Nurture the Goddess Within 1 Day Women´s Retreat

Exploring the Nurture the Goddess Within 1-Day Women’s Retreat in Mazunte

If you’re seeking a day dedicated solely to self-care, connection, and renewal, the Nurture the Goddess Within retreat offers a thoughtfully crafted experience in Puerto Escondido’s nearby gem, Mazunte. This 7-hour journey costs around $95.92 per person and includes a mix of gentle yoga, water massage, creative expression, and nourishing food—all set against the backdrop of lush nature and ocean views.

What we love about this experience is how it balances practical wellness activities with deep emotional connection. First, the outdoor yoga on a deck overlooking the ocean is a true highlight—here, you’ll breathe in the sea air and listen to the sounds of birds and waves, creating an atmosphere that’s both calming and grounding. Second, the water massage lesson in the pool stands out as a unique skill you can take home, teaching you how to give a soothing touch that can deepen your self-care or shared moments with loved ones.

A possible consideration is that this is a small group experience, capped at 8 participants, which is fantastic for personalized attention but might feel intimate or limited for those wanting a more bustling vibe. Also, since the retreat is held outdoors, it’s worth checking the weather forecast if you’re sensitive to rain or heat.

This retreat really suits women looking for a peaceful, nurturing break—especially those interested in exploring self-love practices, creative expression, and connecting with like-minded women. Whether you’re traveling solo or with friends, it’s a chance to slow down, reconnect, and leave feeling rejuvenated.

Key Points

• Holistic Wellness: Combines yoga, water massage, and art to nurture mind, body, and spirit.
• Intimate Setting: Small group size ensures personalized attention and meaningful connections.
• Scenic Environment: The outdoor deck and natural surroundings amplify relaxation.
• Healthy Food: Enjoy a delicious vegan lunch made from fresh local ingredients.
• Authentic Experience: Guided by knowledgeable hosts who foster a safe, loving space.
• Flexible Cancellation: Free cancellation up to 24 hours in advance adds peace of mind.

A Deep Dive into the Experience

The Starting Point and Atmosphere

The retreat begins at the Hotel Renata in Mazunte—conveniently located near Playa Mermejita. From the moment we arrived, the atmosphere was inviting: a small, cozy setup where personal attention is key. The initial Welcome Circle sets the tone, with introductions and a guided meditation that helps everyone settle into the moment.

One of the things that stands out early on is how the host, Jojo, creates a warm, nurturing environment. This sense of safety and acceptance is evident throughout the day, making it easier to relax and open up.

The Yoga Session: Gentle and Invigorating

The Hatha Yoga class is outside on a beautiful deck overlooking the ocean—imagine gentle breezes, the rhythmic sounds of waves, and a panoramic view of natural beauty. The yoga is described as “gentle,” perfect for all levels, and focused on self-love meditation. This isn’t about pushing your limits but rather about connecting with your breath and body, making it accessible and peaceful.

Participants often remark how “every step of the day was beautifully held” and how the outdoor setting added a special touch of serenity. Yoga here isn’t just exercise; it’s a moment to set intentions, release tension, and enjoy the meditative sounds of nature.

Water Massage: A Unique Skill

Next, the retreat shifts to learning how to give a basic water massage, a highlight for many. The activity takes place in the pool, starting with some land-based techniques in the gardens before moving to the water. The guide’s instruction makes it accessible, even for beginners, and the water massage offers both a self-care skill and a way to connect intimately with others.

Reviews praise this part as “a wonderful and healing experience” that leaves participants feeling rejuvenated and empowered. Many leave with a new practice they can incorporate in their own routines or share with loved ones.

Nourishing Vegan Lunch

Midday, everyone takes a break to enjoy a delicious vegan meal made with fresh, local ingredients. The emphasis on healthy, plant-based foods makes sense given the retreat’s focus on wellness. The lunch is often described as “delicious” and “satvic,” a term meaning pure and balanced—perfect fuel for the rest of the day.

Relaxing by the pool after lunch, with time to swim or simply enjoy the surroundings, adds to the sense of leisure and rejuvenation. The food is more than just nourishment; it acts as a grounding moment, fostering community and gratitude.

