Freediving in Phuket – SSI – AIDA – Molchanovs – PADI

Freediving in Phuket – SSI, AIDA, Molchanovs, PADI
Rating: 5.0
Review Count: 25
Location: Phuket, Thailand
Price: $320.32 per person
Duration: 2 days (approx.)
Supplier: SSS Phuket
Contact: +6590176673 | [email protected]

An overview of what to expect

If you’ve ever fantasized about floating effortlessly in clear, warm waters, Phuket offers a superb introduction with this 2-day beginner freediving course. For around $320, you get comprehensive training, including hotel and boat transfers, all necessary equipment, and certification options from major agencies like PADI, SSI, AIDA, or Molchanovs.

We loved how this experience balances theory and practice — in the calm of a pool on day one, you’ll learn the basics of freediving technique and safety, while day two takes you to the breathtaking Racha Yai Island, where you’ll get a chance to apply your skills in the open water surrounded by some of Phuket’s most stunning views.

Two things that stood out: First, the small group size (max 5 travelers) makes for personalized attention, and second, the professional instruction ensures safety while fostering confidence.

A potential consideration? If you’re not comfortable in the water or have any health concerns, it’s worth noting that this is a beginner course designed for most travelers, but always check with the provider beforehand.

This tour is perfect for adventurous travelers eager to try something new, water lovers wanting a safe and supported introduction to freediving, or anyone curious about exploring Thailand’s aquatic beauty in a responsible and structured way.

Key Points

• All-inclusive price covers hotel and boat transfers, equipment, meals, and certification options.
• Two-day format balances classroom and pool work with exciting open water sessions.
• Small group size enhances safety and personalized coaching.
• Expert instruction guides you through safe freediving techniques, perfect for beginners.
• Stunning scenery at Racha Yai Island makes the open water sessions unforgettable.
• Flexible cancellation policy offers peace of mind with full refunds if canceled 6 days in advance.

Exploring the Freediving Phuket Experience in Detail

Why Choose this Freediving Course in Phuket?

Phuket is a well-loved destination for its warm waters and beautiful islands, making it an ideal place to learn freediving. This particular course, provided by SSS Phuket, has earned a perfect rating of 5.0 based on 25 reviews, which speaks to its quality and consistency. It’s designed to be accessible for most travelers, even those with no prior experience in breath-hold diving or swimming.

The First Day: Pool Time and Fundamental Skills

Your adventure begins at The SIS Kata swimming pool around 9 am. Here, the focus is on building a solid foundation. The instructor, Ruddy,—who received high praise for his clear and patient guidance—begins with an introduction to freediving principles and safety measures.

Expect to spend about five hours on this first day, where you’ll learn to hold your breath safely through static freediving (lying still while holding your breath) and dynamic freediving (swimming horizontally underwater). These exercises are crucial because they teach you how your body responds and how to stay relaxed, which is key to extending your breath-hold and preventing panic.

The small class size means you’ll get plenty of personalized correction and encouragement. The fact that the course is designed at a slow, manageable pace ensures most participants, regardless of fitness level, can comfortably keep up.

The Second Day: Open Water Freediving Around Racha Yai Island

Bright and early at 7:30 am, you’ll be picked up from your Phuket hotel, with breakfast included to fuel your day. The trip to Racha Yai Island is a highlight, offering stunning views and calm waters that are perfect for beginners.

Once there, you’ll enjoy two to three freediving sessions, each lasting around 50 minutes. During these sessions, you’ll practice what you’ve learned in the pool—equalizing, finning, and breathing techniques—all within a setting that’s visually stunning. The island’s clear waters, coral reefs, and gentle currents make it a safe yet exhilarating environment for your first real open water experience.

Expect to come back around 3 pm, feeling a sense of accomplishment and eager to tell friends about your new skill.

What’s Included and What’s Not?

Included in your package are healthy breakfast and lunch, all equipment rental, hotel and boat transfers, and the boat trip itself. The convenience of transportation—covering Phuket’s popular areas like Patong, Karon, and Kata—means you don’t need to worry about logistics.

Not included are alcoholic drinks (which can be purchased on-site) and any extra transportation outside the designated pick-up zones. The small group size (maximum of 5) also helps to keep the experience intimate and focused.

Authenticity and Quality: What Real Travelers Say

One enthusiastic reviewer, Pete, described it as “Super Fun!!!!” and mentioned how Ruddy was an “excellent teacher” who helped him improve significantly. His comment, “Really improved my freediving in some of the most beautiful water ever,” underscores how memorable the open water sessions can be.

The consistent five-star ratings reflect not just a well-run course, but an experience that combines professional instruction with the chance to marvel at Phuket’s natural beauty.

Practical Tips for Success

• Comfortable swimwear and a towel are essential.
• Bring sunscreen and a hat for the boat trip.
• Arrive on time for smooth transfers and to maximize your experience.
• If you have any medical conditions, consult your doctor beforehand.
• Be prepared to relax and enjoy — the emphasis is on safe, enjoyable learning.

Who Should Consider This Course?

This freediving course is ideal for beginners and those curious about underwater breath-holding in a safe, structured environment. It’s particularly suited for water lovers, adventurers, or anyone eager to explore new ways of experiencing the ocean. The small group setting and professional guidance make it a trustworthy choice for travelers new to freediving or snorkeling but eager to progress.

The Sum Up

Whether you’re looking to gain a new skill or simply want to enjoy the mesmerizing beauty of Phuket’s waters, this 2-day freediving course offers excellent value. The combination of professional instruction, scenic locations, and comprehensive logistics makes it a smart choice for anyone wanting an authentic, safe introduction to freediving.

While it’s designed for beginners, the quality of the training and the stunning environment ensure that even seasoned water enthusiasts will find it rewarding. And with flexible cancellation policies, booking is risk-free—making it easier to say yes.

In the end, this experience isn’t just about learning to breathe underwater; it’s about opening a new window into Phuket’s incredible marine world. Perfect for those wanting a meaningful, fun, and memorable adventure—this course delivers on all counts.

FAQ

What is included in the price?
The $320.32 fee covers hotel and boat transfers, all necessary equipment rental, breakfast and lunch, and the certification options from PADI, SSI, AIDA, or Molchanovs.

How long is the course?
The course spans two days: the first day in the pool (about 5 hours), and the second day dedicated to open water sessions around Racha Yai Island (about 7 hours including transfers).

Is this suitable for complete beginners?
Yes, the course is designed for most travelers, with a slow-paced, beginner-friendly approach and small group size.

What are the main activities?
Day 1 involves static and dynamic breath-hold training in the pool, while Day 2 features freediving sessions in open water, around a gorgeous island.

What should I bring?
Bring swimwear, sunscreen, a hat, and towels. All equipment is provided.

Are meals included?
Yes, breakfast and lunch are included on Day 2. You’ll also enjoy refreshments on the boat.

What about safety?
Professional instructors prioritize safety and proper technique, and the small group setting enhances personal attention.

Can I cancel if my plans change?
Yes, you can cancel up to 6 days in advance for a full refund.

Who is the provider?
The experience is offered by SSS Phuket, known for its quality instruction and well-organized tours.

This freediving course in Phuket is a fantastic way to see the underwater world from a new perspective — all while enjoying the stunning scenery and warm tropical waters. For anyone eager to take a safe, structured step into freediving, this is worth considering.