Exploring Ubatuba’s Seven Beaches on a Guided Trail: What You Need to Know
If you’re dreaming of a day spent wandering along pristine beaches with stunning ocean vistas, the Seven Beaches Trail in Ubatuba offers just that. For $160, you’ll join a guided tour that takes you on a roughly 10 km hike through some of Brazil’s most beautiful and less crowded beaches, including Lagoinha, do Oeste, do Peres, Bonete, Deserta, do Cedro, and Fortaleza. The tour lasts about 6 hours, making it a full day of sun, surf, and scenic beauty.
What really stands out is the personalized experience—with private transportation and small group dynamics, you get plenty of flexibility and attention. We especially appreciated that you can bathe in the sea and rest in the shade during the hike, turning a challenging trek into a relaxing adventure. Plus, the enthusiastic and attentive guides—mentioned repeatedly in reviews—make all the difference.
However, this trip isn’t suited for everyone: you should have moderate physical fitness and be ready for a medium-level hike. Also, note that snacks and restroom facilities aren’t included, so plan accordingly. If you’re someone who loves outdoor exploration and appreciates authentic, less commercialized beaches, then this tour will suit you perfectly.
Key Points

- Scenic Multi-Beach Hike: Covers approximately 10 km along 7 stunning beaches, perfect for outdoor lovers.
- Expert Guides: Guides like Henrique and Rick are praised for their attentiveness, safety focus, and good communication.
- Includes Private Transport: Hassle-free pickup and drop-off from São Paulo make logistics easier.
- Flexible and Relaxing: Opportunity to swim, sunbathe, and rest in shaded areas during the full-day adventure.
- Value for Cost: At $160, you gain a guided experience with all taxes covered, making it a practical choice for an active day.
- Ideal for Moderate Fitness: Suitable for those comfortable with a 6-hour hike, emphasizing scenic enjoyment over strenuous exertion.
A Closer Look at the Seven Beaches Trail in Ubatuba

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Starting Point and Logistics
The tour kicks off early at Casa Ecotrips Hostel in São Paulo, with a bright and early 6:00 am pickup. This might seem daunting, but it ensures you arrive in Ubatuba in time to maximize the day. The private transportation is included, removing much of the stress that comes with organizing your own trip. Since this is a private tour, your group gets personalized attention, and the guides can adapt to your pace and interests.
The Itinerary Breakdown
The journey along the coast is divided into a 6-hour trek, covering approximately 10 km. The trail winds along the coast, connecting seven beaches that each have their own personality and charm.
- Lagoinha: Known for its gentle waves and scenic cliffs, a perfect spot to start the hike.
- do Oeste: A more secluded beach, ideal for soaking up some quiet time.
- do Peres: Smaller, less crowded, with inviting waters for a swim.
- Bonete: Famous for its rustic charm and strong surf, offering an authentic beach experience.
- Deserta: True to its name, this beach feels isolated and pristine—perfect for a peaceful rest.
- do Cedro: Surrounded by lush vegetation, with opportunities to relax in the shade.
- Fortaleza: The final stop, offering panoramic views of the coastline and is often praised for its stunning scenery.
What You’ll Experience
The trail is considered medium level—not for absolute beginners but accessible to most with moderate fitness. The terrain includes dirt paths, rocky sections, and some inclines, but the focus is overall on scenic views and beach relaxation. The tours are paced to allow plenty of time for sea bathing, sunbathing, and resting.
One aspect we love—and reviewers praise—is the chance to enjoy sea baths at each stop. Under the guidance of knowledgeable guides, you can freely swim or just wade in the waters. There’s also ample opportunity to sunbathe or find shade underneath trees, making this a balanced mix of activity and relaxation.
Authentic Beach Experiences
Unlike many tours that focus on well-known beaches with big hotels and crowd noise, this trail emphasizes less commercialized spots. As one reviewer noted, it’s “a little gem to preserve from mass tourism,” offering a more authentic and peaceful beach experience. This is perfect for travelers looking to connect with nature without the bustle of crowded resorts.
The Role of the Guides
The guides play a crucial role in elevating the experience. Reviewers consistently highlight guides like Henrique and Rick for their attentiveness and good communication. Not only do they ensure safety, but they also enrich the hike with local insights and friendly interaction. Their presence adds a layer of comfort, especially for those unfamiliar with hiking or unfamiliar with the area.
Value and Practical Considerations
At $160 per person, this tour provides good value considering the included private transportation, all fees, and taxes. The cost covers the scenic hike and beach stops, making it a more economical option than booking separate transport and guides yourself. Keep in mind that snacks and restroom facilities are not included, so plan to bring some water, snacks, and possibly a small towel or dry clothes.
The weather is a factor—rain or storms could lead to cancellation or rescheduling. The tour is not refundable if you cancel, so be sure of your plans and weather forecast beforehand.
Who Should Consider This Tour?
This experience is ideal for outdoor enthusiasts, nature lovers, and those craving a less commercialized beach day. It suits travelers who are comfortable with moderate physical activity and want to explore multiple beaches in one trip. If you enjoy guided hikes, scenic coastal views, and swimming in natural settings, you’ll find this a memorable outing.
It’s less suited for those with mobility issues or those seeking a relaxed, beach-only day without hiking. The early start might be challenging for some, but it pays off with fewer crowds and a full day of adventure.
Final Thoughts

The Seven Beaches Trail in Ubatuba offers a rare chance to combine fitness, nature, and beach relaxation into one memorable day. With expert guides, private transport, and authentic beach stops, it’s an experience that balances active exploration with leisure. While it requires a moderate level of fitness, the payoff—stunning vistas, peaceful beaches, and a sense of discovery—is well worth the effort.
This tour is perfect for travelers looking for an authentic outdoor adventure away from crowded resorts. It’s especially suited for those who want to connect with Brazil’s natural beauty and enjoy a personalized, guided experience along its scenic coast.
Frequently Asked Questions

What is the duration of the tour?
The tour lasts approximately 6 hours, covering about 10 km along the coast and seven beaches.
What is included in the price?
All fees and taxes are included, along with private transportation from São Paulo. There are no additional costs for entrance or fees.
Are snacks or restroom facilities provided?
No, snacks are not included, and the tour does not have onboard restrooms, so bring your own water, snacks, and plan for bathroom breaks before departure.
What fitness level is required?
A moderate fitness level is recommended since the hike is considered medium level and involves some terrain changes and inclines.
What should I bring?
Bring water, snacks, sunscreen, a hat, swimwear, towel, and possibly a shade or umbrella for resting between beaches.
Is this a group tour?
No, it’s a private experience, so only your group will participate, allowing for a more personalized adventure.
What happens in case of bad weather?
If canceled due to poor weather, you’ll be offered a different date or a full refund. The tour requires good weather for safety and enjoyment.
Can kids join this tour?
Yes, kids under five are free if accompanied by two adults, but be mindful of the physical demands involved.
Whether you’re an avid hiker or simply someone who loves discovering new beaches, this trail will leave you with unforgettable impressions of Ubatuba’s natural charm. Just remember to bring your sense of adventure—and a sense of humor—because this is one trip where the journey truly matters.
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