Mumbai is a city that’s impossible to ignore when it comes to diverse food options, especially for those seeking vegan and vegetarian delights. Its bustling streets and vibrant markets offer some of the most authentic, flavorful plant-based dishes India has to offer. Whether you’re a full-time vegan, a curious veggie, or just craving some spicy Indian flavors, Mumbai has something for you. One of our favorite experiences is the Discover Mumbai’s street & beach with Vegetarian food tour, which combines walking through lively local neighborhoods with tastings of Mumbai’s best vegetarian street food. It’s perfect for anyone wanting a taste of everyday Mumbai life — and the flavors here are truly unforgettable.
If cooking is more your style, the city offers excellent classes like the Private Vegetarian Indian Cooking Class in Mumbai. These experiences provide an intimate look at Indian culinary traditions, ideal for travelers eager to take home authentic skills. For those wanting a deeper dive into vegan Indian cuisine, the Private Market Tour and Vegan Indian Cooking Demo in Andheri West offers a fascinating blend of market exploration and home-cooked plant-based dishes. And if you’re staying at home but still craving Indian flavors, the Vegetarian Indian Cuisine Virtual Cooking Class lets you connect with a local family in Mumbai from anywhere in the world.
Below is a quick overview of these top-rated vegan and vegetarian tours in Mumbai, with details on what makes each one special:
- Walking street food tour exploring Mumbai’s iconic vegetarian stalls
- Private Punjabi vegetarian cooking class in a local home
- Market tour combined with vegan Indian cooking demo
- Virtual class from Mumbai’s largest slum, perfect for remote learners
- In-depth private market and Punjabi cooking experience
Now, let’s explore each of these in more detail to help you choose the right vegan or vegetarian experience for your trip.
1. Discover Mumbai’s street & beach with Vegetarian food tour
This walking tour takes you through some of Mumbai’s most popular spots for vegetarian street food, including the famous Khau Galli area. It’s a fantastic way to experience the city’s bustling streets and sample diverse vegetarian dishes like spicy chaat, crispy dosas, and flavorful chaats, all in one outing. The tour includes tastings at several local stalls, giving you a true taste of Mumbai’s street food culture. What makes this tour stand out is the intimate group size and a dedicated guide who shares stories behind each dish and spot, making the experience both flavorful and educational.
With all expenses covered — from food to transportation — it offers great value for just $13 per person. Guests consistently rate it highly, with a 4.9/5 from 42 reviews, praising the variety and authenticity of the flavors. It’s perfect for travelers who want an affordable, fun, and tasty introduction to Mumbai’s vegetarian street food scene. The walk along the beach afterward makes for a relaxing end to a flavorful day.
Bottom Line: An excellent, budget-friendly way to taste Mumbai’s street food with a small group and expert guidance — perfect for first-timers or anyone craving authentic local flavors.
2. Private Vegetarian Indian Cooking Class in Mumbai
For around $53.34, this private cooking class dives into the world of Punjabi vegetarian cuisine, a well-loved Indian regional style. Your instructor is a passionate home cook who will walk you through making dishes like paneer makhani, spiced potatoes, yellow dal, and flatbreads like roti. The experience begins with a quick trip to her local grocery, where she explains the spices, vegetables, and staples that make Indian cooking unique. After cooking, you get to enjoy the meal you’ve prepared, making this a true hands-on experience.
Guests praise the class for its personalized attention and the thorough explanations of flavor combinations. Several reviews mention how much they learned and how delicious the food turned out, with one saying, “She taught us how to cook a selection of healthy dishes from scratch using fresh ingredients.” It’s ideal for foodies, home cooks, or anyone who wants a practical skill they can replicate at home. Plus, the friendly atmosphere makes it feel more like visiting a friend than a formal lesson.
Bottom Line: A top choice for those interested in authentic Indian cooking—delivering hands-on skills, delicious food, and a warm, local experience.
