A Refreshing Walk Through Nature and Spirit in Beppu

Imagine strolling along tranquil lakesides, feeling the cool breeze and the gentle rustle of leaves under your feet. That’s exactly what you get with the Lake Shidaka and Lake Kagurame Nordic Walking Tour in Beppu. Priced at $35.97 per person and lasting around 3.5 hours, this tour offers a balanced mix of guided Nordic walking lessons, forest bathing, and visits to spiritually significant shrines. Led by knowledgeable guides who keep the experience friendly and accessible, it’s perfect for those looking to combine gentle exercise with authentic cultural and natural sights.
Two things we love about this experience are the personalized small-group setting—which means plenty of individual attention—and the free pole rentals that make trying Nordic walking accessible for beginners. The tour’s focus on forest bathing adds a peaceful, meditative layer, helping you relax and reconnect with nature. The included pickup and drop-off from Beppu Station also make logistics simple, reducing hassle so you can focus on the scenery and your newfound walking skills.
One consideration might be the weather dependency—since outdoor activities are involved, poor weather might lead to cancellations or adjustments. Also, while the tour is beginner-friendly, those with mobility issues may want to check the terrain at each stop.
This tour suits travelers seeking a calm, nature-based experience that combines gentle physical activity with spiritual sites. It’s ideal for first-timers to Nordic walking, those interested in Japanese culture, or anyone wanting a peaceful escape from urban life with a focus on health and mindfulness.
Key Points

- Personalized Experience: Small group sizes (2-6 participants) ensure individual attention.
- Accessible Activity: Beginner-friendly Nordic walking lessons suitable for first-timers.
- Cultural & Natural Highlights: Visits to Shidaka Hakuryu Shrine and Honou-Honome Shrine deepen the experience.
- Forest Bathing: Offers a unique opportunity to relax and enjoy Japan’s lush forests in a mindful way.
- All-Inclusive Comfort: Free pole rentals, hot drinks, and transportation from Beppu make the tour hassle-free.
- Flexible Scheduling: Meet at Beppu Station either at 8:30 AM or 1:30 PM, with options to suit your plans.
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Detailed Review of the Lake Shidaka and Lake Kagurame Nordic Walking Tour

