Paris’s reputation as a culinary capital is well-earned. Its streets are packed with bakeries, markets, and cafes that serve world-famous pastries, cheeses, and wines. But for travelers looking to dive deeper, a food tour offers a taste of authentic Parisian life—beyond just eating at tourist spots. We love exploring options like the private Montmartre Food & Wine Tour that combines history, art, and gastronomy, or the lively Le Marais walking tour for its cozy, medieval streets filled with artisan shops. These tours aren’t just about food—they’re about experiencing Paris through its flavors and stories.
Quick Overview
Our list covers a variety of food tours, including private experiences, small-group walking adventures, and full meals. You’ll find options in top neighborhoods like Montmartre, Le Marais, Saint-Germain, and the Latin Quarter. Highlights include private picnics, tastings at historic bakeries, cheese and wine strolls, and even tastings paired with art and culture. For each, we focus on what makes the experience special, from exclusive access to renowned artisans to authentic local atmospheres.
1. Paris Montmartre Private Walking Food Tour With Secret Food Tours

This private, half-day tour in Montmartre is perfect for those who want a personalized taste of the neighborhood’s culinary gems. You’ll gather picnic ingredients—wines, cured meats, pastries—from specialty stores near the Sacré-Cœur, then enjoy your gourmet lunch at a secret location. The tour includes stops at iconic sites like the basilica and fabric shops, giving you a true local flavor. Rated 5/5 by over 760 reviews, it’s praised for its tailored experience and insightful guide. The cost is $497.03 per person, making it a splurge, but for a private experience with unlimited questions, it’s worth it. Ideal for couples or small groups wanting a bespoke, memorable food adventure that combines sightseeing with tasting.
Bottom Line: A luxurious, intimate way to explore Montmartre’s food scene with a personal touch—best for those wanting an exclusive experience.
2. Paris Le Marais Walking Food Tour with Secret Food Tours

For around $143, this 3.5-hour walking tour of Le Marais offers a delightful glimpse into one of Paris’s most fashionable districts. You’ll stroll through medieval streets, sampling French specialties such as croissants, cheeses, and chocolates. The journey includes a visit to one of the oldest tea salons, Mariage Frères, and a traditional covered market where wine and cheese tastings highlight French artisanal quality. With a perfect 5/5 rating from 700+ reviews, guests love the friendly guides and the chance to see the city’s culinary scene from a local perspective. Whether you’re a foodie or a history lover, this tour lets you taste and learn in equal measure.
Bottom Line: A balanced mix of food, history, and local charm—great for first-timers wanting a comprehensive neighborhood experience.
3. Paris Montmartre Food & Wine Tour with Eating Europe

Climb to Montmartre’s panoramic Belvedere and sample some of France’s best charcuterie, cheeses, and pastries. This 3-hour 10-minute tour showcases the neighborhood’s artistic legacy while offering tastings from renowned bakers and butchers. Highlights include bread from Le Grenier a Pain and rillettes from top artisan shops. Rated 5/5 by 500 reviewers, it’s praised for its balance of food and culture—plus wine tastings that make it feel like a proper celebration. The guide’s expertise and the quality of food make this a favorite, especially for those who want to combine sightseeing with a taste of classic French gastronomy.
Bottom Line: Perfect for those who want a well-rounded Montmartre experience that combines great food, wine, and views.
4. Paris Montmartre Food Tour – A Full French Meal by Do Eat Better

For around $122, this full-meal tour takes you through Montmartre’s culinary delights with a focus on hearty French dishes. Starting near the Moulin Rouge, you’ll enjoy bites like crepes and boeuf bourguignon, along with tastings of macarons. The tour emphasizes local restaurants and hidden spots, making it a great choice for food lovers who want more than just snacks. Rated 4.9/5 from nearly 400 reviews, many travelers remark on the satisfying amount of food—enough for a full meal—plus the authentic ambiance. It’s ideal if you’re after a comprehensive tasting of Montmartre’s best eats.
Bottom Line: A full, satisfying meal that immerses you in Montmartre’s culinary scene, perfect for hungry travelers wanting a complete experience.
5. Paris Saint Germain Walking Food Tour with Secret Food Tours

At about $155, this 2 to 4-hour tour in the chic Saint-Germain neighborhood is perfect for those who want to sample high-quality French fare in a refined setting. You’ll visit local vendors, trying cheeses, cured meats, and macarons, with an optional upgrade to a private tour. The guide’s knowledge about the area’s history and cuisine enhances the experience, making it more than just a tasting. With 355 reviews rating it 5/5, visitors appreciate the intimate atmosphere and the chance to try a “secret dish” at a local restaurant.
Bottom Line: Sophisticated, flexible, and highly rated—ideal for travelers who appreciate quality and a touch of elegance.
6. A Morning in Paris Food Tour: Croissants, Baguettes & Chocolate

For just over $115, this morning tour focuses on breakfast treats. You’ll visit boutique bakeries and artisanal shops, tasting croissants, pain au chocolat, and chocolate from vintage machines. The guide uncovers French foodie traditions while showing you hidden spots away from the tourist crowds. Rated 5/5 by nearly 300 reviews, travelers love the generous samples and the chance to enjoy a true Parisian breakfast. This tour suits early risers eager to start their day with sweet, flaky delights and local stories.
Bottom Line: A tasty way to fuel your day with authentic Parisian pastries and a side of local culture—great for breakfast lovers.
7. Saint-Germain: Gourmet Chocolate & Pastry Walking Food Tour

