If you’re visiting the Big Island of Hawaii and looking for a food experience that goes beyond just eating out, the Farm to Table Cooking Class at Kulaniapia Falls offers a truly memorable adventure. For around $169 per person, you get four hours of guided farm exploration, hands-on cooking, and breathtaking views—think lush gardens, Mauna Kea in the distance, and a waterfall at your doorstep. It’s a chance to connect with Hawaii’s local food scene in a way that feels intimate and authentic.
Two things really stand out about this experience. First, the personal touch — you’ll actually harvest your ingredients, learning from guides who are passionate about sustainable farming and local cuisine. Second, the spectacular scenery — the cooking takes place in a barn overlooking Hilo Bay, with majestic mountains and waterfalls providing an unforgettable backdrop.
One potential consideration is that this activity books up well in advance—about 35 days on average—so if you’re set on a specific date, plan ahead. Also, it’s a small-group experience, with a maximum of eight participants, meaning it’s intimate but possibly less flexible if you prefer larger tours.
This class is perfect for food lovers eager to learn about Hawaii’s farm-to-table movement, curious travelers who want a hands-on activity, or families looking for a relaxed, educational outing. If you enjoy fresh, local ingredients and meaningful cultural experiences, you’ll find this tour well worth the time.
Key Points
- Hands-on Harvesting: You pick the vegetables yourself, gaining insight into local farming practices.
- Stunning Locations: The cooking takes place in a barn with sweeping views of Hilo Bay and Mauna Kea.
- Expert Guidance: Chef Davey and guides like Natalie make the farm, cooking, and cultural connection engaging.
- Authentic Experience: You not only learn recipes but also understand the farm-to-fork philosophy.
- Small Group: With no more than eight people, the experience is personalized and relaxed.
- Great Value: For about four hours of activity plus a farm-fresh lunch, the cost is competitive, especially given the quality and authenticity.
A Detailed Look at the Farm-to-Table Experience

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Starting Point: The Meeting and the Farm Tour
You’ll begin your morning at 100 Kulaniapia Dr in Hilo, arriving around 9:30 am. From the moment you arrive, you’re greeted with warmth—many reviews mention friendly guides and a welcoming vibe. Natalie, one of the guides, earns praise for her enthusiasm and knowledge, making the farm tour memorable.
The farm itself is lush, thanks to Hawaii’s volcanic soil, and during the walk, you’ll learn about the farm’s commitment to growing healthy, sustainable produce. We loved the way the guides shared not just what grows there, but also why they grow it and how they harvest it, giving us a new appreciation for local food production.
Harvesting the Ingredients
The highlight for many is picking your own vegetables. The guides walk you through the gardens, showing you the ripest, most flavorful produce—think vibrant greens, ripe tomatoes, and herbs. You might find yourself surprised at how much you can gather in such a short time, and reviews confirm that almost the entire lunch came from the ingredients they picked. Amy S. shared, “We picked a lot of the vegetables that went into our lunch—almost the entire lunch came from what we picked!”
This part of the experience isn’t just about collecting food but also about learning how Hawaiian farmers cultivate with care for the environment. The guides are passionate and personable, making the process both fun and educational.
The Cooking: A Beautiful Setting and Practical Skills
After harvesting, you’ll head to the barn overlooking Hilo Bay and Mauna Kea. The barn is recently refurbished, with a first-class kitchen on the second floor, offering panoramic views that make cooking feel like a special occasion. Under the direction of Chef Davey, you’ll learn how to prepare a plant-based, farm-fresh lunch.
Reviews rave about Davey’s knowledge, describing him as a “knowledgeable chef” who shares not just recipes but also tips that can elevate your home cooking. The process is relaxed, with everyone participating in chopping, mixing, and plating. You’ll leave with new recipes and the confidence to recreate this delicious, healthy meal at home.
The Final Feast: Lunch with a View
As your meal comes together, you’ll enjoy the scenery—imagine sitting in a rustic barn while gazing out over the lush landscape, with the mountains and ocean providing a breathtaking backdrop. Once everything’s ready, you sit down to savor your own farm-to-table creation, often described as both delicious and satisfying.
The reviews highlight how worthwhile this part is—many mention the freshness of the ingredients and the pleasure of eating a meal you helped create. “We enjoyed creating the meal based on what we sourced,” said Aimee C., emphasizing how personal and rewarding the experience feels.
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Post-Meal Reflection and the End of the Tour
After lunch, you might take a gentle walk down to the river or simply relax and take in the views before returning to your starting point. The experience typically wraps up around 1:30 pm, leaving you with a feeling of accomplishment—and hopefully, some new recipes to try back home.
What Makes This Tour a Great Value
At $169 for approximately four hours, including harvesting, cooking, and lunch, this experience offers excellent value—especially considering the small group setting and personalized guidance. The inclusion of all necessary ingredients and equipment means you won’t need to bring a thing, just your appetite and curiosity.
Many reviews emphasize how much they learned—about Hawaii’s agricultural practices, cooking techniques, and sustainable living—making this more than just a meal, but also a cultural lesson. Plus, the breathtaking views and peaceful farm setting elevate the experience beyond a typical cooking class.
Considerations
The main thing to keep in mind is booking in advance—most people report booking about a month ahead. Also, since it’s a small group, this activity might not suit travelers looking for a large, fast-paced tour. It’s best suited for those who enjoy hands-on experiences and are eager to connect with the local land and food.
Who Should Book This Experience?

This class is ideal for foodies who want to deepen their understanding of farm-to-fork practices. It’s perfect for families wanting a relaxed, educational activity or couples seeking a scenic, meaningful outing. If you’re interested in Hawaiian culture, gardening, or simply love the idea of making a meal from scratch in a gorgeous setting, you’ll find this experience very satisfying.
FAQ

Is the tour suitable for children? Many reviews mention families enjoying the experience, especially since children can participate in harvesting and cooking. However, the activity is best suited for kids who can comfortably participate in the preparations.
How long does the tour last? The entire experience lasts about four hours, starting at 9:30 am and finishing around 1:30 pm, including the farm tour, harvesting, cooking, and enjoying your meal.
What is included in the price? The fee covers the guided farm tour, all ingredients and equipment for harvesting and cooking, and the farm-fresh lunch you prepare and eat.
Do I need to bring anything? Not at all—the tour provides everything. Just bring your enthusiasm and a camera if you want to capture the scenic views.
Is there a minimum or maximum group size? The tour is limited to eight travelers, fostering an intimate atmosphere that encourages interaction and personalized attention.
Can I cancel if my plans change? Yes, there’s a full refund if you cancel at least 24 hours in advance. Cancellations within 24 hours are not refunded.
Final Thoughts

The Farm to Table Cooking Class at Kulaniapia Falls offers a unique blend of education, fresh food, and scenic beauty. It’s a chance to see Hawaii’s bounty firsthand, learn new culinary skills, and enjoy a delicious meal crafted by your own hands—all in a setting that feels both peaceful and inspiring.
For travelers who cherish authentic experiences and love to connect with local culture through food and nature, this class ticks all the boxes. It’s a relaxing, engaging activity that provides lasting memories and practical skills. If you’re on the Big Island and want a taste of Hawaii’s farm life, this is a worthwhile addition to your itinerary.
Note: Remember to book early and come prepared for a relaxed, hands-on adventure that’s as much about learning and appreciating as it is about enjoying good food.
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