Sao Miguel is a food lover’s paradise, but it’s also a landscape that begs to be explored. The island’s volcanic terrain, lush green hills, and shimmering lakes make for a truly memorable backdrop to any meal. Whether you prefer a relaxing lakeside lunch after a scenic drive or an adrenaline-pumping off-road adventure with a local feast, Sao Miguel offers an array of options. Among our favorites? The Jeep Full-Day Sete Cidades & Lagoa do Fogo tour for its panoramic views and delicious local wines, and the Furnas Jeep Tour for its geothermal scenery and cozy cozido stew. For a taste of adventure, the Buggy Off-road Excursion takes you through rugged trails, culminating in a hearty meal with spectacular views. Ready to eat well and see some of the best sights? Let’s explore the 15 best lunch experiences in Sao Miguel.
Quick Overview
Our list features a mix of full-day tours, off-road adventures, and small-group excursions that include meals. Highlights include visits to iconic lakes, volcanoes, and thermal springs, all paired with delicious local cuisine. Some tours like Jeep Tour Full Day Sete Cidades & Lagoa do Fogo combine sightseeing with wine tasting, while others like Full Day Furnas with lunch focus on volcanic landscapes and traditional dishes. Many tours also offer the chance to relax in thermal pools or explore scenic viewpoints. Below, you’ll find detailed descriptions of each top lunch experience.
1. Jeep Tour Full Day Sete Cidades & Lagoa do Fogo with lunch and drinks included
At number 1, this 8-hour Jeep tour takes you to two of Sao Miguel’s most iconic lakes: Sete Cidades and Lagoa do Fogo. You’ll traverse rugged terrain in a 4×4, visiting remote villages and panoramic viewpoints from 650 meters above sea level. The highlight? A delicious lunch at a local restaurant paired with local wines, making this a true taste of Azorean hospitality. Tour guide Eduardo and others are praised for their friendly, informative style, with reviews mentioning how well they blend scenery with cultural insights. The tour’s value lies in its comprehensive itinerary, scenic drives, and small-group atmosphere. Perfect for those wanting a full day of natural beauty with a hearty meal included. Bottom line: An excellent combination of adventure, scenery, and local flavor.
2. Hidden Gems of Sao Miguel Island Full Day Tour with Lunch
Standing at number 2, this 8-hour small-group trip offers a different perspective—focused on lesser-known spots. The tour visits geothermal sites like Miradouro Caldeiras de Ribeira Grande, waterfalls, secluded beaches, and cliff views, all without strenuous walks. An authentic Azorean lunch completes the experience, and hassle-free hotel transfers make it easy to relax. Guides like Goncalo and Joao receive high praise for their local knowledge and personable style—perfect for those seeking an authentic, off-the-beaten-path experience. The value is clear in seeing a broad scope of the island’s natural beauty, with the added bonus of good food. Bottom line: Great for travelers who want a relaxed day exploring the island’s hidden corners without sacrificing a quality meal.
3. Full Day Jeep Tour Furnas with lunch (Cozido) and drinks included
At number 3, this 8-hour tour dives into Furnas’ volcanic wonders. It includes stops at hot springs, tea plantations, and the Furnas volcano, where you can taste the famous cozido stew cooked underground. The small-group format ensures a relaxed experience, with guides sharing insights about the island’s geology and local traditions. Guests rave about the guide Sergio and the delicious meal, which showcases traditional Azorean flavors. The tour is ideal if you want a mix of scenic volcanic landscapes and authentic culinary experiences. The inclusion of hot springs and the unique cozido make this a memorable day. Bottom line: Perfect for lovers of volcanoes, hot springs, and hearty, traditional dishes.
4. Full Day Furnas Volcano, With Traditional Lunch (East Tour)
Number 4, this full-day east tour covers Furnas Valley’s top sights, including hot springs, fumaroles, and the Furnas lake. The lunch of cozido is included, cooked by thermal heat underground—an authentic Azorean experience. The guide Joaquim is celebrated for his knowledge and engaging style, making the volcanic scenery come alive. The tour also visits the tea factory and Ribeira Grande, adding cultural depth. It’s an excellent choice for travelers eager to learn about the island’s geological activity while enjoying a traditional, warming meal. Bottom line: A well-rounded tour for those interested in volcanic activity, local culture, and food.
5. Full Day Sete Cidades & Lagoa do Fogo Tour With Lunch
Ranking fifth, this 8-hour guided trip combines two of the island’s most iconic lakes—Sete Cidades and Lagoa do Fogo. After exploring the crater of Sete Cidades, travelers enjoy a lunch with views then head to Lagoa do Fogo for panoramic vistas. Guides like Bruno are praised for their knowledge and enthusiasm, making the day both informative and scenic. The tour is suitable for those who want to cover the highlights and enjoy a delicious meal amid nature’s splendor. The value is high, considering the inclusion of multiple viewpoints, lakes, and a hearty lunch. Bottom line: An ideal choice for those wanting a scenic, well-paced day with good food.
6. Buggy – Off-road Excursion w/ lunch from Ponta Delgada to Sete Cidades (Shared)
Number 6 offers 7-8 hours of adrenaline and exploration in a shared buggy. This off-road adventure takes you along dirt trails to spectacular viewpoints like Vista do Rei and Lagoa Verde, with stops at Ferraria hot springs. The tour is praised for its fun and personalized experience, especially by travelers who love off-roading and spectacular scenery. The included lunch features local flavors, making it a perfect combo of thrill and taste. The small-group format means fewer crowds and a more intimate adventure. Bottom line: Best suited for active travelers seeking a unique way to see the island’s natural beauty.
7. Full day jeep tour Nordeste with lunch included
Number 7 is a relaxing 8-hour tour of the Nordeste region. It highlights waterfalls, the island’s highest mountain, and spectacular coastal views. With a lunch in Povoacao, this tour gives insight into the eastern part of Sao Miguel, with stops like Serra da Tronqueira and the chance to spot rare birds like the priolo. Guides like Daniel and Mariano are noted for their friendly, knowledgeable approaches. This tour appeals to those who want a leisurely day with plenty of nature and local stories. Bottom line: Great for travelers wanting to combine scenic beauty with cultural insights over a full day.
8. Quad Bike Tour – Sete Cidades from North Coast (Full Day) with lunch
Number 8 takes the thrill factor up a notch with a full-day quad biking experience. You’ll explore dirt roads around Sete Cidades Lakes, with stops at viewpoints like Vista do Rei. The guided tour is praised for its fun and scenic routes, with all safety gear provided. The adventure concludes with a Portuguese-style lunch, giving a satisfying finish to a day of off-road fun. Perfect for those who want a little adrenaline and stunning landscapes. Bottom line: An energetic option for active travelers who love exploring on four wheels.
9. Van – Laketour – Sete Cidades / Lagoa do Fogo – Full Day w/lunch
Number 9 offers a comprehensive full-day on comfortable transport, combining Sete Cidades and Lagoa do Fogo. The itinerary includes pineapple plantations and scenic viewpoints, with a local lunch included. Guides like Vasco are praised for their knowledge and attentive style, making this a practical choice for travelers wanting to see key sights without strenuous activity. The tour’s value lies in its all-in-one approach, covering both lakes and cultural stops efficiently. Bottom line: Ideal for those who want to maximize sightseeing with minimal effort.
10. 2 x Day Tour pack with lunch included (Furnas + Sete Cidades + Fogo + Nordeste)
Number 10 provides two full days of exploration, combining Furnas, Nordeste, Sete Cidades, and Lagoa do Fogo. It’s perfect for travelers with limited time who want to see everything. The tours include hot springs, volcanoes, and scenic drives, with lunches included each day. The small-group format ensures a personal experience, and reviews mention how well the guides balance sightseeing with comfort. If you’re after a deep dive into Sao Miguel’s highlights, this is a solid pick. Bottom line: Best for travelers wanting a comprehensive, two-day experience with meals included.
11. Full-Day Whales & The Princess Ring Islet (incl. Lunch)
Number 11 blends marine life with scenery. This full-day tour starts with whale watching, then includes a lunch in a seaside restaurant, followed by a boat trip to see the Princess Ring Islet. While whales are unpredictable, the experience of spotting dolphins and sperm whales adds a special touch. The tour’s highlight is the combination of sea adventure and local cuisine, with reviews praising how well the guides handle the marine part. Suitable for families or those interested in marine wildlife. Bottom line: A unique, full-day experience for lovers of the sea.
12. Van – Laketour – Furnas – Full Day/ with lunch (Shared)
Number 12 offers a full-day shared van tour of Furnas, with stops at ceramic factories, hot springs, and local eateries. The included lunch and tea factory visit add a cultural and culinary dimension to the natural sights. Reviewers like Marta praise the friendly guides and the well-paced itinerary. This tour suits travelers who want a comprehensive look at Furnas and surrounding sights without fuss. Bottom line: A good value, well-rounded tour emphasizing local crafts, food, and volcanic scenery.
13. Furnas & Terra Nostra Botanic Park Tour w/Lunch + Hotsprings Bath
Number 13 features a 6.5-hour tour combining dolphin and whale watching, Furnas volcano, and a visit to Terra Nostra gardens, with lunch included. The hot springs and botanical gardens provide a relaxing balance to the marine adventure. The guide Frieda is praised for her personable approach. This tour is suited for nature lovers who want a mix of marine wildlife, volcanic landscapes, and botanical beauty. Bottom line: An all-in-one day for those who want variety, comfort, and good food.
14. São Miguel: Majestic North Tour (Local Lunch Incl.)
Number 14 offers a 7.5-hour exploration of the northern landscape, including waterfalls, coastal cliffs, and local villages. The lunch with local dishes makes this an attractive pick for those interested in regional flavors. Guides like Daniel turn the drive into a storytelling experience, making the stunning scenery more meaningful. Best suited for outdoor enthusiasts who appreciate mountain vistas and rural charm. Bottom line: An active, scenic day with delicious local food.
15. Full Day Sete Cidades 4WD Tour + Walking + Typical Lunch PRIVATE
Finally, at number 15, this private 7-hour tour offers a customizable experience of Sete Cidades. It combines off-road driving, walking, and a local lunch. Guests love the flexibility, with reviews mentioning the “access to hidden viewpoints” and the expertise of the guide. Ideal for couples or small groups seeking a personalized adventure with a delicious meal. The private setting makes it perfect for special occasions or those who want a tailored experience. Bottom line: The most customizable option for a memorable, intimate day.
How to Choose the Best Lunch Experience in Sao Miguel
When deciding between these options, consider your budget, time constraints, and interests. Want a full day with scenic drives and wine? The Jeep Tour Full Day Sete Cidades & Lagoa do Fogo is hard to beat. If you prefer less walking and more comfort, the Van – Laketour – Sete Cidades / Lagoa do Fogo offers excellent value. For adventure and thrill-seekers, the Buggy Off-road Excursion combines scenic off-road paths with hearty meals.
If you’re after a more cultural or relaxed experience, Tours like the Full Day Furnas or the Furnas & Terra Nostra Gardens blend natural beauty with authentic regional cuisine. Budget travelers might favor the day tours with included meals, while those seeking privacy and flexibility will love the private options.
Booking early is recommended, especially during peak season, to ensure availability of popular tours. Remember to check if the tour includes lunch, hot springs, or special activities to match your travel style.
Sao Miguel’s lunch experiences combine some of the island’s most stunning scenery with truly delicious local dishes. Whether you want a full day of adventure in a Jeep, a scenic drive with a picnic, or an off-road buggy ride with a hearty meal—there’s something to satisfy every appetite and curiosity. Carefully consider your interests and pace, and you’ll find the perfect way to enjoy both nature and cuisine in this beautiful island. Don’t forget—early booking helps lock in your spot for these top-rated experiences.