Paragliding from Puerto de la Cruz or Teide (day/sunset)

Paragliding from Puerto de la Cruz or Teide (day/sunset)

Few adventures put you so close to the clouds while offering such spectacular views. For around $165 per person, you can soar over Tenerife’s diverse landscapes with a tandem flight that takes you from the high peaks of Teide National Park or the cliffs of Martianez Beach in Puerto de la Cruz. With reviews averaging a stellar 4.9 out of 5 from 238 travelers, it’s clear that this experience hits the right notes — from safety to thrill and breathtaking scenery.

What we love most about this tour is its flexible timing — you can choose a morning or midday flight for clear, bright vistas, or opt for the sunset flight for a magical, golden hour perspective. Another big plus is the professionalism of the pilots — they are experienced and dedicated to your safety, which is a relief for anyone a little nervous about heights. The scenery—flying over mountains, beaches, and even volcanic landscapes—is second to none, making this a memorable highlight of any Tenerife trip.

A potential consideration? Weather conditions play a significant role. Since the flights depend heavily on wind and cloud cover, there’s always a chance your scheduled flight might be postponed or canceled — so flexibility and a little patience are key.

This tour is best suited for those with a sense of adventure and an appreciation for breathtaking views and professional guidance. It’s ideal for first-time flyers, couples, or solo travelers looking for a safe yet exhilarating experience above Tenerife’s stunning scenery.

You can check availability for your dates here:

Key Points

• Spectacular views: Fly over Teide’s volcanic landscapes or Puerto de la Cruz beaches for unforgettable scenery.
• Flexible options: Choose between daytime or sunset flights to match your mood and weather.
• Professional pilots: Highly trained guides ensure safety and a calm experience, even for nervous flyers.
• All-included: Equipment, insurance, and transfers are provided, making the experience smooth.
• Short transfer times: The flight spots are accessible via quick, comfortable van rides.
• Weather-dependent: Flights can be rescheduled or canceled due to weather, so flexibility is important.

A Deep Dive into the Tenerife Paragliding Experience

How the Tour Starts and What to Expect

The adventure kicks off at the paragliding center in Puerto de la Cruz, where you’ll meet your guide and receive all necessary gear — helmets, jackets, long trousers, and gloves. If you’re bringing a camera, be aware that cellphones are not allowed during the flight, but your guide will probably have a camera or offer options to purchase videos afterward.

For those choosing the Teide flight, it’s a scenic 1-hour drive up the mountain to the highest launch point on Tenerife at 2200 meters above sea level. This high-altitude launch offers a unique perspective, with the pilot guiding you from the highest paraglide launch site in Europe. You’ll feel a little adrenaline during the takeoff, but the scenery unfolding before you quickly steals the show.

The Puerto de la Cruz flight, set above the cliffs of Martianez Beach, involves a shorter 10-minute drive. Here, you’ll launch from a cliffside, and the flight lasts 20-30 minutes, depending on weather. Whether you’re flying over the ocean or the volcanic terrain, the views are mesmerizing.

The Flight Itself

Expect to be comfortably strapped in tandem with a professional pilot who will handle all the flying. The emphasis is on safety and enjoyment, and many reviews highlight how the guides make nervous flyers feel at ease. Adrian, for example, mentions feeling “completely at ease” despite initial nerves, thanks to the pilot’s professionalism.

During the flight, you’ll float smoothly over landscapes, with the ocean often visible below and Teide’s volcanic summit in the distance. The sunset flights are particularly praised, with travelers describing the experience as “simply magical,” especially as the sun dips behind the horizon, casting a golden glow over the landscape.

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Landing and Return

Landing is typically on a beach or near the coast, providing a perfect conclusion to your aerial journey. After landing, you’ll be driven back to the starting point in Puerto de la Cruz, with many travelers remarking on how well-organized and friendly the whole process is.

The Value of the Experience

At $165, the experience offers excellent value — especially considering the high-quality equipment, insurance, and the professionalism of the guides. When compared to other tandem flights worldwide, Tenerife’s high-altitude launch and varied scenery provide a uniquely memorable flight.

Authentic Experiences from Travelers

Reviewers consistently praise the expertise of the pilots. Jessica calls it an “amazing adventure,” and Monica highlights how the team made “everything so smooth and easy.” Many mention the breathtaking views and how floating over Tenerife felt like “flying over heaven,” with the sunset flights being especially praised for their magical ambiance.

Several travelers note that even those with a fear of heights found themselves relaxing and enjoying the flight — a testament to the pilot’s skill and the calming nature of the experience. For instance, Adrian shares that despite initial nerves, he felt “completely at ease,” and the flying over the ocean with the sun setting was “one of the greatest experiences of my life.”

Who Should Consider This Tour?

This experience is perfect for adventure seekers, nature lovers, and photographers eager to capture Tenerife from a different perspective. It suits first-timers and those who want a safe, guided introduction to paragliding. It’s also ideal for couples or solo travelers seeking a highlight of their trip, especially with flexible timing options for day or sunset.

Who Might Not Be Suitable?

The tour explicitly states that it’s not suitable for pregnant women, people with back problems, over 70 years old, or those exceeding 95 kg. Individuals with mobility impairments or children under 12 should also consider these restrictions. Weather cancellations are possible, so flexibility and patience are advised.

The Sum Up

For a memorable, scenic adventure that combines thrill, safety, and stunning vistas, this Tenerife paragliding tour is hard to beat. It offers excellent value, with professional guides ensuring that even nervous flyers can enjoy the ride. Whether you choose the high-altitude launch from Teide or the cliffside flight from Puerto de la Cruz, you’ll come away with extraordinary views and stories that will last long after your trip ends.

If you’re after an authentic experience that combines natural beauty with a dash of adrenaline, this tour is a fantastic choice. It’s best suited for those who want a safe yet exhilarating way to see Tenerife’s volcanic landscapes and coastlines from above — a true once-in-a-lifetime perspective.

FAQ

Is this tour suitable for beginners?
Yes. The guides are highly experienced and focus on safety and comfort, making this accessible even for first-time flyers.

What is included in the price?
The cost covers a tandem flight with a professional pilot, all necessary equipment, insurance, and transfers from Puerto de la Cruz.

Can I bring my camera?
You can bring a camera or smartphone, but cellphones are not allowed during the flight for safety reasons. You can purchase videos afterward for an extra 30 euros.

What should I wear?
Comfortable clothing, long trousers, and a jacket are recommended. Sunglasses are also advised. No flip-flops or sandals, please.

What happens if the weather is bad?
Flights are weather-dependent. If conditions aren’t suitable, your flight might be rescheduled or canceled, with options to rebook or get a full refund if canceled.

How long does the entire experience take?
Including transportation and preparation, you should plan for around 2-3 hours. The flight itself lasts between 20 to 35 minutes depending on weather.

Is it safe?
Absolutely. The pilots are professionals, and safety measures are strictly followed. The reviews repeatedly praise the guides’ attentiveness and expertise.

Are there any age restrictions?
Yes. The tour is not suitable for children under 12 years old, and there are age limits for safety reasons.

Can I do this if I have a fear of heights?
Many reviewers mention feeling relaxed during the flight, thanks to the pilot’s professionalism. If you’re cautious but open to adventure, it’s worth trying.

Embark on this paragliding adventure if you’re looking for a once-in-a-lifetime view of Tenerife with the reassurance of expert guidance. It’s a memorable way to see the island’s volcanic grandeur and coastlines from a unique vantage point — an experience that stays with you long after the flight ends.

You can check availability for your dates here: