Positano is famous for its stunning cliffside scenery, colorful houses, and delicious food. But what makes it particularly appealing for lunch experiences is the variety: you can combine ancient history with fine wines, enjoy boat trips with seaside snacks, or hike scenic trails followed by authentic regional cuisine. Among the many options, we especially like the Pompeii Tour with Lunch and Wine Tasting for its seamless blend of culture and culinary delights, and the Capri boat tour for those seeking a day of sun, sea, and flavor right on the water. Whatever your style, Positano offers a compelling mix of experiences that satisfy both your appetite and your sense of adventure.
Quick Overview of the Best Lunch Experiences in Positano
Our list covers a wide range of tour types, from full-day archaeological adventures with wine to private hikes with local trattoria lunches, and scenic boat trips with swimming stops. Highlights include:
– All-inclusive Pompeii tours with lunch and wine tasting (see Pompeii Tour with Lunch and Wine Tasting from Positano)
– Multi-attraction Pompeii & Vesuvius excursions, perfect for history and nature lovers (Pompeii & Vesuvius with Lunch & Wine Tasting from Amalfi Coast)
– Relaxing boat trips around Capri, ideal for sea lovers and those who want a light lunch on the water (Capri boat tour from Positano)
– Scenic half-day hikes along the Path of the Gods, paired with authentic regional food (Half-Day Private Amalfi Coast Path of the Gods Hike with Lunch)
– Private, gourmet truffle-hunting experiences with a personalized lunch (Private Tour: Truffle-Hunting Experience from Positano)
Below, we explore each of these tours in detail, highlighting what makes them special and who they’re best suited for.
1. Pompeii Tour with Lunch and Wine Tasting from Positano
This all-inclusive tour offers a full day of exploring the ancient city of Pompeii, with a stop at a family-run winery for lunch and wine tasting. Starting with a pick-up at 7:45 am, the tour takes you from Positano to Pompeii, where you’ll spend about 2 hours walking through the excavations with an expert guide. You’ll learn how Pompeii was buried under ash in 79 AD—an event that froze this Roman city in time.
After the ruins, the journey continues to Cantine del Vesuvio, a winery owned by the Russo family since 1930. Here, you’re welcomed with a glass of local wine, then enjoy a traditional Italian lunch paired with wines, all while soaking in views of Mount Vesuvius. The tour lasts about 6 to 7 hours and is perfect for history buffs who appreciate good food and wine.
The reviews highlight the seamless organization and expert guides, with travelers loving the personalized touches like quiet reflection spots in Pompeii and a leisurely lunch at the winery. The value is excellent considering the full-day itinerary, especially with transport, entrance fees, and lunch included.
Bottom line: This tour suits those who want a comprehensive, all-in-one day dedicated to learning, tasting, and relaxing—great for culture and culinary enthusiasts.
2. Pompeii & Vesuvius with Lunch & Wine Tasting from Amalfi Coast
For around $311, this 8 to 9-hour tour combines a detailed exploration of Pompeii’s ruins with a hike up Mount Vesuvius, topped with a winery lunch. It’s ideal for travelers who want to see two iconic attractions in one day without rushing. You’ll start with a 2-hour guided tour of Pompeii, visiting highlights like the Basilica, Forum, and thermal baths—an engaging way to understand what life was like before the eruption.
Next, you’ll drive up to Vesuvius at 1,000 meters altitude, where you’ll walk along the “Gran Cono” trail to peer into the crater. The moderate hike offers breathtaking views of the Gulf of Naples—an experience that is both scenic and exhilarating. Afterward, the day concludes with a wine tasting at Casa Setaro, a UNESCO Biosphere Reserve, where you’ll enjoy regional wines paired with local specialties.
Guests have praised the knowledgeable guides and the well-organized logistics, especially the smooth transfer and the chance to hike Vesuvius. The combination of archaeological history and natural beauty makes this a well-rounded day trip.
Bottom line: This tour is perfect if you want a robust experience that marries history, nature, and food, suitable for active travelers who enjoy a bit of a walk.
3. Capri Boat Tour from Positano with Light Lunch, Drinks & Swim
If your idea of a perfect lunch in Positano involves sea, sun, and a boat, then this full-day boat tour is just the ticket. Starting with a pickup at 9:30 am from Positano, you’ll transfer to Piano di Sorrento, then hop on a small-group boat for around 9 to 10 hours exploring Capri’s coastline.
The boat will take you past Marina Grande, the White Grotto, and Cala di Mitigliano, with plenty of stops for swimming, snorkeling, and discovering sea caves. The light lunch includes snacks, drinks, and limoncello tasting—refreshing and perfect for a day on the water. The small group (max 12 people) ensures a personal experience, and the guides are known for their knowledge and fun approach.
Guests rave about the magnificent views, the professional guides, and the opportunities to swim and relax. The unpredictable weather can be a downside, as choppy seas may affect the experience, but overall, it’s a fantastic way to combine sightseeing with leisure.
Bottom line: Ideal for sea lovers and those wanting a relaxed, scenic day with a light lunch, this tour balances adventure with comfort.
4. Half-Day Private Amalfi Coast Path of the Gods Hike with Lunch
For those who prefer staying on land but still want incredible views, this private 3-hour hike along the famous Path of the Gods is a winner. Departing from Positano, your guide will lead you along this UNESCO-listed trail, offering sweeping views of the Amalfi villages, Sorrento Peninsula, and Capri. The hike is rated as easy to moderate, making it accessible for most fit travelers.
After the trek, you’ll stop at a traditional trattoria in Nocelle for a delicious 2-course lunch featuring regional specialties. The itinerary emphasizes authentic local flavors and the chance to photograph stunning landscapes without the crowds. Travelers appreciate the personalized attention and the knowledgeable guide who shares stories and insights about the region’s flora and history.
