When you think of Bali, images of lush rice terraces and vibrant temples often come to mind. But for those seeking genuine relaxation, a comprehensive spa experience like “The Meditation” offers a perfect escape from busy travel itineraries. Priced at $157.95 per person, this private, 5-hour journey packs in a variety of soothing treatments—from massages to facials—set in the tranquil environment of Frangipani Esthetics in Nusa Dua.
Two aspects we love are the customized nature of this experience, with only your group participating, and the combination of treatments designed to promote total relaxation. The 45-minute flower bath is a delightful highlight, offering a fragrant, calming moment. One consideration might be the duration, which is quite full: if you’re especially pressed for time, this might feel a bit indulgent. Still, it’s ideally suited for travelers craving a personalized day of pampering—perfect for honeymooners, wellness seekers, or anyone wanting a true Bali escape.
Key Points

- Personalized private experience ensures tranquility and undisturbed relaxation.
- Wide variety of treatments including massages, facials, and a flower bath provide comprehensive pampering.
- Tranquil setting at Frangipani Esthetics enhances the calming atmosphere.
- Good value for a full day of indulgence especially given the private nature of the treatments.
- Booking in advance is recommended, with most travelers reserving about 77 days ahead.
- Flexible cancellation policy with free cancellation up to 24 hours before the experience.
What Makes “The Meditation” Stand Out

This tour is not just about ticking off spa treatments but creating a balanced, deeply relaxing day where you can truly unwind. The location in Nusa Dua is ideal—peaceful, with a serene ambiance that encourages you to let go of stress. From the moment you’re picked up (offered as part of the package), the focus is on your comfort and privacy, making it a perfect retreat after days of sightseeing or beach lounging.
The itinerary is thoughtfully arranged. It begins with a 60-minute Abhyanga massage, an Ayurvedic oil treatment that melts tension away. Next, a 30-minute hot stone massage further relaxes muscles, followed by the Jamu body scrub—a traditional herbal exfoliation that leaves your skin feeling fresh. The 30-minute flower bath is a highlight, enveloped in calming floral scents, helping you unwind even further.
The second half of the experience continues with an aromatherapy facial—a lovely way to refresh your face and senses—before a choice between Shirodhara (a gentle oil pour on the forehead) or a foot massage, both perfect for ending on a serene note. The tour concludes with a crembath, offering nourishing ingredients, and a meal with fresh juice, making sure you’re well-hydrated and satisfied.
Planning more time in Nusa Dua? We've covered other experiences worth considering.
The Experience of the Treatments

The treatments are designed to cater to total relaxation and skin renewal. The Abhyanga massage is a signature Ayurvedic treatment, which we loved for its calming effect and the way the warm oils soothe both mind and body. The hot stone massage allows heat to penetrate muscles, easing any lingering tightness, especially after travel.
The Jamu scrub introduces you to Indonesia’s traditional herbal skincare—an invigorating yet gentle exfoliation that leaves your skin soft and bright. The flower bath isn’t just a visual treat; it’s an olfactory experience, with floral aromas that help melt away mental tension.
The aromatherapy facial is a classic spa treatment, but here, it’s enhanced by Bali’s natural scents, making it deeply relaxing. The stone massage or Shirodhara offers relaxing options—while Shirodhara is a gentle, meditative oil drizzle that calms the nervous system, the foot massage provides a grounding, soothing ending.
The crembath rounds out the treatments with nourishing ingredients, leaving your skin feeling pampered. The included meal and fresh juice are thoughtful touches, ensuring you stay refreshed after your treatments.
Setting and Atmosphere

The Frangipani Esthetics environment is described as tranquil, with a vibe that makes it easy to let go of stress. Many reviews, like Cathy’s, mention the atmosphere as “so relaxing you won’t want to leave.” The entire experience is private, exclusive to your group, which enhances the sense of peace and personal attention.
Practical Details and Booking

The location is in Jl. Puri Bendesa I Mumbul Nusadua, a tranquil area away from Bali’s busier streets, ideal for unwinding. The pickup service makes logistics simple, especially if you’re staying nearby.
Most travelers book this experience about 77 days in advance, reflecting its popularity. The duration of about 5 hours and 15 minutes makes for an immersive, full-spectrum spa day without feeling rushed. Since the confirmation process is relatively quick—within 48 hours—it’s easy to plan ahead.
The cancellation policy is flexible—full refund if canceled at least 24 hours beforehand—which adds peace of mind, especially if your plans change unexpectedly.
Who Will Love This Experience?

