Sydney isn’t just famous for its iconic Opera House and Harbour Bridge; it’s also a surprisingly great place for hiking and trekking. With its close proximity to the Blue Mountains, Ku-ring-gai National Park, and scenic coastal trails, you’ll find plenty of options to explore Australia’s stunning landscapes. I personally love the Blue Mountains Glow Worm Cave Night Tour because it offers a rare chance to see glowworms in their natural habitat after dark, away from daytime crowds (more details here). So whether you’re after a scenic day hike or a nocturnal wildlife encounter, Sydney’s terrain has it all.
The Blue Mountains feature prominently on this list, with guided adventures, private hikes, and even fast-paced day trips. Coastal walks along Bondi to Coogee are also highly recommended, especially if you enjoy combining a good hike with a seaside pub lunch. For those wanting a more exclusive experience, private tours with tailored itineraries are available, and even a night walk under the glowworms is something truly special. Ready to lace up your boots? Let’s explore the top hiking and trekking tours in Sydney.
1. Blue Mountains Hiking Glow worms Cave Wildlife Spotlighting Night Adventure
At number 1, this night adventure is a true standout. It takes you into the UNESCO-listed Blue Mountains, where you’ll hike after dark to see glowworms — an experience that’s both magical and unique. The tour lasts about 5 hours, with intimate groups limited to four, which means plenty of space and time to enjoy the natural wonders at your own pace. The guide helps you increase your chances of spotting nocturnal wildlife like wombats and possums, making it a perfect choice for nature lovers. Plus, hassle-free hotel pickup and drop-off remove any stress about logistics.
Reviews highlight the guide’s knowledge and the unforgettable glowworm sights, with one reviewer calling it “a stunning experience” and another raving about the knowledgeable guide Antoine. The tour is ideal for those who enjoy night hikes and want an exclusive, immersive wildlife encounter. Bring a raincoat just in case and prepare for an adventure that promises memories you’ll cherish forever.
Bottom line: This tour offers an intimate, off-the-beaten-path experience perfect for night-owl explorers and wildlife enthusiasts.
2. Blue Mountains Express includes Three Sisters Hiking Option
At number 2, the Blue Mountains Express provides a comfortable day trip that hits all the must-see sights. The 10-hour tour includes stops at Echo Point, Leura Village, and the Three Sisters, with optional hikes into the Megalong Valley. What makes this tour special is its flexibility—you’re free to choose how much hiking you want to do, with plenty of free time to explore at your own pace.
The guide helps you navigate the area and offers insights into local landmarks. Guests appreciate the mix of sightseeing and optional hikes, with one saying, “Great tour of the Blue Mountains and the zoo! The cable cars and train are included in the price.” It’s excellent for travelers who want a comprehensive day without the hassle of planning transport or tickets.
Bottom line: Perfect for those who want a balanced mix of sightseeing and optional hiking, with the convenience of a guided tour.
3. Blue Mountains Wildlife Full-Day Sights and Hiking from Sydney
Number 3 on the list is the Blue Mountains Wildlife Full-Day Tour, combining wildlife encounters with scenic hikes. The day begins at Calmsley Hill Farm, where you can cuddle a koala and see wombats, followed by visits to lesser-known lookouts like Eaglehawk. The highlight is a 2-hour self-guided hike from Evans Lookout to Govetts Leap, with a picnic lunch included.
This tour is praised for its small-group format and personalized attention, offering a more intimate experience. Guests mention the inclusion of lunch, bottled water, and a sparkling wine, making it a relaxing yet active day. It’s ideal for travelers who want to experience wildlife and outdoor adventure without sacrificing comfort.
Bottom line: This tour suits animal lovers and active travelers who appreciate a mix of scenic hiking and wildlife encounters.
4. Adventurous Blue Mountains hike up the iconic Three Sisters
At position 4, this challenging hike is designed for experienced hikers or those with high fitness levels. It involves a 10.5-hour trek with over 800 steps, climbing over 1,000 feet through the forest to reach the Three Sisters from Echo Point. The guide leads you through tricky sections, ensuring safety and enjoyment.
