Two Day Wellness Retreat

Two Day Wellness Retreat in Hoi An, Vietnam: A Deep Dive into Inner Peace

Imagine waking up in a peaceful eco-village near Hoi An, Vietnam, with a price tag of just $122 per person for two days of mindful living, gentle movement, and soulful connection. Led by passionate guides, this retreat offers an authentic escape from everyday stress, focusing on mindfulness, conscious living, and community. From vegan breakfasts to lantern releases, each moment is designed to foster clarity and calm.

What we love most about this experience? First, it’s the focus on practical mindfulness techniques that you can carry home, like meditation on a floating raft and cooking with traditional tools. Second, the setting itself—a tranquil eco-village—makes the experience feel genuinely unplugged and restorative. However, keep in mind that this retreat is quite structured and may not suit those looking for a purely leisure or sightseeing tour.

This experience is ideal for travelers interested in wellness, spiritual growth, or simply a peaceful break. If you’re seeking an authentic, community-focused retreat that combines physical activity with mental clarity, this could be your perfect fit.

Key Points

• Authentic mindfulness practices in a serene environment
• Hands-on activities like cooking and planting to deepen engagement
• Guides who are knowledgeable and passionate about wellness
• Beautiful natural setting suitable for reflection and relaxation
• Affordable price point for a two-day immersive experience
• Focused on sustainable and conscious living

Exploring the Hoi An Two-Day Wellness Retreat

Our journey through this retreat begins at the Quoc Linh Eco Village Retreat, a peaceful haven just a short drive from the bustling streets of Hoi An. The setting immediately sets the tone: lush greenery, simple wooden structures, and an atmosphere free from the chaos of modern life.

Day 1: Connecting with Nature and Mindful Presence

8:00 AM – Vegan Soup Breakfast in Serenity
Your first taste of tranquility is a nourishing vegan soup breakfast, served in the calm surroundings of the eco-village. It’s a simple yet vital reminder of how food can be medicine, prepared with care and designed to energize your body for the day ahead. The focus on plant-based eating aligns with the retreat’s themes of health and mindfulness.

9:00 AM – Meditation on a Floating Raft
Following breakfast, you’ll head to a floating raft in a peaceful pond for a meditation session. It’s a wonderfully unusual way to practice mindfulness, with the gentle movement of the water encouraging you to focus on your breath and stay present. This activity underscores the retreat’s emphasis on connecting with nature and your inner self—an experience that many find surprisingly calming.

10:00 AM – Traditional Tea and Cao Lu Cooking
Later, participants enjoy a calming tea session and a cooking class featuring Cao Lu, a local specialty noodle dish. This isn’t just about learning a recipe; it’s a meditation in motion—slow, deliberate, and appreciative of each step. It exemplifies how preparing food can be a form of meditation and a way to honor local traditions.

Midday – Walking Meditation and Group Discussions
Throughout the afternoon, you’ll explore walking meditation and participate in conversations that deepen your understanding of mindful living. These discussions are often led by guides who are both knowledgeable and heartfelt, creating a safe space to share insights or simply listen.

Evening – Lantern Release and Loving-Kindness Meditation
As the day winds down, you’ll partake in a lantern releasing ceremony, symbolizing letting go of worries and sending wishes into the world. The evening culminates with a meditative singing session—a soulful, communal activity that leaves everyone feeling uplifted and connected.

Day 2: Awakening Body and Spirit

6:00 AM – Collective Meditation
The second day starts with an invigorating group meditation, setting a peaceful tone for the hours ahead. It’s a chance to set intentions and center yourself before engaging in more active practices.

7:00 AM – Mindful Cooking of Porridge
Next is a hands-on cooking experience where you prepare nourishing porridge over a traditional woodfire stove. This activity emphasizes patience, attention, and appreciation for simple ingredients—an experience that heightens awareness of your food and your body.

8:00 AM – Mindful Breakfast
After cooking, you’ll enjoy breakfast in silence or with light chatter, savoring each bite mindfully. This practice helps you understand how to turn everyday routines into moments of presence.

9:00 AM – Yoga and Qi Gong
The morning continues with yoga and Qi Gong—gentle, flowing movements designed to revitalize your energy. These practices are accessible to beginners and experienced alike, offering a physical release that complements the mental clarity cultivated earlier.

