From Lima || Excursion to Sayán and Churín

Imagine a day away from the hustle of Lima, exploring charming villages, relaxing in thermal waters, and uncovering legends—without breaking the bank. This full-day guided tour ($50 per person) takes you north of Lima into the heart of Peru’s natural and cultural treasures, focusing on Sayán, known as the land of alfajores, and Churín, famous for its therapeutic thermal pools. Led by bilingual guides, this experience promises an authentic peek into local traditions and natural beauty, all within a manageable 12-hour itinerary.
What we love most? First, the chance to walk through Sayán’s picturesque main square and savor its famous sweets while soaking up the town’s peaceful atmosphere. Second, the thermal pools of Tingo, with waters rich in sulphur, iron, and lithium, offer a genuinely rejuvenating break. That said, the tour is well-paced but involves some walking and optional independent stops, so it’s best suited for travelers with moderate mobility and curiosity. If you enjoy a mix of history, nature, and local flavor, this trip is a smart choice for a day trip from Lima.
You can check availability for your dates here:Key Points
- Cultural charm: Discover Sayán’s main square, historic church, and the house of San Martín, blending history with local traditions.
- Natural relaxation: Experience the thermal waters of Churín’s Tingo complex, ideal for skin and joint health.
- Legends & caves: Explore the Mamahuarmi grotto and hear the story of Princess Shumac, adding a mystical touch.
- Authentic experiences: Taste local sweets like alfajores and browse souvenirs in Churín’s market.
- Convenient logistics: Round-trip transport from Lima, bilingual guides, and flexible booking options make it accessible and straightforward.
- Value for money: At just $50, this tour offers a full day of diverse sights, relaxation, and cultural insights.
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A Practical Guide to the Sayán and Churín Tour

Starting Point and Transportation
Your adventure begins with a pickup at a designated meeting point in Lima, where a comfortable minibus awaits. The tour operates exclusively on weekends—Friday through Sunday—which makes it a popular choice for travelers seeking a weekend escape. The transport is generally modern and air-conditioned, ensuring a comfortable journey the roughly 2 to 3 hours north to Sayán, depending on traffic.
The Charm of Sayán
Sayán is a delightful small town often called the “land of alfajor,” a sweet treat your guide will highlight as you stroll through its main square. The guided tour includes visits to key sites such as the church of San Jerónimo, a building with colonial roots, and the house of José de San Martín, a figure crucial to Peru’s independence. These stops are perfect for history buffs or anyone interested in Peru’s revolutionary past.
The highlight here is the atmospheric town square, where locals gather and where you might find stalls selling traditional sweets and crafts. One reviewer noted, “We loved the way the town felt untouched by modern tourism, a true step back in time.” You’ll also get a chance to learn about the history of the alfajor and perhaps taste some of the local varieties.
More Great Tours NearbyThe Legend and the Grotto
Before leaving Sayán, the tour makes a stop at the entrance of the Mamahuarmi grotto, where you’ll hear the legend of Princess Shumac. This mystical place adds a layer of local folklore and makes the experience more than just sightseeing. The walk through the grotto is typically short but atmospheric, allowing you to connect with Peru’s indigenous stories.
Moving to Churín
Next, you’ll head to Churín, a town famous for its natural thermal waters. En route, the group stops at the entrance of the municipality to visit the Mamahuarmi grotto—a place that combines natural beauty with legendary tales. The grotto’s caves are described as enigmatic, and exploring them adds an element of adventure for those who enjoy nature and history intertwined.
Once in Churín, you’ll visit a local fish farm, which offers a peaceful break before lunch (your own expense). The town’s main square, colonial-era church from the 16th century, and the Mamahuarmi monument are also on the agenda, giving a glimpse into the town’s colonial past and cultural identity.
Lunch and Free Time
After touring the town, you’ll have some free time to grab lunch at a local restaurant or market. Many travelers use this opportunity to sample regional dishes or pick up souvenirs. The tour doesn’t include meals, so planning ahead for this break ensures you won’t go hungry or miss out on local flavors.
Relaxation at Tingo Thermal Complex
The highlight for many is the visit to the Tingo thermal complex, just a few kilometers from Churín. These natural pools are filled with waters rich in sulphur, iron, and lithium, offering therapeutic benefits for conditions like rheumatism, arthritis, or skin issues. The pools are crystal-clear and heated naturally, providing a soothing experience amid scenic surroundings.
Guests often comment on the cleanliness and peaceful atmosphere of the pools. One reviewer shared, “You can really feel the mineral-rich waters working their magic on your skin and joints.” You’ll have ample free time here to soak, relax, and enjoy the natural beauty, making it a perfect way to unwind after a busy morning of sightseeing.
Return to Lima
After a relaxing soak, the group boards the minibus for the return trip. Expect to arrive back in Lima around 10:00 p.m., which makes this a full but satisfying day trip. We appreciate the well-organized schedule that balances sightseeing, cultural stops, and leisure time.
Who Will Love This Tour?

