Tirana isn’t just a city for sightseeing; it’s a fantastic place to enjoy diverse lunch experiences that showcase Albanian cuisine, culture, and stunning scenery. Whether you crave a hearty mountain hike with a picnic or want a city tour with traditional food, Tirana serves up options that satisfy both the palate and the desire for adventure. We especially recommend tours like the Albanian Alps and Theth Village Day Tour for nature lovers, and the Kruja & Mount Sarisalltik for those interested in history and local traditions. These experiences combine scenic views, cultural insights, and authentic Albanian dishes, making lunch an integral part of the journey.
Quick Overview
Our list features full-day mountain adventures, historical city explorations, and cultural tours that include delicious traditional Albanian lunches. Highlights include hikes to waterfalls and caves, visits to UNESCO sites, and scenic drives with on-the-go picnics. Each tour offers a unique way to experience Tirana’s surroundings, with options for different budgets and interests. Now, let’s explore each one in detail to help you pick the perfect midday meal experience or sightseeing combo.
1. Albanian Alps and Theth Village Day Tour from Tirana w/ Lunch
At number 1 on our list, this full-day tour takes you into the spectacular Albanian Alps for a mix of hiking, natural wonders, and mountain scenery. The tour includes stops at the Blue Eye of Theth, Grunas Waterfall, and a walk from the Theth Church to the Reconciliation Tower. The highlight is the hike to the Blue Eye, a turquoise pool surrounded by rugged terrain. The guide shares insights about the region’s geology and local stories, making the experience enriching. The tour includes a lunch break, with traditional Albanian food, often enjoyed in a mountain setting, giving you a taste of rural life. With a perfect 5-star rating based on 103 reviews, it’s highly valued for its well-organized itinerary and friendly guides like Henri and Nolan, who go above and beyond—like helping a lost passport holder. The long duration suits those ready for a full immersion in nature. Bottom line: For a comprehensive mountain experience with authentic food, this tour hits the mark.
2. Berat Tour Osumi Canyons Exploration Lunch Transfer
Number 2 offers an excursion into lush forests and the Osumi Canyon, perfect if you’re after a half-day adventure. The round-trip transfer from Berat makes it easy to explore without worrying about logistics. You’ll hike along the river, passing sights like Crocodile Head and Devils Gate, then take a swim in the canyon’s natural pool—an invigorating experience. This tour provides all necessary canyoning gear, with a moderate level of fitness needed for the hike. Midway, a stop at Bogova’s fresh water source offers a quick refresh, and a visit to Camping & Bar Myzyri Corovode rounds out the day. A key point is the included lunch—local foods served in a rustic setting—adding to the authenticity. The reviews praise the well-organized trip and the incredible scenery. Bottom line: Perfect for nature lovers who want a manageable day with a tasty Albanian lunch included.
3. Jeep Safari Berat Hiking and picnic lunch in Tomori Holy Mount
Number 3 combines adventure, hiking, and cultural sights in a guided Jeep Safari. Starting from Berat, you’ll travel in style to Qafe Dardhe, then hike and mule ride your way up Mount Tomorr—home to legendary stories and panoramic views. The guide shares local legends and historical context along the way. The tour includes a picnic lunch on the mountain, with Albanian specialties enjoyed amidst expansive vistas. The 5-star reviews highlight the ease of pickup and the unique experience of combining land, hike, and cultural insights. It’s suited for travelers seeking a balance of active outdoor fun and culture. Bottom line: If you want a full day of mountain exploration with a relaxed, scenic lunch, this tour fits well.
4. Kruja & Mount Sarisalltik including traditional lunch
This number 4 tour is ideal for history and shopping buffs. Departing from Tirana, you’ll visit Kruja Castle, the historic site of Skanderbeg’s resistance, with a guided tour explaining its significance. Then, explore the bazaar—a lively spot for handmade souvenirs, carpets, and jewelry. The visit continues to Skanderbeg Museum inside the castle, offering detailed insights into Albanian resistance. Afterward, the highlight is a traditional lunch at a local restaurant, including an Albanian dish and a drink. The tour is praised for its smooth transfers and friendly guides. It’s a fantastic mix of culture, history, shopping, and food, ideal for those wanting a city day with authentic dining. Bottom line: A culturally rich and relaxed tour that highlights Tirana’s historical heart.
5. Bunkart 1 & Mount Dajti Tour – includes lunch
Number 5 blends history and nature in a half-day trip. You’ll start with a visit to Bunkart 1, an underground bunker turned museum, revealing Albania’s Cold War secrets—an insightful peek into recent history. Then, take the Dajti Express cable car up to Mount Dajti for sweeping views of Tirana. The tour includes lunch at a mountain restaurant, giving you a chance to enjoy local flavors while taking in the scenery. The reviews reflect high satisfaction with the mix of indoor and outdoor activities and the knowledgeable guide. It’s suited for travelers who want cultural insights with a scenic lunch break. Bottom line: A good choice for history buffs and nature lovers seeking a balanced afternoon.
6. Private Day Trip to Gjirokastra from Tirana w/ Lunch
This 10-12 hour private tour offers a personalized visit to Gjirokastra, a UNESCO World Heritage site. The tour includes exploring the castle, with its old prison and panoramic views, walking the stone streets, and visiting the Zekate House—an example of Ottoman architecture. The highlight is the lunch, served at a local restaurant with traditional Albanian dishes. The guide’s personal attention, combined with the flexible itinerary, ensures a tailored experience. Reviews praise the guide’s enthusiasm and local knowledge. It’s ideal for travelers wanting an intimate, culturally rich day out with authentic food. Bottom line: For a private, well-curated experience, this tour delivers especially for history and architecture fans.
7. Berat Tour & Traditional Lunch – From Tirana/Durres
Focusing on Berat’s charm, this 7-8 hour tour includes Berat Castle, the Gorica and Mangalem neighborhoods, and a traditional Albanian lunch. The tour explores UNESCO-listed sites, with highlights such as the Church of the Dormition of St Mary and the Ethnographic Museum inside a historic house. The focus on local food and architecture makes it perfect for those interested in authentic town life. The reviews note smooth logistics and a knowledgeable guide. It’s suited for travelers who want a shorter day with cultural depth. Bottom line: A practical, cultural experience with a delicious Albanian meal.
8. Cave of Pellumbas, Canyons & Castles hiking tour includes lunch
Number 8 is a moderate hiking adventure. You’ll explore the Black Cave, walk along the Erzen River, and visit Petrele Castle. The tour includes headlamps for cave exploration and a hearty lunch in Pellumbas village. The hike’s highlights are underground caves and scenic canyons with pools perfect for swimming in summer. Reviews mention the helpful guide, Jimmy, and the enjoyable, active pace. It’s ideal for travelers with some fitness who want a hands-on experience in Albania’s underground and natural landscapes. Bottom line: A memorable blend of outdoor activity, cave exploration, and good local food.
9. Dajti Cable Car and Shengjergj Waterfall Tour with Lunch
This 6-hour tour combines a scenic cable car ride, a hiking trip to Shengjergj Waterfall, and traditional Albanian lunch. Starting from Scanderbeg Square, you’ll ascend Mount Dajti, then hike to the waterfall, enjoying the natural surroundings. The tour is praised for the guidance of Skerdi and the delicious food served at the village restaurant. It’s perfect for those seeking outdoor activity with a scenic meal. The reviews highlight the flexibility and friendly guide. Bottom line: A short but sweet mix of nature, views, and local flavors.
10. Tirana’s Communist Past: A Tasting Tour with Traditional Lunch
Number 10 offers a small-group walking tour exploring Tirana’s communist-era sites. You’ll see Skanderbeg Square, the Bunk’Art 2, and the House of Leaves, with each stop providing context about the city’s recent past. The tour includes lunch at the New Bazaar, featuring Albanian dishes and drinks, offering a taste of local life. The guide’s storytelling makes history accessible and engaging. It’s best suited for travelers interested in recent history and local culture. Bottom line: For a relaxed, history-focused walk with a delightful lunch, this tour fits well.
