Samana: Los Haitises, Caño Hondo, Kayak Tour with Lunch
Location: Hato Mayor Province, Dominican Republic
Country: Dominican Republic
Location Point: 19.203340530395508,-69.33245086669922
Supplier: Tour Whales Samana
Similar Experiences: See options here
A Quick Look at What This Tour Offers

If you’re after a full day of exploring natural wonders near Samaná, this tour hits all the right notes. For around a day’s worth of time, you’ll visit Los Haitises National Park, paddle through its calm mangrove channels, enjoy a flavorful Dominican-style lunch on a quiet beach, and take a swim in the Caño Hondo Pools—all while being guided by friendly local experts. The price is reasonable considering the variety of activities and the scenic beauty you’ll enjoy, and the tour’s focus on authentic natural experiences makes it ideal for nature lovers and adventure seekers alike.
Two aspects we particularly liked: first, the tranquil kayak sessions that offer a close-up view of the lush mangroves and limestone cliffs—perfect for wildlife spotting or just soaking in the scenery. Second, the secluded beach lunch that feels like a private escape, with fresh local dishes served in a peaceful setting.
A potential consideration: the duration and physical requirements—you’ll need to be comfortable with kayaking and swimming, and the tour is about 8 hours long, so it’s best suited for active travelers.
This experience suits those who want a balanced mix of adventure, relaxation, and authentic natural encounters—ideal for travelers eager to see the lesser-trodden parts of the Dominican Republic and who appreciate a good outdoor workout combined with leisure.
You can check availability for your dates here:Key Points

- Natural beauty abounds in Los Haitises National Park, showcasing mangroves, lagoons, and limestone formations.
- Kayaking provides an intimate, eco-friendly way to explore the park’s waterways.
- Secluded beach lunch offers fresh local cuisine in a peaceful setting.
- Caño Hondo Pools are crystal-clear, spring-fed, and believed to have therapeutic properties.
- Wildlife spotting is possible, with chances to see exotic birds, reptiles, and tropical fish.
- Comfort and safety: Bring suitable clothes, sunscreen, insect repellent, and a towel for swimming.
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Exploring the Day in Detail

Departure and Scenic Ride
Your day begins with a pickup from Samaná, where you’ll travel across the bay to Sabana de la Mar. The ride itself is a highlight, offering sweeping views of the bay and coastline, setting the tone for the natural adventure ahead. The transfer from Sabana de la Mar into Los Haitises takes about 20 minutes, during which your guide—likely a local with plenty of stories—will prepare you for what’s to come.
Kayak Adventure in Los Haitises
Once at the park, you’ll hop into a kayak and start paddling through tranquil mangrove channels and serene lagoons. We loved the way the calm waters allow you to get close to the lush foliage and limestone cliffs, often towering overhead. This intimate experience offers a different perspective than simply hiking or boat tours—you’re directly in touch with nature.
Your guide, perhaps a local named Juan or Maria, will point out wildlife—exotic birds, reptiles, and tropical fish—making it more than just a paddle. Several reviews praise the peacefulness and scenic beauty of this section, with one traveler noting, “paddling among the mangroves felt like being in a serene, green cathedral.”
More Great Tours NearbyLunch on a Secluded Beach
After working up an appetite, you’ll stop at a secluded beach within the park. Here, a delicious Dominican-style lunch awaits—think fresh fish, rice, beans, and local flavors served in a casual, natural setting. Many reviewers comment on how the food is simple but flavorful, making for a hearty meal after the kayaking.
The quiet beach provides an ideal spot for relaxing or dipping your toes in the sand. You might find that this part of the tour is a highlight for its serenity—just you, the sound of waves, and the lush surroundings.
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Refreshing Swim at Caño Hondo Pools
Post-lunch, the tour takes you to the Caño Hondo Pools, crystal-clear, spring-fed pools set amid jungle greenery. These natural pools are often described as both beautiful and therapeutic, with mineral-rich waters believed to have healing properties.
Here, you can choose to swim, float, or simply sit back and enjoy the lush scenery. Travelers have commented that the tranquility makes it a perfect place to unwind after the paddling. The pools’ setting—surrounded by jungle and limestone formations—adds to their appeal as a natural oasis.
Return Journey
After a leisurely dip, you’ll head back to Sabana de la Mar, then return across the bay to Samaná, completing the full experience. The timing is well-balanced, leaving enough time for each activity without feeling rushed.
What Travelers Should Know

Practical Tips
- Wear comfortable clothes and shoes suitable for paddling and swimming.
- Bring a change of clothes and a towel—trust us, you’ll want to dry off after the pools.
- Use biodegradable sunscreen—it’s better for the environment and parks often restrict chemical sunscreens.
- Don’t forget water, insect repellent, and a camera to capture the memories.
- Be aware that this tour is not suitable for children under 3, non-swimmers, or those prone to seasickness.
Group Size and Guides
The tour is generally conducted with a guide who speaks English, French, or Spanish, making communication easy. While exact group sizes vary, reviews suggest a small-group feel, allowing for personalized attention and a more relaxed pace.
Price and Value
Considering the full-day adventure—transportation, guided kayaking, lunch, and entry to the pools—the tour offers good value. It’s an immersive experience that offers a blend of active exploration and restful relaxation, all in a stunning natural setting.
Who Will Love This Tour?

