Ubud, often called Bali’s cultural heart, is also a haven for massage and relaxation. The town’s lush landscapes and tranquil atmosphere make it an ideal spot to indulge in a soothing treatment—whether you prefer a traditional Balinese massage or a detoxifying spa experience. Among the many options, we’re particularly fond of the Spa at Flying Bamboo (click here), which combines wellness with a delicious meal, and the Ubud Luxury Bali Spa Package (click here), celebrated for its serene rice-field setting. These stand out because they balance quality treatments with memorable surroundings that amplify relaxation.
For those who want an immersive experience, a Balinese traditional spa treatment combined with local culture, like at the Ubud Healing Retreat, offers a truly holistic approach. Meanwhile, budget travelers will find excellent value in the Body Massage Experience in Ubud Traditional Spa (click here), which consistently receives rave reviews for its professional therapists and personalized service. No matter your style or budget, Ubud’s spa scene has something to help you unwind.
1. Spa at Flying Bamboo with Dining Included at Botanist
At number 1, the Spa at Flying Bamboo offers a detox-focused journey that’s perfect for wellness enthusiasts. This 2.5-hour experience combines cleansing treatments tailored to purify your body and calm your mind. What makes this spa stand out is the unique bonus: after your treatments, you’ll enjoy a special lunch or dinner at Botanist Restaurant, where each dish is crafted to complement your detox. The setting is peaceful, and the reviews are glowing, with an impressive 5.0/5 from 115 reviews, highlighting how professional and relaxing the experience is.
This experience is highly suitable for travelers seeking a refreshing reset during their Bali holiday. The treatments are health-focused, and the combination with a fine meal elevates it beyond a standard spa visit. The price of $142.32 per person reflects a high-end experience, making it a good choice for those who want a full day of indulgence. The only potential downside? The cost, but many find it worth every rupiah for the quality and added dining.
Bottom line: This is a top-tier choice if you’re looking to detox and dine in style.
2. Ubud Luxury Bali Spa Package with amidst rice fields

Ranked second, this luxury spa package offers a relaxing massage or treatment set against the stunning backdrop of rice fields. For around $23.50, you get about two hours of pure bliss—either a one-hour Balinese massage or a two-hour session that includes a massage, scrub, or mask, plus a flower or milk bath. The reviews speak volumes: guests praise the professional staff and the beautiful setting, even noting that the rice field view is more decorative than functional, but doesn’t detract from the overall experience.
This spa is ideal for travelers who want affordable luxury and a more traditional treatment in a scenic environment. Many reviewers say it exceeds expectations at this price point, with one calling it “a fantasy experience.” The treatments leave skin soft, and the fragrances, made from spices and sandalwood, add to the sensory journey.
Bottom line: Excellent value for a luxurious yet budget-friendly massage in a beautiful rice-field setting.
3. Balinese Traditional Food Cooking Class with Ubud Monkey Forest and SPA

At number 3, this full-day experience blends culture with wellness. After visiting a local market and farm, you’ll take a hands-on Balinese cooking class, then enjoy your culinary creations. Post-lunch, you’ll explore the Ubud Monkey Forest, and the day wraps up with a 2-hour spa treatment. This package appeals especially to those who love food, culture, and relaxation in one go.
The tour’s highlights include small group sizes for personalized attention and transportation included, making it a seamless day out. The spa element adds a perfect touch of indulgence after a busy day of learning and exploring. Reviewers emphasize the exceptional quality of the cooking class and the beautiful spa setting.
This experience is perfect for food lovers who want a full cultural day with wellness at the end. The whole package is priced at $135, offering excellent value considering the variety of activities.
Bottom line: A comprehensive cultural and wellness experience for curious travelers.
4. Ubud Balinese Massage Scrub And Flower Bath Experience

Number four on the list is the Balinese Massage, Scrub, and Flower Bath—a classic Bali treat. In about 2 hours, you’ll enjoy a balinese massage, followed by an exfoliating scrub and a flower bath decorated with fragrant herbs and flowers. The experience is praised for making skin soft and glowing, with reviews highlighting how relaxing and rejuvenating it is. The use of a mixture of spices, sandalwood, and turmeric in the scrub enhances the sensory pleasure.
The setting is both beautiful and clean, with many guests noting they left feeling completely refreshed. The flower bath at the end is a memorable touch that completes the experience.
Ideal for those seeking a traditional, multi-sensory spa treatment at an affordable price of $26, this experience is a favorite for its authenticity and quality.
Bottom line: A well-rounded, traditional Bali treatment that leaves you glowing.
5. Ubud Healing Retreat Yoga, Massage, Purification & Rice Terraces

Number five offers a holistic wellness retreat combining yoga, massage, and cultural sights. Starting with a private yoga session at your villa, this experience continues with a 60-minute Balinese massage amidst rice fields. It includes a walk through private rice terraces, and a visit to the Tirta Empul Temple for a purification ritual. The costs are modest, at approximately $19.42, reflecting the personalized approach.
Guests enjoy the serene natural surroundings and the chance to connect with Bali’s spiritual traditions. The massage is described as soothing, and the yoga offers a gentle introduction to Balinese wellness practices. The flexible duration allows you to tailor the experience from 1 to 6 hours.
This retreat suits travelers looking for a full-day wellness journey that combines physical relaxation with cultural insights.
Bottom line: Perfect for those wanting an all-in-one spiritual and physical refresh.
6. Body Massage Experience in Ubud Traditional Spa

