Discover the Thrill of the Full Ocoee River Whitewater Trip with Riverside Lunch
If you’re looking for an adrenaline-pumping day in Tennessee, this full-day whitewater adventure on the Ocoee River might just be your perfect match. Priced at $120 per person and lasting about 6 hours, it offers a combination of thrilling rapids, stunning scenery, and a hearty riverside lunch. You’ll raft through the site of the 1996 Olympic whitewater competition, tackling over 30 major rapids along 10 miles of Class III/IV water. The trip is suitable for beginners, as no prior experience is necessary, and the guides are there to keep everyone safe and smiling.
We love that this tour not only offers exciting rapids but also provides a chance to enjoy the natural beauty of the Cherokee National Forest. The lunch break under a canopy of trees adds a relaxing touch to the adrenaline rush, making the experience well-rounded. A small potential consideration is the age limit of 12 years and older, so families with younger children should look for alternatives. This trip suits adventure lovers of all ages who want to see why the Ocoee River remains a favorite among whitewater enthusiasts.
You can check availability for your dates here:Key Points
- Historic Olympic Course: Run through the same waters used for the 1996 Olympic whitewater competition.
- Suitable for Beginners: No experience necessary, with safety briefings and paddling instructions provided.
- Scenic and Exciting: Enjoy breathtaking views of the Cherokee National Forest along with over 30 rapids.
- Riverside Lunch: Relax with a delicious build-your-own deli sandwich and fresh sides amid nature.
- Expert Guides: Highly praised for their knowledge and friendly approach, making the trip fun and safe.
- Value for the Price: Combines a full day of adventure, scenery, and a memorable meal at a reasonable cost.
What Makes This Tour Stand Out?
Rafting on the Ocoee River is a bucket-list activity for many outdoor lovers, especially because it’s a former Olympic venue. The 1996 Olympic whitewater course still provides some of the most exhilarating rapids you can find in the United States. The tour includes 10 miles of Class III/IV whitewater, meaning you’ll encounter big waves and rapid-fire sections, perfect for those craving excitement but with safety in mind.
What truly elevates this trip is the combination of adventure and scenery. As you ride the rapids, you’ll be surrounded by the Cherokee National Forest’s lush landscape, which makes every splash and wave more memorable. The midway riverside lunch offers a relaxed pause, giving your arms a break and your stomach some well-deserved fuel. The build-your-own deli sandwiches and fresh fruit are hearty enough to sustain you through the remaining rapids.
The Itinerary: A Day of Thrills and Beautiful Views
The trip begins with a 30-minute check-in at the outpost, where you’ll sign waivers, change into appropriate gear, and meet your guides. Expect a brief safety orientation before you hit the water. The guides are highly praised for their knowledge, as one reviewer noted, “Tim was an excellent, knowledgeable guide,” and their friendly attitude helps even nervous newcomers feel at ease.
Once on the river, you’ll start on the Upper Ocoee, where you’ll encounter rapids such as Mikey’s, Godzilla, and Edge of the World. These are some of the most notorious and invigorating sections and will give you a real sense of the river’s power. The Olympic course runs through this part, adding a historic touch to your adventure.
Midway through, you’ll pull over for a riverside lunch under a canopy of trees. This is a delightful break, where you can replenish with fresh peel-n-eat shrimp, cookies, and lemonade. The setting makes it more than just a meal — it’s an experience in itself, with the sound of rushing water nearby.
After lunch, your journey continues into the Middle Ocoee, with rapids like Grumpy’s, Broken Nose, and Hells Hole. These sections are equally exciting, and the guides will ensure you’re paddling correctly to maximize fun and safety. The trip lasts roughly 5 hours on the water, with the shuttle ride back providing scenic views of the surrounding forest and Lake Ocoee.
Guide Expertise and Trip Safety
The guides are a highlight, with reviews emphasizing their knowledge and friendliness. One traveler praised Tim as “an excellent, knowledgeable guide,” highlighting how guides make or break the trip. Safety briefings are thorough, and the provided gear—including life jackets that fit up to a 56-inch chest—are well-maintained and comfortable.
Since no experience is needed, this tour is ideal for families, groups of friends, or solo adventurers looking for a guided, safe, yet exciting day. The group size is typically manageable, ensuring personalized attention and a fun atmosphere.
More Great Tours NearbyThe Practicalities: What to Expect and Tips
Arriving 30 minutes early is essential, as you’ll need time to check in, read waivers, and get geared up. The tour operates rain or shine, so dress accordingly—quick-drying clothes, water shoes, and sun protection are smart choices. The guides will conduct a paddling practice, so don’t worry if you’re a first-timer; they’ll teach you what to do.
After the trip, you’ll have the chance to purchase action photos of your adventure—an excellent way to remember the day—and explore the gift shop for T-shirts and souvenirs. If you want to freshen up, hot showers and changing facilities are available. The onsite cafe adds a nice touch, offering a variety of menu items for a post-rapids meal.
Evaluating the Cost and Overall Value
At $120, this trip offers a full day of fun, including transportation, gear, guides, and a riverside lunch. Compared to other outdoor activities, it provides great value, considering the length and quality of the experience. You’re paying for not just the adrenaline, but also the scenic views, safety, and professional guidance which are all vital to a memorable trip.
Who Will Love This Tour?
This adventure is perfect for beginners who want to try whitewater rafting without prior experience, thanks to the comprehensive safety briefings. It suits families with children aged 12 and above, especially those with a sense of adventure and a desire to see one of America’s most famous rivers. The scenic stops and friendly guides also make it appealing to travelers who enjoy a mix of activity and relaxation.
Final Thoughts
The Full Ocoee River Whitewater Trip with Riverside Lunch offers an ideal blend of thrilling rapids, historic significance, and beautiful scenery. It’s a well-organized, value-packed experience that caters to those wanting a safe yet exciting introduction to whitewater rafting. The guides’ expertise and friendly demeanor ensure you’re well taken care of, making this a trip that’s likely to become a highlight of your Tennessee visit.
If you’re looking for an adventure that delivers big waves, scenic splashes, and a satisfying meal, this tour ticks all the boxes. Whether you’re with family, friends, or traveling alone, it’s a fantastic way to experience the power of nature while creating lasting memories.
FAQs
Is prior experience necessary? No. This trip is designed to be suitable for beginners, with safety instructions and paddling guidance provided.
What is the minimum age? Participants must be at least 12 years old to raft, making it suitable for older children and teenagers.
What should I wear? Dress in quick-drying clothes, water shoes or sturdy sneakers, and bring sun protection. The gear provided includes life jackets that fit chest sizes up to 56 inches.
Will it rain? Yes, the tour takes place rain or shine. Dress accordingly, and be prepared for varying weather conditions.
How long does the trip last? The entire experience, including check-in, safety briefings, rafting, and lunch, is about 6 hours.
Can I cancel if my plans change? Absolutely. You can cancel up to 24 hours in advance for a full refund.
Is food included? Yes, the riverside lunch, which includes build-your-own deli sandwiches, shrimp, fruit, and drinks, is covered in the price.
What about photos? Action-packed photos of your adventure are available for purchase after the trip, a nice way to remember your day.
If you’re craving whitewater excitement with a touch of history and scenic beauty, this tour makes for a memorable outing. Perfect for those new to rafting or seasoned paddlers wanting to relive Olympic glory, it’s a solid choice for a fun, safe, and scenic day on the water.
You can check availability for your dates here: