Wailua River Kayak and Sacred Falls Hike With Lunch - Exploring Kauai’s Natural Treasures: A Deep Dive into the Wailua River Experience

Which Kauai Canoe & Kayak Experiences To Choose? We Rank The 14 Best

Kauai’s rugged coastline, lush rivers, and tropical rainforests make it one of the best places in Hawaii for canoe and kayak adventures. Its calm, clear waters and dramatic scenery offer everything from tranquil paddling to adrenaline-pumping surf rides. We particularly love the Wailua River & Waterfalls Kayak Tour, which combines history, nature, and a refreshing waterfall swim — a true Kauai classic. Whether you’re into hiking, wildlife, or simply floating along with an iced beverage in hand, Kauai’s waterways deliver.

For those seeking a mix of cultural insight and active fun, the Hanalei Bay Morning Kayak and Snorkel Tour offers a family-friendly day of paddling, snorkeling, and spotting sea turtles. If whales top your list, the Sea Kayak Whale Watching makes it possible to see these gentle giants from the water, with chances of dolphins, turtles, and even flying fish. Kauai’s diverse landscape means your options range from relaxing paddles to rugged explorations.

Quick Overview

Kauai’s top canoe and kayak experiences cover a broad spectrum. Some tours focus on river paddling and waterfall hikes, like the Secret Falls Kayak and Hike, which combines a scenic paddle with a rainforest trek. Others, like the Outrigger Canoe Surfing, showcase traditional Hawaiian canoeing with waves and fun. For a longer, more immersive day, the Na Pali Coast sea kayak offers stunning coastal views and cave explorations. Finally, options like the Wailua River Paddle make for relaxed, small-group adventures. Each offers a distinct taste of Kauai’s natural beauty.

1. Wailua River & Waterfalls Kayak Tour: Expert-Guided Adventure

Wailua River & Waterfalls Kayak Tour: Expert-Guided Adventure

This tour is a perfect blend of paddling and hiking. Paddle 4 miles down the sacred Wailua River, the original route used by early Hawaiians almost 1500 years ago. The guide shares stories about the area’s history and native plants, making the trip both educational and scenic. After the paddle, you’ll hike through rainforest trails to Secret Falls, a 110-foot waterfall with a swimming hole perfect for a dip. The tour’s inclusion of a delicious lunch at the falls makes it stand out.

Guests consistently praise the experienced guides and the mix of physical activity with lush scenery. The trail conditions can be muddy and crossing rivers with loose rocks require some agility, so sturdy footwear is recommended. This tour is ideal for active travelers who enjoy combining physical activity and nature. Expect a full day of adventure with memorable waterfall swimming and rainforest hiking.

Bottom Line: It’s a well-rounded, energetic experience with rich storytelling, ideal for those who want to enjoy Kauai’s wilderness.

2. Wailua River Kayak and Sacred Falls Hike With Lunch

Wailua River Kayak and Sacred Falls Hike With Lunch

On this kayak and hike, you paddle down Kauai’s only navigable river, the Wailua, surrounded by dense tropical vegetation. The tour then continues with a guided trek through the rainforest to a secluded waterfall. The highlight is swimming in the cool pool at the base of the falls, plus enjoying a provided picnic lunch afterward.

Perfect for those who prefer a more relaxed pace without sacrificing adventure, this tour doesn’t require previous kayaking experience. The guides are friendly, informative, and keep safety at the forefront. Travelers love the scenery and the opportunity to swim at the waterfall. The tour is suitable for families and casual adventurers, with options to start in the morning or afternoon.

Bottom Line: A balanced, kid-friendly option that marries paddling, hiking, and swimming in one memorable outing.

3. Hanalei Bay Morning Kayak and Snorkel Tour

Hanalei Bay Morning Kayak and Snorkel Tour

Starting from the Hanalei River, this tour offers a scenic paddle through lush riverbanks, providing a gentle introduction to Kauai’s coastline. Once in Hanalei Bay, you can spot Hawaiian Green Sea Turtles (Honu) while paddling, then hop into the water for a guided snorkel session. The reef teems with tropical fish, and the tour includes a relaxing beachside lunch afterward, making it perfect for families or first-time snorkelers.

Guests rave about the friendly guides and the ease of the tour, which is suitable for all ages and skill levels. The calm waters and shallow reef make it a safe choice for beginners. A bonus is the chance to see marine life up close in a scenic setting.

Bottom Line: An accessible, fun-filled trip that combines kayaking, snorkeling, and beach time in a stunning bay.

4. Hanalei Bay PM Kayak & Snorkel in Kauai

Hanalei Bay PM Kayak & Snorkel in Kauai

This afternoon tour offers another chance to explore Hanalei’s waters, departing from a private dock. You’ll paddle through the river and into Hanalei Bay, with regular sightings of green sea turtles. After your paddle, you’ll land on a beach for a snorkel adventure in the clear ocean waters, then relax with Hawaiian snacks and drinks. The guides focus on sharing local stories and making everyone feel comfortable.

Ideal for those looking for a shorter, flexible experience with plenty of relaxation and wildlife viewing. The tour’s small group setting ensures personal attention, and the combination of paddle and snorkel makes it a well-rounded activity.

Bottom Line: Great for an afternoon escape—combining gentle paddling, snorkeling, and beach relaxation.

5. Hanalei River Paddle and Bay Snorkel Tours (LUNCH INCLUDED)

Hanalei River Paddle and Bay Snorkel Tours (LUNCH INCLUDED)

This tour offers a comprehensive experience in Hanalei, starting with paddling down the river to the bay. You’ll paddle past lush scenery, then stop to snorkel on the reef lagoon, where turtles and colorful fish abound. Afterward, enjoy a deli-style lunch on the beach with views of Makana Peak, also known as Bali Hai.

The tour gets high praise for its friendly guides and the seamless combination of kayaking and snorkeling. The moderate pace suits all fitness levels, and the wildlife sightings are plentiful. It’s a perfect option for those wanting a full day with multiple activities and a taste of local culture.

Bottom Line: For those who want a full, well-organized day with wildlife, scenic views, and good food, this tour fits the bill.

6. Hidden Valley Falls Kayak and Kauai Hike Adventure

Hidden Valley Falls Kayak and Kauai Hike Adventure

This combo immerses you in Kauai’s jungle, paddling tandem kayaks on the Hule’ia River. After paddling, you hike about three-quarters of a mile to a beautiful waterfall and swimming hole. The tour also features a relaxing return trip in a traditional Hawaiian canoe.

What makes this tour stand out is the balance of paddling and hiking, plus the absence of heavy crowds. Many reviewers mention how intimate and peaceful the experience feels, and the guides are known for their fun attitude and local knowledge. It’s best suited for those seeking nature with a bit of a workout.

Bottom Line: A peaceful, off-the-beaten-path adventure perfect for couples or small groups who love combining water and land explorations.

7. Stand Up Paddle Rental- Wailua River to Secret Falls

Stand Up Paddle Rental- Wailua River to Secret Falls

If you prefer to go your own way, this stand-up paddleboard rental offers flexibility. You get all the gear, a safety briefing, and the option to paddle on Kauai’s backcountry rivers, including a trip to Secret Falls. You can explore at your own pace or follow the recommended route.

Ideal for experienced paddlers or those who want to craft their own adventure, this rental lets you enjoy Kauai’s scenery at a relaxed rhythm. It’s also a cost-effective way to see the river and waterfalls without a guided tour.

Bottom Line: Best for confident paddlers seeking freedom and solitude in Kauai’s natural setting.

8. Outrigger Canoe Surfing at Kalapaki Beach

Outrigger Canoe Surfing at Kalapaki Beach

Join Kauai Beach Boys for a traditional outrigger canoe surfing lesson. This activity combines the aloha spirit with the thrill of catching waves in calm waters. The tour’s authentic Hawaiian style makes it unique, and the location offers stunning views of cliffs and mountains.

Perfect for travelers eager for a cultural experience with a splash of excitement, this activity teaches paddling fundamentals and wave riding. Many reviewers mention how enjoyable and accessible it is, even for first-timers.

Bottom Line: A fun, culturally rich way to try Hawaiian canoeing and surf in an inviting setting.

9. Kauai Sea Kayaking 10 mile tour – Na Pali Iki (Polihale to Milolii)

Kauai Sea Kayaking 10 mile tour - Na Pali Iki (Polihale to Milolii)

This sea kayak is a longer, adventurous trip along Kauai’s Na Pali Coast, renowned for dramatic cliffs and sea caves. You’ll paddle 10 miles, exploring secluded beaches and hanging valleys. A highlight is stopping at Milolii for swimming and lunch on a quiet beach.

The tour is suited for active paddlers comfortable with long distances. The guides are knowledgeable about the coast’s geology and wildlife. The trip’s physical demand and the remote setting make it perfect for those craving a challenge and scenic exploration.

Bottom Line: For experienced kayakers wanting a full-day ocean adventure with stunning scenery and caves, this is a top choice.

