A Complete Guide to the Humantay Lake Full Day Trek

If you’re looking for a day packed with natural beauty, a bit of physical challenge, and a chance to see one of the Inca’s sacred sites, the Humantay Lake Full Day Trek offers just that. Starting early from Cusco, this 14-hour journey takes you through the Vilcabamba mountain range, with breathtaking views of snow-capped peaks and lush valleys. For $63.75 per person, you get not just a scenic hike but a well-rounded experience that includes breakfast, lunch, and the comfort of round-trip transportation.
What we love about this trek is how it balances adventure and comfort. The guides are notably knowledgeable, sharing the mystical origins of the lake and helping you navigate the moderate but demanding trail with care. Plus, the optional horseback ride to the top adds a fun alternative for those who prefer a break from walking. On the flip side, the altitude, reaching up to 4,200 meters, means you should be fully acclimatized before attempting. This adventure suits travelers who want a full-day outdoor experience, are physically prepared, and appreciate authentic scenery away from tourist crowds.
Key Points

- Spectacular Views: Expect panoramic vistas of the Vilcabamba range and emerald waters of Humantay Lake.
- Guided Experience: Guides are professional, bilingual, and eager to share insights about the lake’s sacred history.
- Well-Organized Tour: Punctual, with breakfast and lunch included, plus convenient hotel pickups.
- Physical Requirement: Moderate difficulty means you should be well-acclimated and comfortable at high altitudes.
- Optional Horseback Ride: A fun way to conserve energy or add a different perspective to the ascent.
- Value for Money: Competitive pricing combined with comprehensive inclusions makes this an appealing choice.
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Exploring the Itinerary in Detail

Starting from Cusco: The Early Morning Pickup
The day begins in the pre-dawn hours, with most tours starting at 4:00 am. The early start is necessary because the drive to Mollepata (about 3.5 hours) is part of the experience. The transportation is air-conditioned, which is a relief given the early hour, and the group size is kept small—up to 17 travelers—to ensure a more personalized experience.
Stop at Mollepata: A Cozy Breakfast and Preparation
Before setting out on the hike, you’ll stop in Mollepata for a hearty breakfast. This is vital, as you’ll be climbing from 3,800 meters up to 4,200 meters at the lake, so good fuel helps. The guide will provide safety tips for the hike, which is crucial given the altitude and moderate difficulty.
The Trek to Humantay Lake
Once at the starting point, we begin the ascent. The trail is generally described as moderate, but the elevation gain to 4,200 meters can challenge even seasoned hikers. As one reviewer put it, “hike was pretty tough, but super rewarding,” and we found that pacing ourselves and taking breaks makes the climb manageable.
The guides are attentive and helpful. They share stories about the lake’s esoteric and mystical significance, adding depth to the experience. The scenery here is truly awe-inspiring—towering snow-capped peaks, rolling green valleys, and the shimmering emerald waters of Humantay Lake. Expect the hike to take about 2 hours to reach the top, with plenty of time for photos and marveling at the landscape.
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The Highlight: Humantay Lake
Reaching the lake feels like a triumph, and the views are worth every step. The guides often explain the lake’s sacred origins, adding an element of cultural intrigue. Here, you’re encouraged to find a spot to relax and soak in the natural beauty, whether by simply taking in the scenery or capturing some stunning photos.
One traveler mentioned, “allowed to walk at own pace and given plenty of time at the lake,” which means you won’t feel rushed. The free time is appreciated, and many find this moment to be the highlight of their trip.
Return Journey and Lunch
After a relaxing time at Humantay Lake, you’ll descend back to the bus, which takes about 45 minutes. On the way, you’ll stop in Mollepata for lunch, which is designed to showcase the best of Peruvian cuisine. The included meal offers good value, especially after a physically demanding morning.
Back to Cusco
The return trip is approximately 3.5 hours, and most travelers are back at their accommodations by evening. The tour includes hotel pickup and drop-off, making logistics one less concern.
Transportation, Timing, and Group Dynamics
The transportation is comfortable and air-conditioned, which is especially important given the early start. The group size is capped at 17, balancing intimacy and shared experience. Expect to start at 4:00 am and finish around 6:00 pm, making it a long but fulfilling day.
The overall cost of $63.75 per person includes breakfast, lunch, and guidance, making it a fair deal when you consider the comprehensive experience and logistics handled for you. However, be aware that tips are not included, so if you appreciate your guide’s efforts, a gratuity is customary.
Authentic Experiences and Traveler Insights

Many reviewers have praised knowledgeable guides like Ernesto, who make the journey more meaningful by sharing stories and answering questions. One traveler noted that “guides are super organized and punctual,” which is crucial for a day with tight timing.
The views of the snow-capped peaks and crystal-clear waters are consistently highlighted as breathtaking. However, some reviews point out the cold bus ride or the challenging hike—so packing appropriately is key. As one adventurer put it, “I had thermal shirts, winter coat, and insulated boots and still felt cold,” which suggests that even with preparation, the altitude and wind can be chilly.
The optional horseback ride, costing about 80 soles (roughly $22), is a popular way to ease the climb or add a different perspective. While not everyone opts in, it’s a fun alternative, especially for those less keen on walking long distances at high altitude.
Who Should Consider This Tour?

This trek is ideal for travelers who are physically prepared for moderate hikes and are eager to see a sacred Inca site in a stunning natural setting. It suits those who enjoy guided tours with small group sizes and want an organized, hassle-free day. If you’re looking for authentic scenery, with the chance to learn about local legends, this tour offers a good mix.
However, it’s important to note the altitude and long day—not suitable for travelers with mobility issues or those unacclimated to high elevations. The price makes it competitive, especially considering the included meals and transport.
The Sum Up

The Humantay Lake Full Day Trek offers a solid combination of spectacular views, cultural insights, and good value. The guides are knowledgeable and friendly, making the journey smoother and more meaningful. The scenery is truly unforgettable—expect towering mountains, shimmering waters, and a profound sense of adventure.
This experience is best suited for active travelers who want a balanced day of outdoor activity and cultural discovery. It’s perfect for those who can handle the altitude, appreciate well-organized tours, and are eager to see one of Peru’s most stunning natural treasures.
If you’re after a challenging yet rewarding day in the high Andes, this trek deserves a top spot on your Cusco itinerary. Just remember to pack warm, pace yourself, and enjoy every breathtaking moment.
FAQ

Is transportation included in this tour?
Yes, round-trip transportation from most Cusco hotels is included, making logistics simple and stress-free.
How long is the drive from Cusco to Mollepata?
The drive takes about 3.5 hours, with a stop for breakfast along the way.
What is the difficulty level of this trek?
It’s considered moderate, but the high altitude requires travelers to be fully acclimatized and comfortable at elevation.
Are meals included?
Yes, the tour provides breakfast at Mollepata and lunch at the return stop, both of which are well-curated for energy.
Can I ride a horse instead of hiking?
Yes, horseback riding is available for about 80 soles—a popular option for conserving energy and enjoying the views from a different angle.
What should I bring?
Bring sunscreen, a hat, rain gear (like a poncho during the rainy season), and sturdy walking shoes. Also, consider dressing in layers for temperature changes.
For anyone eager to experience the beauty and mystical charm of Humantay Lake without the hassle of organizing transportation and meals, this tour offers a memorable, well-guided day that captures the essence of the Peruvian highlands.
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