightseeing with manageable hiking.
10. Hiking Maui Hawai’i
Number 10 is a personalized, small-group tour led by a local guide. You’ll visit secret spots like turtle beaches, ocean cliffs, and jungle trails. The focus is on authentic Maui experiences beyond typical tourist trails.
One reviewer raved, “Victor took me to all the secret spots—turtles, blowholes, amazing views. Truly authentic.” This tour is perfect for independent-minded travelers who want a custom, local-guided adventure.
Bottom line: Best for those seeking a true Maui experience with a flexible, tailored route.
$139.00 per person
11. Small Group Waterfall and Rainforest Hiking Adventure on Maui
Number 11 is a highly-rated 5-hour tour with a focus on small-group intimacy. You’ll visit multiple waterfalls, climb basalt formations, and swim in natural pools. The healthy lunch is included, and guides share detailed ecology insights.
Reviewers praise the personalized attention and beautiful scenery. One said, “Our guide was so fun and knew so much about the islands and culture.” This tour suits adventurers who want a comprehensive rainforest experience with small-group comfort.
Bottom line: A top option for nature lovers looking for an educational, intimate experience.
$181.50 per person
12. Private East Maui Hiking Experience
Number 12 offers customized private hikes on Hana Highway. With up to 7 people, you’ll enjoy quiet, personalized hikes through cloud forests with native Hawaiian flora. It’s perfect for those who want flexibility and privacy.
While the reviews aren’t available yet, private tours typically excel at tailoring experiences to your interests. Expect more attention from guides and the chance to choose your preferred trails.
Bottom line: Ideal for families or small groups seeking a private, flexible hike.
$1,165.50 per group (up to 7)
13. Private Redwood Forest Hiking Tour
Number 13 is an exclusive tour through Poli Poli State Park with luxury transport. You’ll explore towering redwoods and learn local stories from your guide. It’s perfect for luxury travelers who want a personalized, scenic experience.
No reviews are posted yet, but the focus on private luxury and enchanting scenery makes this a special treat for those wanting an upscale nature walk.
Bottom line: Best for couples or small groups wanting a private redwood adventure.
$1,345.50 per group (up to 7)
14. Private Upcountry Hiking Tour
Number 14 showcases upcountry Maui’s lush forests. You’ll walk through Monterey cypress and eucalyptus groves, visit mountain springs, and see native birds like the I’iwi. The personal guide offers deep insights into Maui’s ecology.
While reviews aren’t available, this tour is great for nature enthusiasts who want a gentle, educational walk in Less crowded areas.
Bottom line: Good for birdwatchers and nature lovers seeking peaceful, private hikes.
$1,075.50 per group (up to 7)
15. Waterfalls, Hike & Rivers Tour from Kahului
Rounding out the list, this 5-hour tour combines waterfall hikes with river explorations. You will hike to Waikamoi Waterfalls, swim in pristine waters, and visit Heritage Gardens and IAO Valley. The hike includes cliff jumps and relaxing in beautiful surroundings.
Review snippets mention beautiful scenery and refreshing waters. It’s perfect for adventure seekers who want a full day of hiking, swimming, and cultural sights.
Bottom line: Excellent choice for active travelers looking for a multi-faceted outdoor experience.
$167.00 per person
How to Choose the Right Maui Hike for You
When selecting a hiking tour in Maui, consider your fitness level, interests, and time available. If you’re after ** waterfalls and rainforests**, tours like the Waterfall & Rainforest Hiking Adventure and the Rainforest Waterfalls Guided Hike are perfect. Travelers wanting ecological insights might prefer the Honolua Ridgeline, while those interested in volcano geology will enjoy the Haleakala Crater hikes.
Budget-conscious travelers can opt for shorter tours or group experiences, while those craving privacy or a luxury feel should consider the private options like the Private Redwood Forest** or Private East Maui Hiking Experience. Book early, especially in peak season, to secure your spot on these sought-after adventures.
Final Thoughts
Maui offers a fantastic spectrum of hiking options—from full-day rainforest adventures with waterfalls to private eco-tours through protected lands. For a family-friendly option, the Waterfall & Rainforest Hiking Adventure provides a great combination of scenery and activity. If your idea of paradise is mountain views and volcanic landscapes, the Haleakala Crater hike is hard to beat.
For those wanting a personalized experience, the private tours promise exclusivity and tailored routes. Whatever your preferences, Maui’s trails are ready to surprise and inspire you. Remember to book early, pack good shoes, and bring your sense of adventure—you’re in for some unforgettable outdoor experiences.