Paros is a top spot in Greece for travelers eager to explore its delicious local cuisine and unique dining experiences. Unlike larger tourist hubs, Paros offers intimate food adventures—like sailing through turquoise waters or learning to make traditional pasta—that showcase the island’s rich flavors and warm hospitality. We especially love the semi-private catamaran cruise for its relaxed vibe and spectacular scenery, and the pasta-making class for those wanting a hands-on taste of Italy right in Greece. These experiences go beyond typical restaurant meals, giving you a chance to connect with local culture in memorable ways.
If you’re wondering which food tour suits you best, read on. We’ll guide you through our top three picks—each offering a different slice of Paros culinary life—so you can pick the perfect experience for your trip.
1. Catamaran Semi Cruise Paros Antiparos includes Food and Drinks

This luxurious semi-private sailing trip is a standout among Paros food tours because it combines scenic views, authentic Greek food, and the relaxing rhythm of the sea. The tour takes roughly 9 hours, whisking you around Paros and the nearby islands of Antiparos and Despotiko. The highlight is the sailing experience on a well-appointed catamaran, which feels intimate despite the group setting, thanks to its semi-private nature.
The itinerary includes multiple swimming and snorkeling stops at secluded bays and the turquoise lagoon, perfect for cooling off or snapping photos. But the real star is the authentic Greek lunch—featuring local cheeses, fresh fruit, and veggies—that’s served on deck as you relax and soak up the scenery. The crew’s friendly attitude and personalized service earn this tour rave reviews—many calling it “the best boat trip ever.” Guests particularly love the sunset views and the chance to meet others in a small-group setting.
Bottom line: If you want a combination of scenic sailing, good food, and a relaxed vibe, this is your top pick. It’s perfect for travelers who appreciate comfort and a bit of adventure.
2. Pasta making class with Italian food degustation at Villas

For travelers craving a hands-on culinary experience, the Pasta Making Class with Italian Food Degustation offers a delightful journey into Italy’s most beloved dish. Led by Chef Daniele, this 3-hour class takes place at a cozy villa, where you’ll learn the art of handmade pasta from scratch. The focus is on practical skills—like kneading, shaping, and filling pasta—that you can take home long after the class ends.
Chef Daniele shares secrets to perfect pasta and demonstrates authentic techniques, while you practice making tortellini, ravioli, or other shapes. During the session, Italian appetizers and drinks—including spritz, wine, and soft drinks—are served, creating a relaxed atmosphere. Once your pasta is ready, you sit down to enjoy a delicious meal crafted from your own hands, which makes the experience even more memorable.
Based on reviews, this class is highly rated for its friendly instructor and interactive format. One guest noted, “I loved trying new things and eating the pasta I made myself.” It’s best suited for foodies who want to learn a new skill and enjoy a flavorful meal afterward.
Bottom line: If you love cooking and want to go beyond eating to actually making your food, this pasta class is both fun and rewarding—ideal for couples or small groups.
3. Authentic Food Tasting Experience Paros! VeganVegetarianCarnivore

This food-focused tour offers an intimate tasting journey through Paros’ old town, whether in Parikia or Naoussa. It’s tailored to all dietary preferences—vegan, vegetarian, or meat-eaters—making it a flexible option for any traveler. The tour lasts about 2 hours, during which you’ll explore local food joints that many visitors might overlook without guidance.
What sets this experience apart is the personalized approach and focus on Greek culture through its flavors. Each participant receives a tasting plate of Greek delicacies, along with a drink, while your guide shares stories behind each dish. The small-group or private setting allows for more interaction, making it ideal for couples, friends, or solo travelers seeking an authentic, laid-back experience.
One reviewer described it as “like living the movie My Dinner with Andre,” emphasizing how much they enjoyed the informal ambience and delicious food. It’s a perfect choice for travelers who want to sample a variety of local bites without fuss or fussiness.
Bottom line: This tour offers a personalized, authentic taste of Paros that’s great for anyone wanting to explore Greek food in a relaxed, friendly setting.
How to Choose the Right Food Tour in Paros
Choosing between these options depends on your interests, time, and budget. If you’re looking for a luxurious day on the water with a full meal, the Catamaran Semi Cruise is ideal. It’s perfect for those who enjoy scenic sailing, swimming, and sampling Greek flavors in an elegant setting.
If learning a new skill and making your own pasta sounds more appealing, the Pasta Making Class provides hands-on fun and a delicious meal to top it off. It’s a shorter, more casual experience suited for foodies eager to bring home new recipes.
For those who prefer a more relaxed, cultural tasting tour, the Authentic Food Tasting Experience offers a deep dive into local flavors in a small-group setting—great for solo travelers or couples wanting a taste of everyday Paros life.
Consider your budget, available time, and interests when choosing. Booking early is wise, especially in high season, to secure your preferred date.
Final Thoughts
Paros offers a variety of food experiences that showcase its rich culinary traditions, stunning scenery, and warm hospitality. Whether you’re drawn to sailing with local flavors, learning to make pasta, or sampling street food, there’s a perfect tour waiting for you. For a mix of relaxation, adventure, and authentic tastes, the catamaran cruise stands out as a favorite. If you want a more interactive experience, the pasta class will delight food lovers. And for those seeking a deep dive into local flavors in a relaxed atmosphere, the tasting tour is hard to beat.
No matter which you pick, these tours offer a great way to connect with Paros beyond the beaches. I recommend booking early, especially during the busy season, to ensure you don’t miss out. Get ready to savor the flavors of Greece and create memories that will last long after your trip ends.