Exploring Puerto Rico’s Hidden Gems: Waterfalls and Local Food
Starting at $115 per person for approximately five hours, this tour offers a well-balanced mix of adventure and culinary delight. We begin with a hike into the lush Cañón Tornasol, where the sounds of rushing streams and birdsong accompany us along a trail that leads to an impressive 80-foot waterfall. After cooling off in the vivid blue-green pool beneath the cascade, we head to Guavate—famous for its pork highway—where the air is thick with the aroma of roasted lechon and the lively spirit of Puerto Rican mountain life.
What we love about this experience is the opportunity to see two contrasting sides of Puerto Rico: the breathtaking, untouched beauty of the rainforest and the vibrant, hearty flavors of the mountain towns. The chance to dip in a secluded waterfall is both refreshing and memorable, while the bustling Guavate offers authentic, live local music, colorful murals, and delicious food. The only caveat is that the hike can be steep and slippery, so good footwear is essential, especially if you want to make the most of the waterfall swim.
This tour is perfect for adventurous travelers who enjoy a bit of physical activity and want to taste the island’s culinary traditions. If you’re looking for a day that combines nature, culture, and local flavors, this experience hits all those marks nicely.
This experience made our article of The 8 Most Popular Food Tours In Puerto Rico.
Key Points

- Natural beauty: The hike to a hidden waterfall offers a stunning view and a cool dip in a vividly colored plunge pool.
- Authentic cuisine: Guavate’s famous pork highway delivers hearty Puerto Rican dishes in a lively, colorful setting.
- Balanced itinerary: A good mix of outdoor activity and cultural experience, suited for a moderate fitness level.
- Value: The tour includes an air-conditioned vehicle, bottled water, and the admission fees to the waterfall.
- Small group: With a maximum of 15 travelers, it feels intimate enough for personalized attention.
- Weather-dependent: The experience relies on good weather, and cancellations due to rain are possible, with full refunds offered.
A Deep Dive into the Experience

Love the outdoors? Here are other hiking experiences we've covered in Puerto Rico
Starting Point and Transportation
The tour begins at a convenient San Juan meeting point—1374 Ashford Ave—making it easy to access without lengthy transfers. From there, your guide transports you comfortably to the Cañón Tornasol trailhead in the Bosque Estatal de Carite, a lush area with towering trees and a winding mountain stream. The air-conditioned vehicle is a welcome feature after the hike, especially on warm days, and helps keep everyone refreshed for the journey ahead.
The Hike to the Waterfall
Once at the trailhead, you’ll find yourself on a moderately challenging trail—expect some steep sections and slippery spots, especially after rain. Good hiking shoes are a must, as the terrain can be rugged. As you walk, the sounds of rushing water and bird calls fill the air, creating a peaceful, immersive atmosphere. The highlight is reaching the spectacular 80-foot waterfall, whose blue-green plunge pool invites swimmers and photographers alike.
Many travelers mention the beauty of the waterfall, describing it as a serene and almost secret spot. One reviewer recalled, “We loved the way the water looked so vivid and the pool so inviting. It was a highlight of our trip.” This is a genuine off-the-beaten-path experience, far from the crowds, perfect for nature lovers.
The Refreshing Swim
The plunge pool beneath the cascade is not only a breathtaking sight but also a great place to cool down. The crystal-clear waters and lush surroundings make for memorable photos and a refreshing break from the hike. Keep in mind that if you prefer not to swim, you can simply enjoy the view and the sounds of the forest.
Lunch and Cultural Experience in Guavate
After the rainforest adventure, the tour takes you to Guavate, a lively mountain town famous for its “La Ruta del Lechón” (Pork Highway). Here, roadside lechoneras serve up succulent, spit-roasted pork, along with sides like rice, beans, plantains, and mofongo. The scene is vibrant, with colorful murals, music, and the aroma of roasting meat filling the air.
Many visitors enjoy the authenticity of this setting, noting how it’s a great place to experience local mountain hospitality. The live salsa and merengue music adds a festive touch, making it more than just a food stop. You might even find yourself tapping your feet to the lively rhythms while savoring some of the best Puerto Rican flavors.
Keen to taste more of Puerto Rico? We've looked into these other food and drink experiences
- Hidden Fresh Spring of Water+ Cave+ Beach & Food Full Day Tour
- Hike To A Hidden Waterfall and Eat Local Puerto Rican Food
- San Juan Tour Express Castle Beach and Food
- Pinones Bar Hopping Beach Food Tour & Caguas River Hidden Gem
- San Juan Private Food Tour with 7 Tastings of Authentic Flavors
- Cam Am Tour – Street Food & Beaches!
Flexibility and Comfort
The tour includes an air-conditioned vehicle and bottled water, which are appreciated touches, especially during warmer days. The small group size ensures that you won’t feel lost in a crowd, and your guide is available to answer questions or suggest local favorites.
Considerations and Recommendations
While the tour offers a wonderful blend of scenery and cuisine, the hiking component may not suit everyone. If you have mobility issues or prefer minimal physical activity, this may be more challenging. Also, because the waterfall experience depends on the weather, travelers should be prepared for possible cancellations or rescheduling during rainy periods.
Who Should Take This Tour

