Nelson, New Zealand, stands out as a prime destination for travelers craving true outdoor adventures and scenic wonders. Its combination of rugged coastlines, lush forests, and vibrant local culture makes it a natural playground. We especially love the Abel Tasman Sea Shuttle cruise for its beautiful beaches and wildlife spotting, and the Skywire Experience at Cable Bay for an adrenaline rush with stunning views. With a variety of options—from relaxing boat trips to high-speed ziplines—Nelson offers experiences that cater to all interests and fitness levels. Whether you’re after a peaceful day on the water or an adrenaline-filled thrill, the tours here won’t disappoint.
Quick Overview
Nelson boasts a mix of nature-focused excursions, adventure sport thrills, scenic flights, and cultural experiences. Visitors can choose from full-day sailing adventures (Abel Tasman Day Sailing), helicopter rides over pristine beaches (Helicopter Flight with Landing), or adrenaline-pumping zipline rides (Cable Bay Skywire). For land lovers, guided quad biking (Quad Biking) and self-guided cycling (Self-Guided Cycling) are perfect options. The list below covers these and more, helping you find the perfect fit.
1. Abel Tasman: Sea Shuttle Cruise and Walking Tour Combo
Rated 4.7/5 from 549 reviews, this combo tour offers an excellent introduction to Abel Tasman National Park. Starting with a cruise, you’ll see the famous Split Apple Rock, spot fur seals at Adele Island, and enjoy the golden beaches and coves. Then, you’ll go for a walk through lush bush and native forest, experiencing the park’s diversity firsthand. This tour is ideal for travelers who want a balanced mix of sightseeing and gentle activity. The boat ride is relaxing and packed with photo opportunities, and the walk offers a chance to stretch your legs and take in the scenery. At just $70 per person for a full day, it’s great value. The guide shares myths, legends, and insights into the wildlife, enhancing the experience. Perfect for families or anyone wanting a taste of Abel Tasman without strenuous hiking.
Bottom line: This tour combines the best of coastal cruise and nature walks at an affordable price, making it perfect for those seeking a relaxed yet immersive day in Abel Tasman.
2. Abel Tasman National Full Park Scenic Cruise
With a 4.4/5 rating from over 700 reviews, this 3-hour cruise offers a relaxed way to explore Abel Tasman’s coastline. It runs from Kaiteriteri Beach to Totaranui and focuses solely on sea exploration. You’ll glide past Split Apple Rock, admire Tonga Quarry, and discover secluded beaches and bays. The cruise provides informative commentary about the park’s features and wildlife, including sightings of fur seals. Its key appeal is that it allows you to sit back and enjoy the scenery without the hassle of walking or planning, making it a good fit for travelers with limited mobility or those who prefer a restful experience. At $55 per person, it’s an economical way to see the highlights of Abel Tasman from the sea.
Bottom line: Ideal if you want a short, scenic boat trip with plenty of photo opportunities and interesting facts about the park’s marine life and geological features.
3. Nelson: Cable Bay Adventure Park Skywire Experience
Rated 4.7/5 from 182 reviews, the Skywire Experience here is a must-do for thrill-seekers. This zipline crosses over native forest at speeds of up to 100 km/h, offering an exhilarating ride and sweeping views. The journey begins with a commentated ascent to the launch platform, making the adrenaline rush accessible even for first-timers. The spectacular scenery of the native forest and farmland adds to the thrill, and the experience lasts around 1.5 hours. It’s perfect for adventure lovers or families with older children looking for an active day out. The tour is well-rated for safety and guidance, and the views from the ziplines are truly impressive.
Bottom line: If you’re after a high-speed adrenaline rush with spectacular scenery, this Zipwire is the top choice, especially for those seeking an active, memorable experience.
4. Nelson: Guided Quad Biking Tour Through Forest and Farmland
Rated 4.8/5 from 88 reviews, this guided quad biking tour offers a fun way to explore Nelson’s countryside. The tour includes driving through native forests and farmland with a knowledgeable guide who explains the local flora and fauna. Riders can marvel at views from mountaintops and the coastal panorama of Cable Bay. It’s suitable for beginners and experienced riders alike, with the guide teaching you how to handle the quad. The route is designed to be thrilling but manageable, making it a great choice for families or groups wanting an active countryside experience. The feedback highlights the scenic vistas and friendly guides.
