Imagine stepping into a raft, water splashing around you, adrenaline coursing through your veins as you navigate the twists and turns of the Naranjo River. For adventure seekers visiting Quepos and Manuel Antonio, this white-water rafting trip offers a roughly 5-hour journey through lush tropical landscapes, with a healthy dose of thrill and scenic beauty. Priced at $107 per person, it’s a solid option for those craving an active day out, especially considering the included lunch, equipment, and transportation.
What really makes this trip stand out? First, it’s beginner-friendly, thanks to professional guides who explain everything clearly and ensure safety. Second, the stunning scenery—mountain vistas, jungle, and plantations—adds a visual feast to the adrenaline rush. A slight consideration is that the rapids are steep and challenging, especially during the rainy season when sections can reach Class 4. This makes it best suited for active, brave travelers with a basic level of fitness who want a true taste of Costa Rican river adventure.
If you’re someone who loves outdoor activities, appreciates professional guidance, and wants to experience authentic rainforest scenery, this tour will almost certainly hit the mark. It’s especially ideal if you’re traveling with family members aged 10 and up or a group of friends eager for fun and a splash of danger.
Key Points

- Beginner-friendly experience with clear instructions from guides.
- Scenic views of mountains, jungle, and plantations along the river.
- All-inclusive with lunch, equipment, and transportation from Manuel Antonio and Quepos.
- Seasonal variability means the rapids can reach Class 4, adding extra excitement.
- Group size limited to 15, ensuring a personalized, attentive experience.
- Safety is a priority with guides experienced in navigating the steeps and currents.
What to Expect on This White Water Adventure
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Easy Booking and Convenient Pickup
Booking this tour in advance (on average 34 days ahead) ensures you secure a spot during the busy season. The tour departs at 8:30 am or in the afternoon—giving you flexibility depending on your plans. Hotel pickup and drop-off in Quepos and Manuel Antonio makes logistics simple; no need to fuss over transportation, allowing you to focus on the adventure.
The Journey Begins: Safety and Instructions
Once picked up, you’ll head to the put-in point for the Naranjo River, where your guides will give a thorough safety briefing. Expect to learn how to paddle, what to do during rapids, and what to avoid—crucial tips that make the difference between an exhilarating ride and a dangerous situation. Many reviews highlight how guides explain instructions clearly and even offer a practice session on calm water before hitting the main rapids, which is perfect for beginners or nervous first-timers.
The Rafting Experience: Rapids, Scenery, and Wildlife
The main event is a roughly 1.5-hour section of Class III-IV rapids—steep, often challenging sections that thrill seasoned paddlers and beginners alike. Guides are experienced and attentive, steering expertly while pointing out the surrounding mountains, greenery, and animals. Expect to see herons, toucans, monkeys, kingfishers, iguanas, and more—making for a memorable wildlife encounter amid the rapids.
Many reviewers comment positively on how safe they felt despite the adrenaline, with guides always attentive to currents and participant safety. For example, one reviewer noted that “Ruper and the other guides were amazing. Always attentive to the currents and what was necessary to do.” The guides’ competence is often praised, with many saying they “had a tremendous skill at navigating the river” and that their knowledge added to the enjoyment.
The Challenge and Excitement
The rapids are steep and challenging, especially during the rainy season when water levels increase, and sections can reach Class 4. For most, this adds a thrilling element, but some reviews mention that certain guides tend to be more cautious, sometimes making guests sit on the floor of the boat during rapids. If you’re looking for a more aggressive ride, this may be worth noting.
However, most guests found the balance perfect—fun enough to get the adrenaline flowing but safe enough for beginners. One comment encapsulates this well: “It was an exciting experience, but we never felt out of our depth or in danger.”
Post-Rafting Relaxation: Lunch and Rest
After the rapids, you’ll head back for a buffet lunch — a delightful break that most reviewers describe as “pretty good” and “enjoyable”. This is a great chance to swap stories, dry off, and refresh before heading back to your hotel.
Additional Details and Tips
Travelers should bring rubber-soled shoes, swimsuits, quick-drying shorts, a towel, waterproof sun protection, and an extra set of clothes. Since most of the experience is in the water, being prepared for getting wet is key. A vegetarian option is available, making this tour accessible for dietary needs.
The tour operates with a maximum group size of 15, which keeps things personal and allows guides to give more individual attention. The cost of $107 is quite reasonable considering all included—transport, gear, safety, and lunch.
Authentic Experiences and What Travelers Say