What makes this tour stand out is the focus on intensity and authentic wilderness, with a walk down the Leura Cascades trail as an energizing warm-up. Reviews commend the small group size and the opportunity to take panoramic photos right beneath the Three Sisters. It’s not suitable for casual walkers but perfect for those seeking a serious challenge.
Bottom line: Best suited for strong, experienced hikers ready for a demanding but rewarding mountain adventure.
5. Blue Mountains Private Hiking Tour from Sydney
Number 5 offers a personalized experience tailored to your interests. With a private guide and vehicle, you get to customize your itinerary, visiting highlights like the Grand Canyon Track, Evans Lookout, or other lesser-known spots. The tour lasts around 10 hours, and the private setting means you can focus on what excites you most.
Guests say this tour is perfect for those who want a bespoke adventure with flexibility. The guide shares detailed knowledge, making each stop more meaningful. It’s a bit pricier, but the personalized attention and exclusive access justify the cost.
Bottom line: Ideal for travelers seeking a private, flexible hike with expert guidance and customized routes.
6. Private Tour: Blue Mountains Hiking & Nature
At number 6, this private hiking tour is designed for active visitors who want a full day immersed in nature. It includes visits to Lincoln’s Rock, Wentworth Falls, and the National Pass, with a guide who customizes the experience. The tour covers about 9-10 hours and includes bottled water, though lunch is an extra expense.
The small group format —just you and your companions—provides a personal touch. Guests appreciate the opportunity to explore less crowded spots and learn about the region’s flora and fauna from knowledgeable guides. The tour is perfect if you’re looking for a customized day in the Blue Mountains.
Bottom line: Best for active, independent travelers who prefer private, tailored excursions.
7. Sydney: Ku-ring-gai National Park with Hike, Beach & Picnic
Number 7 introduces a diverse day outing in Ku-ring-gai Chase, combining hiking, wildlife viewing, and beach time. The small group (up to 8) explores ancient Aboriginal rock engravings and swims at hidden beaches, topped off with a picnic of local cheeses and fruit. This is a less crowded, more intimate nature experience.
Guests love how this tour blends cultural discovery and outdoor activity, with one saying it’s “not your standard tour,” perfect for those wanting a more authentic Australian experience. It suits travelers who want variety and time for relaxation.
Bottom line: Great for those interested in both nature and Aboriginal culture in a small-group setting.
8. Sydney: Bondi to Coogee Hike with Ala Carte Lunch
Number 8 is the classic Bondi to Coogee coastal walk, combined with a relaxed lunch at the Coogee Bay Hotel. In just 3 hours, you’ll take in Bondi Icebergs, Tamarama, and Bronte Beaches, with spectacular ocean views along the way.
What sets this apart is the luxurious lunch and the ease of a guided walk that combines exercise with leisure. It’s perfect for travelers who want a manageable walk but still enjoy the scenery and excellent food options. The reviews praise the guide and the quality of the meal.
Bottom line: Ideal for those who want a scenic coastal walk with a gourmet finish.
$317 per group up to 2
9. Sydney: City Hike with Opera Bar Lunch
Number 9 blends urban exploration and natural beauty in a 5-hour guided city hike. Highlights include the Opera House, Harbour Bridge, and the Royal Botanic Gardens. The tour ends with a lunch at the famous Opera Bar, giving you a perfect combination of sightseeing and relaxation.
This tour is perfect for travelers who want to see Sydney’s landmarks from a different perspective and enjoy a meal with views. It’s a more leisurely option that emphasizes urban scenery and cultural landmarks.
Bottom line: Great for those who prefer city walking combined with scenic dining.
$317 per group up to 2
10. Royal National Park Hike, Swim and Wildlife Tour
Number 10 takes you to Australia’s oldest national park, about 45 minutes from Sydney. You’ll hike coastal trails, swim at Wattamolla Beach, and see kangaroos and koalas at a local zoo. The 9-10 hour tour balances adventure and relaxation, perfect for wildlife lovers.
Guests mention the spectacular views and the opportunity to escape crowds. The tour is a bit heavy on travel (since it’s a full-day trip), but the variety of activities makes it worthwhile.