Bottom line: Perfect for adventure enthusiasts wanting a guided off-road experience with panoramic views and a dash of excitement.
5. Abel Tasman National Park: Day Sailing Adventure with Lunch
Rated 4.8/5 from 84 reviews, this full-day sailing trip combines scenic cruising with a delicious lunch. You’ll sail through Abel Tasman, spotting fur seals and enjoying the chance to relax on deck. Highlights include viewing Split Apple Rock and exploring islands and beaches. The lunch is served on Anchorage Beach, with plenty of time to swim or relax. This trip appeals most to those wanting a comprehensive, relaxing day on the water with expert crew. The value for money is high, considering the duration and inclusions. It’s well-suited for couples and families, especially who want a luxurious, all-in-one experience.
Bottom line: If your ideal day involves sailing, wildlife, and a tasty lunch, this trip provides a superb coastal adventure.
6. Abel Tasman National Park: Helicopter Flight with landing
Rated 5/5 from just 2 reviews, this private helicopter tour is a luxury option. You’ll be whisked away from Nelson Airport to land at Awaroa Bay, one of New Zealand’s top-rated beaches. The flight offers spectacular views over native bush, turquoise waters, and golden sands. Once landed, you can walk, swim, or enjoy lunch at the lodge. It’s perfect for celebrating special occasions or for travelers who want a personalized, breathtaking experience. The flight duration is 2.5 hours, making it a premium but worthwhile option for those who want to see Abel Tasman from above and enjoy a secluded beach.
Bottom line: For luxury travelers wanting privacy, stunning vistas, and a beach walk, this helicopter flight is a memorable splurge.
7. Nelson to Mapua: Full-Day Cycling Self-Guided Adventure
Rated 4.2/5 from 18 reviews, this self-guided cycling tour covers Tasman’s Great Taste Trail. You’ll pedal along the coast, crossing the Waimea Swing Bridge, and stop at award-winning wineries and breweries in Mapua. The route offers stunning coastal views, and the bike hire includes detailed maps and directions. It’s ideal for independent travelers comfortable with cycling and wanting flexibility. Participants loved the scenic boardwalks and the chance to taste local wines. The 7-hour duration ensures you see plenty but can be tailored to your pace.
Bottom line: Perfect for active, independent travelers who want to combine scenic cycling with local food and drink.
8. Cable Bay Adventure Park: E-bike hire
Rated 4.5/5 from 4 reviews, this E-bike hire lets you explore Cable Bay’s trails at your own pace. With 11 single-track options and a coastal trail to the Bayview Lookout, this is a flexible alternative to guided tours. The self-guided nature allows you to spend as long as you want on the trails, enjoying the stunning scenery and native bush. The e-bikes are suitable for most riders, making this a good choice for families or groups with mixed fitness levels. Reviews emphasize thrilling rides and beautiful views.
Bottom line: If you prefer autonomy and want to explore Nelson’s coastline on your own schedule, this e-bike hire provides the perfect platform.
9. Nelson: Abel Tasman Cruise-Fly Day Tour
Rated 4.3/5 from 7 reviews, this combination tour takes you through Abel Tasman by land, sea, and air. You’ll cruise the coast, explore Te Waikoropupū Springs, and enjoy a scenic flight over the park. The day includes a picnic lunch at Tōtaranui Beach and a walk past historic gold diggings. The flight adds a spectacular perspective, making this ideal for travelers craving variety and a full immersion in the region’s different landscapes. It’s a pricier option at $409 per person, suited for adventure and scenery lovers who want a comprehensive day.
Bottom line: For those seeking a multi-modal experience with stunning vistas and cultural insights, this tour delivers.
10. Abel Tasman National Park: Cruise and Hike Full-Day Tour
No ratings yet, but this full-day cruise and hike combines coastal cruising with guided walking. You’ll explore the lush forests, golden beaches, and hidden coves, with time to relax on some of New Zealand’s most beautiful beaches. The tour offers insights into the flora, fauna, and history of the park, appealing to travelers who enjoy both water and land activities. It’s a longer, more active day, suited for those wanting a deeper experience. The inclusion of hiking makes it ideal for fit travelers eager for an immersive outdoor adventure.
Bottom line: Best for active travelers wanting a comprehensive day exploring Abel Tasman on foot and by boat.
