Girona is a city that rewards curious palates and wandering feet alike. With its centuries-old streets, lively markets, and a reputation for quality Catalan cuisine, Girona makes an ideal destination for food lovers. Some tours stand out for their deep dive into local history alongside tastings, like the Girona History, Legends, and Food Walking Tour, which combines a scenic stroll through Girona’s ancient Jewish Quarter with generous bites and fascinating stories. Others, such as the Girona Food & Market Small Group Tour, focus on the city’s markets and artisan producers, offering a more immersive taste experience. No matter your style, Girona offers a range of culinary adventures that highlight its vibrant food scene and charming streets.
1. Girona History, Legends, and Food Walking Tour with food tasting
At number 1 on our list, the Girona History, Legends, and Food Walking Tour offers an excellent way to explore the city’s medieval core while sampling local flavors. This 2-hour walk is perfect for those who want a compact, flexible introduction to Girona’s highlights, like the Jewish Quarter, Girona Cathedral, and the Old City walls. Led by knowledgeable guides, you’ll discover hidden squares and learn about Girona’s layered past—plus, enjoy some tastings en route, which makes the experience especially memorable.
What makes this tour stand out is its combination of historical storytelling and food tasting. The walking format is ideal for Girona’s narrow streets, and the flexible departure times suit travelers with unpredictable schedules. Reviews praise the guide’s enthusiasm and local knowledge, often mentioning the treats at the café as a highlight. If you want a focused, engaging introduction to Girona’s history with a flavorful twist, this tour hits the mark.
Bottom Line: A great, budget-friendly option for a concise, well-rounded introduction to Girona’s sights and tasty secrets.
2. Girona Food & Market Small Group Tour
Number 2 is the Girona Food & Market Small Group Tour, a four-hour exploration designed for true foodies. Limited to just 12 participants, this guided walk dives into Girona’s culinary treasures through its indoor markets, bakeries, and family-run eateries. Your guide will introduce you to jamon iberico, cava, and other regional delicacies, while stories about Girona’s food traditions add depth to the tastings.
This tour is unique because it emphasizes artisan producers and local food culture, with visits to the bustling Mercat del Lleo and iconic bridges, like the Eiffel Bridge. The detailed itinerary includes stops at eateries that aren’t on the typical tourist trail, making it perfect for foodies wanting authentic bites and insights. Guests rave about the “amazing Iberico ham” and the guide’s passion about Catalan cuisine.
Value for money is high, given the length, small group intimacy, and quality of tastings. It’s best suited for travelers with a keen interest in food and cultural storytelling who enjoy walking and sampling at a relaxed pace.
Bottom Line: A comprehensive, flavorful experience that combines Girona’s food heritage with local stories and artisan visits.
3. Girona: Guided 2-Hour Walking Tour with Food Tasting
In third place, the Girona: Guided 2-Hour Walking Tour with Food Tasting provides a quick, lively introduction to Girona’s main sights and its culinary scene. This tour hits popular landmarks such as the Jewish Quarter, Girona Cathedral, and local markets, with tastings of xuixo and ratafia, traditional Catalan sweets and liqueurs.
During this brisk walk, the guide shares engaging stories about Girona’s past and present, making history come alive while you sample local flavors. The reviews highlight the guide’s friendly demeanor and the enjoyable tasting experience. It’s a good fit for travelers short on time who want a taste of history and food without sacrificing depth.
Bottom Line: Perfect for those who want a fast but rich overview of Girona’s history, sights, and tastes.
4. Girona Morning Food Tour & Local Market
Number 4, the Girona Morning Food Tour & Local Market, offers a morning of culinary exploration paired with market visits. This 2.5-hour adventure features tastings at local eateries, Rocambolesc Bikineria, and a walk through the vibrant local market. Your passionate guide will share stories and legends behind Girona’s gastronomic heritage.
This tour stands out for its combination of market immersion and tastings—from cheeses to local wines—and visits to hidden corners like the famous staircase where Game of Thrones was filmed. The tour appeals to travelers looking for a detailed, foodie-focused experience. Reviewers especially enjoy the Iberico ham tasting, praising the guide’s knowledge.
While slightly longer, this tour provides a well-rounded glimpse of Girona’s culinary life, suitable for those wanting a mix of sightseeing, tasting, and local lore.
Bottom Line: An immersive morning for food lovers eager to understand Girona’s traditional flavors and market culture.
