Roca Vecchia: Kayak and Canoe Tour to La Grotta della Poesia

Exploring the stunning coastline of Apulia by kayak or canoe offers a refreshing mix of adventure, history, and natural beauty. For around $61.50, you can spend roughly three hours paddling in the clear waters of the Adriatic Sea, discovering caves once frequented by pirates, and swimming near archaeological sites like the famous Cave of Poetry. Your journey starts at Lido Rokamel, where a friendly guide will brief you on safety before setting out to explore this rugged, yet inviting stretch of Italy’s coast.

What we particularly love about this experience is how intimate and interactive it feels. The chance to paddle along small bays and explore mysterious caves means you’re not just a passive observer—you’re right there in the water, soaking in views few get to see. Secondly, the combination of geological features and historical sites makes this tour both visually captivating and intellectually engaging. You’ll hear tales of pirates and ancient civilizations that once used these caves, adding a sense of adventure beyond just paddling.

One thing to consider is that weather plays a significant role in the success of this trip. Poor weather might lead to cancellations, which is typical for outdoor water activities. It’s best to keep flexible plans in case your chosen day needs to be rescheduled. This tour is most suited for travelers who enjoy outdoor activities, are comfortable in open water, and appreciate stories of history and nature. Non-swimmers, people with back or heart issues, or those over 200 lbs might want to think twice before signing up, as indicated by the activity’s restrictions.

This kayaking adventure is perfect for those who want a hands-on, authentic experience of the Apulian coast. It’s ideal for active travelers, small groups looking for a more personalized outing, and anyone eager to combine a bit of adventure with cultural discovery.

This experience made our article of Italy’s 4 Top Canoe & Kayak Experiences (With Prices).

Key Points

Stunning coastal views and caves: Paddle through clear waters and explore caves once used by pirates.
Historical allure: Discover archaeological sites like the Cave of Poetry and understand their significance.
Small, intimate groups: Limited to 16 travelers for personalized attention.
All-inclusive gear: Kayaks, paddles, life jackets, and dry bags are provided.
Weather-dependent: Cancellations due to poor weather are possible but flexible rescheduling or refunds are available.
Family-friendly potential: Best suited for active, water-comfortable travelers; not recommended for non-swimmers or those with health issues.

You can check availability for your dates here:

A Detailed Look at the Experience

When you arrive at Lido Rokamel, you’ll notice the convenience of free parking, a bar, and a restaurant—perfect for grabbing a snack or drink before or after your excursion. The meeting point’s straightforward location makes logistical planning easier, especially for visitors unfamiliar with the area. Once the safety briefing is done, you’ll gear up with a life jacket, dry bag, and your paddle, ready to set out on your aquatic adventure.

The actual paddling typically takes you along the coast, where the crystal-clear waters make for a mesmerizing experience. The area’s geological origins are evident in the unique formations and small bays carved into the rock. Your guide will point out features like mysterious caves, which were historically frequented by pirates, adding a layer of intrigue to your trip.

The highlight for many is visiting the archaeological zone near Roca Vecchia. Here, you’ll get a chance to swim near the ruins and the iconic Cave of Poetry, famed for its natural acoustics and stunning interior. As Mathilde, one of the recent reviewers, put it, this was “an incredible trip,” emphasizing the memorable sights and experiences packed into just three hours.

Guides are multilingual, speaking Italian, English, French, Spanish, and German, ensuring clear communication and a friendly atmosphere. Justine praised a guide’s proficiency in French, highlighting the tour’s inclusivity for international travelers.

The tour concludes back at the original meeting point, where many find themselves exhilarated and eager to share their stories. Bring essentials like a hat, swimwear, towel, sunscreen, and water to stay comfortable, especially given the sun and outdoor nature of the activity.

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Why This Tour Offers Great Value

For $61.49 per person, you’re getting a well-organized, small-group experience that combines physical activity with scenic beauty and cultural learning. The inclusion of all necessary gear—kayaks, paddles, life jackets, dry bags—eliminates extra costs and hassle. Plus, the flexibility of free cancellation up to 24 hours before the start allows you to plan confidently.

Compared to other water-based activities, this one hits a sweet spot: it’s not just about the paddle—it’s about the stories you’ll hear, the sights you’ll see, and the feeling of being immersed in Apulia’s stunning coastline. It’s a memorable way for active travelers, families, or curious explorers to genuinely connect with Italy’s natural and historical landscape.

Who Should Sign Up?

This tour is best suited for travelers with a spirit of adventure who are comfortable in open water and enjoy small-group activities. If you love exploring coastal caves, have an interest in archaeology, or just want a fun way to cool off and see a different side of Italy, this trip is for you. It’s less ideal for non-swimmers, those with physical limitations, or travelers who prefer more relaxed, land-based excursions.

FAQs

Is this activity suitable for children?
The tour is best suited for active travelers able to paddle comfortably. Children over a certain age and size may enjoy it, but it’s wise to check with the provider for specific age restrictions.

What should I bring?
Pack a hat, swimwear, towel, sunscreen, and water. The tour provides all necessary gear, but personal items like sunglasses or waterproof cameras can enhance your experience.

Can I cancel if the weather is bad?
Yes, you can cancel up to 24 hours in advance for a full refund. If the weather doesn’t cooperate, the activity might be canceled, but a different date or a full refund will be offered.

Is the tour suitable for non-swimmers?
This activity isn’t recommended for non-swimmers, as it involves paddling and swimming near archaeological sites. Safety gear and guidance will be provided, but comfort in the water is essential.

How long does the trip last?
The tour lasts about 3 hours, including safety briefings and paddling time.

What languages are guides available in?
Guides speak Italian, English, French, Spanish, and German, making communication accessible for most travelers.

What is the group size limit?
A maximum of 16 travelers ensures a personalized experience and attentive guidance.

Are the kayaks single or double?
Both double and single kayaks and canoes are available, accommodating different comfort levels and preferences.

Is prior experience required?
No prior kayaking experience is necessary, but a basic comfort level in water is recommended.

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Final Thoughts

This kayak and canoe tour at Roca Vecchia offers a fantastic way to see a side of Italy that many visitors miss—wild, beautiful, and steeped in history. You’ll enjoy the thrill of paddling along stunning coastlines, exploring caves with pirate lore, and swimming in waters so clear they seem unreal. The professional guides, small group size, and inclusive gear make it a hassle-free adventure that delivers real value.

Especially if you’re looking for an active, authentic experience that combines nature, history, and a splash of adventure, this tour is a great choice. It’s perfect for those who want to see the coast from a different perspective—up close and personal with Italy’s rugged shoreline. Whether you’re traveling solo, as a couple, or with family, the memories you create here will be worth sharing.

If you’re interested in other authentic Apulian experiences, consider exploring local cooking classes, boat tours, or historical walks to complement your adventure on the water.