Discover an Adventure in Costa Rica: Rafting and Canyoning Near San Jose

If you’re craving a full-throttle outdoor experience in Costa Rica, this tour hits all the right notes. For $200 per person, you get roughly eight hours of adrenaline-fueled fun—starting with white water rafting down the Rio Balsa and finishing with an exciting canyoning adventure through waterfalls and cloud forests. The tour departs from La Fortuna, an area renowned for its natural beauty and adventure activities, and offers a perfect combo for thrill-seekers and nature lovers alike.
What we really appreciate about this experience is how it combines two distinct but complementary activities—the rush of rapids and the serenity of waterfall rappelling—making it a full-day adventure that keeps you moving and engaged. The professional guides ensure safety and fun, turning what could be intimidating into an accessible and enjoyable experience. Plus, with group discounts and a mobile ticket, it’s as practical as it is exhilarating.
One thing to consider is that the tour is quite packed, running for about eight hours, so it’s best suited for those with decent stamina and a love for active days. Also, depending on your fitness level and comfort with heights, some parts like the 55-meter rappel or Tarzan swing might be at the edge of your comfort zone. But overall, this tour is aimed at most travelers who want a balanced mix of adventure, scenery, and wildlife.
If you’re looking for a unique, well-organized outdoor experience that offers both thrill and natural beauty, this tour is a fantastic choice. It’s particularly suitable for those who enjoy guided excursions with all necessary equipment provided, and who appreciate a bit of adrenaline combined with scenic vistas and wildlife sightings.
Key Points

- Two-in-One Adventure: Combines Level III rafting with canyoneering including waterfall rappelling and Tarzan swings.
- Comprehensive Experience: Includes transportation, breakfast, lunch, and all safety equipment, ensuring a smooth, hassle-free day.
- Expert Guides: Friendly, professional guides like Wuarner and Brian make safety and fun their priorities.
- Wildlife Encounters: Expect to see monkeys, sloths, and vibrant tropical birds along the river.
- Breathtaking Scenery: Enjoy lush jungle, waterfalls, and cloud forests that make every moment picture-worthy.
- Great Value: At $200, you’re getting a full day of diverse activities, making it a good value for adventure lovers.
Planning more time in La Fortuna? We've covered other experiences worth considering.
An In-Depth Look at the Experience
Starting Point and Transportation
The tour begins with hotel pickup in San Jose, which is very convenient for travelers staying in the city. The short 7-minute drive to the Rio Balsa puts you right in the heart of the action. We like this setup because it minimizes travel time before the adventure starts, maximizing your time on the water and in the canyons.
White Water Rafting on Rio Balsa
Once at the river, your guides will cover safety procedures and equipment—no prior experience necessary—before you start paddling. The class II and III rapids offer just enough excitement to get your adrenaline going without being overwhelming. The two hours of rafting pass quickly as you wind through tropical scenery, spotting wildlife such as monkeys, sloths, and tropical birds.
One of the reviewers, Kathleen, described it as “the best adventure we have ever been on,” praising the knowledgeable guides who were safety-conscious and fun. Expect splashes, teamwork, and plenty of photo opportunities along the way.
Transition to Canyoning
After a delicious lunch, the adventure shifts gears. The canyoning activity takes place near a lake within a cloud forest, providing a cool contrast to the jungle river. The guides give a thorough safety briefing and gear up everyone with top-quality harnesses and climbing equipment.
- Transportation from La Fortuna to Tamarindo Beach
- Full Day Tour with Safari Float, Waterfall and Volcano Hike
- Transfer from Arenal Volcano to Manuel Antonio
- Caño Negro Wetlands by Boat|Small groups 8 max
- Private Arenal Volcano Lava Trails Experience
- Private Transfer From La Fortuna To Manuel Antonio From 7 to 10 passengers
Rappelling and Waterfalls
The highlight here is the 55-meter rappel from a hanging bridge into a canyon waterfall, which is roughly 60 meters of descent across four waterfalls. The experience of slowly sliding down a waterfall surrounded by lush greenery is unforgettable, and guides handle nerves carefully—one reviewer mentioned how Brian “handled my nerves with ease.” For those who love heights and the feeling of conquering nature, this is pure thrill.
The Tarzan Swing and Zip Line
After rappelling, you’ll face the super-sized Tarzan swing—a truly exhilarating moment that many find to be the tour’s climax. It combines the feeling of flying through the air with the lush backdrop of the forest canopy. Following that, a 400-meter Superman zip line lets you soar over the treetops, a perfect finale to the day’s adrenaline rush.
Wildlife and Scenery
Throughout, you’ll be surrounded by Costa Rica’s trademark lushness—a mix of cloud forests, waterfalls, and wildlife. The guides often point out birds and animals, and the scenery makes for fantastic photographs.
Practicalities
The tour includes breakfast, all necessary safety equipment, and transportation—making it easy and convenient. The group size is capped at 80, but most reviews suggest that the guides manage the groups efficiently, and the experience remains personalized.
Authenticity and Value
This tour combines authentic Costa Rican landscapes with well-organized adventure activities, delivering excellent value for your money. Most reviewers find the cost justified by the variety and quality of experiences. The inclusion of professional guides, safety gear, and meals adds to the overall sense of security and comfort.
Who Will Love This Tour?