Authentic stories from past guests emphasize the professionalism of the guides and the stunning scenery. One reviewer appreciated how, “Our guide blew us away with his knowledge of the river and environment,” making the experience educational as well as exciting. Many mention how “they felt safe and well cared for” throughout, which is comforting when trying an activity like white-water rafting for the first time.
Several reviews highlight the fun, laughter, and camaraderie experienced during the trip, with guides keeping the mood light and engaging. For instance, “Nicholas and Orlando kept us laughing the whole time,” making even the more intense rapids enjoyable. The pictures taken during the trip are a complementary bonus, available for purchase afterward.
The Value of This Tour
Compared to other adventure activities in Costa Rica, this rafting trip offers a balance of thrill and safety, with scenic highlights that make it memorable beyond just the adrenaline. The all-inclusive price and hotel pickup enhance convenience, especially for travelers unfamiliar with local logistics.
Who Should Consider This Tour?
This experience is perfect for adventure lovers aged 10 and older who want a controlled but thrilling river adventure. It’s suitable for beginners but still provides enough excitement for those with some rafting experience. If you’re traveling with family, friends, or solo, expect to enjoy a fun, scenic, and safe day out that combines culture, nature, and adrenaline.
FAQ

Is this tour suitable for children?
Yes, the minimum age is 10 years old, making it a good option for families with older kids or teenagers.
Do I need prior rafting experience?
No, the guides explain all instructions clearly, and there’s a practice session before the main rapids, so even beginners can participate comfortably.
What should I bring?
Bring rubber-soled shoes, a swimsuit, quick-drying shorts, a towel, waterproof sun protection, and extra clothes — expect to get wet.
Is lunch included?
Yes, a buffet lunch is part of the experience, providing a nice break after the water activity.
What if I cancel?
You can cancel for free up to 24 hours in advance for a full refund. Cancellations within 24 hours are not refundable.
What is the maximum group size?
The tour limits groups to 15 travelers, ensuring a more personalized experience.
Final Thoughts
This Naranjo River white-water rafting trip offers a well-rounded adventure that balances thrills, scenery, and safety. It’s ideal for beginners eager to get their feet wet but also for seasoned adventurers looking for a scenic yet exciting ride through Costa Rica’s lush landscapes.
You’ll love the professional guidance, the quality of the included gear, and the opportunity to spot local wildlife during the calmer sections. Plus, the lunch provides a perfect moment to relax and reflect on the adrenaline-filled experience.
For those seeking a memorable outdoor activity in the Manuel Antonio area, this tour hits all the right notes—nature, adventure, and excellent value.
Additional Recommendations
If you’re still browsing options, consider pairing this rafting trip with a nature walk, canopy tour, or snorkeling excursion listed nearby. These experiences often complement each other and give a broader taste of what Costa Rica has to offer. For families or groups, this trip is a safe, fun, and active choice that guarantees lasting memories.
Final words
Whether you’re seeking an adrenaline rush, a chance to see wildlife up close, or simply want to experience Costa Rica’s natural beauty from a different perspective, this rafting trip provides a fantastic value. With professional guides, scenic vistas, and a good balance of challenge and safety, it’s a trip that will likely leave you with stories to tell—and maybe a splash or two on your clothes. Prepare to get wet, have fun, and embrace the adventure.
More Tour Reviews in Quepos
More Quepos experiences we've covered
- Manuel Antonio National Park Group Guided Tour
- Private Surf Lesson+ in Manuel Antonio Beach
- Multi-Activity Half Day Rappelling Waterfall Adventure Tour
- Savegre Rafting
- Mangrove Kayak
- Catamaran Adventure From Manuel Antonio
- Private Guided Walking Tour in Hacienda Baru
- Mangrove Kayaking (or boat) Adventure
- Private Manuel Antonio National Park Guided Walk
- Eco Farm Tour & Water Buffalos
- Manuel Antonio Park Tour
- Waterfall Tour
