Imagine exploring underground limestone caves that whisper stories of the past, then plunging into the rushing waters of a lush river—all in one day. For around $137 per person, this five-hour tour in Runaway Bay offers a taste of Jamaica’s history and natural beauty. With comfortable, air-conditioned transport, friendly guides, and flexible scheduling, it’s designed for travelers eager to see the real Jamaica beyond the resorts.
What we love most is the diversity of experiences packed into one trip—an awe-inspiring journey into the depths of the Green Grotto Caves followed by the adrenaline rush of White River Tubing. Both activities are set against the backdrop of Jamaica’s vibrant landscape. Plus, the tour’s inclusive price covers transportation, guides, and entrance fees, making it straightforward and hassle-free.
However, one thing to consider is that this tour requires a good level of physical fitness, especially for the tubing segment—so it’s not suited for those with mobility issues or certain health concerns. It’s ideal for active travelers, adventure seekers, or those simply curious to connect more meaningfully with Jamaica’s history and natural environment.
This combo tour suits those looking for an authentic, well-rounded experience that balances cultural discovery with outdoor fun. Whether you’re traveling solo, with friends, or as a family, the variety and value make it a compelling choice.
Key Points

- Historical significance of Green Grotto Caves, used by Taino Indians, enslaved people, and smugglers.
- Adventure and relaxation: white water tubing provides an exciting yet scenic experience.
- Comfortable transportation with reliable, air-conditioned vehicles.
- All-inclusive pricing removes surprises, with entrance fees and equipment covered.
- Knowledgeable guides help bring the sites to life with local insights.
- Suitable for active travelers who enjoy outdoor activities and cultural stories.
Exploring the Green Grotto Caves

The Green Grotto Caves are a highlight, and for good reason. Located in Discovery Bay, they’re one of Jamaica’s most famous attractions for good reason. Named after the signature green algae on their walls, these caves are a window into the island’s layered past. You’ll love the way the caves reveal evidence of their varied uses—Taino Indian shelters, hideouts for runaways, and even smuggling routes for pirates and smugglers.
Your guide (if you’re lucky enough to have a knowledgeable one) will share stories about how the caves served as a shelter and hideout through centuries of conflict. The discovery of cave paintings and fragments of pottery hints at the early inhabitants and adds an authentic touch of history. While admission isn’t included in the price, the experience of wandering through these cool, echoing chambers is well worth the additional expense.
The caves are a straightforward stop, with about an hour allocated for exploration. You’ll walk through narrow passages, marvel at the formations, and get a real feel for Jamaica’s underground terrain. It’s an accessible experience that adds a touch of mystery and a lot of educational value to your day.
Planning more time in Runaway Bay? We've covered other experiences worth considering.
The Scenic Journey to White River
After the caves, the tour takes you through the local villages of Ocho Rios, giving a glimpse of everyday Jamaican life. The drive itself is an attraction, with lush vistas and vibrant neighborhoods passing by. It’s a chance to appreciate the countryside and get a sense of local pace and culture before reaching your next adventure.
White River Tubing: A Splash of Excitement

The White River Tubing experience is a favorite for many travelers, and rightly so. Once you change into your swimwear and don a life jacket, the real fun begins. You’ll hop into a tube and float down the river, which features rushing rapids and crystal-clear pools fed by spring water. The scenery is fantastic—tall trees, tropical canopy, and occasional wildlife sightings.
The staff at the tubing site are friendly and efficient, providing changing facilities, restrooms, and a snack shop—perfect for cooling down afterward or grabbing a quick bite. One of the highlights is the chance to take a 10-foot jump into the water at a midway point—an exhilarating moment captured by staff photographers, if you want a memorable souvenir. For those who prefer to relax, there’s plenty of opportunity to just unwind by the river, soaking in the natural surroundings.
The tubing lasts about 1.5 hours and is recommended for those comfortable with physical activity. The experience combines adrenaline with serenity—an engaging way to connect with nature while enjoying a supervised adventure.
Who Would Enjoy This Tour?
This combo is ideal for active travelers who want a well-rounded day of adventure and history. It’s perfect if you’re curious about Jamaica’s past, love outdoor activities, or simply want a meaningful way to spend a few hours. The tour’s flexibility and inclusiveness make it suitable for families, groups of friends, or solo explorers eager to see the island’s authentic side.
It’s great for those who value guided insights and reliable transport, but keep in mind the physical demands of tubing. If you prefer low-impact activities, you might find the river segment a bit challenging—though relaxing options are available.
The Sum Up: A Solid Choice for Authentic Exploration