This experience is ideal for adventurers who enjoy exploring nature and aren’t afraid of a rugged trail. It’s also perfect for food lovers eager to taste authentic Puerto Rican mountain fare in a lively setting. Travelers looking for a combination of outdoor excitement and culture will find this tour particularly rewarding.
If you’re traveling with family or friends who appreciate a moderate physical activity paired with authentic local flavors, this trip offers great value and memorable moments. However, if you prefer a more relaxed, seated experience, you might want to consider other options.
Final Thoughts: Why It’s Worth Your While
This tour offers a rare chance to see Puerto Rico’s natural side while indulging in its delicious mountain cuisine. The hike to the waterfall feels like discovering a secret hideaway, with the reward of a peaceful swim and stunning views. Following that with a visit to Guavate, with its lively atmosphere and mouthwatering food, provides an authentic taste of Puerto Rican culture.
The value for money is evident when you consider the included transportation, admission, and the chance to experience two very different but equally captivating aspects of the island. It’s a well-rounded day that balances adventure, relaxation, and cultural insight.
For travelers eager to combine outdoor exploration with local gastronomic traditions, this tour stands out as a meaningful and fun way to spend part of your Puerto Rican vacation.
FAQ

Is transportation included in the tour?
Yes, the tour includes a comfortable, air-conditioned vehicle from the starting point in San Juan and back at the end.
What should I bring for the hike?
Wear good hiking shoes and bring water, a hat, and sunscreen. Because the trail can be slippery, sturdy footwear is recommended.
Can I swim in the waterfall pool?
Yes, many travelers take a dip in the clear waters beneath the waterfall. It’s a refreshing experience, but always assess your comfort and safety before entering.
How long is the visit to Guavate?
The time spent in Guavate is about an hour, giving you enough time to enjoy the food, scenery, and lively atmosphere.
Is this tour suitable for children?
The moderate hike and outdoor setting make it suitable for children with moderate fitness, but young kids should be supervised, especially on the trail.
What happens if the weather is bad?
The experience is weather-dependent. If canceled due to rain, you’ll be offered a different date or a full refund.
Are there options for vegetarian or special diets?
The tour focuses on local pork dishes, so if you have dietary restrictions, it’s best to inform the provider in advance.
In all, this tour offers a genuine slice of Puerto Rican life—from the lush green mountains and hidden waterfalls to the lively streets filled with music and the aroma of roasted lechon. Whether you’re an outdoor enthusiast or a foodie at heart, it’s an experience that leaves you with stories, photos, and a deeper appreciation for the island’s diverse charms.
More Food Experiences in Puerto Rico
- Taste Old San Juan: A Local Food & History Adventure
- Cave Waterfall and Beach Exploration with Food Stop San Juan
- Cam Am Tour – Street Food & Beaches!
- San Juan Private Food Tour with 7 Tastings of Authentic Flavors
- Pinones Bar Hopping Beach Food Tour & Caguas River Hidden Gem
- San Juan Tour Express Castle Beach and Food
More Food & Drink Experiences in Puerto Rico
- Taste Old San Juan: A Local Food & History Adventure
- Cave Waterfall and Beach Exploration with Food Stop San Juan
- Rum Tasting: History, Tradition, Burgers and Mojitos!
- Cam Am Tour – Street Food & Beaches!
- San Juan Private Food Tour with 7 Tastings of Authentic Flavors
- Pinones Bar Hopping Beach Food Tour & Caguas River Hidden Gem
More Tour Reviews in Puerto Rico
- Glass Bottom Kayak Rentals at Condado Lagoon
- Cruising through San Juan in Style, Sightseeing with a Breeze
- From San Juan: Roundtrip Shuttle to Bad Bunny Concert
- Ponce: Walking City Tour, Entry Seralles Museum & Dinner Included
- Cacao Walking Tour in Puerto Rico
- Historic Streets and Professional Photoshoot in Old San Juan
More Puerto Rico experiences we've covered
- Top 15 Workshops & Classes In San Juan
- 2 Of The Best Workshops & Classes In Rincon
- 7 Best Workshops & Classes In Puerto Rico
- 2 Best Wine Tours In Puerto Rico
- The Top 15 San Juan Walking Tours
- The 11 Best Walking Tours In Puerto Rico
- We Rank The 2 Best Spa & Hot Springs Experiences In San Juan
- Top 13 Snorkeling Experiences In San Juan
- Rincon’s 7 Best Snorkeling Experiences: Which To Choose?
- Which Puerto Rico Snorkeling Experiences To Choose? Our Best 9 Picks
- We Rank Fajardo’s 6 Top Snorkeling Experiences
- Puerto Rico’s 3 Top Shopping & Market Tours