This tour is best suited for those seeking a full day of personalized, private relaxation. It’s ideal for honeymooners, wellness enthusiasts, or anyone wanting to indulge in Bali’s spa culture with a focus on holistic well-being. If you enjoy a variety of massages and skincare treatments in a peaceful setting, this experience will meet and exceed expectations.
- Uluwatu Temple Kecak Fire Dance Private Guided Tour
- Bali Nature and Paradise Escape | With The Best Bali Driver
- Highlight of Bali Tour
- Bali : Instagrams Tour Lempuyang Temple, Tirta Gangga- Tukad Cepung , Tibumana Waterfall
- Uluwatu Temple, Beaches and Southern Bali Tour
- One Day Trip Nusa Penida Bali with All Inclusive
Final Thoughts

“The Meditation” offers a rare chance to carve out dedicated time for yourself amid Bali’s bustling attractions. You’ll leave feeling relaxed, rejuvenated, and perhaps a little more connected to your inner calm. The combination of treatments, the private setting, and the attentive staff make it a significant value—especially given the length of treatment and the variety on offer.
While it’s a fairly indulgent experience, it’s also well-organized and thoughtfully curated. For travelers craving a luxurious, personalized spa day in Bali, this tour hits the sweet spot—delivering genuine wellness in a peaceful environment.
If you’re looking for an authentic Bali treat that balances traditional treatments with modern comfort, “The Meditation” is a wonderful choice.
FAQ

Is pickup offered for this tour?
Yes, pickup is included, making it convenient to start your relaxing day without worrying about transportation.
How long does the entire experience last?
The tour lasts approximately 5 hours and 15 minutes, including treatments and a meal.
Can I cancel if my plans change?
Yes, you can cancel free of charge up to 24 hours in advance for a full refund.
Is this experience suitable for everyone?
Most travelers can participate, and it’s designed to be calming and accessible. However, it’s best suited for those looking for a full day of private relaxation.
What treatments are included?
The experience features massages (Abhyanga, hot stone), Jamu body scrub, flower bath, aromatherapy facial, Shirodhara or foot massage, crembath, and a meal with juice.
Where does the tour start and end?
It starts and ends at Frangipani Esthetics in Nusa Dua.
Is booking in advance necessary?
Given that most bookings are made about 77 days ahead, reserving early is recommended to secure your preferred date.
What’s the atmosphere like?
The atmosphere is peaceful and tranquil, with many reviewers emphasizing the relaxing vibe that makes it hard to leave.
What is the price for this experience?
The cost is $157.95 per person, which offers a private, comprehensive spa experience—a good value considering the treatments included.
This thoughtfully curated spa journey offers a soothing retreat for anyone wanting to indulge in Bali’s wellness culture. Whether you’re celebrating a special occasion or simply in need of some self-care, “The Meditation” delivers a genuine, calming escape from everyday stress.
More Tour Reviews in Nusa Dua
- Bali ATV Quad Bike Adventure and Snorkeling Tour
- Ubud Countryside Sightseeing Tour by ATV Ride
- Bali Benoa Shore Excursion from Benoa Port – All Inclusive
- Private Arrival Transfer: Denpasar International Airport to Nusa Dua Area
- Ubud Pottery Ceramic Class in Bali
- Bali : ATV Quad Bike and White Water Rafting Adventure with Lunch
More Nusa Dua experiences we've covered
- Bali ATV Quad Bike Adventure and Snorkeling Tour
- Ubud Countryside Sightseeing Tour by ATV Ride
- Bali Benoa Shore Excursion from Benoa Port – All Inclusive
- Private Arrival Transfer: Denpasar International Airport to Nusa Dua Area
- Ubud Pottery Ceramic Class in Bali
- Bali : ATV Quad Bike and White Water Rafting Adventure with Lunch
- Bali Day Trip: Hidden Beach & Uluwatu Sunset Private Tour
- Bali Private Airport Drop-off: Exclusive Departure Transfer
- Lempuyang Temple and Water Palace Tours
- Mount Batur Sunrise Trekking and Rice Terrace Adventure
- Ubud Private Tour: Waterfall, Monkey Forest, Rice Terrace, Temple
- Ride Bali ATV Adventure Ticket And Transfer