Artistic Expression and Sunset

After some downtime, we move to an art session—learning to create a meditation mandala on the terrace. This activity encourages mindfulness and creative expression, allowing each person to craft a personal symbol of inner peace. Many reviews mention how the art session was a peaceful, meditative experience that helped deepen their connection to themselves.

The day ends with a sharing circle—a chance to reflect and connect with others—before many stay to watch the sunset. The setting sun over Mazunte’s coast provides a perfect finale, completing the day’s cycle of relaxation and reflection.

Practical Details

The tour starts at 10:00 am and lasts around 7 hours. Pickup is offered, and the small group size (max 8 participants) ensures a quiet, intimate experience. The price of about $95.92 includes most activities, lunch, snacks, and the arts session, representing good value for a day of profound self-care and connection.

It’s worth noting that the retreat operates in good weather, with a full refund policy if canceled due to rain or other issues. Since the activities are outdoors, bringing sunscreen, a hat, or a light cover-up might be wise.

What Do Participants Say?

The reviews paint a clear picture of how meaningful this retreat can be. One reviewer called it a “beautiful, healing, and informative day” that left them feeling rejuvenated and more in love with life. Another mentioned how the retreat provides a “safe and loving space” to go deep within.

Many participants appreciated the knowledgeable guides, describing Jojo as a wonderful creator of space that fosters trust and openness. The combination of delicious food, creative activities, and powerful water massage leaves a lasting impression.

Who Will Love This Retreat?

This experience is perfect for women seeking a peaceful escape—whether traveling alone or with friends—who want to reconnect with themselves and nurture their feminine energy. It’s especially suited for those interested in mindfulness, self-love practices, and gentle physical activities like yoga and massage.

If you’re someone who enjoys creative expression or is open to trying new wellness techniques, you’ll find this retreat both inspiring and practical. It’s less about fitness and more about inner harmony, making it accessible and rewarding for most women.

The Sum Up: Why Choose This Retreat?

The Nurture the Goddess Within retreat in Mazunte offers more than just a day of activities—it’s a chance to pause, reflect, and nurture your body and soul in a stunning natural setting. The combination of gentle yoga, water massage, healthy food, and creative expression creates a well-rounded, authentic experience that resonates long after the day ends.

What makes this retreat stand out is its personalized, caring atmosphere and beautiful environment, which makes it easier to relax and truly connect with yourself and others. It’s a meaningful investment in your well-being, especially if you’re craving self-care in a supportive community.

For women ready to prioritize their inner peace and experience a day tailored to nurturing the feminine, this retreat offers real value and heartfelt connections. It’s a refreshing break from the hustle, with plenty of opportunities to leave feeling rejuvenated and inspired.

FAQs

Is pickup offered for this retreat? Yes, pickup is available, making it easy to start your day without worrying about transportation.

How long does the retreat last? The experience runs approximately 7 hours, beginning at 10:00 am and ending back at the meeting point.

What is the group size? The retreat is limited to a maximum of 8 travelers to ensure personalized attention.

Do I need to be an experienced yogi? Not at all. The yoga is gentle and suitable for all levels, focusing on relaxation and connection rather than intense physical effort.

What should I bring? Comfortable clothes for yoga, a hat or sunscreen, and your curiosity. Everything else—like lunch, snacks, and materials—is provided.

Can I cancel if my plans change? Yes, cancellations made at least 24 hours in advance are fully refundable. Cancellations less than 24 hours before the start are not refunded.

Is the retreat suitable for women with mobility issues? The activities are mostly outdoors, with some moving between land and water. It’s best to check specific needs beforehand.

What if the weather is bad? The retreat requires good weather. If canceled due to rain, you’ll be offered an alternate date or a full refund.

Can I stay longer to watch the sunset? Yes, many participants choose to stay and enjoy the sunset after the formal activities conclude.

In summary, if you’re looking for a meaningful, rejuvenating day in nature, with activities that nourish your mind, body, and creative spirit, this retreat in Mazunte is well worth the investment. It blends practical wellness techniques with authentic connection — a true gift for any woman wanting to reclaim her inner goddess.