Late Morning – Walking Meditation and Tree Planting
Later, a walk through the natural surroundings encourages reflection, while the tree planting activity leaves a tangible legacy of your visit. It’s a reminder of growth, sustainability, and your connection to the earth.

Final Activity – Charitable Donation
The retreat wraps up with a charitable donation, reinforcing the idea of giving back and sharing the wellness experience with others.

Practical Details That Matter

Transport and Meeting Point
The retreat begins promptly at 8:00 AM at the Quoc Linh Eco Village Retreat in Thanh Nhi hamlet, Huynh Thi Lu, Hoi An. It’s accessible via public transportation, making it easy to reach without hassle. The journey back concludes at the same location, simplifying logistics.

Duration and Group Size
Spanning approximately two days with flexible scheduling, this experience is private, meaning only your group will participate, allowing for a more personalized and comfortable atmosphere. The total time commitment is roughly 18-20 hours over the two days.

Pricing and Value
At $122 per person, the retreat offers good value considering the depth of activities, personalized guidance, and authentic experiences. The inclusion of diverse activities—from cooking to meditation—means you’re well-fed physically and mentally, making this more than just a sightseeing tour.

Booking and Cancellation
Availability is confirmed within 48 hours, and since the booking is non-refundable, it’s best to be sure of your schedule before committing. This policy underscores the importance of planning and reflects the personalized nature of the experience.

Authentic Experiences and Authentic Guides

Feedback from past travelers highlights the knowledge and warmth of the guides, who seem genuinely dedicated to sharing their passion for mindfulness and community. One reviewer called their guides “two special souls,” emphasizing the personal touch that makes this retreat memorable.

The activities are thoughtfully designed to foster inner peace, community, and environmental consciousness. Whether it’s the calming tea sessions, the hands-on cooking, or the lantern release, each element is aimed at creating a sense of harmony—both within yourself and with the world around you.

Who Will Love This Retreat?

This experience is best suited for those seeking a mental and physical reset, especially if you’re interested in learning practical mindfulness techniques. It’s ideal for travelers who enjoy hands-on activities and appreciate authentic cultural connections. If you’re curious about conscious living, sustainable practices, or local Vietnamese traditions, you’ll find this retreat both enriching and inspiring.

Those who prefer a highly structured, activity-filled holiday might want to consider broader sightseeing options. But if your goal is a meaningful break that nourishes your mind, body, and spirit, this retreat hits the mark.

The Sum Up

For those looking to step away from the busy streets of Hoi An and reconnect with themselves and nature, this Two Day Wellness Retreat offers a thoughtfully curated experience. The blend of mindfulness practices, local culinary arts, and eco-conscious activities creates a compelling package that is both affordable and impactful.

It’s especially well-suited for travelers craving authentic, community-driven wellness, with guides who are passionate about sharing their knowledge. Whether you’re a wellness novice or seasoned practitioner, the peaceful setting and diverse practices make this retreat a valuable addition to your Vietnam journey.

If you’re ready for a peaceful, enriching experience that leaves you feeling renewed and clear, this retreat is a genuine find. Just remember to book early—these soulful escapes tend to fill quickly.

FAQ

What is the price of the retreat?
It costs $122 per person for the full two-day experience, which includes all activities, instruction, and some meals.

How long is the retreat?
The total experience spans approximately two days, with each day lasting around 7-11 hours depending on activities.

Where does the retreat start and end?
It begins at the Quoc Linh Eco Village Retreat at 8:00 AM and ends back at the same location.

Is transportation provided?
While specific transportation isn’t detailed, the retreat meeting point is accessible by public transit, making it easy to reach.

Can I participate if I’m new to mindfulness or yoga?
Absolutely. Activities like yoga and Qi Gong are designed to be accessible for beginners and experienced alike.

Is it a private experience?
Yes, only your group will participate, ensuring a personalized and relaxed atmosphere.

Is the experience suitable for children or pets?
Service animals are allowed, but there’s no specific mention of children. It’s best suited for adults seeking a tranquil wellness escape.

What should I bring?
Comfortable clothing suitable for yoga and outdoor activities, and perhaps a reusable water bottle. All necessary materials are typically provided.

What is the cancellation policy?
The booking is non-refundable and cannot be changed once confirmed, so plan accordingly.

In the end, this retreat isn’t just about ticking wellness activities off a list; it’s about reconnecting with what truly matters—yourself, others, and the environment. Perfect for those wanting to slow down, breathe deeply, and emerge with a fresh perspective on life.