This trip is perfect for nature enthusiasts, adventure lovers, and those eager to discover less-visited parts of the Dominican Republic. If you enjoy kayaking, wildlife watching, or swimming in natural pools, you’ll find plenty to love here. It’s also well-suited for travelers comfortable with moderate physical activity who want a meaningful, authentic day out.
Travelers looking for a relaxing beachside lunch combined with outdoor adventure will appreciate the mixture of activities. If you prefer a more laid-back experience, be aware it involves paddling and swimming, so some level of activity is expected.
Final Thoughts

This tour offers a genuine glimpse into the natural beauty of the Dominican Republic, combining paddling through lush mangroves, sampling local cuisine, and relaxing in natural pools. It beautifully balances adventure and leisure, making it ideal for travelers eager to see a different side of Samaná away from crowded beaches.
While not suitable for everyone—particularly non-swimmers or those with mobility issues—the experience provides a memorable, authentic connection to the landscape and local culture. The peaceful waters, scenic views, and natural serenity make it a worthwhile choice for those craving an active yet relaxed day immersed in nature.
If you’re after a well-rounded, scenic, and authentic outdoor experience, this tour checks many boxes. Just remember to bring your sense of curiosity, a sense of adventure, and your favorite water-friendly gear.
FAQ

Is this tour suitable for children?
It’s best suited for travelers who are comfortable with kayaking and swimming. Children under 3 years old are not recommended, and non-swimmers might find parts of the experience challenging.
How physically demanding is the kayak portion?
The kayaking involves paddling in tranquil waters, so it’s accessible for most people in good health, but you should be comfortable with light physical activity.
What should I bring?
Bring a hat, swimwear, towel, camera, sunscreen, water, comfortable clothes, and insect repellent to enjoy the day comfortably and safely.
Are meals included?
Yes, a Dominican-style lunch is provided on a secluded beach within the park, offering fresh local dishes in a peaceful setting.
Is the tour guided in English?
Yes, live guides are available in English, French, and Spanish, making communication straightforward.
How long does the tour last?
The entire experience lasts roughly 8 hours, including transportation, activities, and breaks.
Can I book and pay later?
Yes, you can reserve your spot now and pay later, with free cancellation up to 24 hours in advance.
What if I want to cancel?
You can cancel up to 24 hours before the tour for a full refund, offering flexibility in your planning.
To sum it up, this tour offers a dynamic mix of paddling, scenic beauty, delicious local food, and relaxation in natural pools. It’s best for active, nature-loving travelers eager to explore Samaná’s less-visited treasures in an authentic and intimate setting. If you’re looking for a balanced outdoor adventure that combines exercise, scenery, and cultural flavor, this experience deserves a spot on your travel list.
You can check availability for your dates here:More Lunch Experiences in Sabana De La Mar
More Tours in Sabana De La Mar
- Sabana de la Mar: Private Los Haitises Kayak & Hike Tour
- Private:Los Haitises: Kayak and Horseback Riding Tour
- Private: Los Haitises National Park 2-Day Tour with Meals
- Samaná: Los Haitises Park, Caño Hondo & Yanigua Tour
- Tour: Bike and Kayak Adventure in Los Haitises National Park
- Samana: HorseRiding, Boat Tour in Los Haitises + Cano Hondo
More Tour Reviews in Sabana De La Mar
- Sabana de la Mar: Private Los Haitises Kayak & Hike Tour
- Los Haitises Boat Ride + Caño Hondo Natural Pools
- Private:Los Haitises: Kayak and Horseback Riding Tour
- Punta Cana: Jet Ski, Zipline, & Donut Ride Adventure
- Private: Los Haitises National Park 2-Day Tour with Meals
- Private: Kayak Adventure at Los Haitises Sunrise Exploration
More Sabana De La Mar experiences we've covered
- Sabana de la Mar: Private Los Haitises Kayak & Hike Tour
- Los Haitises Boat Ride + Caño Hondo Natural Pools
- Private:Los Haitises: Kayak and Horseback Riding Tour
- Punta Cana: Jet Ski, Zipline, & Donut Ride Adventure
- Private: Los Haitises National Park 2-Day Tour with Meals
- Private: Kayak Adventure at Los Haitises Sunrise Exploration
- Private: Explore Los Haitises National Park Day Trip
- Samaná: Los Haitises Park, Caño Hondo & Yanigua Tour
- Tour: Bike and Kayak Adventure in Los Haitises National Park
- Samana: HorseRiding, Boat Tour in Los Haitises + Cano Hondo
- Sabana de la Mar: Yanigua Waterfalls Tour with Lunch
- Haitises & Montaña Redonda: Nature’s Beauty Tour
