If you’re visiting Sorrento, exploring its food scene is a must. This lively coastal town offers more than just stunning views of the Gulf of Naples—its local cuisine is a highlight, too. From cheese-making demonstrations to gourmet wine tastings, there’s a food tour for every taste and style. We especially love tours that combine authentic flavors with local stories, like the E-Bike Food and Wine Tour in the Sorrento Peninsula, which takes you through scenic hillsides on electric bikes before sampling fresh mozzarella and Provolone del Monaco. It’s perfect for active travelers wanting an immersive, picturesque experience with delicious rewards.
Sorrento’s diverse food tours give you options beyond the typical restaurant crawl. Whether you prefer a walking adventure through charming streets, a private tasting, or a hands-on cooking class, this list covers the best of what Sorrento offers. Let’s explore the top choices.
1. E-Bike Food and Wine Tour in the Sorrento Peninsula
This e-bike tour combines scenic cycling with culinary delights, taking you through lush hills towards Massa Lubrense. Along the way, you’ll enjoy panoramic views of Capri and stop at a local farm to witness mozzarella and caciottine being made. Thanks to the hospitality of the agritourism farm, you’ll taste these cheeses paired with oils, bread, and cheesecake, all complemented by a good glass of wine and homemade limoncello. The moderate ride is suitable for most fitness levels, though some parts on busy roads might be a bit intimidating for nervous cyclists. With consistently five-star reviews praising the combination of beautiful scenery, small-group intimacy, and authentic tastings, this tour offers excellent value at around $126.28 per person for 4 to 5 hours of fun.
Bottom Line: Perfect for active food lovers who want scenic views and authentic farm-to-table experiences.
2. Walking Food Tour in Sorrento with Limoncello Factory Lemon Grove
This 3-hour guided stroll packs a punch with tastings from local delis, family-run restaurants, and markets. You’ll visit the limoncello factory and lemon grove, where you learn how Sorrento’s famous lemon liqueur is made, then sample it along with other regional liquors. The tour also includes stops to taste buffalo mozzarella, prosciutto, and gelato—an ideal way to get a taste of daily life in Sorrento. The small-group format, with a guide sharing local insights, makes it a personable experience. The price of about $114.70 is reasonable considering the variety of tastings and the 3-hour duration.
Bottom Line: Great for those wanting a relaxed, flavor-packed walk through Sorrento’s culinary and cultural highlights.
3. Sorrento Food & Wine Tour – ‘Taste of Sorrento’
This 3-hour tour offers an authentic glimpse into local culinary traditions. You’ll visit residential neighborhoods and enjoy generous portions of dishes like parmigiana di melanzane and baked ricotta cheese. The guide leads you through hidden spots away from travelers, sharing stories behind the food. The consistent 5-star reviews highlight the warmth of the guides, the quality of food, and the chance to experience real Sorrento life firsthand. With a price of $124.22, it’s a well-balanced option for travelers eager for an immersive, genuine experience.
Bottom Line: Best suited for foodies wanting an authentic, off-the-beaten-path culinary adventure.
4. Sorrento Private Food Walking Tour from Gnocchi to Limoncello
For around $139, this private 3-hour tour offers tailored attention with a guide who personally covers Sorrento’s food culture. You’ll sip an aperitif on the main food street, sample cheese and cold cuts by the seaside, and learn how gnocchi Sorrento-style is made. The tour ends with limoncello, lemon drops, and lemon-based desserts, all with vegetarian, vegan, and gluten-free options. The personalized nature means you can ask all your questions, and the flexible schedule helps fit in more of Sorrento’s flavors and sights. Reviews praise the guide’s hospitality and the variety of tasting stops.
Bottom Line: Ideal for travelers who want a customized, intimate experience with a focus on classic Sorrento dishes.
5. Wine & Food Tasting in Villarena
This 2-hour experience at Casale Villarena offers a deep dive into Campania’s wine traditions. You’ll explore a 16th-century cellar surrounded by vineyards, tasting local wines paired with cheeses. The host Guglielmo guides you through the wine-making process, and the session ends with homemade limoncello on the terrace. With just 50 reviews and a perfect 5-star rating, it’s a favorite for wine lovers. The $90.56 price reflects a premium tasting with excellent personalized attention and a beautiful setting.
Bottom Line: Perfect for those wanting a relaxed, educational wine experience paired with local cheeses.
6. Sorrento: Guided Walking Tour & Street Food Experience
This 3-hour small-group tour takes you through Sorrento’s streets, visiting Tasso Square, churches, and the Valley of the Mills. Along the way, you sample local street food favorites like fresh pasta, cured meats, and pastries, with a guide sharing historical insights. The reviews commend the knowledgeable guide and the delicious tastings, which make it a great introduction for first-time visitors. The $55.80 price offers good value and the chance to see Sorrento’s everyday life.
Bottom Line: Excellent for travelers seeking a quick, flavorful overview of Sorrento’s food scene with some history.
7. Sorrento: Walking Food Tour with Secret Food Tours
This 3-hour tour brings you to less touristy areas, revealing Sorrento’s authentic food culture. You’ll explore charming streets, discover local homes, and enjoy tastings of regional specialties. The guide’s local knowledge and personalized approach earn glowing reviews. At $121.50, it’s a slightly more premium option that promises intimate encounters and authentic flavors, perfect for travelers wanting a deeper connection to the town’s culinary life.