Bottom line: Best suited for travelers who want a full day of diverse nature experiences with some wildlife spotting.
$1,103.47 per group (up to 6)
11. Sydney: Blue Mountains Guided Hike with Lunch & Pickup
Number 11 offers a guided trek through iconic Blue Mountains sites like Grand Canyon and Wentworth Falls, with a delicious packed lunch and hotel pickup. The focus is on the guided experience, making it accessible for all fitness levels.
Reviewers highlight the enjoyable pace and beautiful scenery, making it ideal for those wanting a comprehensive yet manageable day trip.
Bottom line: Perfect for travelers who want a guided, all-in-one Blue Mountains experience with comfort.
$158 per person
12. Sydney: Bondi to Coogee Hike with Picnic Lunch at Coogee
Number 12 offers a full coastal adventure similar to #8, but with a more relaxed pace and a picnic lunch at Coogee. The walk covers Bondi, Tamarama, Bronte, and Coogee Beaches, with plenty of opportunities for photos and beach stops.
This trip is perfect for those wanting a moderate walk with a picnic in a stunning seaside setting. The reviews note the beautiful scenery and easy logistics.
Bottom line: Suitable for travelers seeking a scenic walk with a relaxed lunch in a beautiful setting.
$501 per group up to 2
13. Sydney: Guided Hike with Picnic Lunch and Painting Session
Number 13 combines outdoor activity with a creative twist. You hike through Sydney’s highlights, then enjoy a picnic lunch and participate in a painting session. It’s a fun, interactive experience blending art and nature.
Ideal for those who want a cultural touch alongside their outdoor adventure. The guide shares insights into Sydney’s landmarks, making it both educational and relaxing.
Bottom line: Best for travelers who want a creative break during their outdoor exploration.
$567 per group up to 2
14. Sydney: Taronga to Balmoral Hike with Picnic and Painting
Number 14 offers a scenic trail from Taronga Zoo to Balmoral Beach, with spectacular harbor views. The tour includes a pop-up picnic lunch and a painting session. It’s a lovely way to combine outdoor scenery, art, and harbor exploration.
Guests appreciate the stunning views and the relaxed pace. It’s ideal for those wanting a gentle hike with cultural activities.
Bottom line: Suitable for relaxed travelers seeking a scenic and artistic experience.
$567 per group up to 2
15. Blue Mountains Private Hike Tour – Winery Drinks
The final entry offers a personalized Blue Mountains adventure with a twist: ending at a winery. It’s perfect for those who enjoy outdoor activity combined with wine tasting. The tour includes visiting Echo Point and walking the Six Foot Track before relaxing with drinks overlooking the scenery.
While reviews are not available, the combination of hiking and wine appeals to many travelers looking for a more leisurely, indulgent experience.
Bottom line: Best for active travelers who also want to enjoy local wine and relaxation in a private setting.
$401.43 per person
How to Choose Your Perfect Hiking or Trekking Tour
When selecting a hiking or trekking experience in Sydney, consider your fitness level, interests, and how much time you want to dedicate. If you love nighttime wildlife, the Blue Mountains Glow Worm Night Tour is a must. For those after a full-day scenic adventure, the Blue Mountains Full-Day Sights and Hiking offers a balanced mix of nature and wildlife. Budget travelers may prefer the Blue Mountains Express, while adventure seekers can opt for the challenging Three Sisters Hike.
If you prefer a private, customized experience, the Blue Mountains Private Hiking Tour provides flexibility and personalized attention. For coastal lovers, the Bondi to Coogee Walk combines scenery with excellent dining options.
Final Thoughts
Sydney offers a variety of hiking and trekking options that suit all tastes—from night glowworm adventures to coastal walks and private mountain hikes. For a truly unique experience, the Glow Worm Night Tour is hard to beat, especially if you want something memorable and off the usual tourist trail. For those who prefer a guided day trip, the Blue Mountains Guided Hike offers an excellent balance of scenery and comfort.
No matter your level of fitness or interest, you’ll find a trek that suits your pace and passion in Sydney. Just remember to book early, especially for popular tours, and pack your sense of adventure — the landscapes here are as breathtaking as they are diverse.