Rated 4.8/5 from 466 reviews, this 3-hour tour takes you through Saint-Germain for a decadent exploration of chocolates and pastries. You’ll visit legendary chocolatiers like Debauve & Gallais and learn about Parisian pastry mastery. Perfect for sweet tooths and art lovers alike, the tour blends culinary treats with the elegant charm of one of Paris’s most refined neighborhoods. The guide’s insights into the artisans’ craft make this a special experience.
Bottom Line: An indulgent, artful tasting tour that highlights Saint-Germain’s best dessert spots—ideal for lovers of sweets and sophistication.
8. Paris Chocolate and Pastry Tour with Secret Food Tours

With a rating of 5/5 from 257 reviews, this small-group tour offers a flexible way to explore Paris’s sweet side, focusing on Montmartre or Saint-Germain. You’ll sample chocolates, macarons, crepes, and seasonal desserts like ice cream or hot chocolate. For about $117, it’s a great value considering the variety and quality of tastings. Guests love the intimate environment and the chance to discover the city’s best sweets.
Bottom Line: A customizable, intimate tasting adventure for those with a sweet tooth eager to explore Paris’s top pastry shops.
9. Paris: Le Marais Guided Food Tour with Tastings

Rated 4.9/5 by 313 reviews, this 3-hour tour dives into Le Marais’s culinary delights. You’ll sample French bistro staples like croque monsieur, plus visit hidden cafes and bakeries. It’s perfect for those who want to combine food, culture, and a lively neighborhood stroll. The guide shares stories behind the dishes, making it a full sensory experience.
Bottom Line: A lively, well-rounded tour that showcases Le Marais as a hub for authentic Parisian bites.
10. Paris Le Marais District Original Food and Wine Tasting Tour

This 3.5-hour tour rated 4.5/5 by over 850 reviews is great for lovers of both wine and food. You’ll visit markets and shops, tasting cheeses, cured meats, and regional wines. The small group (max 10) ensures personalized attention. It’s ideal if you want a comprehensive exploration of Le Marais’s gastronomy and history, with over 8 stops.
Bottom Line: A well-paced, diverse tasting experience for those who want to savor a neighborhood in depth.
11. Paris Le Marais Food & Wine Tour with Eating Europe

Rated 5/5 from 187 reviews, this small-group tour combines history and food. You’ll explore the district’s historic sites, sampling Jewish delicacies, cheeses, and wines. It’s perfect for travelers interested in the cultural layers of Paris’s food scene, with a focus on authentic local flavors.
Bottom Line: An informative, tasty journey through Le Marais’s culinary heritage—great for those who want context along with tastings.
12. Paris Latin Quarter Food Tour

Rated 5/5 by 181 reviews, this 3-hour tour offers a relaxed look at the Latin Quarter’s best food spots. You’ll try crepes, sausages, cheeses, and visit bakeries and markets. The guide shares stories about Paris’s gastronomic traditions, making it ideal for first-timers or those seeking a classic neighborhood experience.
Bottom Line: An authentic, flavorful introduction to one of Paris’s most lively neighborhoods.
13. Paris Montmartre Private Walking Tour – Best Art, Culture, Food

At just $69.77 per person, this private 1.5-hour tour emphasizes Montmartre’s artistic legacy alongside key food spots. You’ll visit artist studios, the moulin Rouge, and enjoy street-level views. The flexible itinerary adapts to your interests, making it perfect for those who want a customized blend of culture and bites.
Bottom Line: An economical private option that combines Montmartre’s artsy past with tasty stops—great for art lovers with a limited schedule.
14. Le Marais Walking Food Tour with Cheese, Wine & Pastries

Rated 4.7/5 from 334 reviews, this tour is a cheese and pastry lover’s dream. Over about 3 hours, you’ll taste French cheeses, pastries, and wines while exploring Le Marais’s quaint streets. It’s an excellent choice for a relaxed, flavorful day with a small group.
Bottom Line: A delectable, leisurely tasting tour perfect for those wanting a gentle and delicious day in Le Marais.
15. Paris Latin Quarter Food Tour – Full French Meal by Do Eat Better

This 3.5-hour tour offers a full French meal experience, including cheese, charcuterie, boeuf bourguignon, and desserts. Rated 5/5, it’s ideal for travelers wanting a hearty, sit-down meal combined with walking and sightseeing. It’s a comprehensive way to enjoy Parisian cuisine in an authentic setting.
Bottom Line: A full-course experience suited for those who want to sample a wide range of French dishes in one tour.
How to Choose the Best Food Tour in Paris
When picking your perfect food tour, consider your budget, time, and interests. If you want intimacy and exclusivity, the Montmartre Private Walk stands out. For a more relaxed yet in-depth look at Le Marais, the Le Marais Food & Wine Tour offers a comprehensive taste of local flavors and history. Those seeking a full meal and immersion should consider the Full French Meal in Montmartre by Do Eat Better.
Booking early is recommended, especially during peak seasons, to secure your preferred date and tour type. Be honest about your preferences—whether you want a quick introduction, a leisurely exploration, or a culinary deep dive—and pick the experience that matches your style.
In summary, Paris offers an impressive array of food tours that cater to every appetite and interest. Whether you opt for a private gourmet picnic in Montmartre, a lively walk through Le Marais’s markets, or an indulgent pastry crawl, you’ll come away with more than just a full stomach—you’ll have a richer appreciation of what makes Paris’s food scene so irresistible. For the best experience, book early, and don’t be afraid to try a few different tours if your schedule allows. Bonne dégustation!