Waterfall & Rainforest Hiking Adventure with Hotel Pickup is an experience that promises a day immersed in the natural beauty of East Maui. For $224.47 per person, you’ll spend around 7 hours exploring one of the island’s most lush and vibrant valleys, led by knowledgeable local guides. From striking waterfalls to secret swimming holes, this tour is designed for those who want to step off the beaten path and get a real taste of Maui’s tropical wilderness.
Two things we particularly love about this experience: first, the chance to visit well off the tourist trail, where fewer visitors mean more intimacy with nature; second, the expert guidance—many reviews highlight how guides like Gale, Des, and Joel make the journey both informative and fun. A third point of interest is the included lunch, featuring fresh island ingredients, which offers a well-deserved break after the hike.
One potential consideration is the moderate difficulty of the 2.5-mile trail—it’s not a walk in the park, but most physically capable travelers should manage it comfortably. For those who love outdoor adventures, especially with a mix of hiking, swimming, and even jumping into waterfalls, this tour hits the right notes. It’s perfect for nature lovers, active travelers, and anyone looking to experience Maui’s rainforest in an authentic, less commercialized way.
Key Points
- Authentic rainforest experience away from crowded tourist spots
- Expert guides who are knowledgeable about Maui’s flora, fauna, and geography
- Multiple waterfalls with options to swim or jump from rocks
- Healthy lunch with local ingredients for a satisfying break
- Hotel pickup available for added convenience
- Moderate hike suitable for most active travelers
An In-Depth Look at the Waterfall & Rainforest Hiking Tour in Maui

This tour offers an engaging way to see Maui’s lush interior, far from the crowded beaches and resorts. For about six hours, you’ll be in the thick of East Maui’s vibrant landscape, guided by local experts who know the area intimately. The tour starts either with hotel pickup (if you opt for the convenient transportation option) or from Kahului, heading along the famous Hana Highway. We love how this route offers scenic drives past places like Paia and Hookipa Lookout, setting a beautiful tone even before the hike begins.
Love the outdoors? Here are other hiking experiences we've covered in Maui
The Itinerary: What to Expect
Starting Point and Transport:
If you choose hotel pickup, your day begins at your Maui lodging, with guides like Gale or Des greeting you with warmth and knowledge. For those driving themselves, the tour commences in Kahului, with the drive winding past lush scenery and into the rainforest. The journey itself is part of the adventure, offering vistas of Maui’s green mountains and coastline.
The Hike:
The core of this experience is a moderately difficult 2.5-mile trail through one of Maui’s most popular valleys. Your guide will lead you away from crowds to discovering the hidden gems of the rainforest, including at least three waterfalls, some towering up to 40 feet (12 meters). As one reviewer notes, the guides “knew everything about Maui and its vegetation,” making this part educational as well as scenic.
Waterfalls and Pools:
These waterfalls are not just beautiful—they’re inviting. You can swim in the pools beneath them or, for the more adventurous, jump off rocks into the water, with heights up to 15 feet (4.5 meters). The feeling of splashing into cool water surrounded by jungle sounds is described as unforgettable.
Lunch and Relaxation:
After working up an appetite, you’ll enjoy a healthy lunch of sandwiches, fresh island fruit, and chips, while seated on rocks at the base of a tropical pool. One reviewer loves how the lunch “was a nice break, sitting in the sun, soaking in the scenery.” The combination of a nourishing meal and stunning surroundings makes this a satisfying pause before continuing.
The Return Trip:
Post-lunch, the hike continues past more waterfalls, with the final stretch leading back to the van. Many describe this as a peaceful walk in paradise, with the guide sharing insights about the rainforest’s flora and fauna along the way.
Why Guides Make the Difference
The tour’s reviews underscore the importance of a knowledgeable guide. Rhonda, a featured reviewer, raves about Gale, calling her “the most kind-hearted, encouraging, and extremely knowledgeable tour guide,” who could answer all questions about Maui’s vegetation and geography. Similarly, Des and Joel are praised for their enthusiasm and expertise, which greatly enhance the experience.
Guides don’t just lead; they educate and entertain, sharing stories and facts about native plants, insects, and the local environment. This personalized attention helps make the adventure both fun and educational, especially for travelers eager to learn about Maui’s natural world.
The Experience’s Highlights
- Secluded waterfalls: Many reviewers emphasize the beauty and privacy of the waterfalls, which are often on private property, adding an exclusive touch.
- Jumping into waterfalls: For thrill-seekers, the opportunity to leap into pools from rocks adds a memorable adrenaline rush.
- Scenic, off-the-beaten-path trails: Away from crowded tourist spots, the trail offers peace and quiet, with many describing the rainforest as “beautiful” and “like walking in paradise.”
- Wildlife and plant spotting: Guides point out unique native species, making this a great tour for nature enthusiasts.
Practical Details
Duration and Group Size:
Most groups are small, with a maximum of 8 travelers, allowing for personalized attention. The hike itself lasts around 2.5 miles, taking 5-6 hours including breaks and lunch, which is a good length for active travelers without feeling rushed.
Pricing and Value:
At $224.47, this tour might seem a bit pricey, but it includes hotel pickup, snacks, a hearty lunch, and expert guides—all critical for a hassle-free, enriching experience. Many reviewers agree the value is high, especially given the private property access and the personalized nature of the tour.
Weather and Clothing:
Since it operates in all weather conditions, dress accordingly—think quick-drying clothes, sturdy shoes, and rain gear just in case. The rainforest can be humid and wet, which only adds to the adventure.
- Coral Gardens Coastal Snorkel & Sail
- E-Scooter Tour At Turtle Town With Optional Photo and Video
- From Ma’alaea: AM Turtle Town Snorkel Aboard Quicksilver
- From Kihei: Molokini Snorkel 2-Hour Adventure
- From Ma’alaea: Thanksgiving Dinner Cruise Aboard the Calypso
- From Kaanapali: Afternoon West Maui Snorkeling w/ Drinks
Who Will Love This Tour?
This experience suits active travelers who enjoy hiking, swimming, and a bit of adventure. It’s also perfect for nature lovers keen on seeing Maui’s rainforest without the crowds. Anyone interested in learning about native plants or eager to jump into waterfalls will find this tour rewarding. It’s especially well-reviewed by those who appreciate guides that blend education with enthusiasm.
The Sum Up

For travelers seeking an authentic, engaging, and scenic adventure in Maui’s rainforest, this tour offers a wonderful mix of activity, education, and stunning scenery. It’s ideal for those who like a moderate challenge, enjoy swimming in natural pools, and want to avoid the busy tourist spots. The inclusion of hotel pickup and a delicious island lunch adds convenience and comfort, making the day even more enjoyable.
While the hike is not overly difficult, it requires some physical readiness and a love for the outdoors. The guides’ expertise and genuine enthusiasm are a highlight, turning what might be a simple hike into an enriching journey through Maui’s tropical heart. It’s a real chance to connect with the island’s natural beauty in a way that feels personal and rewarding.
If you’re craving a day of adventure, discovery, and cooling off in jungle pools, this tour is a top choice—especially if you value expert guiding and private spots. It’s a memorable way to explore Maui beyond its beaches and resorts, leaving you with stories to tell and memories to cherish.
FAQ

Is hotel pickup included?
Yes, if you select the optional pickup, your guide will come to your hotel to start the day. Make sure to provide your hotel information during booking.
What should I wear?
Dress in comfortable, quick-drying clothes suitable for hiking and swimming. Sturdy shoes are recommended, and bring rain gear just in case.
How long is the hike?
The hike covers about 2.5 miles and lasts approximately 5-6 hours, including stops for swimming and lunch.
Can I jump into the waterfalls?
Yes, many reviews mention jumping from rocks into pools, with heights up to 15 feet (4.5 meters). It’s a fun and exhilarating part of the experience.
Is this tour suitable for children?
The minimum age is 8 years old, making it suitable for active older children and teenagers comfortable with hiking and water activities.
What is included in the price?
Snacks, a healthy lunch with local ingredients, a local guide, and hotel pickup/drop-off are included.
What happens in bad weather?
The tour operates in all weather conditions, so dress appropriately. Rain can make the trail more slippery, but it also enhances the rainforest experience.
How many people are on the tour?
Most bookings are small, with up to 8 travelers, ensuring a personalized experience.
This guided Maui rainforest adventure offers a unique, immersive day into the island’s tropical beauty—perfect for active explorers eager to see waterfalls, swim in pools, and learn about Hawaii’s lush environment from passionate guides.
More Hiking & Trekking Tours in Maui
More Tour Reviews in Maui
More Maui experiences we've covered
- Molokini and Turtle Arches Snorkeling Trip from Ma’alaea Harbor
- Private Surf Lesson at Kalama Beach in Kihei
- Private East Maui Hiking Experience
- Lauhala Bracelet Craft Class on Maui
- Private Three Piece Glassblowing Lesson for up to 6 people
- Experience Surfing in Kihei
- West Maui Mountains ATV Adventure
- Guided Scuba Dive in Lahaina: Certified
- Maui: Feast at Mokapu Farm-to-Table Luau in Wailea
- Molokini Crater and Turtle Town Snorkeling From Kihei
- Maui: Private All-Inclusive Road to Hana Tour with Pickup
- Stellar Tours- 15 person van- your own private tour!