This excursion appeals to travelers looking for a balanced mix of cultural heritage, natural beauty, and relaxation. It’s ideal for those who enjoy short walks, exploring small towns, and soaking in thermal waters. Suitable for most fitness levels, the tour is accessible but involves some walking and standing. If you’re interested in local legends, traditional sweets, and therapeutic pools, this tour offers a genuine taste of Peruvian life beyond Lima’s urban scene.
Keep in mind, the tour is only on weekends, so plan accordingly. Since it’s a guided experience with bilingual guides, you’ll get plenty of context and stories, making the day both educational and enjoyable. Travelers who like to combine sightseeing with relaxation and cultural insights will find this trip satisfying.
The Breakdown: A Deep Dive into the Experience

The Itinerary in Detail
The tour’s itinerary is crafted to maximize your exposure to both scenic and cultural highlights without feeling rushed. From the start, the pick-up at your convenience in Lima makes it straightforward—just be sure to confirm your meeting point ahead of time.
Sayán’s visit is brief but meaningful. You’ll walk through its main square, where the colonial architecture and local ambiance create a picture-perfect scene. The guide will share stories about the town’s history, especially its reputation for alfajores, and you’ll see the house of José de San Martín—an important figure in South American independence.
The stop at the Mamahuarmi grotto combines natural exploration with legend, adding a mystical edge. The legend of Princess Shumac enhances the experience, especially if you’re traveling with children or enjoy stories rooted in indigenous culture.
Moving to Churín, the town’s colony-era church and main square give you a sense of its historic importance. The fish farm stop offers a peaceful interlude, and many travelers appreciate the chance to see local agriculture up close.
The Thermal Waters Experience
The Tingo thermal complex is the tour’s crown jewel. The mineral-rich waters are not only relaxing but reputedly good for health—particularly for rheumatism, arthritis, and skin purification. The pools are naturally heated and crystal-clear, inviting you to unwind in a serene environment. One traveler noted, “The waters are so soothing, and the high mineral content makes you feel renewed.”
Authenticity and Local Flavor
Throughout the day, you get glimpses of Peruvian culture, from tasting regional sweets to browsing local markets. The guide will share stories about the traditions behind the foods and the legends associated with the caves and towns. This personal touch enhances the sense of connection to the place.
Practical Considerations
The transportation is typically smooth, with a comfortable minibus and bilingual guides who can answer questions in both English and Spanish. The duration, about 12 hours, is reasonable, but be prepared for a full day of activity and some walking. The cost of $50 per person is quite reasonable considering the variety of experiences packed into the day.
Since meals are not included, bring snacks or plan for lunch during your free time. Also, the cancellation policy—up to 24 hours in advance for a full refund—adds flexibility for planning.
Final Thoughts
If you’re craving a day that combines history, nature, local culture, and relaxation, this tour ticks all those boxes. It’s a well-rounded experience that offers genuine encounters with Peru’s lesser-known villages and natural wonders. For travelers staying in Lima but seeking a diverse and authentic outing, it’s a valuable choice.
While it’s not a luxury experience, the value lies in the variety and authenticity—plus the chance to unwind in thermal waters with a friendly guide by your side. It’s best suited for curious travelers who enjoy a mix of walking, sightseeing, and soaking, and who are comfortable with a full day on the road.
FAQ
Is this tour suitable for children?
While the description doesn’t specify age restrictions, children who are comfortable with walking and a full day outdoors should enjoy it. The stops are generally family-friendly but check with the provider if you have specific concerns.
What language are the guides?
Guides speak both English and Spanish, ensuring bilingual support throughout the day.
Are meals included in the price?
No, meals are not included. You’ll have free time to buy lunch after visiting the town and before heading to the thermal pools.
How long is the drive from Lima to Sayán?
The journey takes approximately 2 to 3 hours, depending on traffic, making it a manageable trip for a day.
What should I bring for the grotto and caves?
Comfortable shoes and a flashlight are advisable, especially if you wish to explore the caves thoroughly. Wear weather-appropriate clothing.
Can I buy souvenirs during the tour?
Yes, there will be opportunities at Churín’s main square and markets to purchase local crafts and souvenirs.
Is the thermal complex crowded?
While it can be popular, the pools are spacious, and visitors often find quiet spots to relax.
What’s the best time of year to take this tour?
Since the tour operates only on weekends, it suits any season, though the dry season (May to October) might offer more pleasant weather.
How physically demanding is the tour?
It involves some walking and standing, but no strenuous hikes. Moderate fitness should suffice.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility if your schedule shifts.
This guided day trip from Lima offers a good balance of cultural insight, natural beauty, and relaxation. For those wanting to explore beyond the city’s borders without a demanding schedule or high cost, it’s an excellent choice. Whether you’re after the stories of legends, the taste of local sweets, or the soothing warmth of mineral waters, this tour delivers a memorable Peruvian experience.
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