11. Tirana: Guided Walking Tour Breakfast & Lunch Included
This 6-hour city walk includes breakfast, visits to local markets, and lunch with Albanian specialties. You’ll learn about traditional foods like byrek and explore the vibrant city streets. The small group size ensures personalized attention. Great for food lovers and those wanting a relaxed, in-depth city experience. Reviews mention the delicious food and the rundown of Tirana. Bottom line: An excellent choice for a culinary and cultural introduction to Tirana.
12. Berat UNESCO World Heritage Tour Including lunch
A comprehensive 8-hour tour focused on Berat’s UNESCO-listed sites. This includes Berat Castle, Iconographic Museum, and Ethnographic Museum, with lunch served in between. The tour emphasizes personalized service and small group intimacy, with transport included. Reviewers highlight its thoroughness and value. Perfect for those who want an in-depth cultural experience paired with a traditional meal. Bottom line: Detailed, rewarding, and ideal for travelers eager to learn about Albanian heritage.
13. Jeep Safari Berat, Hiking in Sotira Waterfall, lunch
This 9-hour adventure combines off-road Jeep riding, hiking to Sotira Waterfall, and a picnic lunch with stunning mountain views. It’s perfect for active travelers wanting a day outside the city. The guide helps with logistics, making the experience smooth. Reviews praise the friendly guide and scenic journey. It’s suited for those who enjoy outdoor activities and scenic mountain landscapes. Bottom line: A lively, nature-packed day with a relaxed lunch in the mountains.
14. Shkoder In a Day including Lunch – Departs Tirana
Number 14 is a full-day city tour of Shkoder, with visits to the Lead Mosque, Rozafa Castle, and the Shkoder Museum, plus a lakeside lunch. The itinerary emphasizes cultural sights and offers a relaxed pace. Reviewers appreciate the small group and smooth transfers. Ideal for history and culture enthusiasts. Bottom line: A well-rounded day with a scenic lunch and an in-depth look at one of Albania’s oldest cities.
15. Visit Vlore & Himare Beaches includes lunch
This 11-hour tour takes you from urban Tirana to the beaches of the Albanian Riviera. You’ll enjoy swimming in the crystal waters of Vlore and Himare, with a lunch at a seaside restaurant included. The reviews highlight the beautiful beaches and delicious seafood. It’s perfect for travelers seeking a relaxing day by the sea, with minimal hiking or city touring. Bottom line: A great way to escape the city and enjoy Albania’s coast.
16. 2 Days Into the North: Theth & Valbona Explorer with Lunch
Number 16 offers a two-day adventure exploring the Albanian Alps, including Theth and Valbona. It features mountain hikes, village stays, and local meals. The trip includes visits to Blue Eye, Grunas Waterfall, and Valbona Pass. With a 5-star rating, it’s tailored for those wanting a deep dive into Albania’s mountainous heart. The itinerary provides authentic overnight experiences and scenic drives. Bottom line: For serious hikers and scenery lovers, this two-day trip offers an immersive Albanian mountain experience with plenty of local food.
$253.20 per person
How to Choose Your Best Lunch Experience in Tirana
When deciding between these tours, consider your fitness level, interests, and budget. For active outdoor adventures with scenic meals, Albanian Alps and Theth Village and Jeep Safari Berat are excellent choices. If cultural and city-based experiences suit you better, Kruja & Mount Sarisalltik and Berat UNESCO offer a mix of history, shopping, and food. Budget travelers might favor the Osum Canyon exploration, which balances affordability with natural beauty.
Remember, if you want a private, tailored day, Gjirokastra provides a personalized experience with excellent food. For those who love a good mountain hike combined with a picnic, Mount Tomori Safari hits all the right notes. Booking early for popular tours is wise, especially during peak months, to ensure availability.
Finally, think about your availability, fitness level, and interest in regional history or landscapes. Each tour offers a chance to enjoy Albanian cuisine in a different context—be it mountain, city, or coast—so choose based on what excites you most. Happy planning!