Pokhara:3-Day Astam Village,Dhampus & Australian Camp Trek

Thinking about hiking in Nepal but worried it’s only for seasoned trekkers? Think again. This 3-day trek from Pokhara to Astam Village, Dhampus, and Australian Camp offers a gentle introduction to the Himalayas, ideal for families, beginners, or anyone wanting a taste of mountain life without the intense physical challenge. For $103 per person, you’ll journey through charming villages, enjoy panoramic mountain vistas, and experience authentic local culture—all with expert guides leading the way.

What we particularly like about this trek is its balanced pace—you’re walking about 2-3 hours a day, which leaves plenty of time to soak in the scenery, take pictures, and chat with locals. Plus, staying in guesthouses in the villages gives you a comfortable, authentic feel of mountain life. The stunning sunrise views of Annapurna from Dhampus and Australian Camp truly steal the show, making early mornings well worth the effort.

A possible consideration is that this trek involves some walking on uneven paths, though nothing too strenuous. It’s also worth noting it’s not suitable for very young children or those with mobility issues. This experience suits travelers looking for a relaxed, scenic introduction to Nepal’s mountains—perfect for families, seniors, or groups wanting a manageable adventure with memorable views.

Key Points

• Family-Friendly: Suitable for children and beginners with gentle trails and comfortable accommodations
• Spectacular Views: Sunrise over Annapurna and panoramic mountain vistas from Australian Camp
• Cultural Experience: Explore charming villages and learn about local traditions
• Comfortable Staying: Guesthouses provide a simple, authentic mountain lodging experience
• All-Inclusive: Permits, transportation, accommodations, and meals are included in the package
• Flexible Booking: Reserve now, pay later, with options to cancel up to 24 hours in advance

You can check availability for your dates here:

An Overview of the Trek: What to Expect

This trek offers a straightforward, enjoyable route that balances natural beauty, local culture, and comfort. We’ll walk through lush forests, pass traditional villages, and get that iconic Himalayan backdrop—without the fatigue of higher, more technical trails. It’s designed to be achievable for most fitness levels, especially with the help of local guides who know how to pace the group.

Day 1: From Pokhara to Astam Village

Your adventure begins with a hotel pickup in Pokhara around 8:30 AM, a seamless start that sets a relaxed tone. After a short drive to Hemja, your trek kicks off. The walk through peaceful villages and verdant forests feels like wandering into an untouched corner of Nepal. In reviews, travelers mention the “quiet beauty of the countryside” and how the guide makes the experience engaging with insights into local flora and traditions.

Astam, at 1,468 meters (4,816 feet), is an inviting village with traditional houses and welcoming locals. The guesthouse here offers a cozy base for the night, combining mountain tranquility with the chance to explore local pathways. Many appreciate how accessible this first day is—”a gentle walk perfect for families,” as one reviewer put it.

Day 2: Astam to Dhampus

The highlight of this day is the sunrise over the mountains, often described as a moment that makes early mornings worthwhile. After a hearty breakfast, you’ll set out for Dhampus, situated at 1,708 meters (5,604 feet). The trail meanders through gentle ups and downs, with lush scenery and plenty of opportunities for photos.

In reviews, travelers mention how guides enrich the experience by pointing out local plants and explaining village life. The walk takes about 3-4 hours, making it a relaxed pace. Upon arriving at Dhampus, you’re greeted with stunning views of the Annapurna range—a reward for the effort. The village itself offers a chance to explore traditional houses and mingle with villagers.

Day 3: Dhampus to Pokhara via Australian Camp

The day begins with another spectacular sunrise, this time over Mount Annapurna. Then, the walk to the Australian Camp offers some of the best panoramic views of the entire trek. At 2,000 meters (6,561 feet), this viewpoint provides a 360-degree vista of snow-capped peaks and rolling hills. Many travelers describe this as “the highlight of the trip,” especially for its breathtaking scenery.

After exploring the area, a short descent leads to the trailhead where a bus awaits to return you to Pokhara. The entire trek ends with a sense of accomplishment and plenty of photo souvenirs. The day’s pace is gentle, making it suitable for all ages and fitness levels.

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Why This Trek Is a Great Choice

This trek’s value lies in its combination of scenic beauty, cultural authenticity, and manageable effort. With all logistics handled—permits, accommodations, transportation—you can focus on the experience. The guides are well-versed and friendly, sharing insights into local life and mountain ecology, which adds depth to what might otherwise be just a walk in the hills.

The cost of $103 covers nearly everything, making it an excellent option for budget-conscious travelers wanting a comprehensive experience. Meals are local cuisine, giving you a taste of traditional Nepali food, which many find hearty and satisfying after a day’s walk.

