From Tarapoto: Blue Lagoon Full Day Tour with Lunch — A Genuine Adventure in the Peruvian Jungle

Imagine spending a day exploring a tranquil lake surrounded by lush greenery, enjoying a boat ride with a knowledgeable guide, and tasting regional Peruvian dishes. This Full Day Blue Lagoon Tour in Tarapoto offers just that. For $43 per person, you get a 10-hour experience filled with scenic views, wildlife encounters, and local flavor. The tour departs from your hotel in Tarapoto, making it a hassle-free way to connect with nature without the need for complicated planning.
What we really appreciate about this tour is how it combines adventure with education. The guide’s insights into the flora and fauna of the region make the trip informative and engaging. Plus, the opportunity to swim in warm waters of the Blue Lagoon, located next to an inactive volcano, offers a perfect cool-down in the middle of your jungle outing.
On the flip side, a potential consideration is the long drive — approximately two hours each way — which might be tiring for some travelers. However, the scenic ride across the green landscapes and a viewpoint stop at Punta de Gallinazo make this journey worthwhile. This tour suits nature lovers, families, or anyone eager to experience the authentic beauty of Peru’s jungle landscape without sacrificing comfort.
You can check availability for your dates here:Key Points

- Convenient Pickup & Drop-off: Your hotel in Tarapoto is the starting point, simplifying logistics.
- Scenic Landscapes: The drive is filled with lush green views and a notable viewpoint at Punta de Gallinazo.
- Interactive Experience: A boat ride around Blue Lagoon offers close-up encounters with local wildlife.
- Cultural & Culinary Highlights: Enjoy a regional lunch made with local ingredients.
- Flexible Activities: Optional additions like kayaking, ziplining, or horse riding can be enjoyed on-site.
- Educational Guides: Knowledgeable Spanish-speaking guides enhance the experience with insightful commentary.
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An In-Depth Look at the Blue Lagoon Tour

Starting your adventure: From Tarapoto to Sauce
The day kicks off with a hotel pickup in Tarapoto, a lively city known for its gateway role into the Amazon. The transfer to Sauce takes about two and a half hours, during which you’ll see some of the finest Peruvian scenery — dense forests, winding rivers, and small villages. The drive itself deserves mention; it’s as much a part of the experience as the destination. Travelers frequently comment on how the landscapes make the long ride worthwhile, with one noting, “Incredible views full of green woods that made the trip fly by.”
Midway, there’s a deliberate stop at Punta de Gallinazo, a viewpoint that offers panoramic views of the Huallaga River and the vast Amazon basin. This spot is perfect for snapping photos or simply soaking in the expansive view. It’s a reminder of how much nature dominates the region: a vast, green wilderness that feels close enough to touch.
Approaching the Blue Lagoon
Once in Sauce (at 614 meters above sea level), your group boards a motorboat that whisks you across the warm, pristine waters of Blue Lagoon. This body of water is carved by an inactive volcano, which explains the gentle, inviting temperature — ideal for swimming and water-based fun. Several reviews highlight how calm and clear the waters are, making it a perfect spot for relaxation.
The boat ride itself is a highlight, providing close-up views of the surrounding woods and possibly glimpses of local fauna. Guides share insights about the flora and fauna, adding layers of understanding to this natural setting. One traveler mentioned, “The guide’s knowledge made the boat ride much more interesting, pointing out all the birds and plants we wouldn’t have noticed ourselves.”
More Great Tours NearbyActivities at the Lagoon
After about an hour cruising around, you arrive at a designated tourist spot on the lake’s edge. Here, you’re free to swim, lounge, or try some optional activities like kayaking, ziplining, horse riding, and jet skiing—although these extras cost extra and are subject to availability. The opportunity to swim in such warm waters, combined with the lush jungle backdrop, makes for memorable photos and a real sense of connection with nature.
For those looking for a more laid-back experience, lounging on the banks with a cold drink or simply soaking in the scenery can be just as rewarding. Some reviews mention, “The perfect place to relax after the boat ride and just enjoy the peaceful surroundings.”
Culinary delights and culture
A traditional regional lunch is included, featuring local ingredients. The menu typically offers a hearty taste of the region’s flavors, enhancing the authentic feel of the tour. Many travelers appreciate the opportunity to sample local dishes, with one reviewer remarking, “The food was simple but delicious — exactly what we wanted after a morning of exploring.”
This pause for lunch also allows some downtime before heading back. Afterward, the group boards the bus for the return journey, which takes another two and a half hours. The drive back offers one last chance to reflect on the day’s sights or chat with fellow travelers about your favorite parts.
Final thoughts on the experience
The tour concludes with a drop-off at your hotel in Tarapoto, making it easy to unwind after a long day. The experience scores well for its mix of adventure, scenic beauty, and educational content. The professional guide, often praised for their friendliness and knowledge, ensures you’re well-informed and comfortable throughout.
Who Will Love This Tour?

If you’re someone who enjoys nature, scenic views, and authentic local cuisine, this tour hits all those marks. Families with children who can swim on their own will find the activities suitable and engaging. It’s also a good option for travelers interested in exploring the Amazon’s edge without venturing deep into the jungle.
However, those sensitive to long drives might want to consider the two-hour bus rides each way, especially if traveling with very young children or limited stamina. Since the tour is primarily in Spanish, English speakers may want to brush up on some basic phrases or prepare for a primarily Spanish-guided experience.
Final Reflection

This Blue Lagoon tour offers a well-rounded glimpse of the Peruvian jungle’s beauty and tranquility. The combination of a scenic drive, engaging boat ride, and regional cuisine makes it a compelling choice for travelers seeking genuine experiences. It’s especially suited for those who value authenticity and education alongside adventure.
While it might not satisfy those looking for adrenaline-pumping activities or luxury amenities, it delivers a heartfelt encounter with nature that’s enriching and fun. The knowledgeable guides, stunning scenery, and tasty local food create a memorable day that showcases the best of Tarapoto’s natural charm.
For an affordable, accessible way to experience the Amazonian landscape — complete with opportunities to swim and explore — this tour is a strong contender.
FAQ
What is included in the tour?
The tour includes hotel pickup and drop-off in Tarapoto, transportation to and from Sauce, a boat ride through Blue Lagoon, a regional lunch, and a professional guide in Spanish.
Are there additional costs?
Yes, optional activities like kayaking, ziplining, horse riding, and jet skiing are not included in the base price.
How long is the drive from Tarapoto to Sauce?
The bus ride is approximately two hours each way, passing through lush landscapes and scenic viewpoints.
Can I swim in Blue Lagoon?
Yes, the warm waters of Blue Lagoon are safe for swimming, and many travelers enjoy taking a dip during the stop.
Is there a guide?
Yes, a professional Spanish-speaking guide is included, providing insights about the flora, fauna, and region.
What should I bring?
Bring sunglasses, insect repellent, breathable clothing, a sun hat, and cash for extras or souvenirs.
Is the tour suitable for children?
Children who can swim on their own are welcome; the tour might be a good family outing for those wanting to experience the jungle without extensive trekking.
What is the price of the tour?
The tour costs $43 per person, offering good value considering the included transportation, activities, and lunch.
Embark on this journey to the Blue Lagoon and discover a slice of Peru’s vibrant jungle life — a day packed with scenic beauty, local flavor, and genuine adventure.
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