$310 per person
11. Abel Tasman National Park: Cruise, Kayak, & Hike Tour
Rated 4.0/5 from 4 reviews, this combo blends catamaran cruise, guided sea kayaking, and a native bush walk. You’ll see Split Apple Rock, paddle along the coast, and visit Adele Island for wildlife spotting. It’s perfect for active travelers who want to see the park from different angles in one day. The guided kayaking offers a closer look at the coastline, while the cruise ensures a relaxed overview. The tour is pricey but packed with diverse experiences. The mix of water and land activities keeps it engaging.
Bottom line: Great for adventure-minded travelers who want a multi-sensory exploration of Abel Tasman.
$386 per person
12. Abel Tasman Waka & Walk Tour
Rated 4.8/5 from 4 reviews, this Māori cultural tour involves paddling a traditional waka, exploring beaches, and enjoying a guided walk. You’ll learn about Maori stories, native plants, and local customs. The blessing ceremony at the start and end emphasizes cultural respect. The tour visits four top beaches, making it both culturally enriching and scenic. Lunch and refreshments are included, providing a relaxed, full-day experience. It’s highly rated for authenticity and cultural depth.
Bottom line: Ideal for cultural explorers wanting to combine adventure and Māori heritage.
$409 per person
13. From Nelson: Helicopter Ride to Golden Bay Tequila Farm
Rated unknown, this helicopter tour offers a luxury experience with a scenic flight over Abel Tasman and Golden Bay. You’ll land at the Tequila Farm, the only one of its kind in New Zealand, for guided tastings. The flight provides views of native bush, turquoise waters, and golden sands, and the landings are at private heli-pads. It’s suited for celebratory occasions or travelers who want a personalized experience with fine drinks and stunning scenery.
Bottom line: For luxury and unique tasting experiences, this helicopter trip is hard to beat.
$2,431 per group up to 6
14. From Nelson: Marlborough Sounds Scenic Helicopter Flight
Rated unknown, this helicopter flight offers breathtaking views over Pelorus, Kenepuru, and Queen Charlotte Sounds. You can choose to land on a mountain or beach, adding flexibility to your experience. The flight is perfect for seeing remote, untouched landscapes and is ideal for travelers who appreciate aerial photography or want to enjoy vast, open scenery. The flight lasts about two hours, making it a manageable but unforgettable experience.
Bottom line: Best suited for scenery lovers seeking a privately guided helicopter adventure over Marlborough’s stunning waterways.
$2,431 per group up to 6
15. From Nelson: Scenic Helicopter Ride and Mountain Picnic
Rated unknown, this helicopter tour combines spectacular views of Nelson, Marlborough, and the Sounds with a mountain picnic atop Mount Richmond. You’ll land in a secluded spot, enjoy a grazing box, and take in panoramic mountains and waterways. It’s a perfect choice for romantic getaways or family celebrations. The tour offers a gourmet picnic paired with unforgettable vistas, making it a memorable way to connect with New Zealand’s landscape.
Bottom line: Perfect for special occasions and those wanting a luxury, scenic meal with a view.
$1,371 per group up to 6
How to Choose the Right Tour
When selecting a tour in Nelson, consider your budget, fitness level, and interests. If you want a relaxed overview, the Abel Tasman Sea Shuttle or scenic cruise are excellent. For those craving adrenaline, ziplining or quad biking will satisfy your thrill. If cultural experiences appeal, the Waka & Walk Tour offers authentic Māori insights. For a luxury splurge, helicopter trips to beaches or vineyards provide unforgettable vistas. Booking early, especially for popular tours like helicopter rides, is wise—these experiences fill up fast.
Final Thoughts
Nelson offers a broad spectrum of tours that showcase its stunning coast, lush forests, and vibrant local culture. For a balanced day, the Sea Shuttle Cruise and Walking Tour is a superb choice. If you’re after adventure, ziplining at Cable Bay or quad biking through farmland will get your adrenaline pumping. For those who want a luxury touch, helicopter flights over Abel Tasman or Marlborough Sounds are unforgettable splurges.
No matter your preference, booking these tours ahead will ensure you don’t miss out on the best experiences Nelson has to offer. From scenic sails to cultural adventures, this region truly has something below the surface for every traveler.