Most reviews emphasize how stunning the mountain views are—particularly the sunrise vistas—which are often described as “worth waking up early for.” Staying in guesthouses rather than camping or luxury lodges keeps the experience authentic and affordable, with cozy beds and simple amenities.

A Few Considerations

While the trek is designed to be accessible, some paths can be uneven or steep in spots, so good shoes are essential. It’s not suitable for pregnant women or those with mobility difficulties. Also, the trek involves walking roughly 2-3 hours daily, which is doable for most but might be tiring for some.

Who Should Consider This Trek?

This tour is perfect for families with children who want a safe, scenic adventure. It’s also suited for seniors or first-time trekkers who prefer a relaxed pace with ample opportunities to rest and enjoy the views. If you’re looking for an authentic cultural experience, this route offers that too, with visits to traditional villages and local homes.

Detailed Itinerary Breakdown

Day 1: Pokhara to Astam

• Pick-up at hotel around 8:30 AM
• Drive to Hemja, the start point of the trek
• Walk time: 2-3 hours through peaceful villages and forests
• Highlights: Traditional houses, lush greenery, local wildlife
• Accommodation: Guesthouse in Astam

In reviews, many appreciate the smooth logistics and how the drive offers a scenic introduction to the region. The quiet atmosphere of Astam is often praised, as one traveler noted it’s a “perfect retreat from city noise.”

Day 2: Astam to Dhampus

• Early morning sunrise viewing
• Trekking time: 3-4 hours
• Terrain: Gentle ups and downs
• Highlights: Stunning mountain vistas, local flora, village exploration
• Accommodation: Guesthouse in Dhampus

Travelers love the informative guides and the chance to experience a working mountain village. It’s a good balance of walking and sightseeing, with enough time to relax and explore.

Day 3: Dhampus to Australian Camp, then back to Pokhara

• Sunrise over Annapurna
• Trekking time: 2 hours to Australian Camp
• Highlights: 360-degree mountain views, panoramic photo opportunities
• Descent to trailhead and bus back to Pokhara
• End of trip in the late afternoon

Guests describe the final viewpoint as “breathtaking,” and many leave with a renewed appreciation for Nepal’s natural beauty.

Practical Tips for the Trek

• Pack comfortable shoes and warm clothing for the early mornings
• Bring a hat, sunscreen, and water for sun protection
• Carry snacks and a camera to capture moments
• The trek involves walking 2-3 hours daily—so be prepared for some light exertion
• Guesthouses provide basic but cozy accommodations, so pack accordingly
• Meals include local cuisine, often hearty and filling

FAQs

Is this trek suitable for families with young children?
Yes, its gentle pace and manageable walking distances make it ideal for families, including children. Many reviewers mention bringing kids along and enjoying the relaxed atmosphere.

What is included in the price?
The $103 fee covers a professional English-speaking guide, hotel pickup and drop-off, luggage storage in Pokhara, trekking permits, all necessary paperwork, accommodations, all meals during the trek (for the full package), transportation as per the itinerary, and staff expenses.

Are meals provided?
Yes, during the trek, breakfast, lunch, and dinner are included if you opt for the full package. The food is local cuisine, providing a taste of Nepali flavors.

How fit do I need to be?
The trek is considered easy to moderate, with walking about 2-3 hours daily. It’s suitable for most beginners and those with average fitness, but good shoes and warm clothing are recommended.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund. Bookings are flexible, and you can reserve now and pay later.

Is the trek accessible for mobility-impaired travelers?
No, it’s not suitable for people with mobility impairments or wheelchair users due to uneven paths and stairs in some villages.

What should I bring?
Comfortable shoes, warm clothing, a hat, camera, snacks, sunscreen, and water are essential. Pack light but include essentials for changing weather, especially in the mornings.

Will I see wildlife or flora along the trail?
You might spot local plants, birds, and insects. Guides often point out interesting flora and fauna as part of the cultural and natural experience.

Final Thoughts

This 3-day trek from Pokhara to Astam, Dhampus, and Australian Camp offers an inviting mix of breathtaking mountain views, authentic village life, and comfortable accommodations. It’s a smart choice for those new to trekking, families with children, or anyone wanting a scenic, relaxed adventure with easy logistics. The guides’ local knowledge and the stunning sunrise vistas make every early start and gentle walk worthwhile.

If you’re looking for a value-packed introduction to Nepal’s mountain culture and natural beauty—without the strenuous altitude or technical challenges—this trek strikes the right chord. You’ll return to Pokhara with photos, stories, and a sense of connection to this incredible landscape.

Experience Provider: Himalayan Nomad Treks Pvt. Ltd.
Source: GetYourGuide

You can check availability for your dates here: