Hersonissos, Stalida: Scuba Diving Experience for beginners

If you’ve ever wondered what it feels like to breathe underwater, this scuba diving experience in Crete offers a safe, friendly introduction designed for newcomers. Starting at the Nana Golden Beach Resort, this 3-hour program takes you from a brief theory session to practicing in a pool, then out into the crystal-clear waters of the Cretan Sea. With professional instructors guiding every step, even absolute beginners can enjoy a taste of the underwater world without previous experience.

What makes this experience especially appealing is the personalized attention in small groups of no more than 10 participants and the combination of indoor training and outdoor sea exploration. We love how the focus on safety and education is woven seamlessly into the fun, making it accessible without feeling rushed or overwhelming. Plus, the opportunity to see marine life up close adds a genuine sense of discovery.

However, a potential consideration is that this activity requires a certain level of physical fitness. Climbing stairs with gear and swimming in open water might not suit everyone, especially those with pre-existing medical conditions or mobility issues. Still, for those who enjoy a bit of adventure, this tour is a fantastic way to dip your toes into the underwater activity scene.

This tour is best suited for adventurous travelers who are curious about scuba diving but hesitant about jumping straight into deeper waters. It’s ideal for first-timers, non-swimmers (with some limitations), and anyone eager to try something new in a safe environment.

Key Points

• Beginner-friendly experience with a thorough safety briefing and basic training
• Short, manageable duration perfect for a day’s schedule
• Small group size ensures personalized attention and safety
• Includes all necessary equipment and instructional support
• Opportunity to explore Cretan marine wildlife in a controlled environment
• Suitable for ages 10 and up, not recommended for pregnant women or those with certain medical conditions

You can check availability for your dates here:

In-Depth Review of the Crete Scuba Diving Experience

The Hersonissos and Stalida area on Crete offers a great setting for a first-time scuba adventure, blending beautiful scenery with professional guidance. The Scubakreta Diving Center, located inside the Nana Golden Beach Resort, is where this journey begins. The location is convenient for travelers staying nearby, with straightforward access—just let security know you’re headed to the dive center, and they’ll point you in the right direction.

Why We Love This Experience

One of the most commendable aspects is the focus on safety and education. Before getting wet, you’ll spend about 20 minutes watching a short video and receiving an oral briefing. This sets a relaxed tone, helping to dispel nerves and clarify what to expect. The instructors ensure you understand the basics of breathing underwater, clearing masks, and handling your equipment—all crucial skills that build confidence.

Another highlight is the balance between indoor practice and outdoor exploration. Practicing in a pool allows you to get comfortable with the gear and breathing at your own pace, which is invaluable for first-timers. Once you’re ready, the shore dive takes place in the calm waters of the Cretan Sea, where you can enjoy the sensation of weightlessness while spotting local marine life. The instructors’ presence right by your side guarantees safety and guidance throughout.

What to Expect at Each Stage

Start at Nana Golden Beach – The meeting point is within this resort, making it an easy start for those already on Crete. You’ll check in, get fitted with your gear, and then head to the pool for your practice session. Expect to learn key skills like mask clearing and breathing exercises in a controlled environment, which sets the foundation for your sea adventure.

The theory session involves a quick video and discussion, designed to familiarize you with diving principles without overwhelming you. This is where we appreciated the laid-back yet thorough approach. You’ll learn about the equipment, safety procedures, and what to look out for underwater.

Pool practice lasts about 45 minutes, during which you’ll practice essential skills like mask clearing and regulator usage. Our review highlights how well the instructors manage nerves—”they did everything perfectly from start to finish and quickly took away my fear,” one reviewer shared. This practice ensures you’re comfortable before heading into open water.

The shore dive is the highlight for many. Under the supervision of your instructor, you’ll descend into the calm waters, experiencing the thrill of breathing underwater for the first time. The water is clear, and marine life sightings are possible—think colorful fish or curious crabs—adding to the sense of discovery.

The Itinerary Breakdown

• Stop 1: Nana Golden Beach – Your base and starting point; a convenient location within a well-known resort.
• Stop 2: Hersonissos – The safety briefing and class are held here; expect about an hour focused on safety and skills.
• Stop 3: Hersonissos – The 45-minute class provides a relaxed, informal setting for learning.
• Stop 4: The Sea – The 45-minute sea dive is the grand finale, where you get to put your skills into practice in a beautiful, safe environment.

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What’s Included and Practical Details

The cost covers the entire experience: a 20-minute instructional video, all equipment, pool practice, and the sea dive, plus an online registration and a program completion acknowledgment card from SSI. It’s a solid value considering the personalized instruction and the professional setup with over 35 years of experience.

The timing typically starts at 9:30 AM and wraps up around noon or 1 PM, making it easy to fit into a full day of sightseeing. You only need to bring swimwear, sunscreen, a towel, water, flip-flops, and a charged smartphone—everything else is provided.

Small Groups and Personal Attention

With only ten participants per session, you’re unlikely to feel lost in a crowd. This setting fosters better instructor-to-participant interaction, crucial for confidence-building, especially in an activity like scuba diving.

Who Should Consider This Tour

This program is perfect if you’re a first-timer or someone mildly curious about underwater activities. It’s also suitable for travelers who want a safe, guided introduction without committing to a full certification course. However, it’s not for pregnant women, children under 10, or those with significant medical issues or limited mobility, as you’ll need to climb stairs with gear and swim comfortably.

Final Thoughts: Who Is This Experience Best For?

If you’re traveling in Crete and looking for a safe way to experience the underwater world without prior training, this tour fits the bill. It’s especially valuable for adventurous souls who want to conquer their fears in a supportive environment. The professional guides and small group size ensure you get personalized attention, making it more than just a “try-it”—it’s a genuine introduction to the underwater scene.

For those who value quality instruction, beautiful scenery, and authentic marine encounters, this program offers a worthwhile experience. It’s also ideal for travelers seeking a fun, memorable activity that can be enjoyed even if they’re not naturally swimmers, provided they meet the health requirements.

Frequently Asked Questions

Is prior experience necessary to participate?
No, this is designed for beginners with no previous experience needed.

What do I need to bring?
Swimwear, a change of clothes, towel, sunscreen, water, flip-flops, and a charged smartphone.

Are there any age restrictions?
Yes, children must be at least 10 years old to participate.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.

Is it suitable for non-swimmers?
It depends; non-swimmers might find it challenging, but the safety measures and instructor supervision aim to support everyone comfortable in water.

What should I do if I have medical conditions?
You might need a medical certificate stating you’re fit to participate. Always check the medical questionnaire and consult your doctor if unsure.

How long does the whole experience last?
Approximately 3 hours, from start to finish.

Where is the meeting point?
Inside Nana Golden Beach Resort; follow signs and inform security you’re headed to the diving center.

Is transportation provided?
Not explicitly stated, but since the location is within a resort, most participants likely arrive independently.

This beginner scuba experience in Crete offers a safe, approachable way to explore the underwater world. With expert guidance, beautiful surroundings, and a focus on safety, you’ll come away with memories—and maybe a new hobby—that last a lifetime.

You can check availability for your dates here: