Cabarete is famous for its lively surf scene and stunning beaches, but it’s also a fantastic place to enjoy memorable lunch experiences. Whether you’re craving an adventure-packed day with waterfalls and rainforest scenery or relaxing on a private catamaran with drinks and snorkeling, Cabarete offers options for every kind of traveler. One experience we particularly love is the Damajagua Waterfalls Excursion with Lunch Buffet, which combines a rugged outdoor adventure with a hearty local seafood meal. It’s perfect if you want to stay active and enjoy nature’s splendor while savoring authentic Dominican flavors.
While some prefer to unwind on a boat, others seek unique off-road adventures or exclusive private charters. Cabarete’s diverse lunch options reflect its lively, outdoorsy character—think waterfalls, beaches, and jungle. In this guide, we’ll walk you through the best lunch experiences, discussing what makes each special and helping you pick the right one for your trip.
Quick Overview
Our list features a range of lunch experiences: from the exhilarating Damajagua Waterfalls tour that includes transportation and a seafood buffet, to a lively private catamaran sail with an open bar and snorkeling. There’s also a day trip to Saona Island with a buffet lunch and beach activities, a thrilling buggy adventure through the Puerto Plata jungles, and a private yacht charter with snorkeling and BBQ. Each offers a distinct way to enjoy the day while satisfying your appetite for adventure, relaxation, or both.
Now, let’s dive into the details of each experience, so you can decide which one best matches your style and expectations.
1. Damajagua Waterfalls Excursion with Lunch Buffet

At number 1, the Damajagua Waterfalls Excursion with Lunch Buffet offers an unbeatable combination of outdoor adventure and authentic local flavor. This full-day trip from Puerto Plata includes round-trip transportation, so you can sit back and enjoy the scenery without worrying about driving. Once you arrive, you’ll gear up with a helmet, watershoes, and a lifejacket before heading into the rain forest to explore the stunning 27 freshwater waterfalls.
What makes this tour truly stand out is the mix of fun and educational commentary about the region’s flora and fauna, delivered by experienced guides. You’ll wade, jump, and slide through limestone pools, feeling the cool splash of water and the rush of adrenaline. After a few hours of adventure, the group heads to a local Dominican fish restaurant in Maimon for a seafood lunch that hits the spot after all that activity.
Guests praise the guides for their helpfulness and professionalism, with one reviewer remarking, “Staff is super courteous and helpful!” This tour is ideal for active travelers and families who want a mix of nature, movement, and local cuisine. Keep in mind, the hike can be challenging — good shoes and a decent level of fitness will make it more enjoyable.
Bottom line: This tour offers a memorable outdoor experience with an authentic seafood meal, perfect if you’re up for some physical activity combined with a taste of local flavors.
2. Catamaran with Jacuzzi for Groups Lunch and Drinks Puerto Plata

Number 2 on our list is the Catamaran with Jacuzzi for Groups Lunch and Drinks, which is a lively choice for those wanting a relaxing yet festive day on the water. This private catamaran experience is designed for groups of up to six people, making it perfect for friends, families, or small celebrations.
The cruise begins at Sosua Bay, where you’ll sail along the coast and visit vibrant coral reefs during guided snorkeling stops. The boat features a jacuzzi, and the crew keeps the atmosphere fun with an open bar, snacks, and tropical music. You can lounge in the sun, dance, or take a swim, all while taking in stunning views of Cabarete and Sosúa.
This tour scores lower on reviews due to its limited number of reviews (only two), but those who have booked appreciate the exclusivity and fun vibe. It’s especially suited for groups wanting a VIP experience with plenty of opportunities for socializing.
Bottom line: For groups seeking a private, fun-filled day with plenty of swimming, snorkeling, and on-board entertainment, this cruise hits all the right notes—just be prepared for its higher price point and limited reviews.
3. Saona Island Day Tour from Punta Cana with Lunch & Open Bar

Coming in at number 3, the Saona Island Day Tour from Punta Cana offers a full-day escape to one of the Caribbean’s most beautiful islands. This tour departs from nearby Punta Cana and typically involves a catamaran or speedboat ride, adding excitement from the start.
Once on Saona Island, travelers can swim in warm, shallow natural pools, relax on pristine beaches, or enjoy a buffet lunch featuring local dishes. The open bar is a big hit, with tropical drinks flowing freely as you dance to island music. The tour also includes opportunities for beach volleyball, swimming, and simply soaking up the sun.
Although less detailed in reviews, this experience offers excellent value for those wanting a combination of adventure, relaxation, and good food. It’s especially suited for travelers with a full day to spare and interest in exploring the Caribbean’s most iconic islands.
Bottom line: If you’re looking for a full day of island sun and fun with plenty of swimming and a buffet lunch, this tour provides a true Caribbean getaway.
4. Super Buggy Tour in Puerto Plata Shore/hotel + Lunch

The Super Buggy Tour in Puerto Plata ranks at number 4 for its high-adrenaline off-road fun. This three-hour adventure begins with pickup from your hotel or cruise terminal, followed by a 30-minute van ride to the starting point.
Once there, you’ll hop into your buggies for an off-road ride through the rugged jungles and countryside of Puerto Plata. The tour features dirt tracks and challenging terrain, making it a favorite for thrill-seekers. There’s also a photo stop and some free time to take in the lush scenery. After the buggies, a local lunch wraps up the experience.
Guests mention the adventure is “exciting” and “a must-do for thrill lovers.” The tour is best suited for active travelers comfortable with a bit of dirt and physical activity. It’s worth noting that it’s shorter than a full day, but packed with adrenaline.
Bottom line: Perfect for those who want a rugged jungle ride combined with a hearty local lunch, this is a fun way to see the countryside beyond the beaches.
5. Amber Cove & Taino Bay: Private Catamaran with Jacuzzi and Lunch

Finally, the Amber Cove & Taino Bay Private Catamaran offers an exclusive, luxury experience. This private charter for groups up to 15 features a luxurious boat with a Jacuzzi, snorkeling gear, and a BBQ meal.
The trip can be scheduled for morning, afternoon, or sunset, giving flexibility to fit your plans. You’ll sail along the coast, enjoy snorkeling at two reefs, and then relax on board with dancing, cocktails, and a delicious BBQ lunch. The combination of privacy, comfort, and scenic beauty makes this ideal for celebrations or special occasions.
Guests who’ve experienced this say it’s a “memorable day” in an upscale setting. While it’s the most expensive option on the list, it’s a great choice for travelers wanting exclusivity and a high-end atmosphere.
Bottom line: If your idea of lunch involves luxury, snorkeling, and plenty of space for friends or family, this private yacht charter delivers a memorable, upscale day afloat.
How to Choose Your Perfect Lunch Adventure in Cabarete
Choosing between these options depends on your budget, interests, and travel style. If you crave an active day immersed in nature, the Damajagua Waterfalls tour is hard to beat—just remember it requires some physical effort. For those who prefer relaxing with friends, the private catamaran offers a luxurious, private setting with snorkeling and a BBQ.
If you’re short on time but want a full Caribbean experience, the Saona Island tour combines beautiful beaches with a buffet and open bar. Meanwhile, adrenaline junkies will love the Buggy Tour, which offers off-road fun and a hearty local lunch.
Finally, consider group size and budget: the private yacht is best for special occasions and larger groups willing to pay a premium, while the waterfalls and Saona Island tours are more accessible for most travelers.
Final Thoughts
Cabarete’s lunch experiences showcase the best of the Dominican Republic’s outdoor and culinary charm. Whether you choose an exhilarating waterfalls hike, a luxurious private yacht, or a fun-filled island cruise, each option offers a unique taste of the local lifestyle. Two particularly good choices are the Damajagua Waterfalls Excursion for adventure lovers, and the private catamaran for those seeking a relaxed, upscale day on the water.
To get the most out of your trip, it’s wise to book early—especially for popular tours like the waterfalls and private charters. No matter which experience you pick, you’re set for a memorable day in Cabarete filled with good food, stunning scenery, and plenty of stories to tell afterwards.