5. Girona Evening Food Tour & Tapas Bar Experience
Number 5 is the Girona Evening Food Tour & Tapas Bar Experience, which shifts the focus to Girona’s vibrant nightlife. Over about 2.5 hours, you’ll visit several eateries, enjoying local cheeses, wines, and regional specialties like canelons and xuixo. The tour starts at a monument and encompasses several city squares and bars, with drinks included.
This tour excels at showcasing local eateries that travelers might miss on their own. The guide’s stories about legends and curiosities add flavor to the tastings. It’s ideal for travelers looking for an intimate, lively evening experience with a focus on tapas and drinks.
Guests mention the guide’s enthusiasm and the quality of food, making it a good choice for those wanting to combine cultural storytelling with lively dining.
Bottom Line: Excellent for food and drink lovers who want to experience Girona’s evening scene in a relaxed, social setting.
6. Girona Evening Food Tour and Tapas Bar Experience
Number 6 offers a similar evening experience, but with a slightly more intimate setup. The Girona Evening Food Tour and Tapas Bar Experience features visits to charming eateries, sampling cold meats, wines, and Catalan delicacies like canelons. The tour lasts about 2 hours and 30 minutes, ending in a cozy tavern to enjoy Girona’s tapas and nightlife.
It’s perfect for those who want to combine culinary discovery with a taste of local nightlife. The single review indicates high satisfaction, especially noting the guide’s passion. The tour is best suited for those who want an intimate, relaxed evening experience.
Bottom Line: Ideal for travelers seeking a casual, authentic taste of Girona’s vibrant food and drink scene.
$114.29 per person
7. Special tour for groups sailing along the Costa Brava in a big catamaran. Food and drinks included.
Number 7 offers a completely different vibe—sailing along the Costa Brava in a large catamaran. This 4-hour trip is perfect for groups celebrating special occasions, with barbecue lunch, music, floating mats, and drinks included. It’s a lively, fun way to combine sea views and gastronomy, with plenty of space to relax and socialize.
The highlight is the barbecue, featuring sausages, hamburgers, and fruit, making it a great choice for those wanting a casual, party-style outing. It’s less about local gastronomy and more about a celebration on the water with food as part of the fun.
Best suited for: Larger groups, celebrations, or those who prefer outdoor, social experiences over traditional city tours.
Bottom Line: A lively, scenic way to enjoy good food and drinks with friends on the Costa Brava.
8. Girona: Medieval Food Tour with Local Guide
Finally, the Girona: Medieval Food Tour is a 2.5-hour journey into Girona’s medieval streets, combining history, local flavors, and visits to markets and historic food shops. This tour is especially appealing for those who want a deep dive into Girona’s culinary history alongside tastings of Catalan sweets, artisanal liqueurs, and a surprise hot ice cream.
The guide leads you through legendary food shops and the local market, sharing stories about Girona’s food traditions. The tour offers a satisfying mix of learning and tasting, perfect for travelers interested in regional cuisine with a historic twist.
Best for: Foodies eager to explore Girona’s medieval past and culinary secrets in one go.
Bottom Line: An engaging, flavorful journey into Girona’s food history and legendary eateries.
$329 per group up to 6
How to Choose the Right Food Tour in Girona
Different tours cater to different tastes and schedules. If you want a quick, scenic introduction with tastings, the Girona History, Legends, and Food Walking Tour offers a good balance. For those craving more in-depth culinary immersion, the Girona Food & Market Small Group Tour shines with artisan visits and detailed stories.
Travelers on a tight schedule might prefer the 2-hour guided tour with food tasting, while those interested in nightlife and tapas should consider the Girona Evening Food & Tapas Tour. For larger groups celebrating on the water, the Costa Brava catamaran offers a fun, scenic party.
Practical tips: Book early during peak season; consider your interest in history versus food; and choose based on your preferred pace—short and sweet or leisurely and comprehensive.
Final Thoughts
Girona offers an impressive variety of food tours that reveal its culinary soul. For a balanced taste of history and bites, the walking tour with food tasting is a fine pick. If your focus is market freshness and artisan producers, then the small-group food & market tour is well worth it. And for those who love evenings, the tapas and drinks experiences bring Girona’s vibrant nightlife to life through food.
No matter what you choose, booking early is wise—these tours fill up fast, especially during peak season. Girona’s food scene is both rich and inviting, making it a perfect destination for culinary discovery. Whether you prefer history, markets, or lively evenings, Girona’s varied food tours will satisfy your curiosity and your appetite.