7 Best Massage & Relaxation Services In Melbourne (With Prices)

Melbourne is a city that knows how to keep its residents and visitors busy, but it also offers some of the best options for massage and relaxation services in Australia. Whether you’re after a day of soaking in thermal waters, a guided wellness experience, or a tailored massage by a professional therapist, Melbourne has something to fit your needs. We particularly like the Peninsula Hot Springs day trip for its variety of natural mineral baths, and the Daylesford Goldfields Track experience for those who want to combine scenic walks with artisanal relaxation. Plus, if you’re just looking for a quick, therapeutic massage after sightseeing, the local spa options won’t disappoint. For more details on some of these experiences, check out From Melbourne: Half-Day Spa Trip to Peninsula Hot Springs.

Quick Overview

Our list covers a range of massage and relaxation experiences including immersive hot springs visits, multi-day wellness and walking tours, professional massages by male therapists, and even wine and spa combos. From half-day escapes like the Peninsula Hot Springs to extensive four-day wellness journeys in Daylesford, and tailored massages, there’s a good variety to suit different budgets, schedules, and preferences. Keep reading to find out which one might be your perfect fit.

1. From Melbourne: Half-Day Spa Trip to Peninsula Hot Springs

For around $119 per person, this half-day hot springs trip offers one of the best ways to unwind without committing a full day. The Peninsula Hot Springs is an award-winning natural spa in Mornington Peninsula, boasting over 70 thermal bathing experiences inspired by different cultures around the world. The highlight is the diversity—imagine mineral baths, saunas, hot pools, and even cold plunges—allowing you to customize your relaxation. Guests love the tranquil coastal setting, which makes it easy to forget city stress, and the on-site cafes serve up tasty options for light bites. The trip lasts about 6.5 hours, including coach transfer, giving ample time to soak, relax, and reconnect with friends or family.

What makes this tour stand out is its accessibility and variety. Many reviews praise the relaxing atmosphere and the natural mineral waters that soothe achy muscles after days of sightseeing. It’s ideal for travelers short on time but craving a quality spa experience. Bottom line: if a half-day escape with a variety of thermal experiences sounds appealing, this tour offers excellent value.

2. Daylesford Goldfields Track Walking and Wellness Experience

This four-day guided journey ($1,799.57 per person) is perfect for active travelers who love combining outdoor adventure with wellness. Starting from Melbourne, the tour explores Hanging Rock Reserve, Hepburn Springs, and other key sites, with walks through dry eucalypt forests and historic gold mining towns. The itinerary includes visits to the Hepburn Bathhouse & Spa, where you can indulge in mineral baths and spa treatments, blending physical activity with relaxation.

The guides are knowledgeable about the region’s gold mining history and the natural environment, adding a cultural touch to your walk. Afternoons and evenings feature artisanal experiences, including visits to local wineries and food producers, making it a well-rounded wellness trip. Guests appreciate the immersive nature of the experience—walking through scenic trails and then unwinding with small, artisanal delights or spa treatments.

This tour is best suited for fit travelers who want to see the area on foot, learn about its heritage, and enjoy quality spa time. The price reflects its all-inclusive nature and personalized service, making it an excellent choice for those seeking a comprehensive, active wellness holiday.

3. Massage (relaxation, Deep Tissue, Whole Body, sports Etc.) by Male Therapist

If you’re after a straightforward, professional massage in Melbourne, this massage experience offers about an hour of tailored treatment for $67.88. Located in Southbank, one of Melbourne’s most central areas, it’s easy to fit into a busy sightseeing schedule. The therapist has experience in various massage styles, including relaxation, deep tissue, sports, and remedial massage, so you can specify what you need to help with aches or stress.

This massage is highly rated for its personalized approach and clean, safe environment. Guests say it’s perfect after a day of walking or exploring Melbourne’s galleries and shops. The session ends with a feeling of reset—muscles loosened, mind clearer—ready for more sightseeing or a relaxed evening.

Bottom line: this is an excellent budget-friendly option for those wanting quality without fuss, especially if you prefer a male therapist. It’s ideal for travelers in need of a quick but effective de-stress session.

4. Mornington Peninsula Hot Springs Spa Day Tour from Melbourne

This full-day spa tour costs about $107.95 per person and takes you to one of Australia’s top hot springs resorts, the Peninsula Hot Springs. The highlight here is over 50 bathing experiences, including cave pools, hilltop soaks, Turkish steam baths, and saunas—perfect for anyone who loves variety. The included shuttle makes it hassle-free, avoiding the drive and parking worries.