3. Private Market Tour and Vegan Indian Cooking Demo in Andheri West Mumbai
This experience combines a market tour with a home-cooking demonstration focused on vegan Indian dishes. It’s a fantastic way to understand local plant-based ingredients and learn about their cultural significance. You’ll visit a local market with your host, where you’ll see the vegetables, spices, and grains that form the backbone of vegan Indian cuisine. Afterwards, you’ll head to a home where you’ll prepare and taste favorite vegan dishes like vegetable curries and dals, all while chatting about life in Mumbai.
Rated 5.0/5 from five reviews, the tour is praised for its informative market visit and the chance to learn more about local vegan customs than from books alone. The experience lasts about 2 hours 30 minutes, with vegan drinks included, making it a great value at $64. Guests mention feeling inspired to cook vegan meals at home, and the experience is suitable for curious travelers interested in healthy, plant-based cuisine.
Bottom Line: Perfect for travelers eager to explore vegan Indian flavors and learn about local ingredients firsthand, all while enjoying a warm, personal atmosphere.
4. Vegetarian Indian Cuisine Virtual Cooking Class Experience from Mumbai
If you’re looking for a cultural cooking experience from your own kitchen, this virtual class offers a unique window into Mumbai’s culinary traditions. It’s especially good for travelers who love cooking but can’t visit in person. Via live Skype, your instructor, based in a Mumbai home, will guide you through making popular vegetarian dishes like mattar paneer, sharing insights about the culture and family life in Mumbai along the way. Recipes are provided, and you can ask questions in real time.
Rated 5.0/5 from four reviews, this class provides a personal touch that feels like cooking with friends. It costs only $20, making it accessible and fun for home cooks or those who want an authentic Indian experience without leaving their house. It’s a great option for small groups, families, or anyone eager to learn Mumbai-inspired vegetarian recipes in a relaxed setting.
Bottom Line: A flexible, engaging way to learn authentic Indian vegetarian cooking from your own home, perfect for foodies with busy schedules.
5. Private Market Tour and Vegetarian Cooking Class in Mumbai
This comprehensive half-day experience combines a local market tour with a hands-on vegetarian cooking class focused on Punjabi dishes. You’ll start by exploring the outdoor Wadala Church Market, marveling at the variety of fresh produce and spices. Then, you’ll head to your instructor’s home, where she will guide you through preparing dishes like dal, roti, and vegetable curries. The class ends with a shared meal, tasting your own creations and those prepared earlier.
Rated 4.5/5 from 15 reviews, guests rave about the personalized attention and the opportunity to learn Indian culture through its food. The trip is well-rounded, with food, drinks, and an authentic atmosphere. It’s ideal for travelers who want a full culinary immersion and are comfortable with a 3-hour commitment.
Bottom Line: Excellent for those wanting a comprehensive Indian cooking experience that combines local market insights and a family-style meal.
How to Choose the Right Vegan & Vegetarian Tour in Mumbai
When selecting from these options, consider your time, budget, and interests. If you want a quick, flavorful introduction, the street food tour (Discover Mumbai’s street & beach with Vegetarian food tour) is an affordable, lively choice. For a deeper culinary skill set, the PRIVATE vegetarian cooking classes or market and home-cooking experience offer more personalized, hands-on learning. Budget-conscious travelers who want to participate from home can try the virtual cooking class, which is both fun and flexible.
Think about your fitness level and how much walking or cooking you’d enjoy. Tours like the street food walk are short and casual, while the market and cooking class require more participation. Booking early is advisable, especially for popular experiences, to ensure availability.
In summary, Mumbai offers a wonderful variety of vegan and vegetarian tours—from street food strolls to intimate cooking classes and virtual experiences. Whether you’re after a quick taste, a deep dive into Indian cuisine, or a chance to learn from locals in a home setting, you’ll find an option that suits your style and schedule. For a truly memorable trip, try combining a market tour with a cooking class or enjoy a self-guided virtual session from your own kitchen. With this range of experiences, your Mumbai trip will be deliciously unforgettable.