Bottom Line: Best for connoisseurs who want an insider look at Sorrento’s culinary secrets.
8. Nina’s Sorrento Cooking Class: Enjoy Food, Music, and Free Wine
This 3-hour hands-on cooking class costs $124.04 and offers a full culinary workshop led by Anna and Valerio, owners of a Michelin-star restaurant. You’ll learn to cook three traditional dishes, enjoy music, and sip free-flowing Italian wine. Guests rave about the lively atmosphere, the skillful guidance, and the delicious results. It’s perfect for foodies who want to take home new recipes and enjoy a joyful, interactive experience.
Bottom Line: Ideal for those eager to learn how to prepare authentic Italian dishes in a fun, lively setting.
9. 3 Hour Walking Tour of Sorrento with Local Food Tasting
Starting at Piazza Tasso, this tour offers a mix of history and food. You’ll visit Villa Comunale, Via San Cesareo, and other landmarks, all while sampling local cheeses, oils, and desserts. The guide shares stories of Sorrento’s past, making it informative and tasty. With rave reviews and a modest $55.56 price, it’s a good choice for travelers wanting a balanced blend of culture and cuisine.
Bottom Line: Perfect for first-time visitors seeking a comprehensive, tasty walk through Sorrento.
10. Pompeii and Naples’ with World Famous Street Food
For those interested in combining history and food, this 8-hour tour visits Pompeii ruins and Naples’ street food scene. You’ll walk through ancient ruins and then sample pizza, sfogliatella, and more in Naples. The reviews highlight its excellent balance of sightseeing and culinary experiences, with a focus on iconic regional foods. At $149.81, it offers great value for a full day out.
Bottom Line: Best for travelers wanting a mix of archaeology and authentic street eats.
11. Cook and Eat in a Citrus Grove in Sorrento
This 2.5-hour hands-on experience costs $160.49 and takes you into a beautiful citrus grove. Led by an expert chef, you’ll make handmade pasta, fried pizza, and parmigiana, then enjoy your dishes in the shade of the trees. Reviews describe it as a gorgeous environment with tasty food and friendly hosts. It’s ideal for those who want to combine cooking with nature.
Bottom Line: Great for foodies wanting an authentic, farm-to-table experience in a scenic setting.
12. Sorrento Food Walking Tour
This 2-3 hour small-group tour focuses on local delicacies from cheese and wine to pasta and gelato. You’ll explore Sorrento’s historic streets, with fewer travelers and more local flavor. Reviewers appreciate its leisurely pace and tasty stops, making it a solid choice for those wanting a relaxed, in-depth food exploration.
Bottom Line: Perfect for travelers seeking a local, authentic taste of Sorrento on foot.
13. Discover Sorrento, Food & Walking Tour. Lemons, Cheese & Olive Oil
This 2.5-hour tour at $67.72 takes you to artisan workshops producing cheese, limoncello, and olive oil. You learn how these products are made and enjoy tastings such as bruschetta with extra virgin olive oil. Reviews highlight its educational aspect and the chance to recognize high-quality local products.
Bottom Line: Ideal for those wanting to understand the production of Sorrento’s key edible treasures.
14. Wine & Food Tasting in Sorrento
This 2-hour experience at a cozy wine bar offers wine and Neapolitan tapas. Rated highly for its informative service and flavorful pairings, it’s perfect for a relaxed evening. At $134.19, it’s a more intimate tasting that focuses on the regional wines alongside traditional snacks.
Bottom Line: Excellent for wine lovers preferring a casual, sociable setting.
15. Sorrento Wine Tasting & Food Pairing Experience
This 2.5-hour session in a garden among lemon and orange trees features four wines paired with regional specialties, ending with limoncello. Reviewers praise Rafaele’s expertise and the high-quality pairings. At $156.41, it’s a premium option for those who want a refined, relaxed tasting experience.
Bottom Line: Best suited for wine connoisseurs and those seeking a tranquil, scenic setting.
How to Choose the Best Food Tour in Sorrento
When selecting your perfect culinary experience, consider your budget, pace, and interests. Want an active day with scenic views? The E-Bike Food and Wine Tour offers a combination of exercise and authentic farm visits. Looking for an intimate, private experience? The Private Gnocchi & Limoncello Tour provides tailored attention and flexibility. For those eager to learn how local products are made, the Lemon Grove and Cheese Workshop blends education with tasting.
Timing can also influence your choice—if you’re short on time, the 2-hour tastings or short walking tours offer a quick but flavorful fix. For a more comprehensive day, consider combining a walking tour with a wine tasting. Booking early is recommended, especially in peak seasons, to secure spots in popular tours like the Taste of Sorrento or private experiences.
Final Thoughts
Sorrento’s food tours serve up a tasty slice of local life, whether on a bike, walking, or in a private setting. Top picks include the E-Bike Food and Wine Tour for scenic active explorers, the Street Food Tour for a relaxed introduction, and the Cooking Class for hands-on learners. Each offers a unique way to connect with Sorrento’s flavors and culture.
If you’re eager to experience authentic Sorrento, think about your pace, budget, and what kind of foodie adventure excites you most. Booking early will ensure you don’t miss out on these popular experiences, especially during the busy summer months. Whatever you choose, this coastal town will fill your days—and your belly—with unforgettable tastes.