After soaking, the tour continues through the Mornington Peninsula with a stop at Arthurs Seat for sweeping coastal views and photo opportunities. The day is flexible enough to let you indulge in your favorite baths or explore the scenic surroundings. The reviews note that queue-free entry is a major plus and the experience is very relaxing.

This tour suits travelers who want a comprehensive, hassle-free day dedicated to wellness, coupled with scenic views and a bit of sightseeing. The added advantage is the guided transportation, leaving you free to focus on relaxing, making it good value for a full-day experience.

5. Massage By Male Therapist (relaxation, Lomi Lomi, Deep Tissue Etc.)

This massage service offers about 75 minutes of personalized treatment for $84.33, delivered by an experienced male therapist. The location is convenient, near public transportation, making it easy to add into a busy Melbourne itinerary. You can choose from relaxation, deep tissue, Lomi Lomi, sports, or remedial massage—whatever suits your needs at the moment.

While reviews are sparse, the emphasis is on professionalism and a clean, safe environment. It’s especially suitable if you want to tailor your massage style or need specific treatment, such as sports recovery or deep tissue work. Guests typically leave feeling refreshed, with less tension and more mobility.

Bottom line: this is a flexible, affordable option for travelers wanting a personalized massage. It’s best suited for those who know what kind of therapy they prefer or need targeted relief.

6. MASSAGE (RELAXATION, DEEP TISSUE, WHOLE BODY, SPORTS ETC) By MALE

At $101.20 for about 90 minutes, this massage provides a longer, more comprehensive treatment. The therapist, with six years of experience, offers a variety of techniques including relaxation, deep tissue, sports, and Indian traditional massage. Located in Melbourne, it’s ideal for those who need a thorough session to work out stubborn knots or simply want to unwind.

Guests comment on the therapist’s expertise and the wide range of styles available, making it easy to customize your treatment. The session is suited for active travelers, athletes, or those recovering from a busy sightseeing schedule. It’s a good investment for serious relaxation or targeted pain relief.

Bottom line: if you want a longer, deeply personalized massage from a seasoned professional, this is a reliable choice. It’s best for those who prioritize quality and customization in their relaxation routine.

7. Red Therapy | Wine Tour in Mornington Peninsula (Private Tour)

For a different kind of relaxing experience, the Red Therapy Wine Tour combines scenic winery visits with leisurely tastings. Costing about $347.46 per person, it lasts 8 to 9 hours, making it a full-day indulgence. The trip visits premier wineries like Ten Minutes by Tractor and Red Hill Estate, renowned for their Pinot Noir, Chardonnay, and innovative Pinot Gris/Grigio.

Guests love the chance to explore the beautiful landscapes of Mornington Peninsula while sipping some of Australia’s best wines. The tour includes a gourmet lunch at Max’s Restaurant and private tastings, making it perfect for wine lovers and those celebrating special occasions. The relaxed pace allows plenty of time for enjoying the scenery and the wines without feeling rushed.

This private tour is ideal for couples or small groups wanting an elegant, relaxing day with wine and scenic views. If your main goal is to unwind with a glass of wine in a stunning setting, this tour offers excellent value and a memorable experience.

How to Choose Your Ideal Relaxation Experience

When selecting your perfect Melbourne relaxation experience, consider your budget, how much time you want to dedicate, and your personal wellness interests. For a quick escape, the half-day Peninsula Hot Springs trip offers fantastic value, especially if you love thermal baths and scenic coastlines. If you prefer a multi-day adventure combined with scenic walks and artisanal treats, the Daylesford Goldfields Track is a great choice, though it requires more commitment.

For those seeking straightforward, professional massages, options like Massage by Male Therapist or MASSAGE by Male give you personalized treatments with flexible styles. If you’re a wine lover wanting to combine relaxation with scenic vineyard visits, the Red Therapy Wine Tour provides a luxurious full-day experience.

Booking early is advisable, especially for popular tours like the Peninsula Hot Springs trips or private wine tours, as they tend to fill up during peak seasons.

Final Thoughts

Melbourne offers a surprising variety of massage and relaxation services that cater to different tastes and schedules. Whether you’re after a quick therapeutic massage, a scenic multi-day wellness journey, or a luxurious hot springs escape, you’ll find options that fit your needs. For travelers short on time but seeking genuine relaxation, the Peninsula Hot Springs day trip offers excellent value. For those who want to combine outdoor exploration with wellness, the Daylesford Goldfields Track is hard to beat.

If your focus is purely on massage quality, the personalized sessions by experienced therapists will leave you refreshed—perfect after days of sightseeing. And for wine lovers, the Mornington Peninsula wine tour proves that relaxation can also mean savoring the region’s finest drops. Whichever you choose, booking early ensures you won’t miss out on these top-tier experiences.