Number six is the most popular on our list, with over 2,500 reviews praising its consistent quality. This full-body massage lasts about 2 hours and is done in a charming village-style environment. You can choose your massage oil and pressure preference, making it a fully personalized experience. Reviewers repeatedly mention the professional therapists, relaxing atmosphere, and added welcome drink, herbal tea, and fruit plate.
The location is convenient and ideal for a quick yet thorough relaxation. Many describe it as one of the best massages in Bali, citing the friendly staff and clean environment as key factors.
This is an affordable luxury at approximately $27.35, making it a go-to choice for travelers who want consistent quality and value.
Bottom line: A dependable, personalized massage experience that consistently impresses.
7. Bali Ayung River Rafting and Bali Spa Packages

Number seven combines adventure with relaxation. The Ayung River rafting lasts about two hours, with unspoiled scenery along the river, followed by a buffet lunch. Post-adventure, you can unwind with a spa treatment. This package is great for active travelers who want a thrilling river ride and a soothing spa in one day.
Guests describe the rafting as beyond their expectations and appreciate the professional guides. The combination of adventure and wellness makes it a versatile day trip valued at $85.
Best suited for adventure seekers who want a break from sightseeing but still want to relax afterward. The lunch is included, adding convenience.
Bottom line: Perfect for those combining thrill and relaxation in one memorable day.
8. Bali ATV Ride Adventure and Bali Spa Packages

Number eight offers a full-day adventure pairing ATV riding with spa treatments. The ATV experience takes you through rice fields, forests, villages, and even down a small muddy river—adding a dash of excitement. After the ride, enjoy a Balinese massage and other treatments at the Bali Orchid Spa. This package is ideal for adventure lovers who want a varied, active day with relaxation at the end.
The ATV tour lasts around 2 hours, and lunch is included. Guests praise the scenic routes and the professional guides. The combined price of $125 offers good value considering the full day of activities.
Best for those looking for a day packed with adrenaline and wellness. Be prepared for some physical activity, but the spa provides a perfect recovery.
Bottom line: A fun, energetic way to explore Bali’s nature with a relaxing finish.
9. Relaxing Body Treatment at The Sanctoo Bali Spa Ubud

Number nine features a peaceful, open-air spa just outside Ubud, offering a 2-hour body treatment. The focus here is on revitalization and deep relaxation, using nourishing oils in a setting that emphasizes serenity and natural beauty. Reviewers highlight the professional therapists and the calming ambiance that makes it easy to unwind.
The spa’s location provides a quiet escape from the busy town, perfect for travelers seeking privacy and tranquility. The price of $56 balances quality and affordability, making it suitable for those who want a luxury treatment without splurging.
Ideal for relaxation seekers wanting a peaceful retreat close to Ubud.
Bottom line: A calming, high-quality option for deep body relaxation.
10. Private Day Spa Experience in Ubud Monkey Forest

Number ten offers a 1-hour private spa with Balinese massage, including natural oils and a flower bath. Located within the Ubud Monkey Forest, it combines nature and privacy. Reviewers love the friendly therapists and the open-air, rice-field view that adds to the calming atmosphere.
This experience is excellent for quick relaxation or a mid-day treat, especially for those staying nearby. The $24.62 price makes it very accessible, and the extra flower bath is a lovely finishing touch.
Best suited for travelers looking for a short, quality massage in a beautiful setting.
Bottom line: A solid, intimate treatment for a quick refresh.
11. Ubud Riverside Bliss: 60-Minute Balinese Massage at Maya Ubud

Number eleven offers a classic Balinese massage with firm finger and palm pressure at a well-regarded resort. The riverside location adds a peaceful backdrop to a one-hour treatment. Guests report invigorating results that ease bodily tension and revitalize the senses.
Priced at $77.76, it’s on the higher end but justifies this with a luxurious environment and a skilled therapist. It’s particularly suitable for those seeking a premium experience in a relaxing natural setting.
Bottom line: A refined, authentic Balinese massage in a beautiful riverside setting.
How to Choose Your Perfect Ubud Massage & Relaxation Experience
When selecting a spa or wellness activity in Ubud, consider your budget, desired level of luxury, and whether you prefer culture or pure relaxation. For budget-conscious travelers, the Body Massage Experience in Ubud Traditional Spa offers great reviews at a low price. If you want a comprehensive wellness day, the Ubud Healing Retreat provides a full cultural and relaxation journey. For a luxury treat with fine dining, the Spa at Flying Bamboo is hard to beat.
Timing is also key—opt for early bookings if you want to ensure availability at popular spots, especially during peak seasons. Combining experiences—for example, pairing a Balinese massage (see here) with a cultural visit—can give you a more rounded trip.
Final Thoughts
Ubud offers a broad spectrum of massage and relaxation services, from affordable, authentic treatments to luxurious retreats with gourmet dining. If you’re after value for money, the traditional spa experiences consistently garner excellent reviews for quality and attention. For those chasing a blend of scenery and serenity, the rice-field settings and riverfront locations stand out.
For a high-end spa day, the Flying Bamboo package impresses with its detox and dining combo. If you prefer adventure and wellness combined, the river rafting and spa or ATV adventures are perfect choices. No matter your style, booking early ensures you get the best spot for your Bali relaxation fix.
Enjoy your time in Ubud—your perfect massage awaits.