This experience is perfect if you prefer active outdoor adventures and want to combine exercise with regional cuisine in a relaxed setting. The focus on authentic food and scenery makes it a favorite for couples or small groups.
Bottom line: Best suited for those who want a scenic, manageable hike with a tasty regional lunch, combining nature and culture.
5. Pompeii & Vesuvius with Lunch & Wine Tasting from Positano
This 8 to 9-hour tour provides a comprehensive day of archaeological exploration and volcanic adventure. Starting with a pick-up from your hotel, you’ll enjoy a guided 2-hour tour of Pompeii, focusing on highlights like the basilica, forum, and thermal baths. The guide brings Pompeii’s history vividly to life, making the ruins feel immediate and relevant.
Afterward, the trip heads to Vesuvius, where you’ll hike up the Gran Cono trail to peer into the volcano’s crater. The hike takes about 45 minutes and is considered moderate in difficulty, but the views are worth the effort. The day wraps up with a wine tasting at Casa Setaro, where regional wines are paired with local delicacies.
With consistent praise for the knowledgeable guides and smooth logistics, this tour is well-suited to travelers who want a balanced mix of culture, active exploration, and culinary pleasure. The reviews highlight the guides’ engaging storytelling and the spectacular views.
Bottom line: This is a great choice for those who want to see Pompeii and Vesuvius in one day, paired with a delicious wine lunch—ideal for active history lovers.
6. Pompeii Guided Tour with Lunch and Wine Tasting from Positano
If you prefer a more intimate experience, this small-group guided tour offers an in-depth look at Pompeii with a skip-the-line ticket, a guided walk, and a wine tasting lunch. Starting with hotel pickup, the guide takes you through Pompeii’s main sights, including the forum, thermal baths, and ancient houses, providing context and stories that bring the stones alive.
After the tour, you’ll visit a local winery for a relaxed lunch and wine tasting, where you can sample regional varietals and enjoy the views. The tour is slightly shorter (about 5 to 6 hours), making it perfect for travelers with limited time who want quality over quantity.
Guests praise the expertise and personal touch of the guide and the delicious lunch paired with local wines. While the price is a little higher, the small-group setting and personalized attention make it worthwhile.
Bottom line: Best suited for travelers seeking an in-depth Pompeii experience with an added gourmet touch.
7. Visit Pompeii from Positano with Pizza Lunch
This family-friendly tour combines a Pompeii visit with a pizza lunch in Naples, giving you a taste of both ancient ruins and classic Italian cuisine. Starting early from Positano, you’ll spend about 2 hours exploring Pompeii’s main sites, including the Civil Forum and Pompeian domus.
Afterward, you’re taken to Naples for a two-hour break, where you can enjoy a local pizza—a must-try Italian experience—and some free time to wander. It’s an excellent choice for those who want a balanced mix of culture and casual dining.
Reviews commend the comfortable ride and the delicious pizza, although some note that the trip is more casual and less immersive than full-day tours. It’s best for travelers short on time but eager to experience Pompeii with a relaxed pace.
Bottom line: Ideal for families or those on a tighter schedule who want a taste of Pompeii plus authentic pizza.
8. Private Truffle-Hunting Experience with Lunch
For a luxurious, personalized experience, this private truffle-hunting tour combines the thrill of searching for wild truffles with a three-course meal at a local restaurant. Led by a seasoned truffle hunter and his dogs, you’ll walk through the mountains near Positano, learning how truffles grow and how to find them.
After the hunt, you’ll enjoy a gourmet lunch featuring freshly-picked truffles, complemented by wine and local delicacies. This 8.5-hour tour is perfect for foodies and nature lovers who value exclusivity and authentic regional flavors.
Reviews highlight this as a highlight of the trip, with travelers loving the personal touch and the chance to learn about local traditions firsthand. The price reflects its private nature, but the intimate experience and unique cuisine make it a memorable choice.
Bottom line: Best for those seeking a luxury, private experience focused on regional gastronomy and nature.
$872.67 per person
How to Choose Your Perfect Lunch Experience in Positano
Choosing among these options depends on your interests, time, and budget. If you’re passionate about history and wine, the Pompeii Tour with Lunch and Wine Tasting offers a full immersion into ancient life paired with regional flavors. For active travelers, the Path of the Gods hike provides scenic views and authentic regional dining without the crowds. Sea lovers will find the Capri boat tour ideal for combining sightseeing with swimming and a light meal.
For a more personalized experience, the small guided Pompeii tour or private truffle-hunting trips deliver exclusivity and tailored attention. If your time is limited but you want a taste of Pompeii, the Naples pizza and ruins combo offers a relaxed, family-friendly option.
Remember to consider booking early, especially for the popular tours, and check what’s included—some tours cover transportation, entry fees, and meals, which adds value.
Final Thoughts
Positano offers a wide spectrum of lunch experiences that go beyond simple dining—these tours combine history, nature, and culinary delights for memorable days. For a comprehensive adventure, the Pompeii Tour with Lunch and Wine Tasting hits all the right notes. If you prefer a mix of sea and sun, the Capri boat tour provides a relaxed, scenic day on the water. And for those seeking a quiet, authentic meal amidst breathtaking scenery, the Path of the Gods hike with lunch is unbeatable.
No matter which you choose, booking early is key to securing your spot in these popular experiences. With options ranging from casual to private, there’s something for every traveler eager to enjoy Positano’s exceptional lunch offerings.
By exploring these diverse options, you’re sure to find a lunch experience that matches your travel style—whether it’s enjoying ancient ruins, sailing along the coast, or hiking scenic trails. So pack your curiosity and appetite, and get ready for a delicious day in Positano.