This adventure is best suited for travelers who enjoy active, outdoor pursuits and are comfortable with heights and water-based activities. It’s perfect for those wanting a full day of diverse outdoor fun, blending adrenaline with scenic beauty. It appeals especially to nature lovers who want wildlife sightings and photographers eager for stunning landscapes. Because it’s fully guided and includes all necessary equipment, it’s suitable for most fitness levels, provided you’re ready for some physical activity.
Final Verdict
This combined rafting and canyoning adventure offers a dynamic mix of excitement, scenery, and wildlife, all within a manageable day-trip format from San Jose. The guides’ professionalism, the seamless logistics, and the inclusion of meals and equipment make the experience feel safe and well-organized.
While the activities are physically demanding, most travelers find the thrill and the views well worth the effort. For those craving an authentic Costa Rican adventure that balances adrenaline with natural beauty, this tour is a compelling choice.
This experience really shines in its variety—from paddling through jungle rapids to rappelling waterfalls and soaring on zip lines. If you’re after a memorable, action-packed day that captures the spirit of Costa Rica’s wilderness, look no further.
FAQ
Is transportation included?
Yes, hotel pickup and drop-off from San Jose are included, making logistics simple and stress-free.
What should I wear?
While the tour description mentions dressing “formally”—likely a typo—the best approach is to wear comfortable, quick-drying clothes suitable for water activities. Bring a change of clothes, waterproof gear if you have it, and sturdy shoes for the hike.
Do I need prior experience?
No, guides provide safety instructions and gear, so beginners are welcome. The activities are designed to be accessible with proper guidance.
What wildlife might I see?
Expect to see monkeys, sloths, and tropical birds in their natural habitat along the river and canyon.
How long does each part last?
The rafting takes about 2 hours, and the canyoning including rappelling and the Tarzan swing will take several hours within the full 8-hour itinerary.
Can vegetarians participate?
Yes, vegetarian options are available; just inform the guides at booking.
Final Thoughts
This tour stands out for its well-rounded adventure, combining white water rafting with exciting canyoning activities. It offers stunning scenery, wildlife encounters, and adrenaline-pumping moments that make for an unforgettable day. The guides’ professionalism and the inclusive nature of the trip make it accessible and enjoyable, even for those new to adventure sports.
It’s an ideal pick for active travelers seeking a full day of excitement, friends or couples wanting shared adventures, or anyone wanting a taste of Costa Rica’s wild side. If you’re ready for a thrilling, scenic, and well-organized experience, this tour promises a day filled with stories worth telling.
Note: Always check the weather forecast before booking, as the tour operates in all weather conditions, but some activities may be affected by heavy rain. Be prepared for a day of physical activity and bring your sense of adventure!
More Tour Reviews in La Fortuna
- Danaus Park butterfly garden self-guided Day Pass 7.15am-5pm
- Private Transfer from La Fortuna to Juan Santa Maria Airport
- Choyín Thermal River & Hot Springs
- ARENAL DISCOVERY ADVENTURE (2): Safari Float, Waterfall & Lunch
- Birdwatching at Mundo Aventura Natural Park
- Horseback Riding at Volcano foothills + La Fortuna Waterfall
More La Fortuna experiences we've covered
- Danaus Park butterfly garden self-guided Day Pass 7.15am-5pm
- Private Transfer from La Fortuna to Juan Santa Maria Airport
- Choyín Thermal River & Hot Springs
- ARENAL DISCOVERY ADVENTURE (2): Safari Float, Waterfall & Lunch
- Birdwatching at Mundo Aventura Natural Park
- Horseback Riding at Volcano foothills + La Fortuna Waterfall
- Sloth & Wildlife Nature Walk
- Birdwatching by the Lake Arenal
- Tubing along the Celeste River
- White Water Rafting Sarapiqui River From Arenal
- White Water Rafting (Class III) with lunch – Arenal Area
- Mistico Hanging Bridges Park from La Fortuna