A Clear Overview of What You’ll Experience
This tour begins with a convenient pickup from Beppu Station, where your guides greet you with warmth and enthusiasm. For just under four hours, you’ll explore two scenic lakes—Lake Shidaka and Lake Kagurame—while engaging in Nordic walking, a full-body workout that uses specially designed poles to aid your stride. It’s an activity accessible for most, and the guides’ thorough explanations make it easy for beginners to get started.
What makes this tour stand out is the way it seamlessly blends exercise, nature, and spirituality. Alongside the lakes, you’ll visit Shidaka Hakuryu Shrine, a spot considered a power place in the area, and Honou-Honome Shrine, which is described as miraculous by visitors. These visits add a spiritual dimension to the walk, enriching your understanding of local traditions and beliefs.
The Itinerary in Detail
Stop 1: Lake Shidaka and Shidaka Hakuryu Shrine
Your journey begins at Lake Shidaka, a calm body of water embodying serenity. The guides kick off with a simple Nordic walking lesson—no prior experience needed—so you can feel confident on the trail. We loved how one reviewer mentioned that the guides explained everything in detail, making it very beginner-friendly.
After the lesson, you’ll visit Shidaka Hakuryu Shrine, a spiritually significant site nestled close to the lake. Many visitors find such spots to have a calming energy, making it a great place to pause, reflect, or simply soak in the peaceful surroundings.
Stop 2: Nordic Walk to Lake Kagurame & Forest Bathing
From Shidaka Lake, your walk continues toward Lake Kagurame, another tranquil spot with lush greenery around it. The route takes you through scenic forest paths, where you’ll experience forest bathing. This practice, rooted in Japanese tradition, involves slow, mindful walking and sensing nature through all your senses—sight, sound, smell, touch, and even taste.
One reviewer noted, “the forest bathing was the best part of the tour,” emphasizing how relaxing and refreshing this segment was. You might find yourself lying down on soft moss or simply soaking in the quiet beauty of the woods, all under the guidance of expert guides.
Stop 3: Visit to Honou-Honome Shrine & Drop-off
The final stop is at Honou-Honome Shrine, considered miraculous by visitors. The guides arrange transportation to this site, which adds a spiritual layer to your morning or afternoon. After this visit, you’ll be driven back to Beppu Station or your accommodation, concluding a well-rounded experience.
What Makes This Tour Special?
Balanced Physical Activity and Relaxation: Nordic walking encourages gentle exercise, suitable for all fitness levels, while forest bathing offers a meditative retreat. Many reviews highlight how participants felt rejuvenated afterward, with one saying, “We felt so relaxed and refreshed after it.”
Authentic Cultural Encounters: Visiting shrines that are considered power spots adds a meaningful cultural element. The guides’ explanations help deepen your appreciation for local traditions and spiritual practices.
Comfort and Convenience: Complimentary pole rentals make trying Nordic walking accessible. The included transportation means you don’t need to worry about navigating unfamiliar roads or public transport. The flexible meeting times accommodate different travel schedules.
Intimate Group Setting: With only 2-6 participants, you get personalized attention, help with technique, and the chance to ask questions—something larger tours often lack.
Healthy Snacks & Drinks: Some reviews mentioned being offered water, juice, or snacks, which is a thoughtful touch to keep energy levels high during the walk.
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The Genuine Benefits and How They Show Up
Participants consistently praise the knowledgeable and friendly guides. Reviewers specifically mention how guides explain Nordic walking and Japanese culture clearly, making the experience both informative and approachable. One said, “Everyone was very cheerful and friendly, and it energized us,” emphasizing the positive atmosphere.
The small group size enhances the sense of connection and allows guides to tailor the experience. The forest bathing, in particular, seemed to resonate with many, providing a peaceful break from busy travel schedules.
Practical Details and Value
At just under $36, this tour offers excellent value considering the personalized attention, transportation, guided lessons, and cultural visits included. You’re not just paying for a walk—you’re gaining a deeper sense of Beppu’s natural beauty and spiritual sites, all in a manageable timeframe.
The flexible schedule (meeting at either 8:30 AM or 1:30 PM) makes it easy to fit into any travel plan. The free cancellation policy adds peace of mind, allowing you to reschedule or cancel if the weather turns sour.
Who Will Love This Tour?
This experience is perfect for beginners, those curious about Japanese culture and spirituality, and travelers seeking a relaxing, health-focused activity. It’s also suited for nature lovers who enjoy a peaceful outdoor setting with a touch of cultural significance.
The Sum Up
The Lake Shidaka and Lake Kagurame Nordic Walking Tour in Beppu offers more than just a walk—it provides an opportunity to connect with nature, explore spiritual sites, and enjoy gentle exercise in a friendly, small-group setting. The inclusion of forest bathing adds a calming aspect many travelers seek, making this a well-rounded, affordable experience that caters to both body and mind.
If you’re after an authentic, relaxed way to explore Beppu’s lakes and shrines without strenuous hiking or large crowds, this tour fits the bill perfectly. It’s especially suited for first-time Nordic walkers, culture enthusiasts, and anyone wanting a peaceful outdoor break.
FAQ

Is the tour suitable for beginners?
Absolutely. The guides provide a simple lesson on Nordic walking, and the activity is designed to be accessible for all fitness levels.
What is included in the tour price?
The price covers the guided lessons, free pole rentals, transportation from Beppu Station or your accommodation, and visits to the shrines and lakes. Hot drinks and snacks are also provided.
How long does the tour last?
It lasts approximately 3.5 hours, including travel time, walking, and shrine visits. You can choose to meet at 8:30 AM or 1:30 PM.
Do I need to bring any special gear?
No, the poles are provided for free. Comfortable walking shoes and weather-appropriate clothing are recommended.
What if the weather is bad?
The experience is weather-dependent. If canceled due to poor weather, you’ll be offered a different date or a full refund.
Can I participate if I have mobility issues?
While the tour is beginner-friendly and accessible for most, the terrain at lakeside and forest areas might vary. It’s best to check with the provider if you have specific concerns.
Is transportation from Beppu convenient?
Yes. The tour includes free pickup and drop-off from Beppu Station or your hotel, making logistics simple.
What are the main highlights?
Expect scenic lakesides, spiritual shrines, forest bathing, and personalized guidance in a small group, all in a peaceful natural setting.
How does this tour compare to other activities in Beppu?
It offers a unique combination of gentle exercise, cultural insight, and relaxation, setting it apart from more typical hot spring or sightseeing tours.
This Nordic walking tour is an inviting way to slow down, breathe deeply, and learn about the natural beauty and spiritual pulse of Beppu. Whether you’re seeking gentle exercise, cultural enrichment, or simply a peaceful day outdoors, it’s a genuine treat that won’t disappoint.
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