Discover the Healing Comforts of Mount Maunganui’s Hot Ocean Water Pools

If you’re visiting New Zealand’s North Island, particularly around the scenic town of Mount Maunganui, carving out a few hours at the Hot Ocean Water Pools offers a unique blend of relaxation and wellness. For just $16 per person, you gain access to five outdoor pools filled with heated Pacific Ocean water, ranging from a cozy 32°C to a soothing 39°C. This experience lasts about a day, giving you plenty of time to unwind, soak up the views, and indulge in some light therapy.
What makes this spot truly special is that it’s the only hot ocean water complex in the world that combines natural seawater with therapeutic pool features. We especially love how the pools are nestled outdoors, offering fresh sea air and stunning views of Mount Maunganui’s beachside landscape. The second highlight? The option to book a massage from friendly, experienced therapists—perfect for those who want to turn relaxation into a comprehensive wellness session.
A potential consideration is that the pools are quite hot, so staying hydrated is essential, especially if you plan to spend multiple hours in the water. Plus, the experience is not recommended for pregnant women or anyone with heart issues, so always check your health suitability beforehand.
This experience suits travelers who love natural settings, enjoy soaking in warm water, and appreciate a peaceful environment away from crowded tourist spots. Families, couples, and solo travelers looking for a restorative day will find plenty to love here, especially with the option to combine the pools with a relaxing massage.
You can check availability for your dates here:Key Points
- Unique experience: The only hot ocean water pools in the world, offering natural seawater baths.
- Range of pools: Five outdoor pools ranging from 32°C to 39°C, plus jet features and a children’s pool.
- Health benefits: Bathing in heated seawater can help soothe muscles, joints, and promote detoxification.
- Affordable value: At $16, access to multiple pools, water jets, and sunbathing areas makes it a good deal.
- Additional treatments: Massages are available for purchase, turning a visit into a full wellness retreat.
- Practical tips: Remember to bring swimwear and a towel; towels and swimwear are available for purchase onsite.
While in Tauranga, here are other experiences we've covered
A Closer Look at Mount Maunganui Hot Ocean Water Pools

Location and Accessibility
Nestled just a short walk from Mount Maunganui’s vibrant downtown area and beaches, the pools are easy to reach whether you’re staying locally or touring the region. The reception area is simple, and the pools sit right outside, making for a straightforward visit that doesn’t require complicated transportation arrangements.
What to Expect at the Pools
Once you arrive, you’ll be greeted by a friendly staff member, and entry costs only $16 per person—a reasonable fee considering the value of the experience. Towels are available for purchase, but bringing your own is recommended for convenience.
The pools are outdoors, which means you can enjoy the ocean breeze and sunshine as you relax. The water temperatures are carefully maintained across five pools, from a gentle 32°C pool perfect for those sensitive to heat, to a more vigorous 39°C pool designed for those in need of serious muscle relief.
More Great Tours NearbyPool Features and How They Help You Relax
We loved the variety of pools and jets. The two outdoor spa pools with back and leg massage jets are fantastic for easing tight muscles—imagine those jets kneading your calves or shoulders after a long walk or strenuous activity. The Large Outdoor Relaxation Pool with its Shoulder Hydro-Massage Spout targets those often-neglected neck and shoulder tensions, helping you feel truly loosened.
For those interested in light exercise, the Hydrotherapy Pool offers a space for passive movement—swim or walk—while enjoying the therapeutic effects. Kids aren’t left out either; the outdoor children’s pool features mini slides, fountains, and a sun shade, making it a safe spot for families.
The Healing Power of Seawater
As early as 500 BC, Hippocrates recognized the benefits of warmed seawater for health, and modern science supports the idea that saltwater baths can ease inflammation, improve mobility, and reduce aches. We felt this ourselves; floating in these warm pools while breathing in the ocean air felt like a natural reset—especially after a busy day of sightseeing.
The Optional Massage Experience
Adding a massage can significantly enhance your visit. Therapists are friendly and experienced, offering 30, 60, or even 90-minute treatments. While massages are purchased separately, many visitors find that a gentle massage complements the pool experience perfectly, especially if you’re sore from walking or surfing.
Practical Tips for Visitors
- Bring swimwear and a towel—although these can be bought onsite, bringing your own saves time and money.
- Hydrate well before and during your stay, especially given the heat of the pools.
- Plan for around 1-2 hours to enjoy all pools, or more if you want a massage or extended relaxation.
- Check the opening times and availability before visiting, as check-in is at the Mount Hot Pools reception.
- Avoid if pregnant or with heart conditions, as the hot water may not be suitable.
Who Will Love This Experience?
This tour is perfect for travelers seeking a peaceful wellness break in a natural seaside setting. Families with kids will appreciate the outdoor children’s pool, while couples and solo travelers can enjoy the quiet, therapeutic environment. It’s also a good stop for those wanting a budget-friendly wellness activity without sacrificing quality.
The Sum Up

The Mount Maunganui Hot Ocean Water Pools offer a genuinely refreshing way to experience New Zealand’s stunning coastline while indulging in some healthful relaxation. The combination of natural seawater, heated pools, and massage options makes this a versatile choice for almost any traveler wanting to unwind after a day of sightseeing or outdoor adventure.
While the pools’ heat isn’t suitable for everyone, those who enjoy warm water therapy will find it hard to beat the authenticity and serenity of soaking in ocean water in such a beautiful location. For families, wellness seekers, or anyone craving a peaceful break, this experience provides excellent value at a modest price.
If you’re in Mount Maunganui and craving a natural, therapeutic water experience, this is a spot not to miss. The gentle warmth, friendly staff, and stunning outdoor setting promise a memorable dose of relaxation that stays with you long after your visit.
FAQ
Are there any age restrictions for the pools?
The pools are outdoor and family-friendly, with a dedicated children’s pool. However, the experience is not recommended for unaccompanied minors or very young children due to the temperature of the water.
Can I buy towels and swimwear onsite?
Yes, towels and swimwear are available for purchase at the site if you forget to bring your own.
How much do massages cost?
Massages are purchased separately and come in 30, 60, or 90-minute options. The prices vary, but they are offered as an additional treat to enhance your relaxation.
Is the experience wheelchair accessible?
Yes, the pools are wheelchair accessible, making it easier for everyone to enjoy the wellness benefits.
What should I bring for my visit?
Bring your own swimwear and towel for convenience. If you prefer, you can buy these onsite. Remember to bring water or hydrate frequently, especially if you plan to stay in the hot pools for a while.
Is it suitable for pregnant women?
No, the pools are not recommended for pregnant women, as the high temperature can pose risks.
What is the best time to visit?
The pools are outdoors and open year-round, so enjoying a sunny day enhances the experience. Check the specific hours and availability before your visit.
By choosing the Mount Maunganui Hot Ocean Water Pools, you’re opting for a simple, authentic, and healthful experience that highlights New Zealand’s natural beauty and restorative qualities. It’s a perfect stop for anyone looking to relax, recharge, and enjoy seaside serenity at a very reasonable price.
You can check availability for your dates here:More Tickets in Tauranga
More Tour Reviews in Tauranga
More Tauranga experiences we've covered
- Tauranga City & Scenic Sightseeing 2-hour Tour
- Tauranga: Mount Maunganui Harbour Sightseeing Cruise
- Tauranga Harbour Cruise
- Tauranga: Kiwifruit Destination and Sights Shore Excursion
- Tauranga: Evening Glowworm Kayak Tour
- Tauranga: Rotorua Redwoods Tour & Maori Village Experience
- Rotorua: Te Puia Maori Village and Rejuvenation Tour