10. Wailua River: Kayak & Secret Waterfall Adventure

Wailua River: Kayak & Secret Waterfall Adventure

This tour offers a more personalized experience, with a smaller group and expert guidance. Paddle along the Wailua River before hiking to a spectacular 100-foot waterfall. The included lunch and free beverages add a relaxing touch. Guides like Ryker and K-man are praised for their knowledge and attentiveness.

It’s especially suited for those who want a combination of kayaking, hiking, and cultural stories. Reviewers love the friendly atmosphere and the opportunity to cool off in the waterfall after a scenic paddle.

Bottom Line: Ideal for travelers wanting a detailed, guided, and intimate adventure with plenty of photo-worthy moments.

11. Wailua River Paddle

Wailua River Paddle

This simple paddle is perfect for newcomers or those short on time. Paddling the Wailua River with a professional guide, you’ll learn about Hawaiian history while enjoying the peaceful scenery. The tour includes tropical juice and pineapple, making it a refreshing experience.

Rated highly for its easy pace and knowledgeable guides, it’s a great way to get a taste of Kauai’s waterways without a major workout. Suitable for all ages, it’s an excellent choice for a relaxing yet educational outing.

Bottom Line: Best for light adventurers who want to enjoy Kauai’s river scenery without strenuous activity.

12. Sea Kayak Whale Watching

Sea Kayak Whale Watching

In winter months, this whale-watching tour offers a rare chance to see Humpback whales from the water. Paddle along Kauai’s rugged coast, with potential sightings of whales, dolphins, and sea turtles. The tour also includes a light picnic lunch.

The journey is about 7 hours, making it one of the longer trips, but many describe it as worth the effort. It’s ideal for seasonal wildlife enthusiasts and those comfortable with longer paddling trips.

Bottom Line: For whale lovers willing to spend the day on the water, this tour provides unforgettable marine encounters.

13. Secret Falls Kayak and Hike in Kauai

Secret Falls Kayak and Hike in Kauai

This trip is a favorite for outdoor adventurers. Paddle 4 miles on the Wailua River, then hike through rainforest trails to arrive at Uluwehi Falls. Reviewer comments highlight the experience’s organization, the fun guide Mana, and the beautiful waterfall. The mud and water crossings add a playful element, perfect for active travelers.

The tour’s moderate difficulty makes it accessible yet engaging. It’s particularly good for those wanting a combination of paddling and rainforest hiking. Guests say, “The waterfall is even more beautiful in person,” reinforcing its scenic appeal.

Bottom Line: A full-day adventure packed with paddling, hiking, and waterfall swimming, recommended for active outdoor lovers.

$125.00 per person

14. Kauai Adventure: Kayak & Hike to Secret Falls with Expert Guide

Kauai Adventure: Kayak & Hike to Secret Falls with Expert Guide

This guided tour blends a paddling lesson, scenic kayak, and a moderate hike to Uluwehi Falls. The guide’s expertise ensures a safe, informative experience, with plenty of stories about Hawaiian legends. The 5-hour trip includes all equipment, snacks, and a swim in the waterfall pool.

Guests love the personal attention and the opportunity to learn about Kauai’s natural and cultural history. It’s best suited for active travelers who want a comprehensive, guided day with plenty of photo opportunities.

Bottom Line: A highly-rated, all-in-one experience for those seeking a guided, active day in Kauai’s lush landscape.

$125.00 per person

How to Choose Your Perfect Kauai Canoe & Kayak Experience

Choosing the right tour depends on your interests, fitness level, and how much time you want to spend. If you prefer a full-day adventure with waterfalls and hiking, the Secret Falls Kayak and Hike or the Kauai Sea Kayaking Na Pali Coast are excellent choices. For a more relaxed, family-friendly experience, the Hanalei Bay Snorkel & Kayak offers gentle paddling and marine wildlife. If whales are on your mind, the Sea Kayak Whale Watching provides a seasonal spectacle.

Consider your fitness level too. Active travelers might enjoy the Long Na Pali Coast, while families or beginners may prefer the Wailua River & Waterfalls or the Hanalei Bay tours. Booking early is recommended, especially in peak season, to secure your preferred date.

Whether you’re paddling past waterfalls, exploring caves along the Na Pali coast, or snorkeling with sea turtles, Kauai offers a diverse array of canoe and kayak adventures tailored for active, curious travelers. Each tour brings its own flavor — choose based on your interests, your fitness, and how much of this beautiful island you want to see from the water. Just remember: Kauai’s waterways wait to be explored, so plan ahead and secure your spot early.