Valencia is a city that does food well. Its vibrant markets, seaside taverns, and tapas bars offer a feast for the senses. What makes Valencia especially appealing for food tours is the city’s dedication to local ingredients and traditional dishes like paella. We’re fans of tours that not only taste great but also weave in cultural stories, like the Valencia’s Greatest Food, History & Culture Tour, which combines sampling with sightseeing in the Old Town. Whether you want a quick introduction or an in-depth culinary immersion, Valencia’s food scene has something for every palate.
In this guide, we highlight a variety of food tours—from short morning strolls at the Mercado Central to private tastings and even full-day excursions to thermal springs with food included. Each of these experiences offers a different way to enjoy Valencia’s flavors and local life.
Quick Overview of Valencia Food Tours
The list below covers everything from guided tasting walks to specialized tapas crawls, with options for both small groups and private experiences. Some tours focus on local specialties like horchata and paella, while others take you into hidden eateries that hardly see travelers. Prices range from around $54 for a quick tapas walk to over $147 for a gourmet wine and food experience. Many tours feature visits to iconic spots like Central Market or La Lonja de la Seda, offering a well-rounded taste of Valencia’s culinary character.
Now, let’s explore each tour in detail to find the perfect fit for your trip.
1. Valencia’s Greatest Food, History & Culture Tour

At number 1, this 3.5-hour small-group walking tour offers a rich blend of culinary sampling and sightseeing. Starting at Plaza de la Reina, your guide Vivi will introduce you to up to seven traditional dishes and drinks, including horchata, Spanish ham, and local tapas. The tour visits the impressive Central Market, where you learn about Valencian ingredients used in classic dishes. Vivi’s personable style and local connections make this an ideal choice for travelers wanting authentic food with a side of cultural stories.
This tour shines thanks to its small group size (max 10), making it intimate and flexible. Reviewers love Vivi’s personable approach, noting how she shops at local markets herself. Expect to sample a full meal’s worth of bites, making this a great value at $104.50 per person. It’s perfect for those who want a comprehensive introduction to Valencia’s culinary heritage without feeling rushed.
Bottom line: A balanced mix of tasting and sightseeing, perfect for first-timers eager to understand Valencia through its flavors and streets.
2. Valencia: Morning Food Tour with Central Market Visit

Starting your day with this 3-hour morning tour, you’ll experience Valencia’s energetic morning food scene. The tour covers five stops, including tapas tastings and local drinks, plus a visit to the bustling Central Market. Your guide will explain local food traditions, architecture, and stories that make Valencia’s cuisine unique.
Guests highlight the passion of the guide and the variety of foods offered, which range from sweet to savory. At just $67, it offers excellent value for a tasty introduction to Valencian breakfast staples. The emphasis on local culture and history makes this tour ideal for early risers wanting to combine cultural insights with great bites.
Bottom line: A fantastic way to start your day with local flavor and insider knowledge, especially if you’re a morning person ready to explore.
3. Valencia Walking Food Tour With Secret Food Tours

At number 3, this 3-hour tour is a favorite for foodies who want more than just bites. The tour kicks off in the heart of the Old Town, with stops that include fresh fish tapas, regional delicacies, and the world-famous Paella Valenciana—a true highlight. The guide will take you to award-winning eateries and hidden spots you’d likely miss on your own.
Rated 5.0/5 with glowing reviews, guests praise the personalized experience and delicious food. The tour’s $110.36 price includes a mix of cultural sights and culinary delights, making it suitable for travelers eager to dive deeper into Valencia’s gastronomy while exploring its history.
Bottom line: For those seeking a comprehensive culinary journey with a focus on authentic paella and Mediterranean flavors, this tour is a top pick.
4. Valencia Food Tour: Tapas, Drinks and Delights with a Local

This 3.5-hour guided walk offers a delicious exploration of Valencia’s tapas scene. Led by a passionate local host, you’ll visit specialty shops, eateries, and bars, sampling croquetas, anchovies, patatas bravas, and more. The tour includes up to a dozen tapas and four drinks, making it a hearty experience.
Rated 5.0/5, with reviewers calling the guide “fantastic” and the food “fabulous,” this tour is perfect for food lovers who like a lively atmosphere. For $98.33, it provides good value—especially since it combines cultural stories with tasty bites in a relaxed, friendly setting.
Bottom line: A great choice if you love small-group social dining with a focus on local specialties and authentic ambiance.
5. Valencia Morning Food Tour with Central Market by Food Lover Tour

Rated 5.0/5, this 3-hour morning tour emphasizes local breakfast traditions like almuerzo—a Valencian brunch. Starting at the magnificent Central Market, your guide will introduce you to regional foods and drinks, including local coffee at Round Square and a tasting at the Town Hall Square.
Travelers love the cultural insights and variety of foods, including local sweets and market specialties. For $74.52, this tour offers a relaxed pace and a focus on Valencia’s morning customs, making it ideal for those wanting a slow immersion into local life.
Bottom line: Perfect for food lovers wanting a taste of morning Valencian life with an emphasis on local eatery culture.
6. Montanejos Thermal Springs & Girlfriend Waterfall, food included

This full-day trip combines nature and food with a visit to thermal springs and waterfalls in Montanejos. For around $110, your day includes lunch (sandwich or tapa, soft drink, coffee), plus time to relax in hot springs and swim at Salto de la Novia. The tour includes a hike, visits to thermal baths, and scenic waterfalls.
Rated 4.5/5, travelers mention the beautiful scenery and knowledgeable guides. It’s best suited for those wanting a combination of outdoor adventure and local food, with lunch included—a great way to escape city life.
Bottom line: Ideal for active travelers who want a day of fresh air, hot springs, and regional cuisine.
7. The 10 Tastings of Valencia With Locals: Private Food Walking Tour

Rated 4.5/5, this private 3-hour tour offers a personalized experience with a local host. You’ll explore Placa De L’ajuntament, the food market, and historic landmarks while sampling 10 carefully curated tastings. The tour can be tailored to your dietary preferences and includes restaurant recommendations for the rest of your trip.
Guests love the customized approach and insider tips, especially for foodies who prefer private tours. For $129.08, this offers a more intimate and flexible experience compared to group tours.
Bottom line: Best suited for travelers who want a personalized, flexible tasting adventure with a local guide.
8. Valencia Tapas Crawl by Food Lover Tour

Rated 4.5/5, this 3-hour guided tapas crawl takes you through local eateries and bars. You’ll sample esgarraet, cocas, ham, and seafood croquettes while learning about Valencia’s culinary culture. The tour includes up to a dozen tapas and four drinks, making it a satisfying evening.
Reviewers praise the insider knowledge and friendly guide, making it a good option for evening entertainment. At $87.08, it’s a great way to combine food, drinks, and socializing in a lively atmosphere.
Bottom line: Ideal for night owls and those wanting to experience Valencia’s vibrant tapas scene with a relaxed pace.
9. Valencia: Authentic Food Tour with Paella Valenciana

Rated 5/5, this tour offers a 3-hour journey through Valencia’s two culinary worlds: almuerzo and paella. Starting at Plaza del Colegio del Patriarca, your guide will introduce you to regional dishes, including paella Valenciana, with stops at local markets and historic sites.
Guests love the deep dive into paella-making and local sweets. For $78, this tour provides a rich, hands-on experience suited for foodies eager to learn how Valencia’s signature dish is prepared.
Bottom line: Perfect for cuisine enthusiasts wanting an interactive lesson on Valencia’s most famous dish.
10. Valencia Food Tour with Tapas & Drinks with a Local

Rated 4.9/5, this 3-hour tour explores downtown Valencia with stops at local tapas bars. You’ll taste fried anchovies, croquetas, and esgarraet, with at least four stops along the way. The emphasis is on local cuisine and cultural stories, making it ideal for travelers wanting authentic bites in lively settings.
The small group size and “local expert” guide make it a comfortable and informative experience. For $54, it’s one of the most budget-friendly options that don’t skimp on quality or authenticity.
Bottom line: Best for budget-conscious travelers wanting a relaxed, tasty exploration of Valencia’s core.
11. Valencia: Private Food Tour – 10 Tastings with Locals

Rated 4.5/5, this private tour offers 10 tastings across the city, from cheese to regional drinks. Your local host will also show you city highlights between stops, creating a personalized experience. The $136 price reflects its exclusive nature.
Reviewers appreciate the friendly guide and the variety of foods, giving a well-rounded taste of Valencia in just 3 hours.
Bottom line: Ideal for travelers who want a personalized, in-depth tasting with a focus on local culture and cuisine.
12. Valencia: Gourmet Food & Wine Tour

Finally, the gourmet experience combines two tapas stops with a full 3-course meal in a fine dining setting, paired with local wines. Rated 4.3/5, this longer, more luxurious tour is suited for foodies seeking an upscale experience.
It’s best for those who want both tasting and dining, with a focus on Spanish wine culture. The $147 price includes multiple courses and wine pairings, making it a good value for a special occasion.
Bottom line: Perfect for gastronomy fans seeking a high-end, comprehensive food and wine experience.
How to Choose the Best Food Tour in Valencia
When selecting your ideal tour, consider your budget, time availability, and interest. For a first taste of Valencian cuisine, the Valencia’s Greatest Food, History & Culture Tour offers a solid overview with full meals and sightseeing. If you’re more interested in **local tap
as and lively bars**, the Tapas Crawl or Valencia: Authentic Food Tour with Paella Valenciana might suit you better.
For those who want a private experience, the Private Food Tour – 10 Tastings delivers personalized attention and flexibility. Budget travelers will appreciate options like the Valencia: Morning Food Tour or the Tapas & Drinks Tour, which combine excellent quality with affordability.
Booking in advance is recommended, especially in peak seasons, to secure your spot in these popular tours. Think about your food interests—whether you want hidden gems, market visits, or gourmet experiences—and choose accordingly.
In Summary
Valencia offers a wide array of fantastic food tours suited for every type of traveler. For a comprehensive introduction blending sightseeing and tasting, the Valencia’s Greatest Food, History & Culture Tour is hard to beat. If your focus is on authentic tapas and lively bars, then the Tapas Crawl will satisfy your cravings. For those seeking luxury and deep culinary insight, the Gourmet Food & Wine Tour offers a premium experience.
No matter your choice, Valencia’s culinary culture is sure to leave you with full belly and happy memories. Booking early ensures you won’t miss out on these tasty adventures. Happy eating!