The Jewels of Eastern Upolu

Exploring the Jewels of Eastern Upolu: An Authentic Samoan Adventure

When you’re looking to get a true taste of Samoa’s natural beauty without spending a fortune, The Jewels of Eastern Upolu tour offers a wonderfully immersive experience. For just $144 per person, you’ll get a full day packed with swimming in four different waterscapes, from freshwater grottoes to saltwater beaches, combined with scenic stops and a local-style lunch. The tour lasts around 5 to 7 hours, making it perfect for a shore excursion if you’re docked in Apia, or for anyone wanting a comprehensive taste of Samoa’s stunning outdoors.

What we love most about this trip is the variety of scenery — from the hidden Piula Cave Pool to the iconic To Sua Ocean Trench, and the chance to swim in warm waters that are as inviting as they are diverse. Plus, the knowledgeable guides elevate the experience with their local insights and friendly demeanor, making sure you get the most out of each stop.

A possible consideration is that this is an active tour with lots of swimming, walking, and uneven terrain, particularly around Togitogiga Waterfall, where there’s a descent of 27 steps over rocky ground. So, it might not be suitable for those with mobility issues or very young children.

This tour suits travelers who are eager to see the natural highlights of Upolu while enjoying some active outdoor fun. If you’re the type who loves scenic swims and appreciates good guiding, this tour should be high on your list.

Key Points

• Diverse water experiences: Swim in freshwater caves, saltwater beaches, and an ocean trench.
• All-inclusive value: Entrance fees and a packed lunch are included, making it a hassle-free day.
• Guided expertise: Friendly, knowledgeable guides enhance the authenticity and safety of the trip.
• Scenic diversity: From waterfalls to beaches, the tour offers a well-rounded taste of Upolu’s natural beauty.
• Active adventure: Expect plenty of swimming and walking, including some rocky uphill sections.
• Limited group size: Maximum of nine travelers ensures a personal experience.

In-Depth Look at the Itinerary

Piula Cave Pool: Freshwater Serenity

Your day starts at Piula Cave Pool, a hidden gem just 23km east of Apia. These two fish-filled grottoes, fed by freshwater, are set within the grounds of an old theological college. The pools are only a few meters from the ocean, but their freshwater coolness offers a peaceful contrast to the salty sea that awaits later. The caves are perfect for a quick swim and a photo opportunity. Reviewers rave about the clarity and tranquility here, with Charles noting, “The water in the ocean and the trench were warm and inviting, but the freshwater pools felt like a quiet refuge.”

Lalomanu Beach: Paradise Found

Next, it’s time to unwind at Lalomanu Beach, often considered Samoa’s most beautiful stretch of sand. Located at the southeastern tip of Upolu, this pristine beach boasts soft white sand and turquoise waters. You’ll have about 40 minutes to relax, swim, or just breathe in the ocean air. It’s a great spot to snap some photos, and the warm, inviting water makes for a perfect short swim. Many visitors comment on how stunning and unspoiled this beach feels, making it a highlight of the trip.

To Sua Ocean Trench: Iconic Swimming Hole

Arguably Samoa’s most famous attraction, To Sua Ocean Trench is a sight to behold. The name means “big hole” in Samoan, and it’s exactly that — a giant, terraced swimming hole carved into the earth, filled with warm seawater. The experience of descending a ladder into this massive natural pool, surrounded by lush greenery, is unforgettable. You’ll spend around 1 hour 20 minutes here, swimming and exploring the site. Reviewers like Sarah W mention, “It was fun swimming in a pool around a waterfall,” highlighting the unique experience. It’s a perfect spot for those wanting a memorable swim in one of Samoa’s most renowned landmarks.

Togitogiga Waterfall: Nature’s Refresh

Later, you’ll visit Togitogiga Waterfall, featuring two cascades within O Le Pupu Pue National Park. The pools beneath these waterfalls are excellent for a refreshing swim, and the surroundings are lush and peaceful. Expect a bit of a walk — about 28 kilometers from Apia — and some uneven rocky ground. While sturdy shoes aren’t mandatory, having footwear for rocky surfaces is recommended. Travelers note the beauty of these waterfalls as a peaceful, natural retreat, with Charles describing the experience as “a real treat.”

Papapapaitai Falls: Upolu’s Highest Waterfall

On the way back, a quick stop at Papapapaitai Falls provides a stunning viewpoint of Upolu’s tallest waterfall at 110 meters. From a designated lookout, you get a panoramic view of the forested gorge below. It’s a brief but impressive finish to a day full of natural wonders. Many travelers appreciate the chance to see Samoa’s highest falls without a long hike, and it offers a nice photo opportunity for those wanting to remember their trip.

Practical Details

All entrance fees and lunch are included, with snacks like fresh fruit to keep you energized. The group size is small — no more than nine — which makes for a personalized and relaxed atmosphere. The tour begins early, around 7 AM, and typically wraps up by early afternoon, leaving plenty of time for rest or exploration afterward.

Transportation in an air-conditioned vehicle keeps you comfortable, and the meeting point is conveniently located in Apia. Be sure to bring your own bottled water, as it’s not provided, but cold filtered water is available for refills.

Authentic Experiences and What Travelers Say

Reviewers consistently praise the expert guides, often mentioning how friendly and knowledgeable they are. Ingrid B notes, “Our driver guide was a very nice, friendly and knowledgeable guy,” which really enhances the tour’s value. The ability to customize your experience and ask questions creates a richer, more personal connection with Samoa’s landscape.

Many mention the stunning scenery — from the beaches to waterfalls — and how the tour strikes a good balance between active swimming and relaxing sightseeing. Charles appreciated, “Four swimming locations was a real treat,” while Sarah loved the variety of waterscapes.

Some find the tour’s active nature a highlight, while others note the walking and rocky descents, particularly at Togitogiga. If you prefer a leisurely day, this might feel a bit demanding, but for active travelers, it’s a great way to see a lot in one day.

Value and Practical Considerations

At $144, the tour offers excellent value for money, considering all entrance fees, the included lunch, snacks, and guided expertise. You’re paying for a full day of memorable sights and swims that you’d be hard-pressed to replicate independently without extensive planning and transport costs.

It’s also a well-organized way to cover multiple highlights efficiently, especially if your time in Samoa is limited. The small group size ensures that you won’t feel lost or rushed, and the included amenities like air-conditioned transportation make the experience more comfortable.

However, keep in mind that the tour’s active nature means it’s best suited for those comfortable with swimming, walking, and uneven terrain. If you have mobility concerns or prefer a more relaxed pace, you might want to consider other options.

Who Should Book This Tour?

This experience is ideal for adventurous travelers who love outdoor activities and want a comprehensive look at Samoa’s natural beauty in one day. It suits families with older children, couples, or solo travelers eager to escape the crowds and enjoy authentic, scenic swimming spots. If you’re on a cruise, this tour packs a lot into a short window, making it one of the best ways to experience Samoa’s highlights efficiently.

FAQs

How long is the tour?
The tour lasts approximately 5 to 7 hours, starting early in the morning and ending around midday or early afternoon.

What is included in the price?
All entrance fees, a packed lunch, snacks like fresh fruit, and transportation in an air-conditioned vehicle are included.

Is this tour suitable for children or those with mobility issues?
While most travelers can participate, note that the waterfall visit involves descending 27 rocky steps, and uneven terrain is present. Sturdy footwear is recommended.

Can I bring my own bottled water?
Yes, you’re encouraged to bring your own bottled water, though cold filtered water is available for refills during the tour.

What should I wear?
Comfortable clothing suitable for swimming and walking, along with sturdy footwear for rocky areas, is best.

How many people are in each group?
The maximum group size is nine travelers, ensuring a personalized experience.

Is the tour weather-dependent?
Yes, it requires good weather; cancellations due to poor weather will be rescheduled or fully refunded.

How do I meet the tour?
The meeting point is 118 Main Bch Rd, Apia, Samoa. The tour ends near the port, with options for you to do some shopping afterward.

Final Thoughts

If you’re after a day filled with beautiful scenery, invigorating swims, and expert guidance, then The Jewels of Eastern Upolu delivers. It’s a fantastic way to see some of Samoa’s most iconic natural sites, from waterfalls to beaches, all while enjoying good company and local insights. The combination of active water experiences and scenic stops makes it especially appealing to travelers who appreciate a mixture of adventure and relaxation.

For those who want to maximize their time and see Samoa’s highlights in one go, this tour offers a memorable, value-packed day out. Just remember to bring your sense of adventure, sturdy shoes for rocky spots, and your camera ready for some stunning photos.

In short, whether you’re a water lover, a nature enthusiast, or simply eager to explore Samoa’s natural wonders, this tour provides a well-rounded, authentic experience that’s hard to beat for the price.