This Green Grotto Caves and White River Tubing Combo offers a compelling mix of history, scenery, and outdoor adventure. For a reasonable price, you get two distinct experiences that showcase Jamaica’s natural beauty and cultural moments. The knowledgeable guides, well-organized logistics, and scenic transportation add to the overall value.
We believe this tour is particularly suited for those who want to go beyond the typical beach day. It’s perfect for active travelers eager to explore underground caves and float down a lively river, all within a manageable time frame. Families with children comfortable with outdoor activities, couples, or solo travelers looking for a memorable story to tell back home will find plenty to love here.
If you’re after a trip that combines learning with fun and offers a taste of Jamaica’s authentic landscape, this tour checks all the boxes. Just be prepared for some physical activity, and you’ll leave with a deeper appreciation for the island’s natural and historical treasures.
- Fun tour for kids with River tubing and Konoko Falls
- Bamboo River Rafting and Ocho Rios Highlights Tour with Shopping
- Shared Konoko Falls and Tropical Garden Tour from Runaway Bay
- Exotic Catamaran Party Cruise and Snorkeling to Dunns River Falls
- Private Airport Transfer to Grand Bahia Principe
- Montego Bay Airport to Grand Bahia Principe Jamaica
FAQ

What is included in the price of $137?
The price covers round-trip transportation in an air-conditioned vehicle, bottled water, driver/tour guide, life jackets, tubes, and the entrance fee for Green Grotto Caves and White River tubing.
Is there a minimum number of participants?
Yes, a minimum of three people per booking is required for this tour.
How long does the tour last?
The total experience lasts about 5 hours, including transportation, activities, and travel time.
Where does the tour start?
The tour begins at Bahia Principe Grand Jamaica, Salt Coopers, Runaway Bay, with pickup available within approximately 25 km of Ocho Rios and Runaway Bay.
Are meals included?
No, meals are not included. You might want to bring water shoes, swimwear, and a towel. There’s a small snack shop at the tubing site.
Can I cancel?
Yes, you can cancel for free up to 24 hours before the tour. Cancellations made less than 24 hours in advance are non-refundable.
Is this tour suitable for children?
While suitable for active families, children should be comfortable with physical activity and swimming. The tubing includes a jump, so supervision is recommended.
What should I bring?
Insect repellent, a hat, comfortable shoes, swimwear, towel, and plenty of sunscreen.
How physically demanding is the tubing?
The river tubing requires a good level of physical fitness, as it involves navigating rapids and sometimes jumping into the water.
What if the weather turns bad?
The tour is weather-dependent. If canceled due to poor weather, you’ll be offered an alternate date or a full refund.
This tour offers a genuine taste of Jamaica’s history, culture, and natural beauty—an adventure that’s as educational as it is exhilarating. Perfect for travelers wanting to connect more deeply with the island’s spirit, it’s a day well spent exploring the roots and rivers of Jamaica.
More Tour Reviews in Runaway Bay
- Bamboo Rafting and ATV Jungle Adventure in Jamaica
- Round-Trip or Direct Private Airport Transfers to Runaway Bay
- Negril Day Trip to Seven Miles Beach & Rick’s Cafe from Ocho Rios
- Sand n Saddle Horseback Ride & Swim Tour from Runaway Bay
- From Runaway Bay: Horseback Ride and Swim Countryside Tour
- Private Tour From Runaway Bay to Ocho Rios, Blue Hole, Sightseeing and Shopping.
More Runaway Bay experiences we've covered
- Bamboo Rafting and ATV Jungle Adventure in Jamaica
- Round-Trip or Direct Private Airport Transfers to Runaway Bay
- Negril Day Trip to Seven Miles Beach & Rick’s Cafe from Ocho Rios
- Sand n Saddle Horseback Ride & Swim Tour from Runaway Bay
- From Runaway Bay: Horseback Ride and Swim Countryside Tour
- Private Tour From Runaway Bay to Ocho Rios, Blue Hole, Sightseeing and Shopping.
- Riu Ocho Rios Jamaica Private Airport Transfer
- All In One Full Day Tour in Saint Ann Garden Parish Jamaica
- Tubing,Lunch and Shopping from Ocho Rios
- Private Airport Transfer Montego Bay to Runaway Bay Hotels
- Luminous Lagoon Private Tour in Jamaica
- Jamaica Bobsled & Dunn’s River Falls Adventure Tour from Runaway Bay
